Burnout is no joke...and when you tack on Happiness Burnout and then Holiday Happiness Burnout to it...it can be potentially derailing. Human beings tend to have a breaking point when we are not in the most optimal state of existence. The problem is that most of us are not raised with an operating manual of self and so it becomes this trial and error endeavor to figure that out. Despite not knowing that, however, there are simple ways to get it handled so that it doesn't ruin our holiday season...that's what today's episode is all about!
So we are back! Yes, we had gone on a hiatus due to moving on other life events...and it was most definitely intentional. This episode is all about what most of us often do when it comes to Happiness and INCREASING the levels of Happiness in our lives...we hit a stopping block that prevents us from going even deeper into unlocking further levels of Happiness in our lives. Check it out and if you ever feel like jumping into a conversation about Happiness, Purpose, and Prosperity... message me on Facebook here! https://bit.ly/HeyMessageWei
Oh my goodness! Have we really hit this milestone?? Yes! We're on Episode 100! And to celebrate, we're expanding our Happiness Universe by adding more platforms for all of us to connect. We've started a channel on Telegram! (Join the conversations @ https://t.me/heyitswei)This is going to make it easier for us to engage and explore deeper conversations around the topics of this podcast...only if you want to. πThis episode also makes reference to a graphic that you can find shared on the Telegram channel so make sure get it there. It's free so what do you have to lose? So enjoy this milestone episode and let's look forward to more conversations around Happiness. Bingo Time!
There is an utterance that most adults (and even children) have made in life. When there has been a long day, week, month, or even years...and then we're finally tasked or have been given the opportunity to do something for ourselves to be Happier, we utter, "I'm Too Tired right now..."For Happiness?? And we've all done it. So if you have, you're not alone. This episode dives into understanding what that's really all about so that moving forward, should it be uttered again, we can choose a different end result to what comes next after that thought. Enjoy!
Ahh it is here...the episode about Happiness and Relationships. It was bound to show up sooner or later. And this time, as with many episodes, it was inspire by conversations that have been showing up in my life work and personal life. When we find ourselves Happier, we end up attracting more of that...and the only requisite for that phenomena is that the Happiness is true and authentic. But how and why does that work? This episode dives into the science behind it so that you can understand more of the correlation between Happiness and Attractiveness. Understanding that will help you become more intentional and successful in being Attractive in the way you want to be in this lifetime. Enjoy!
We've all heard of the proverbial "cheat" day that many of us have employed at one point or another in our lives. Anyone who has committed to making big changes to their lives will have at least considered having a dedicated day of personal debauchery to give themselves a break from the effort put towards greater change in lifestyle and Happiness. But what happens when those "cheat" days become an integrated routine in our lives? What does that mean and does that contribute to our Happiness by keeping those days around? That's what we get to explore in this episode. Enjoy! π
There's a LOT going on in the world right now...but then again...depending on how you choose to live your life, there might always be a LOT going on. That lends to what we explore in this episode which is about what we are all "doing" to either bring us closer to Happiness or closer to UnHappiness. Either way, the choice ultimately lies within each of us...even when it comes to how we respond to the world around us. It's an episode relevant to current events and at the same time it's timeless from a Humanity perspective. It'd be interesting to know your take on this subject...either way...Enjoy! π
You may notice that I don't just refer to Happiness and UnHappiness as these general terms of describing our goals around achieve Happiness in life. I am, more often than not, referring to the States of Happiness or UnHappiness so as to make sure we all remember that it's unique to everyone. How we construct those states together in a chain reaction is what ultimately leads to the experience of Happiness OR UnHappiness. Let's dive deep to identify some of these states in this episode. Bring your notebook! π€
Money and Happiness have consistently been one of the most challenging things to harmonize in modern day society. When Capitalism became the forefront of common culture, money, for the most of humanity has been a ubiquitous component of our existence. What's interesting is that Money, like everything else in this world, is energy based and as such has the ability to flex and twist with the other energies it comes into contact with...including yours. When you're Happy or UnHappy, it actually influences certain aspects of your Money flow. Let's dive into this episode to explore how to best utilize that relationship of Money and Happiness! Enjoy!
