The Diesel Dads Podcast: Recent Episodes
Aaron Waddell
As A Father and Entrepreneur, I know know the challenge that come with each. Sometimes it feels like we have the weight of the world on our our shoulders. After giving all our energy to our kids, wives and business, It seems like we have nothing left to take care of ourselves.Well I'm here to tell you there's another way! Join me on my journey to create vibrant health, while growing a business I can be proud of.My two passions are health and entrepreneurship, and I love discussing both of them. So stay tuned, as I show you how to be a true DIESEL DAD!
On the podcast today, I have a very special guest - Dr. Al Danenberg - This is part 1 of 2
Dr. Danenberg goes by “Dr. Al”. He is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease.
Currently, Dr. Al consults with patients all over the world virtually regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. He also includes his 11 Unconventional Cancer Protocols since he was diagnosed with incurable bone marrow cancer in September 2018 and was given only 3-6 months to live. Dr. Al rejected all chemotherapy and is thriving today.
In June 2014, Dr. Al received the Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach.
In July 2017, Elektra Press released his book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle.
In August 2020, he published two mini-eBooks on Amazon for download: “Better Belly Blueprint” and “Is Your Gut Killing You?”
On June 1, 2022, Elsevier published a textbook titled, “Microbiome, Immunity, Digestive Health and Nutrition”. Dr. Al authored the Chapter titled, “The Etiology of Gut Dysbiosis and its Role in Chronic Disease”.
In September 2022, Dr. Al’s new book, Eat As If Your Gut Depends On It, will be published in paperback and hardcover.
Sign up for Dr. Al's weekly Belly Bites newsletter: https://drdanenberg.com/belly-bites-a-weekly-newsletter/
Website: https://drdanenberg.com/
Twitter: https://twitter.com/DrDanenberg
Professional Facebook: https://www.facebook.com/draldanenberg
Instagram: https://www.instagram.com/dr.danenberg/
LinkedIn: https://www.linkedin.com/in/dr-al-danenberg/
Substack: https://drdanenberg.substack.com/
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDads
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
If you want results NOW, you can find out how to work with me at ancestrallyalignedhealth.com/links
I offer 1-on-1 coaching, e-books, courses and more
P.S. Check out Wellness Society University - a vibrant community on Discord composed of hundreds of people seeking their best life.
The best place to find me on social media is on twitter - @dieseldads
You can also watch my reels on Instagram - @dieseldadscoaching
or on TikTok - @dieseldadscoaching
Must of us go around in life seeing mostly the negative. We see our mounting problems - money, family, health - as mountains blocking us from our dream future. As a result we miss so much of the wonder of creation. By shifting our frame - the way we look at things - we can create powerful change in our life, and increase our happiness 10-fold!
Enjoy!
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDads
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
visit me at ancestrallyalignedhealth.com
If you want results NOW, you can find out how to work with me at ancestrallyalignedhealth.com/links
I offer 1-on-1 coaching, e-books, courses and more
P.S. The incomparable Alexandra Powell and I have teamed up to create Wellness Society University - a vibrant community on Discord composed of hundreds of people seeking their best life.
WSU provides a safe environment to learn, grow and get support from other people going through their own wellness journey. It is an amazing place, and it's only getting better.
Join WSU Now!
The best place to find me on social media is on twitter - @dieseldads
You can also watch my reels on Instagram - @ancestrallyalignedheath
or on TikTok - @ancestrallyalignedhealth
This past weekend I discovered something about myself and my path, and I wanted to share those insights and why I'm so excited!
Also, I talked about regret and grudges - what they have in common, and why they can be absolutely toxic.
Enjoy!
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDads
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
visit me at ancestrallyalignedhealth.com
and see all my stuff - e-books, videos, guides, courses and more, at ancestrallyalignedhealth.com/links
P.S. The next cohort of the Diesel Dad Challenge kicks off September 5 - on the Wellness Society University on Discord. I'll show you my step by step process to ditch the dadbod - once and for all!
Click here to join the Challenge - Diesel Dad Challenge
WSU provides engagement boost rooms, a growing community of health-minded people, and opportunities to get your message out to people who need it.
Join WSU Now!
