totally tmi: Recent Episodes
Lauren Carter
The totally tmi podcast discusses mental health and life altering stories with creator Lauren Carter. If you are looking for a place to feel seen and understood in a difficult time in your life, or understand those you are close to, who may be going through a silent battle, this is a podcast for you. Whether you are a parent, partner, grandparent, sibling, or best friend, these stories can impact your understanding of yourself or those around you.
In todays episode I talk about how right now in my life I feel like time passes by without being able to do other things in life that are goals of mine. I open up about how time stresses me out and even though I am young, I feel like I am missing opportunities to do things other than school. Although I am grateful for school, I have a really tough schedule with lots of responsibilities that don’t allow any room for other activities, including my podcast and vlogs. This episode is full of stress dumping, but I know everyone can relate.
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
other Youtube channel (check it out??): https://www.youtube.com/channel/UCyBDMFqYZCYsST7kPbRNheA
In todays episode I talk about intimate relationships with the knowledge I have from being in a longterm relationship for almost 3 years as a 20 year old. I also use the knowledge I have from the psychological science classes I have attended that discuss these topics. I share stories from my relationship as well as give advice on difficult growing times in the relationship and novelty tips to bring to the relationship.
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
other Youtube channel (check it out??): https://www.youtube.com/channel/UCyBDMFqYZCYsST7kPbRNheA
In todays episode I talk about fun self care activities that I would do on a day where I am needing to take a moment for myself from the stressful life we live. I reflect on excuses we may say when we feel like we “don’t have time” to do those things. I also paint during the episode to enjoy the vibes on the back porch while I ramble about how to take care of ourselves when we may put it off.
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
other Youtube channel (check it out??): https://www.youtube.com/channel/UCyBDMFqYZCYsST7kPbRNheA
In todays episode I open up about a story that has made me who I am today. I talk about my past relationship with my father and the ways I was made to feel as a young child. I then talk about my experience I had when I moved to live with him in Virginia when I was a Junior in high school. I talk in depth about the abuse I went through and the controlling environment I had to continuously surrender to in order to receive any kind of “love” (obviously was not love) from my father and his girlfriend. This episode is very raw and real and took a lot for me to record and upload, but my intention is to help someone that has gone through something similar or is right now going through something similar.
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
other Youtube channel (check it out??): https://www.youtube.com/channel/UCyBDMFqYZCYsST7kPbRNheA
In todays episode I open up about a story that has made me who I am today. I talk about my past relationship with my father and the ways I was made to feel as a young child. I then talk about my experience I had when I moved to live with him in Virginia when I was a Junior in high school. I talk in depth about the abuse I went through and the controlling environment I had to continuously surrender to in order to receive any kind of “love” (obviously was not love) from my father and his girlfriend. This episode is very raw and real and took a lot for me to record and upload, but my intention is to help someone that has gone through something similar or is right now going through something similar.
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
other Youtube channel (check it out??): https://www.youtube.com/channel/UCyBDMFqYZCYsST7kPbRNheA
In todays episode I talk about 5 pressures that I think could end in positive outcomes and 5 pressures that I think are toxic for us and don’t end with that great of outcome, all with my own opinion of course. I think we are pressured every single day whether it is from ourself or from other people or things around us so why not talk about it?? I hope as you listen you feel a sense of familiarity with the scenarios I chose to talk about and maybe even feel as if I am completely talking about your life right now lol.
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
other Youtube channel (check it out??): https://www.youtube.com/channel/UCyBDMFqYZCYsST7kPbRNheA
Trigger warning for those who are struggling right now and who may not be able to listen to these topics:
In todays episode I talk about a hard topic for both women and men in all generations. I discuss the difficulties of wanting to feel and look thin, as well as not wanting to “eat too much” to gain weight. I personally have experienced an eating disorder myself and I open up in this episode regarding what it felt like and where I was mentally during that hard period in my life. I talk about the struggles of being a women who is only beautiful if I meet the criteria of “thin, smooth, or sexually appealing”. This episode is heavily filled with eating disorders, experiences of body dysmorphia and all that follows.
