Lessons Learned: Recent Episodes
Tia Bowen
Do you need a lesson? This podcast is all about learning lessons ranging from funny to serious topics! You can listen to episodes while you're driving, cleaning, or even relaxing. Come learn a lesson and listen along with us!
Hey Everyone!
Welcome back to another episode! <3
I got the chance to talk with Theresa about her latest newsletter (Remotely Good) for jobs, internships, and volunteer opportunities in various businesses!
Remotely Good is on Instagram, Twitter and threads @remotely_good. Follow them on Facebook and LinkedIn too!Subscribe to the free or paid newsletter at: https://remotelygood.substack.comTo check out the masslive article!:https://www.masslive.com/business/202...Remotely Good is also fundraising for a matching grant! Support them now! https://www.indiegogo.com/projects/th...See you in the next video!Credits: Recording and editing: TiaMusic: TiaHappy Listening! Got a lesson? Message me on learnedlessons2020@gmail.comIG: Lessons.learned2020Facebook: LessonsLearned2020
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Hello! Thank you for tuning into another episode!
I had the chance to interview Sam Bradley, executive director of PAHMUSA! It was such an honor having a discussion with him for Black History Month. If you are ever in the Springfield, MA area, please make sure to check out the museum!
Subscribe to me and watch the video on Youtube:
https://www.youtube.com/channel/UC75d34_Ok46hE3HdK2HuIdQ/featured
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This episode is alllll about GOD and spirituality. I had the chance to talk with Horizon, an amazing and intelligent individual. He shares his own words of wisdom and what spirituality means to him. If you don't remember anything from this video, just remember that you can always become your fullest potential at anytime in life! Life is so precious when God is in it!
I hope you enjoy the video and join the discussion with us one day!
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I'm so happy to see you back! In this video, I share the lessons I've learned while being vegan for one whole year! I'm so proud of myself and I hope that this video inspires you to make healthier choices or even try becoming vegan!
Happy Listening!
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Okay... so Trenelius is not famous (YET) but he is a producer, rapper, and singer that has awesome talent. Trenelius talks about the lessons he had to go through while creating his craft.
Keep going Trenelius and don't ever stop!
Here is his linktree!
linktr.ee/Trenelius
Happy Listening!
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Hey, welcome back! This was a fun episode to make. I share the lessons I've learned on finding love online. No shame about the whole concept, but it's really not for me.
I will have many more episodes about love and self care, so please stay tuned to that!
Happy Listening!
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What is an affirmation? In simpler terms, it means to state as a fact or offering of emotional support of encouragement. These help you gently replace negative thoughts that are cluttered in your mind, to more positive thoughts. Affirmations also remind you who you really are!
I share ten affirmations that you can do everyday to love yourself more. We all have flaws that we don't like, but try not to look at them as a bad thing. The way you may think about your flaws could be beautiful to someone else.
Listen to this whenever you can or even make your own affirmations. For starters, say your affirmations in the mirror. You might laugh at first (I sure did) but the more you do it, the more you will love yourself!
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Thank you for tuning in again!
This episode is all about the impact children had while learning remotely during school. I would like to thank Cody for being on this episode!
I believe the pandemic took a toll on many children's mental health the most. Imagine being a kid and not being able to see your friends from last year and had to wear masks? If I was a kid during this time, I will most likely be in a low state of mind.
BUT that's when positive minded teachers come into play. Cody finds different ways of making the remote class more fun, especially since he knew exactly what the children he taught were going school (he also took an online class during the pandemic).
I also believe that the arts/music industry probably suffered the most . As a musician, I am willing to support that field as much as I can. I hope we can come together soon and collaborate better than before!
I recorded this episode in 2021
Happy Listening!
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Welcome back to another episode!
Disclaimer: I want to put this out here because this episode isn't for everybody; some may take offense, some might not.... This topic is an ongoing topic that could take decades to accomplish.
I've always felt uneasy about my race as far as working together and networking. I felt the tension even when it wasn't supposed to be there. But I've finally had the courage to talk about it. Of course, I will have many more videos about this topic and share ways on how to speak up on racial stereotypes and racial equality (yes, in our own race too)!
Think what you want think, but as a community we need to STICK together!
I love you all !
Happy Listening!
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I reunited with a friend that I've known since the second grade and she shares her beliefs on Jesus! This episode was uploaded shortly after Easter, so it was the perfect opportunity to upload! There are more episodes about God in the upcoming episodes <3 !
*Thank you so much Ah'Tavia and God bless you. You are greatly appreciated!
Happy Listening!
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The guest I have for this episode goes by the name of Liam. He shares his story about a rumor that spread all around his town, with classmates also knowing about the rumor. Listen in on how he learns to cope with everything while trying to prepare a talent show at his school!
Happy Listening!
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Welcome to another episode! These season of episodes were recorded in 2021! This episode is a conversation I had with a friend of mine, John, about the adversity that he faced while growing up and how Buddhism changed his entire life.