The best place to find me on social media is on twitter - @dieseldads
You can also watch my reels on Instagram - @ancestrallyalignedheath
or on TikTok - @ancestrallyalignedhealth
I recently attended the Time to Thrive Challenge - An online event put on by Tony Robbins and Dean Graziosi. It was a great event. While I haven't even watched all the material yet, as I was only able to see a small portion live, I've received a great deal of value from it already. In this short episode, I share what I've learned, and why it made me consider taking my coaching in a new direction.
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDads
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
visit me at ancestrallyalignedhealth.com
and see all my stuff - e-books, videos, guides, courses and more, at ancestrallyalignedhealth.com/links
P.S. The next cohort of the Diesel Dad Challenge kicks off September 5 - on the Wellness Society University on Discord. I'll show you my step by step process to ditch the dadbod - once and for all!
Click here to join the Challenge - Diesel Dad Challenge
WSU provides engagement boost rooms, a growing community of health-minded people, and opportunities to get your message out to people who need it.
Join WSU Now!
The best place to find me on social media is on twitter - @dieseldads
You can also watch my reels on Instagram - @ancestrallyalignedheath
or on TikTok - @ancestrallyalignedhealth
In this episode of the Diesel Dad Podcast, I interview Paul Bright - a former Military Brat, USAF Veteran and Sleep Coach.
Paul Discusses how military life negatively affected his sleep, his chronic and terrifying episodes of sleep paralysis. And what it is like to help people with this crucial part of their lives!
You can download his FREE guide - Burn Fat While You Sleep - at the link below:
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDadsPodcast
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
visit me at ancestrallyalignedhealth.com
and see all my stuff, e-books, videos, guides, courses and more, at ancestrallyalignedhealth.com/links
P.S. The next cohort of the Diesel Dad Challenge kicks off September 5 - on the Wellness Society University on Discord. I'll show you my step by step process to ditch the dadbod - once and for all!
Click here to join the Challenge - Diesel Dad Challenge
WSU provides engagement boost rooms, a growing community of health-minded people, and opportunities to get your message out to people who need it.
Join WSU Now!
The best place to find me on social media is on twitter - @dieseldads
You can also watch my reels on Instagram - @ancestrallyalignedheath
or on TikTok - @ancestrallyalignedhealth
In this episode of the Diesel Dad Podcast, I examine a problem that - eventually strikes all creative types - creative block. Today I give you my 5 part system for Crushing Creative Block. Hope you enjoy!
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDadsPodcast
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
visit me at ancestrallyalignedhealth.com
and see all my stuff, e-books, videos, guides, courses and more, at ancestrallyalignedhealth.com/links
P.S. The next cohort of the Diesel Dad Challenge is starting very soon - Aug 1 - on the Wellness Society University on Discord. I'll show you my step by step process to ditch the dadbod - once and for all!
Click here to join the Challenge - Diesel Dad Challenge
WSU provides engagement boost rooms, a growing community of health-minded people, and opportunities to get your message out to people who need it.
Join WSU Now!
The best place to find me on social media is on twitter - @dieseldads
You can also watch my reels on Instagram - @ancestrallyalignedheath
or on TikTok - @ancestrallyalignedhealth
In this week's episode of the podcast, I take everything I've learned and health, nutrition and and weight loss into one bite-size lesson and simple mantra that you can take to the bank! Listen in to discover what it is.
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, join my group on Facebook. I'm building a community for entrepreneur fathers like myself who want to be the best version of themselves so that they can make a "Dent in the Universe" - The Diesel Dad Army - Fathers, Entrepreneurs, Heroes!
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDadsPodcast
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
visit me at ancestrallyalignedhealth.com
and see all my stuff at ancestrallyalignedhealth.com/links
P.S. The next cohort of the Diesel Dad Challenge starts August 1 - on the Wellness Society University on Discord. I'll show you my step by step process to ditch the dadbod - once and for all!
Click here to join the Challenge - Diesel Dad Challenge
WSU provides engagement boost rooms, a growing community of health-minded people, and opportunities to get your message out to people who need it.
Join WSU Now!
The best place to find me on social media is on twitter - @dieseldads
You can also watch my reels on Instagram - @ancestrallyalignedheath
or on TikTok - @ancestrallyalignedhealth
On Today's Podcast, I Discuss my 5 Top Tips for Weight Loss and Health:
1)Sit at the Table
2)Understand the reasons behind your eating
3)No More Than 3 Meals
4)Focus on Animal Foods and Fruit
5)Avoid plants - especially grains and Seeds
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, And want support in you own health journey, Join my community - Weight Loss and Health For Busy Dads
If you found the information here valuable, please share with a friend, or on social media with the hashtag #TheAncestralLife
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
ancestrallyalignedhealth.com P.S. My new course - The
Diesel Dad Challenge - is coming in July - I'll show you my step by step process to ditch the dadbod - once and for all!
