Whisky Wednesday: Recent Episodes
Jason Hotchkiss
Men are you ready to switch off apathy? Do you struggle to take action in areas of your life, looking for tribe, accountability, or self mastery? Join Jason Hotchkiss (Founder of Men of Valor, published author, performance coach and professional speaker) every Wednesday as he interviews regular men who have chosen to switch off apathy. If you aren’t happy with an area of your life and behavior as a man, need brothers to push you, get equipped and resourced, Whisky Wednesday is for you!
In this episode we dive into the concept of remote teams and how to navigate them as leaders and take them to the next level.
Many of us find ourselves caught in the hustle and bustle of daily life, often neglecting our mental well-being in the process. But what if there was a way to hit pause, take a break from the chaos, and prioritize our mental health? That’s where a sabbatical comes in. In this episode, we discuss what a sabbatical is, why you should take a sabbatical, and practical ways that you can take a sabbatical and when to know the signs that you need a sabbatical.
In today’s episode, we’re exploring the fascinating world of high-performing teams. Whether you’re a team leader, manager, aspiring team member, or stay at home parent, understanding the dynamics of these exceptional teams, can transform your professional journey as a high-performing leader.
In today’s episode, I’m gonna walk you through my own experience in unlocking sustainable weight loss. I’m not here to sell you any form of BS when it comes to losing weight, but I will arm you with the tools and resources you need to unlock a health or sustainable weight loss.
In this episode, we’re going to be talking about how to lead yourself and others when crisis hits in your life, your family, and your organization. No matter who you are, we all have experienced some form of intense difficulty or trouble in our personal life or business. Most of the time we get caught up in the crisis and we try to work our way out of it as soon as we can. I want to challenge you, when you face your next crisis because there will be more, that you actually face it with confidence and perseverance. in this episode, I review six action steps that can begin using today which will age you in leading yourself, your family, and others through crisis.
Join me on a culinary journey through the sun-drenched lands of the Mediterranean, where the food is as vibrant and diverse as the cultures that inhabit its shores. In this episode, we delve into the renowned Mediterranean diet, celebrated for its health benefits and delicious flavors. From the heart-healthy olive oil to the bountiful array of fresh fruits and vegetables, we uncover the secrets behind this centuries-old way of eating. Discover the science-backed benefits, cultural traditions, and mouthwatering recipes that make the Mediterranean diet a timeless treasure for both body and soul. So grab a glass of wine, sit back, and let's savor the taste of the Mediterranean together.
Welcome to the balancing act! Today’s episode we’re going to talk about navigating our work and life as a leader. Get ready to explore the delicate dance between work and life, especially when it comes to leading others and yourself.
Have you ever done a Spring detox or cleanse? Maybe you’ve been considering doing a cleanse, but don’t know where to begin. In this episode we take a look at why we should cleanse and how to do it.
In this episode of Unlock Your Leadership, we break down how you can be more productive as a leader by learning how to do less. Ultimately we want to consider the power of quality over quantity. If you’re looking to be more productive and do less, this episode is definitely for you.
The word “recess” conjures up childhood memories of living carefree in the school playground. What about now? Do leaders take a recess? Should they? What does it even mean to take a recess? Find out what and how in this episode of Unlock Your Leadership.
What can multitasking really do for you or not do for you? Find out here on another episode of Unlock Your Leadership.
Transformational vitality is a major pillar when it comes to unlocking your leadership. Too many times we neglect our vitality. In this episode, I give you practical tools to optimize your leadership through your personal health.
Is it possible to take a sabbatical while you maintain a work schedule? In today’s episode we discuss what a sabbatical is, why you need one & how it can be done while you still maintain your job.
Today we look at the Power of 30 & how it will set you up to conquer your day, week, and month.
It’s easy to be emotional people, especially in times of uncertainty. Today’s episode focuses on how to obtain happiness and maintain it.
We give and give, but what are we really accomplishing? Today we take a hard look at how we waste our time and energy. Then we create a strategy to make the most of our output.
The year is almost over but there is still time to make changes and walk into 2021 like a badass!
How much are you not accomplishing on a daily, weekly, or monthly basis? Do you feel like you’re spinning your wheels, not getting any traction, or have a lack of progress for the project? What if I told you in order to become limitless you first have to establish limits.
We’ve all been in a place of failure. The question is how would you handle past failures? Did you repeat the failure or move forward? Today, we define what failure really is and offer you a new threshold when it comes to overcoming lice obstacles with victory.
If you’re a resident of the state of Pennsylvania, then you are well aware of who our governor is. Slowly but surely we’ve been threatened by our own state government all under the banner of a pandemic called COVID-19. In today’s episode we’re going to unmask some important realities you need to know.
Our nation and world has been in turmoil to put it lightly. People are hurt, confused, angry, and in my opinion even lacking logical direction. In today’s episode I’m going to give you some practical tools to prepare for what I personally believe can be some saving grace for you and your loved ones.
Gentlemen when was the last time you made time for a spiritual retreat or a time of solitude? Some of these terms may sound forgotten or unfamiliar and maybe not even be relevant to you. In today’s episode of whiskey Wednesday we will unpack the reasoning and importance of taking scheduled retreats and solitude.
Physical wandering is a powerful spiritual practice. In today’s episode of Whisky Wednesday we discuss the ins and outs of the process of death, resurrection, and living as humans.
Guys we all get the same amount of time in a day, a week, a month, and a year. One of the greatest hurdles of those a coach, his time management. Join with me as we dial-in on applicable ways you can dominate your time as a man like a savage!
Every man deals with un-forgiveness and bitterness in some form. We usually choose to run from it. In today’s episode of Whisky Wednesday Jason will coach you through these two poisons and give you the tools to your freedom.
Do you take yourself too seriously? Have others called you a workaholic? In this episode of Whisky Wednesday Jason challenges you with questions to pinpoint these concepts. Then he gives you the tools to Take a Recess and gain your life back!
Every man needs a vision for himself, his family, and community. In today’s episode of Whisky Wednesday we resource you with the tools to craft your life vision in an applicable manner.
In this episode of Whisky Wednesday we discuss how to move past the excuse of “Quarantine 15” and overcome our physical bodies as men.
Discover more than just whisky. In this debut we unpack the what and why of Men of Valor and prepare for the future episodes of this podcast.