YOGAGANG show: Recent Episodes
Klara Pokorna
We are a community of cool kids who loves to practice yoga, work hard and challenge each other. In this podcast, we are sharing the winner's mindset and our main goal is to inspire others to dream big, chase their dreams, and just go for it!
Join us on our podcast as we chat with the inspiring Lucy, a girl who is making waves in the yoga world! She'll be sharing her journey of becoming a yoga teacher and running a successful yoga business with online classes and retreats. You'll be surprised to learn that she doesn't have a sports background, but that hasn't stopped her from achieving great things. In fact, she recently went on a trip to Thailand to train Muay Thai, and she'll be sharing all the insights about her latest adventure and how it has impacted her overall fitness and movement journey. Lucy's story is a great inspiration for all of us to pursue our passions and never give up on our dreams. Plus, she'll be sharing her favorite face yoga exercises and much more. Don't miss out!
Follow Klara on @klara_yoga and YG on @yogagangfam
Don't forget to subscribe to our newsletter on www.yogagang.com to get the latest podcast episode straight in your mailbox as well as our secret merch drops and event announcements.
Join us for an inspiring conversation with Izzie, a physiotherapist originally from Oslo who now runs a successful business in Bali. Izzie will share with us her journey of leaving her job and chasing her dreams, including her studies in Australia and the challenges she faced along the way.
We'll dive into the world of physiotherapy and explore the most common injuries and problems facing modern people, as well as how physiotherapy can improve performance and why everyone should consider regular sessions. We'll also discuss sports-related injuries and give you a secret tip for the best recovery.
Whether you're interested in pursuing a career in physiotherapy or simply curious about the benefits, this episode is for you. Tune in to hear Izzie's story of perseverance, hard work, and determination, and be inspired to chase your own dreams.
Check out Izzies Fondue recovery center in Bali and her IG @izzieamundsen
Follow Klara on @klara_yoga and YG on @yogagangfam
Don't forget to subscribe to our newsletter on www.yogagang.com to get the latest podcast episode straight in your mailbox as well as our secret merch drops and event announcements.
Join us for an exciting podcast episode as we explore the world of healthy eating and the latest well-being trends. Our special guest, Metabolic Balance Nutritionist Patricia, will join us to share her expertise on the topic.
We will dive deep into topics such as building a healthy relationship with food, managing blood sugar levels, exploring the benefits of intermittent fasting, and the impact of liquid calories on our health.
If you're looking for tips on what to eat before and after the gym, how to make sustainable healthy eating choices, and learn more about the latest well-being trends, then you won't want to miss this episode.
Tune in to hear from Patricia and gain valuable insights on nourishing your body and living your healthiest life.
Follow Klara on @klara_yoga and YG on @yogagangfam
Don't forget to subscribe to our newsletter on www.yogagang.com to get the latest podcast episode straight in your mailbox as well as our secret merch drops and event announcements.
Join Klara on an exciting journey through Europe as she searches for the most badass yoga and workout studios. From London to Milan, she'll be exploring the coolest spots and sharing her experiences with you.
Not only will she be trying out different styles of yoga and workouts, but she'll also be on the lookout for inspiration to take back to the Yogagang community. And, if you've ever thought about doing a yoga teacher training, Klara will give you the inside scoop on where to go and how to choose the right program.
So, get ready to pack your bags and come along for the ride as Klara takes you on an unforgettable adventure full of amazing workouts, inspiring teachers, and epic adventures.
Plus, she'll spill the beans on all the plans for Yogagang's summer 2023. Don't miss out on this incredible journey!
Follow Klara on @klara_yoga and YG on @yogagangfam
Don't forget to subscribe to our newsletter on www.yogagang.com to get the latest podcast episode straight in your mailbox as well as our secret merch drops and event announcements.
Special editions of YG Show - Girls talk is here!
In this episode, we will share our tips from the fashion city Milan! Don't worry it will not be only about shopping and fashion! We have it all for you, Klara will share her fav places to workout and reset, Naty is the foodie so restaurant tips and coffee spots will be there also and our aesthetic queen Mari will share her fav fashion spots with you!
🌟 plus we also have some fun stories for you and valuable tips for your travels.
We hope you will enjoy this episode and don't forget to share your feedback with us ❤️.
In this episode, Klara will talk with one of our YG trainers and girls we love and admire! You guess, right? It's a legendary Booty Queen, Liv.