Sign up for the wait list
twitter - @dieseldads Instagram - @ancestrallyalignedheath
In this shorty episode, I talk about what I've learned in the past week as I attempt to grow my profile and influence.
I had a whole structured podcast/video that I wanted to get out. But I've been super busy with the launch of The Wellness Society University. So I decided to do one off the cuff. Hopefully next week I'll be able to release the one I had planned. Make sure you subscribe to get it the day it comes out!
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, join my group on Facebook. I'm building a community for entrepreneur fathers like myself who want to be the best version of themselves so that they can make a "Dent in the Universe" - The Diesel Dad Army - Fathers, Entrepreneurs, Heroes!
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDadsPodcast
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
visit me at ancestrallyalignedhealth.com
P.S. The next cohort of the Diesel Dad Challenge starts August 1 - on the Wellness Society University on Discord. I'll show you my step by step process to ditch the dadbod - once and for all!
Click here to join the Challenge - Diesel Dad Challenge
WSU provides engagement boost rooms, a growing community of health-minded people, and opportunities to get your message out to people who need it.
twitter - @dieseldads
Instagram - @ancestrallyalignedheath
Wellness Society on Twitter
In this shorty episode, I discuss the last 6 months of my life - which constitute my entrepreneurial journal so far - what lead up to the decision to start, and my reflections on that time.
I apologize for the sound quality. Apparently is not the best idea to record a podcast on earbuds while walking. Who knew!
Anyways, I hope you enjoy it. Let me know what you think!
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, join my group on Facebook. I'm building a community for entrepreneur fathers like myself who want to be the best version of themselves so that they can make a "Dent in the Universe" - The Diesel Dad Army - Fathers, Entrepreneurs, Heroes!
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDads
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
ancestrallyalignedhealth.com
P.S. My new course - The Diesel Dad Challenge - is coming in July - on the Wellness Society Discord - I'll show you my step by step process to ditch the dadbod - once and for all!
Sign up for the wait list
twitter - @dieseldads Instagram - @ancestrallyalignedheath
Wellness Society on Twitter
If you're anything like me, your attempts to lose weight have only resulted in pain, exhaustion and ravenous hunger.
Sure you might've lost a few pounds, but they always came back when inevitably the hunger and exhaustion got to be too much to bear, and you couldn’t take the restriction and the torturing of your body anymore.
If that sounds like you then you're not alone. Losing weight, and keeping it off, can be one of the hardest and most frustrating things will ever try to do.
In this episode, I will give you three little tips that will jumpstart your metabolism, boost your energy, and begin transforming your body without pills, starvation diets, or hours of exercise.
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, join my group on Facebook. I'm building a community for entrepreneur fathers like myself who want to be the best version of themselves so that they can make a "Dent in the Universe" - The Legion of Diesel Dads - Fathers, Entrepreneurs, Heroes!
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDads
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
ancestrallyalignedhealth.com
P.S. My new course - The Diesel Dad Challenge - is coming in July - on the Wellness Society Discord - I'll show you my step by step process to ditch the dadbod - once and for all!
Sign up for the wait list
twitter - @dieseldads Instagram - @ancestrallyalignedheath
Wellness Society on Twitter
There's all kinds of discussion lately around apple cider vinegar. Some believe it is a magical cure-all. While others think it's just snake oil. In this episode, I attempt to separate fact from fiction. And I'll tell you what I've decided to do with the information I uncovered!
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, And want support in you own health journey, Join my community - Weight Loss and Health For Busy Parents
I've also created another group for entrepreneur fathers like myself - The Legion of Diesel Dads - Fathers, Entrepreneurs, Heroes!
If you found the information here valuable, please share with a friend, or on social media with the hashtag #TheAncestralLife
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
ancestrallyalignedhealth.com
P.S. My new course - The Diesel Dad Challenge - is coming in July - I'll show you my step by step process to ditch the dadbod - once and for all!