Thank you so much John for being on this episode :D
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I am so pleased and excited to have Chris Tarbell, a high school friend, on my podcast to talk about his passion in flying! I think it's amazing that he worked on something he loved before high school and is now on his way to success with it. Be like Chris people, he was so stoked to fly that he did anything to make his dream possible!
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I got the chance to talk to Ashley Freeman about the new album she created several months ago! I'm so proud of her and can see her becoming the next level. Keep going Ashley!!
Here is a link to her music:
lnkfi.re/AshleyFreemanEleven
Please support her!
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This is one of my favorite episodes! This episode is where I'm talking to a good friend and former coworker, Emily, about the true meaning of life. I hope you enjoy this episode while we were laughing our heads off!
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Welcome back! This episode is about a scary moment you've encountered. Depending how you think of the word 'scary', it could be based off of something you went through. I had the chance to talk to Lena again and she discussed a moment that she thought was scary.. I added one of the projects that I submitted in college. This class was actually a podcast class and it inspired me to create Lessons Learned! The music and sound effects were for educational purposes ONLY. I do not own any copyrights of the music, I just wanted to share a scary moment I had with you! Enjoy!
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This episode is about my spiritual awakening (awww feels like ages LOL) and what I've realized while getting to this level of mindset. I am grateful for everything and everyone I've encountered, it's all lessons.
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This episode is a continuation of the previous episode on black lives matter. I'm so grateful for everyone listening/ sharing their stories on Lessons Learned. You are all impacting each other immensely.
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This episode is about moments that you will never forget! While I was recording these stories, I was just blown away by how some people are. I'm glad I wasn't the type of person to be in the middle of drama. During this episode, I talk to the guests that expresses moments that they will never forget so be prepared to laugh LOL.
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This episode was recorded for Father's Day! This episode is all about the lovely father's out there! I want to thank all the inspiring Father's throughout the world that have made us stronger mentally and physically.
*Thank you Allison and your father for being on this episode! I love you
Happy Listening!
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This episode is about the black lives matter movement. So much has been happening in the world and here we are with another white vs. black problem. We need to go past this because spirit has NO color. It's time we all work together and stand with one another. Some of the guest talk to me about their views on what is currently going on.... I hope you learn a lesson from this :)
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This episode was uploaded during May, Mental Awareness Month. It is super important to make sure your mental health is in check and your surround yourself with positivity. I had two guest explaining what to do when your are in a situation where you feel like you can't escape.
Happy Listening!
Got a lesson? Message me on learnedlessons2020@gmail.com
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This episode is all about relationships and advice. There is love out there so don't give up on your love life!
Happy Listening!
Got a lesson? Message me on learnedlessons2020@gmail.com
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This episode is all about Mother's Day. I don't know about you, but I absolutely LOVE my mom. Yeah she gets on my nerves but the feelings mutual ahaha! This episode is all about the mother's out there. The lessons that is taught in this episode is to remind you to always give thanks to your mother, especially during these times.
Happy Listening!
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This is another COVID episode where I talk with three guests sharing what they think about what's going on in the world...
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Friendships can really make or break us; being friends with someone for years and losing that friendship is honestly harder to take than a relationship breakup! That's why it's super important to communicate everything to your friends, especially if something is bothering you. Holding things in will have consequences later..
Happy Listening!
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Hey you stoney heads! This episode is all about marijuana and the benefits of it. This episode is educational only, I am not encouraging any drug or substance use! Let me know if you found the blooper in this episode LOL!
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Welcome back! This episode is another episode about COVID-19. I had guests share their thoughts about it.
Happy Listening!
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Ahhh love. Love that I don't have....yet. I could honestly say that I genuinely love love!
This episode is all about love and the stories behind it. Love comes in all shapes and forms; there's hopeless romantic love and there's toxicity love. However you love, make sure you're doing in a healthy, positive way!
Happy Listening!
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CoronaVIRUSSS... This is my first episode on COVID-19 (made in 2020)! We thought: Is the world ending? Are we ending?
This episode is about the coronavirus and how it affected people all over the world. At the time of when I recorded this episode, my sister was getting married to the love of her life and then everything started getting shut down. Things will never be the same...
Happy Listening!
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This episode is all about friendships! I had the opportunity to talk with Merlin, a recording artists at Red 13! Make sure you check out her single here!
Check out Merlin on Spotify and all streaming platforms!
Happy Listening!
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This third episode is about celebrating black history and getting reminded how important it is to incorporate black history into our lives! I got the chance to talk to my old high school teacher, Mr. Polk, about the black history and what made him inspired to become a teacher. I am also grateful to have one of my college friends, AJ, start of the podcast off by talking about George Washington Carver. Thank you AJ!!
Happy Listening!
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This is episode is alllll about love ❤️ Valentine's Day can be the day for expressing your love to anyone you're in love with! Message us if you have a lesson at learnedlessons2020@gmail.com
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This is the first episode I have ever made on Lessons Learned! I started the podcast on February of 2020! Throughout each episode, you will notice how the quality of the podcast gets better and better. Talk about growth!
If you ever wanted to start a podcast, just start! A year later you will look back and be proud that you got started. Everything else you want (investing in equipment, getting monetized, etc) will come later!
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