At Sweet Home Sibol, we focus on our mindset, how to shift our perspectives and how to make our minds a sweet home to live. Manifest your dreams, make your mind a home you love, start believing in yourself. Follow along if you want better for your mindset, it all starts from within.
Instagram: @MistySibol Email: sweethomesibol@gmail.com
The mental, physical, spiritual and emotional garden that lives within you wants to bloom. Do you tend to it to grow? Today, I am talking through a recent visualization I had in meditation that had me thinking of how I realistically tend to my personal needs.
Follow along for more :)
Today I reference the book The Yugas: keys to understanding one's past, emerging energy age and enlightened future. There are two goals they mention in this book and I talk through how I am incorporating them into my life.
One- The experience of happiness, the feeling of being happy, is the result of movements of our life force in our bodies.
Two- the experience of personal happiness is enhanced through the expansion of one's awareness and sympathies.
I hope it resonates <3
Grab yourself a drink (of any kind) and listen along as Katherine and I discuss all things stay-at-home-mom... or as Katherine calls it, "Full-Time Mom". We dive into why she decided to leave her job in management to stay with her child, her experience with C-section and her overall attitude on motherhood. It's a good one, I hope it resonates! *If you're a mom that wants to have a good conversation, reach out to me!Instagram: @mistysibolEmail: startwithselfpodcast@gmail
Today's episode is a smorgasbord of topics that range from social isolation to loss of friendship. Listen along as I rattle off the understandings I've gathered surrounding both themes. If you like what you hear, share / like / follow. <3
instagram: @mistysibol
This week I'm going vulnerable with a mindset I've been recently experiencing; my husband and I are on opposite ends of a really big decision. Listen along to hear how I've tried to navigate our conversations and my perspective with mutual respect and compassion towards my partner, and how he's done the same. If you like this episode, follow and like the podcast for more!
MORE CONTENT:
instagram @mistysibol
This episode is full of some sugar and spice...but not everything nice. I discuss the two forms of guilt as I see them - internal guilt and external guilt and how as moms we tend to harbor both. With examples from my own stories leading the conversation, I hope you walk away knowing your feelings of guilt are communal. Join in on the chat and the community by following the podcast and on instagram @mistysibol. LOVE TO ALL YOU MOTHERS!
Grab your coffee and listen along as Kate and I discuss what it's like being a mom today. From mom guilt to white noise machines, we give our honest opinions with a lot of laughter in between. Join the community by following, sharing and liking this episode if it resonates!
instagram: @mistysibol
email: startwithselfpodcast@gmail
Today we discuss what it really means to take care of yourself as a mom, and it's not just a bubble bath or a solo walk. In this episode we dive into self-care through the understanding of our energy and its field. We know that we are our children's energetic leaders and because of that, we have to understand and be able to control our own energy. Through self-reflection, open communication and boundaries we are able to take care of our energy and in turn, take care of ourselves.
Follow Along!
instagram: @mistysibol
email: startwithselfpodcast@gmail.com
In the second episode of this MINI SERIES, I am talking through the comparison trap we fall into every time we open a social media app, and advice on how to deal. I also share other moms answers to questions like, does social media trigger you and do you feel like you're not doing enough as a mom when you see what other moms are doing? Listen along with me and join in on the chat.
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instagram: @mistysibol
email: startwithselfpodcast@gmail.com
Raising yourself, or reparenting yourself while parenting seems nearly impossible. The big questions like who you are, and who you want to be get pushed to the background. Often as moms, we get caught up in the schedules, the mundane tasks and responsibilities that fall on our shoulders and forget to check in with ourselves. How have we been handling our emotional selves? Are our actions in alignment with who we want to be? Listen along today for some insight into raising yourself while being a mom, and check back in for more episodes in this mini series I am calling "Through Motherhood".
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instagram: @mistysibol
email: startwithselfpodcast@gmail.com
This week's episode I dive into why change is so hard to accept, and how a mindset shift can help you make the best of the worst situations. Please rate, review and follow along with me :)
HAPPY 2024!
Email: startwithselfpodcast@gmail.com
Today I have the pleasure of talking with Kate Placek, a good friend who has experienced loss and still shows up to her own life with positive intentions. Listen along as she shares her story about her brother, Randy, who died of an accidental overdose and what that has taught her about life and the stigma around 'addiction'. We also touch base on parenthood and motherhood where Kate offers inspiring outlooks to take away.
If you like what you hear, please follow along!
TIKTOK: @mistysibol
INSTAGRAM: @startwithselfpodcast
EMAIL: @startwithselfpodcast
LOVE IN THE TRENCHES:
https://www.loveinthetrenches.org/
Listen along today as I describe a nugget of wisdom I received from an Astrology reading and how I am implementing it into my own life!