Liv will discuss her life journey, sports, and living in Bali.
Welcome to the Visions for 2023 podcast! In this episode, we have Klara, Mari, and Naty sharing their perspectives on setting goals, checkpoints, dreams, and visions for the new year.
Whether you're looking to get in shape, improve your mental health, or achieve a big dream, setting goals can be a powerful tool for personal growth and self-improvement. But how do you go about setting effective goals? And how do you stay motivated and on track to achieve them?
In this episode, our guest experts share their personal experiences and insights on goal setting, including the importance of being specific and achievable, creating a plan, seeking support, and practicing self-care. They'll also discuss the difference between goals, dreams, and visions, and how to use checkpoints to stay on track and measure your progress.
Join us as we dive into the world of goal setting and explore how to set yourself up for success in 2023!
The craziest and most purposeful woman we know. Karolina graduated from University with a tech major. She ran a digital marketing and web development agency for ten years, but even though she was super successful, she was burned out, and the only thing she wanted to do was surf.
So she followed her dream, moved to Bali, started with proper training, surfing everyday day, and now she is on the mission to surf the heaviest barrels of the world. She is preparing to surf Teahupoo, Zicatela, and the world's most famous big wave Nazare.
This episode is truly inspiring because Karolina is the best example that everything you can dream about can happen if you keep working on it.
Water woman, surfer, content creator, athlete, and happiness seeker that's Sabrina. She is currently living in Bali, but how a girl from Swiss ended up being an ultimate water woman who is now capturing the gnarliest waves in Indonesia.
Sabrina is sharing her journey from being a professional ice skater to setting up her business in Bali and that everyone who will work for their dreams can achieve them. Her mindset and dedication to things she loves and wants are truly inspiring.
We will also talk about underwater photography, surfing, places to go in Indonesia, and much more...
Marcela Joglova is a professional marathon runner and one of the best Czech long-distance runners currently training in Kenya for the Rotterdam marathon.
She is sharing her inspiring story about how an ordinary person can become a professional athlete, even after thirty, how her training looks like, how many kilometers she runs a week and her journey and struggles on her journey.
Marcela is a super strong and inspiring woman, and her story is one of our most powerful and inspiring so far.
The episode is in Czech.
YOGAGANG show host Klára Pokorná loves answering questions just as much as she loves asking them. In this episode, you will be the host of the podcast!
In this special episode, Klara will share the story of YG, how everything started, what was behind this fantastic project, and the plans and events for the YG.
In the second part, Klara will share her journey, how she started with yoga and became a yoga teacher, founder of YG, and our ultimate inspiration, as well as her daily routine, workout plans, and favorite places.
Get ready GANG. This episode got 🔥 so put your AirPods on and start to listen, inspired by the endless energy of our K.Q.
Professional ice skater, our favorite cycle coach, mum, and ultimate motivator - that's Tammy. When you meet her or listen to her, your whole day will change, and it will be filled only with positive energy and excitement.
Tammy is sharing her journey as a coach and pro athlete, also how she met her husband (fun stories involved). But mostly her point of view on life, training, and how important and powerful it is to keep working on yourself to motivate and help others become their best.
This episode will motivate everyone thinking about becoming a coach or trainer, but it's still in doubt if it's the right thing to do...
Professional swimmer, 2x Olympian, dream chaser, and ultimate girl boss is now living her dream life in Australia, but how was the journey there? Not easy all the time, but her athlete's mindset helped her a lot to get what she always wanted - to end her professional career in Australia
Bara's motto is Go Hard or Go Home, and we can't agree more with this one! If you really want something, you just go for it! Bara is sharing her way to the Olympics, training in Australia, how she found the happiness in life, and we would say she will inspire not just one person; her story is super powerful and
The strongest woman we know, Muay Thai fighter and trainer, dream chaser, and always the nicest person in the room - that's Renata.
She is a true inspiration when it comes to dreams, she was born in Brazil, studied the law but after some time she realized that it doesn't make her happy, so she just changed her life - moved to Thailand to train with the best Muay Thai trainers and living her dream life...
In our first episode, Renata will share her secrets, tips, and personal experience from her journey. If you are thinking about changing something in your life and you need a little push - here it is...
YOGAGANG show is produced by YOGAGANG the most supportive and super fast-growing training community, if you want to learn more about us go to www.yogagang.com