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
In todays fun and entertaining episode, Nick Tardella comes on to talk about his experience in London while he was studying abroad. He talks about his challenges, different mentalities in a new place, and how he adjusted while trying to live in the moment. This episode speaks on the realities of being in a completely new place while trying to be your authentic self AND making the most out of all the experiences you face. (ALSO we play a fun “guess the flavor” game in between topics hehe)
Nick’s socials: Instagram: @nicktardella
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
In todays episode of totally tmi I have a deep conversation with Kelly Ford who is a D1 lacrosse athlete at Bryant University. In this conversation she reveals how her everyday life is like going from an athlete, for multiple hours of the day, and then becoming a student with remaining time she has. Kelly talks about her mental attitudes including her lows and her highs as it always is fluctuating. This episode really brings light to how it can be as an athlete with todays expectations and pressures.
Kelly Ford’s Socials:
Instagram: kel.ford
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
In todays episode of totally tmi I have my favorite person of all time, Matthew Tardella (the bf), on to talk about our individual bucket lists/ goals that we have for ourselves. We talk about ones that are obtainable for this year, and some that are possible for the future. It’s fun to think ahead in a positive way:))
Matthew Tardella’s Socials:
- Instagram: matt_tardella
- Fishbrain: mtardella7143
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
In todays episode of totally tmi, I talk about the importance of expressing gratitude in order to live life in the moment, instead of letting things pass you by. I disclose 10 things I am feeling especially grateful for. I then share ways we can reflect on these people/ things we are appreciative of in life.
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life stories/mindfulness topics. If you feel lost in your own life, or want to understand someone close to you, this is for you
In todays episode of totally tmi I talk about the toxic friendships I have been in and the healthy friendships I have now. I also talk about the complexities of friendships and how they are important as well as necessary for our health and self esteem. Some other topics I touch upon are betrayal, communication, and self disclosure.
Also available on YouTube: https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life altering stories. If you feel lost in your own life, or want to understand someone close to you, this is for you
In todays episode of totally tmi I talk about the advantages of college as well as the difficult transition to a new environment. I also go further into what college can bring for an individual. I then bring up the idea of what it may be like for an individual who does not want to go to college or who isn’t enrolled in one and what that can look and feel like with my outside perspective.
WATCH ON YOUTUBE:
https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life altering stories. If you feel lost in your own life, or want to understand someone close to you, this is for you
Hello lovely people! In todays episode of totally tmi, I talk about the affects of change on our mental state and how to go through the change in a better light. I also discuss my own experiences with major changes in my life and how I look at it now that I have grown from it.
WATCH ON YouTube:
https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFw
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life altering stories. If you feel lost in your own life, or want to understand someone close to you, this is for you
In todays episode of totally tmi, Lauren Carter and her first guest, Sydney O’Connor, dive deeper into what Lauren’s OCD symptoms are like. Sydney then shares her struggles with her ADHD symptoms and what her every day life could entail. They then address how both disorders can create a burden on every day life and what the next steps could be.
First Guest: Sydney O’Connor
Sydney’s Instagram: @sydoc22
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life altering stories. If you feel lost in your own life, or want to understand someone close to you, this is for you
In todays first ever episode of totally tmi Lauren Carter talks about the need for mental health awareness and her goals for her new podcast. Lauren also touches on her own anxiety disorder and her estranged relationship with her parent.
WATCH on youtube:
https://youtu.be/ij1U4isc8wU
Links for those in need of mental health care:
~ https://www.betterhelp.com
~ https://www.treatmyocd.com
~ https://www.crisistextline.org
If it is an emergency please don’t hesitate to call 911.
Follow the totally tmi podcast on:
TikTok: www.tiktok.com/@totallytmi
Instagram: https://www.instagram.com/totally_tmi/
Twitter: https://mobile.twitter.com/totally__tmi
What is the totally tmi podcast about?
The totally tmi podcast discusses mental health/life altering stories. If you feel lost in your own life, or want to understand someone close to you, this is for you