Survivor Turned Healer: Recent Episodes
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Kristin Martinez, a trauma therapist, shares her insights, expertise, and personal story in the world of trauma and recovery.
A therapist’s perspective on what therapy works, and what doesn’t. Kristin talks about her own experiences with different therapists, what she founds has worked for her, and her hopes for you in finding a qualified therapist. TRIGGER WARNING: Kristin does talk about some of her own experiences with trauma in this podcast- so please, be aware if you have sexual trauma history.
Do Affirmations work? Why? Is there a psychological concept behind them? Find out my thoughts!