Sign up for the wait list twitter - @dieseldads Instagram - @ancestrallyalignedheath
After starting his carnivore journey, Scott Myslinski started his podcast with the intent of meeting people and recording 3 episodes. 2.5 Million downloads later, he is still going strong, with over 200 episodes! Scott's Twitter - @carnivorecast
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, And want support in you own health journey, Join my community - Weight Loss and Health For Busy Dads
If you found the information here valuable, please share with a friend, or on social media with the hashtag #TheAncestralLife
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
ancestrallyalignedhealth.com
P.S. My new course - The Diesel Dad Challenge - is coming in July - I'll show you my step by step process to ditch the dadbod - once and for all!
Sign up for the wait list twitter - @alignedwithme Instagram - @ancestrallyalignedheath
Come listen to the amazing transformational story of how Jason found himself dead on his apartment floor at a weight of 530 pounds, was saved by his quick-thinking roommate, and after much struggle and soul-searching has become an inspiration to thousands! Jason's Twitter - @earbuds_music
#acountabilitynation
Read the acompanying blog post for more!
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, And want support in you own health journey, Join my community - AWeight Loss and Health For Busy Dads
If you found the information here valuable, please share with a friend, or on social media with the hashtag #TheAncestralLife
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
ancestrallyalignedhealth.com
P.S. If you've read this far, Then maybe you're one of the committed few who are ready to take MASSIVE ACTION, build robust health and transform your life! If so - Book a Call twitter - @alignedwithme Instagram - @ancestrallyalignedheath
In this week's episode we discuss yet another key to optimizing hormones, in particular testosterone - Sleep!
We all know that sleep is important. But too often we relegate it to the back-burner because of everything going on in our life. Or simply because we get hooked on the latest Netflix Series!
I'm here to remind you of the vital importance of sleep, what it does for us, what happens when we don't get enough, and we can get the best sleep possible.
Read the acompanying blog post for more!
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, And want support in you own health journey, Join my community - Ancestrally Aligned Health Support Group
If you found the information here valuable, please share with a friend, or on social media with the hashtag #TheAncestralLife
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
ancestrallyalignedhealth.com
P.S. If you've read this far, Then maybe you're one of the committed few who are ready to take MASSIVE ACTION, build robust health and transform your life! If so - Book a Call
In this week's episode, we continue with our series of tips for Optimizing Testesterone. Today we discuss Nasal Breathing.
Many of us don't think much about how we breathe. But it is extremely important to our health. Breathing Too Fast, Too Much, and through the Mouth sets us for a host of problems, such as sleep apnea, high blood pressure and insulin resistance, in addition to poor hormone levels.
By breathing through the nose, we can alleviate all these conditions, greatly improving our general well-being and quality of life!
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you like what we're doing here, And want support in you own health journey, Join my community - Ancestrally Aligned Health Support Group
If you found the information here valuable, please share with a friend, or on social media with the hashtag #TheAncestralLife
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely greatful!
ancestrallyalignedhealth.com
In this week's episode, we continue with our series of tips for Optimizing Testesterone. Today we discuss Sunlight.
Sunlight is crucial for optimal hormone production. It spurs the creation of Vitamin D and boosts Nitric Oxide in the blood.
Sunlight often gets a bad rap. I'm here to set things straight and set the sun back up in the glorious position it deserves!
Thanks for listening to the show! I'd love to
get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at podcast@ancestrallyalignedhealth.com
If you found the information here valuable, please share with a friend, or on social media with the hashtag #TheAncestralLife
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely greatful!
Join my community - Ancestrally Aligned Health Support Group
Like My Page on Facebook - Ancestrally Aligned Health
All My Links
ancestrallyalignedhealth.com
Are you a man suffering from Low T and not sure what do to about it? Are you unhappy with your weight and physical appearance? Or are you just not feeling like the man you should be?
Join me as I share my Low T story, and dive into the Keys to Boosting Testosterone naturally and building your best life!
Thanks for listening to the show! I'd love to
get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at MMP@ancestrallyalignedhealth.com
If you found the information here valuable, please share with a friend, or on social media with the hashtag #maximummasculinity
And if you could take a minute to write a review on Apple Podcasts, I would be immensely greatful!
Join my community - Maximum Masculinity
Like My Page on Facebook - Ancestrally Aligned Health
All My Links
P.S. If you've read this far, Then maybe you're one of the committed few who are ready to take MASSIVE ACTION, build robust health and transform your life! If so - Book a Call