Cut The Fluff: Recent Episodes
Daniela Rose & Anika Patel
Cut the Fluff - A space where we drop the small talk, peel back the curtains and truly delve into what makes us tick and what is keeping us up at night. You can expect honest, raw and vulnerable conversations.
Distinguishing the line between gossip and genuine curiosity, particularly when making new friends. Discussing the expectations we often place on our partners to be everything to us, the lover, the cook, the therapist, the hiking buddy etc? We explore the idea of outsourcing elements of your needs and the importance of having an identity outside of your relationship.
“Great minds discuss ideas; average minds discuss events; small minds discuss people.” Eleanor Roosevelt Esther Perel – Ted Talk https://www.ted.com/talks/esther_perel_the_secret_to_desire_in_a_long_term_relationship
Co-hosted by: Anika Patel @anipatel Daniela Rose @danielarose930
Cut the Fluff - A space where we drop the small talk, peel back the curtains and truly delve into what makes us tick and what is keeping us up at night. You can expect honest, raw and vulnerable conversations.
It seems the moment you tick over into your 30’s you feel immense pressure to start a family. Daniela and Anika discuss navigating these conversations with relatives and friends. Anika provides insight into her journey of becoming a mother and we unpack the idea that everything has to be perfect before starting a family.
Co-hosted by: Anika Patel @anipatel Daniela Rose @danielarose930
Cut the Fluff - A space where we drop the small talk, peel back the curtains and truly delve into what makes us tick and what is keeping us up at night. You can expect honest, raw and vulnerable conversations.
Episode 5: Making friends and breaking up with friends
SHOW NOTES
01:03 Intovert vs extrovert 04.41 Showing up differently in the world and the discomfort that comes with it 18.34 When should you consider ending a friendship? 21.09 How to leave the friendship a gracefully. 26:59 Expansion can feel lonely - don’t sell yourself short.
Co-hosted by: Anika Patel @anipatel Daniela Rose @danielarose930
Cut the Fluff - A space where we drop the small talk, peel back the curtains and truly delve into what makes us tick and what is keeping us up at night. You can expect honest, raw and vulnerable conversations.
SHOW NOTES: 01:34 As a society do we glorify entrepreneurship? 09:18 Throwing in the towel? Deciding what stays and what goes? 14:30 Just because you’re good at something doesn’t mean you need to do it 17:00 Trying on a career path to see if it fits. Jump in and try it on! 23:33 Breaking free from perfectionism
Books mentioned in episode. Emma Isaacs Book - The New Hustle Life by design - Miranda Hersey
Co-hosted by: Anika Patel @anipatel Daniela Rose @danielarose930
Cut the Fluff - A space where we drop the small talk, peel back the curtains and truly delve into what makes us tick and what is keeping us up at night. You can expect honest, raw and vulnerable conversations.
Daniela Rose shares her journey from ditching a full time corporate career and moving to LA to become a full time model. Daniela touches on the following themes: - The ambitions her parents had for her growing up. - Navigating a career change in her late 20's. - When it is best to share your dreams with others.
Co-hosted by: Anika Patel @anipatel Daniela Rose @danielarose930
Watch full video - https://bit.ly/CTFPodcast
Cut the Fluff - A space where we drop the small talk, peel back the curtains and truly delve into what makes us tick and what is keeping us up at night. You can expect honest, raw and vulnerable conversations.
SHOW NOTES: 01:40 Cycle of self sabotage and second guessing yourself. 08:10 How to keep yourself accountable 09:30 Working with your cycle 10:50 Failure to launch out of fear and life paralysis - “Don’t die with the music still in you” Wayne Dyer 16:50 Comparing yourself to others - You are not behind. “Don't compare your beginning to someone else's middle, or your middle to someone else's end.” Unknown 18:20 Writing your own eulogy “At the end of the day people won't remember what you said or did, they will remember how you made them feel.” Maya Angelou 23:10 Being chosen on merit and not just because we are female 32:00 Women supporting women “Surround yourself with women who would mention your name in rooms full of opportunities!” Unknown 37:47 Making friends as adults 43:15 Making people feel safe in a public setting 46:15 Irrational fears
Books mentioned in episode.
Anika makes reference to a book fly Sam Harris when in actual fact It was “The Happiness Advantage” by Shawn Achor.
In the FLO by Alissa Vitti
Co-hosted by: Anika Patel @anipatel Daniela Rose @danielarose930
Watch full video - https://bit.ly/CTFPodcast
Cut the Fluff - A space where we drop the small talk, peel back the curtains and truly delve into what makes us tick and what is keeping us up at night. You can expect honest, raw and vulnerable conversations.
SHOW NOTES: 03.00 Why we started Cut The Fluff 05:00 Self preservation in a pandemic 12:00 Handling conflict and opposing views 17:00 Permission to change your mind 20:00 The renaissance woman 29:40 Positioning yourself in this world with labels and the concept of wearing masks vs showing up as yourself 34:00 Rapid fire questions 35:00 Biggest personal challenge coming out of the pandemic
Co-hosted by: Anika Patel @anipatel Daniela Rose @danielarose930
Watch full video - https://bit.ly/CTFPodcast
Cut the Fluff - A space where we drop the small talk, peel back the curtains and truly delve into what makes us tick and what is keeping us up at night. You can expect honest, raw and vulnerable conversations.