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email: STARTWITHSELFPODCAST@GMAIL
do less #doless mindset podcast positive podcast #positivemindsetpodcast #mindsetpodcast #spiritualmindset spiritual mindset podcast #humanbeingsnothumandoings #raiseyourvibration raising vibration raising consciousness mindset shift #motivationstory intrinsic motivation #whoyouarenotwhatyoudo
The final part of my spiritual journey so far is the process of surrendering. I am not saying this is the final step in a journey - it is just where I am finding myself, currently. To me, surrendering comes in three parts; faith, hope and trust. Listen along to hear me explain through my own story how I am implementing each of these pillars while I surrender to a hibernation stage. Thank you for listening, sharing and following along on my journey! It means the world and if it resonates, feel free to tell someone else :) FOLLOW ALONGtiktok: @mistysibolemail: startwithselfpodcast@gmail.com #spiritualjourney #spiritualawakening #surrender #storyonfaith #storyonhope #storyontrust #learningtrust #learningfaith #learningtosurrender #spiritualstory #higherselfconnection #startwithself
Over the past four years I have grown and evolved through what I am now realizing is a spiritual awakening experience. That is, awakening to the spirit within me and allowing it the space to grow and govern my intelligence. Today, I am recounting a story that led me to see just how much my emotions were not serving my highest self (my spirit) and how I started to change that. Through spiritual concepts and scientific information, I have learned how to embrace the idea that my thoughts and emotions create my reality. In this episode, I specifically reference two books; Becoming Supernatural by Joe Dispenza and How Emotions are Made by Lisa Feldman Barrett.
We all have the power to create our realities, it just may take a few tries to get it to where we want it to be. I believe in you and your journey and that is why I share mine, as inspiration for you.
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spiritual journey podcast #spiritualjourneysteps spiritual awakening #spiritualawakening start with self #startwithself healing journey #healingjourney healing emotions #healingyouremotions emotional work #innerchildhealing #shadowwork shadow work higher self #higherselfpodcast #raisingvibration #spiritualmentor #spiritualstories spiritual stories #higherselfconnection
Over the past four years I have grown and evolved through what I am now realizing is a spiritual awakening. That is, awakening to the spirit that lies within myself and allowing it the space to grow and lead the way! I am recounting my "steps" through this process - how I awakened to each idea with stories and examples to go along with it. After going through the first 3 steps, I really started focusing on my internal cycles and patterns of behavior. If I really wanted to change into a person I believed in, loved and stood by, I needed to form self compassion to do that. Self compassion has led me into so many new versions of myself, and hopefully after listening to this episode it will help you, too!
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tiktok: @MISTYSIBOL
email: STARTWITHSELFPODCAST@GMAIL.COM
spiritual podcast spiritual awakening self compassion #selfcompassion intuition start with self #startwithself #startfromwithin #reparentingjourney #healingjourney healing journey heal yourself #healyourself energy worker higher self connection #higherself #raisingvibration
Over the past four years I have grown and evolved through what I am now realizing is a spiritual awakening. I am recounting my steps, talking through what I explored as I began 'waking up'. This is all to say how its led me to start healing myself through my spirituality and hopefully by talking through it, I can help someone on their journey. Today's episode covers some (definitely not all) of the spiritual and healing modalities that exist for us today. I go through Reiki, Somatic Healing, Hypnotherapy, Tarot, and Astrology. For anyone starting out on their own spiritual journey, this episode is for you. Follow along for more -
TIKTOK: @mistysibol
INSTAGRAM: @mistysibol
EMAIL: startwithselfpodcast@gmail.com
spiritual podcast spiritual journey podcast spiritual modalities spiritual awakening process spiritual awakening podcast healing girl era self healing podcast podcast for moms spiritual mom podcast occult podcast connection to self higher self connection healing journey energy worker energy podcast energy healing self healing tools spiritual mom
Over the past four years I have grown and evolved through what I am now realizing is a spiritual awakening. I am recounting my steps, what I started with and how it led me into healing (and continuing to heal) myself. Today's episode is all about step two; asking for and listening to the signs and paying attention to the synchronicities of your life. For anyone starting out discovering their own spiritual journey, this episode is not to be missed! Follow along for more-
TIKTOK: @mistysibol
INSTAGRAM: @mistysibol
EMAIL: startwithselfpodcast@gmail.com
Over the past four years I have grown and evolved through what I am now realizing was a spiritual awakening. I am recounting my steps, what I started with and how it led me through healing myself. Today's episode is all about step one; SILENCE. I talk through why meditation is my absolute first recommendation to anyone looking to heal themselves. Follow along for more!