It's inevitable....that we'll develop fears as we evolve and grow...and what's interesting is that as long as we keep evolving, we can evolve AWAY from the Fears. States of UnHappiness are the things that humans develop the most Fears around because, let's face it, not all States of UnHappiness are just mere annoyances...a lot of them can be pretty darn devastating. The create greater States of Happiness, however, is about eliminating those Fears. Does it mean we'll stop experiencing UnHappiness? no...but without those Fears, we'll experience LESS of it. How? Check this episode to find out! π
Junk food has already been established as no no when it comes to long-term health for us as humans in general. Junk Food Happiness is no different. But what IS Junk Food Happiness? We explore that in this episode and talk about how most of us do it...but most of us don't realize the long-term impacts it was on our Happiness in life. It's very relevant to what is currently happening in this world so make sure you listen so that you don't get caught in something that will literally deprive you of long-term and sustainable Happiness. Enjoy! π
I'm always talking about how every one of us has a unique code of Happiness. Another way to explore that concept is to recognize that everyone has a unique Reality of Happiness. This episode discusses how we can not only OWN our Unique Realities of Happiness but also how to integrate those realities into the rest of world by using RESPECT and Objectivity for Happiness. If one masters these concepts, a Happier Lifestyle is inevitable. Enjoy!
Holy Cow! Did we actually make it past 2020? Is 2020 finally behind us? WHAT A YEAR! For the most part it's been a bittersweet year for many people...for some, more bitter than sweet, and yet for others, more sweet than bitter. This episode is about looking forward to setting yourself up to have the Happiest 2021 ever...or rather the Happiest year you've ever had. How will you do that? Tune in to find out! π
As of this episode, we are literally days away from the end of 2020. And what a year it's been! For some it's been amazing, and for others, not so much. By activating our 2020 hindsight goggles during this time, we can catch opportunities that may have been missed for creating great states of Happiness. Do your best to hear this one before 2021 is upon us...it just might shift things for you in a good way!
This year has been tough for a lot of human beings around the world. And there have been moments for many where it seems almost impossible to be even thinking about Happiness. Happiness, however, isn't always just for ourselves... Being in a state of Happiness creates a contagious effect on those around you. The affect, of course, is that of a beneficial nature...as long as it's authentic. The key for this episode, is at the very least, KNOWING that there is ALWAYS a way to be Happier. Enjoy!
Being able to Unlock your Heart of Happiness is one of the most underrated and understated components of your Unique Code of Happiness. In this episode, we get to completely geek out on the mathematical phenomena of just how Unique you really are. Courtesy of the patented technology called the ULT powered by HumanOp Technologies. Enjoy!
Another component of your Unique Code of Happiness is often one that is taken for granted or not realized as an important piece. The choices you make for your external environment is a HUGE part of your journey to increasing your States of Happiness. This episode continues the short mini-series of exploring your Unlock Code...to more Happiness!
We finally get to explore what this podcast is all about when it comes to Unlocking Happiness. The methodology discussed in this episode has changed the lives (and even saved the lives) of so many of my students and clients that it deserves to be first in the line of this series of understanding your unique Unlock Code of Happiness. It's a little heady and sciencey but for the sake of what we want in our lives, it sometimes needs to be...let's see how you receive this one! π
Everywhere we go we see this...people NOT taking responsibility for their OWN Happiness. And it's really not any of our fault...nor is it useful to blame ourselves or others for that matter. Ultimately, our Happiness is our own responsibility. This episodes helps us understand WHY it's so hard to choose Happiness responsibly and what we can do about it to bring that personal power of Happiness home!
Presidential Elections are always interesting in that it either brings out the best or worst in people. Unfortunately, the way it has evolved since the founding fathers of the United States of America, it tends to usher in polarizing times every 4 years. Which poses the question of "When you are voting...are you voting to be Happy?" which then leads you down the path of Dependent Happiness. It's a relevant episode of the times and hopefully one that could shift your perspective on how to not compromise your Happiness no matter the reason behind why you vote. Check it out!
Criticism is something that we simply won't be able to go through life without...constructive or not...it's comin' for ya. But what if we could USE that criticism to uplevel and grow our states of Happiness? It's already what most truly Happy people do...question is, do you want to do it? If you're going to get it...if you're going to dish it... Then you might as well create more Happiness around it!
I have often been asked how I stay Happy during trying times...and even more so this past year. And though I don't see myself as the epitome of Happiness by ANY stretch, I do know that I wonder the same thing about others that are TRULY and CONSISTENTLY Happy most of their lives. No falsehoods, facades, or pretenses. What is that all about?? More importantly...HOW do they do it? That's what we get to explore in this episode...
Hey It's Wei! and this is the podcast about a man...his dog...and their musings around Happinessβ¦
Itβs an easy to listen to, short form podcast show where you can get insights, inspirations, or guidance on unlocking the Happiness that can be found in life.
Need a dose of pick me up for the day? Pick an episode...any episode...dive into Wei's World and you may find that life can be just a little different for the better.
This is an introductory episode that'll give you insight on what this show is all about so that you can decide whether or not to subscribe!