Happiness is a Habit: Recent Episodes

Lisa Artuso

Happiness in today’s world can be a struggle in today’s upside down world. Fear can overtake and leave us paralyzed. As a mindset coach I believe we can choose happiness and become our best selves with the right tools! Enjoy!!

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We tend to wait for something to happen before we feel happy. Like that new job, new car, new house, or the perfect partner. The formula is backwards...it’s not Success then Happiness. It’s Happiness then Success.

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In this episode we dive into why humans desire control to feel secure. Many people try to control people and their behaviours but it’s that actually an illusion? Listen to this podcast to find out more!

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In this episode I give you 5 ways to get unstuck in life. Do you feel that you aren’t reaching the goals you desire. Do you get paralyzed because the goal seems to big? Do you want to feel happier and fulfilled in life? Listen in! Please feel free to share this episode to help someone.

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Do people steal your joy!? Learn 5 ways to bounce back quickly and take back your joy!!

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Are you struggling to BE HAPPY in today’s crazy world? You aren’t alone! Learn some mindset tips to choose happiness instead of being crippled by fear.