TIKTOK: @mistysibol
INSTAGRAM: @mistysibol
I spent two months of the summer facing my shadows, and on today's episode I break down what helped me see them in a healing perspective. I used my astrology chart to understand my shadow placements - chiron and black lilith - to help myself move through the grief I was feeling.
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"If you grew up in an environment where you couldn't disagree, couldn't take your own stand, you were in an environment set up for control, not an environment set up for growth." Today, I dissect this quote I recently came across, talking through my own childhood environment and how I am challenging and changing that for my children.
Like what you hear? Follow along!
INSTA / TIKTOK: @mistysibol
EMAIL: startwithselfpodcast@gmail.com
Today I am going back over three major experiences I had that propelled my journey into healing and personal growth. Listen along to see if you resonate or have gone through any of these yourself. Looking back, these were some of the pivotal moments that started shaping my new reality.
Like what you hear? Follow along!
INSTA / TIKTOK: @mistysibol
EMAIL: startwithselfpodcast@gmail.com
Today I am reintroducing myself. With a new podcast title comes my own healing story, where it started and where I am today because of it. Listen along as I explain my core wound and how I have become aware of how it impacts my daily thoughts and actions. I want to share my journey in hopes that it helps resonate with someone on their own journey to healing. If you like what you hear, please follow my show! Follow Along:Tiktok + Instagram: @mistysibolEmail: startwithselfpodcast@gmail.com**#startwithself #selfhelppodcast #selfhelp #selfimprovement #selfimprovementpodcast #healingjourney #healingstory #spiritualjourney #spiritualpodcast #spiritualgrowth #healyourself #youcanhealyourlife #subconsciousblocks #spiritualstory #healingpodcast #energywork #healingenergy #selfconfidence #corewounds #innerchildhealing #innerchildwork #connecttosource #sourceenergy #universehasyourback #akashicrecords #healing #hopeful #storytelling #spiritualstorytelling #growthpodcast #mentalhealthpodcast
Today I am interviewing a good friend of mine, Samantha! Her story takes you through her mental process of marrying and then divorcing someone she knew all along wasn't right for her. Listen along to hear insight and an inspirational message on why it's so important to listen to your own hearts calling. From divorced to living her dream life, Sam is a living example that YOU create your reality, and it can be one of happiness!
If you like what you hear, please follow along!
tiktok: @MISTYSIBOL
email: sweethomesibol@gmail.com
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I could talk about this topic all day long, so I did an episode on it! Do you know someone who always brings their emotional baggage with them places? Do YOU always bring your emotional baggage to the table? Listen along to decipher if you're energy is owning you, and how to start owning your energy to live clear and light. Like what you hear? Please rate, review and FOLLOW!
TIKTOK: @mistysibol
EMAIL: sweethomesibol@gmail.com
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This week's episode is coming to you at the time you need to hear it. Maybe you have been feeling extra distracted by life and all its distractions, or maybe the distraction is your own unmet emotions and needs. I touch on both internal and external distractions that keep us from staying connected to our energy source, and ways to get back into alignment. If this resonates, please share and follow for more!
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TIKTOK: @mistysibol
EMAIL: sweethomesibol@gmail.com
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This is THE concept that has enabled me to make actual real time changes in my life for the better. Listen along as I talk through closing the gap from the frequency you're on today to the frequency of your future manifested self.
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TIKTOK: @mistysibol
INSTAGRAM: @mistysibol
EMAIL: sweethomesibol@gmail.com
If you're anything like me, you grew up with a very vague understanding of the word "Empathy". Today, I break down the idea of what empathy is and how we can use it as a tool to stay in alignment with ourselves and our emotions. Behind every adverse feeling is an unmet need, and empathy is the path that takes us there!
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tiktok + instagram: @mistysibol
email: sweethomesibol@gmail.com
Today I am interviewing Melissa, a good friend of mine who runs her own small business. We talk through her story of how she started, the roadblocks she has faced and how she keeps herself motivated to keep going... all while being a mom! This is a great listen for anyone thinking about going into the direction of their dream.
Melissa makes handmade sewn and crocheted products, and you can find them on her website madebymelissa.co or through the link in her instagram: @made_by_melissaa go check her out!
INSTAGRAM: mistysibol
TIKTOK: mistysibol
EMAIL: sweethomesibol@gmail.com
Today I am telling two stories on how my subconscious mind has led me to create through my inner critics voice, and the revelation I had to finally switch to my inner creators voice. This episode is extremely beneficial to anyone second guessing their art form, social content or self worth!
