My Saf3 Hav3n: Recent Episodes

Jamel Quinonez

This podcast is to help and share how to heal from any and all trauma’s. As well as enjoying having someone whom the audience can relate to. Support this podcast: https://anchor.fm/jamel-quinonez/support

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I never thought it would be this hard🤦‍♀️--- Support this podcast: https://podcasters.spotify.com/pod/show/jamel-quinonez/support

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Listen close because you might miss an important point or relatable situation.

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Change and become better for yourself and for your future.

I understand that it is easier said than done yet not impossible.

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She only gets to come out once in a while, so when she’s out Ooooo let me tell you, she has a lot to say.( Pay close attention)


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Small update on my life but slavery still exists.🤦‍♀️


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God gives his toughest battles to his strongest soldiers! If you are still fighting, welcome to the few of the many soldiers around the world🖤


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God only give his toughest battles to his strongest soldiers!


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Not everyone gets a happy holiday, but we always try to keep ourselves together.


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update on my life and reminder to strive for what you want in life.


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Lost&Confused while observing from afar through the Glass Window.


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Forgiving all those who have wronged you isn't so they feel better. It is so that you can move on and start or finish healing by letting go of all hate and built-up resentment towards them.


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Everything happens for a reason even though we can't see the reason why just yet, but we will when the time is right!


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You matter!


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This intro is just a quick and short snippet of my past and why this podcast is very important to me. 


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