Putting the me back in media: Recent Episodes
JoLiz Coaching
JoLiz Coaching give advice on finding the right balance between work and life whilst performing in the media and television.
For a lot of us, being asked to stay at home is hard. Our freedom has been curtailed and suddenly the simplest of tasks we have always taken for granted — coffee with friends, a pamper and salon appointment, hair cuts, just a mooch about the shops — are no longer allowed. It’s all temporary […]
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You can listen to our Find Your Balance podcast here or read the transcript below — but just to warn you, Jo frequently does impressions which you will be missing out on if you only read it! Liz: Hello and welcome to the EqUa Approach Find Your Balance podcast. This is podcast one and I am Liz. […]
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Letting go. You can listen to our Find Your Balance podcast here or read the transcript below — hopefully, the rubbish bin image will make sense once you do! Liz: Hello and welcome to episode 2 of the Find Your Balance podcasts, I’m Liz. Jo: And I’m Jo, welcome. Liz: That’s very perky. Jo: Well, you know, […]
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