The Turner way podcast: Recent Episodes
Darnelle Turner Aris Turner
Husband and wife team up to get fit and share their journey. Through the ups and downs they will be bringing you fresh and transparent content. Join them as they laugh sometimes cry, but always focus on crushing their health goals.
On this episode join the turners in discussing covid style thanksgiving, the feelings of hitting a fitness plateau and ways to overcome it.
Join Darnelle & Aris for another episode discussing mental health, & the positive connection between exercise & stress relief. We will touch on voting, social media, & the affect it can have on your mental health.
On this episode we travel to the Niagara falls, New York to celebrate our anniversary, share stories about our trip as well as talk about our favorite healthy alternatives to some food we love. Join us on this new episode enjoy.
Welcome, On this episode of the Turner way podcast Aris and Darnelle talk about their start to fitness, how they both got started, and their breaking points to when they knew they wanted to start their journey into health and fitness. They also answer a few questions from their social media page. Enjoy the first episode of the turner way podcast.