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INSTAGRAM: @mistysibol
TIKTOK: @mistysibol
EMAIL: sweethomesibol@gmail.com
#livinginalignment #fillingavoid #soulspurpose #soulsjourney #heartcommunication #soulscalling #resistance #soulsresistance #soulresistance #nonresistance #captainofyoursoul #therapychat #therapytalks #therapyfriends #positivetherapy #storytelling #positivestories #positivestorytelling #inspiredstory #inspiredstories #mentalhealthstories #mentalhealththerapy #beatingresistance #livingauthentically #alignwithyoursoul #alignwithyourpurpose #alignwithyourlife #mentalbreakdowns #mentalbreakdown #mentalbreaks #copingwithmentalbreakdown #healthymindhabits #healthymindmechanisms #healthymind #mindmechanisms #mindsetcoach #mindsettherapy #resetyourmind #momcommunity #podcastformoms #millennialmom #momtalk #mompodcast #stayathomemom #lifestylepodcast #momlifestylepodcast #30somethinglifestyle #storytellingtherapy #releaseinnerprisoner #releasinginnercritic #innercritic #selfhelppodcast #releasetoxicity #releaseemotions #releasingemotionstherapy #subconsciousmind #subconscious #subconsciousprogramming #creatorenergy #healinnerchild #contentcreatorpodcast #contentcreator #creatingcontentpodcast #creatingcontent #creativeenergy #blockthehaters #dealingwithhaters #subconsciousthinker #subconsciousprogramming #subconsciousmind #healinginnerchild #innerchildwounds #shadowwork #shadowworkpodcast #energypodcast #alignmentcoach #millennialmompodcast #millennialmoms #millennialpodcast
I'm going deep diving into a mental breakdown I had, hoping to find answers to why, instead of avoiding or following the breakdown's feelings. It's an episode on courage to stay on your own team when things get tough, and a few things I found that helped me through. FOLLOW ALONG FOR UPDATESINSTAGRAM: @mistysibolEMAIL: sweethomesibol@gmail.com#livinginalignment #fillingavoid #soulspurpose #soulsjourney #heartcommunication #soulscalling #resistance #soulsresistance #soulresistance #nonresistance #captainofyoursoul #therapychat #therapytalks #therapyfriends #positivetherapy #storytelling #positivestories #positivestorytelling #inspiredstory #inspiredstories #mentalhealthstories #mentalhealththerapy #beatingresistance #livingauthentically #alignwithyoursoul #alignwithyourpurpose #alignwithyourlife #mentalbreakdowns #mentalbreakdown #mentalbreaks #copingwithmentalbreakdown #healthymindhabits #healthymindmechanisms #healthymind #mindmechanisms #mindsetcoach #mindsettherapy #resetyourmind #momcommunity #podcastformoms #millennialmom #momtalk #mompodcast #stayathomemom #lifestylepodcast #momlifestylepodcast #30somethinglifestyle #storytellingtherapy #releaseinnerprisoner #releasinginnercritic #innercritic #selfhelppodcast #releasetoxicity #releaseemotions #releasingemotionstherapy #subconsciousmind #subconscious #subconsciousprogramming
Today I am interviewing one of my closest friends, Amanda Barnes. Her story is definitely one worth listening to, from leaving a toxic relationship to having a child with TSC, all while maintaining a beautiful view on life. Listen along to hear Amanda in her own words and I'm sure you'll take away something positive! If you'd like to follow Amanda and Cole's journey through TSC, follow her on Instagram @manduhbarnes.
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
On this episode I go over some tips I have used to refresh my wardrobe and create my signature style. If you like what you hear, follow along for more!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
In this episode, I explore the ways I have been learning through having a toddler for the first time. My parenting is evolving as quickly as M is growing, and I give 3 tips to help explain my process of keeping up. I also talk book club recommendation.
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instagram: @mistysibol
email: sweethomesibol@gmail.com
This week's episode is a fun story on manifestation and following your personal philosophy! I share a story of manifesting a Rembrandt painting of Aristotle. Join me weekly by hitting the FOLLOW button for new episode updates!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
If you feel like you're a little bit lost, join the club. I talk through trying to reidentify who I am as I jump into a new decade of life.
instagram: @mistysibol
email: sweethomesibol@gmail.com
In this week's episode I mesh Astrology with Home Design again by looking at celebrity designer charts. We look at how the rising sign and Venus placement lend itself to their notoriety.
SHEA MCGEE
JOANNA GAINES
FRANK LLOYD WRIGHT (architect)
and I threw in Stassi Schroeder (not known as a designer - more for style)
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Email: sweethomesibol@gmail.com
Today I give a brief overview on how to build your home design style based on your astrology chart. JANUARY 2023 will be a full month on Astrology + Home Design so follow along for new episode updates!
Placements:
-Elemental Ruler of chart
-Venus
-2nd house / 4th house
Email: sweethomesibol@gmail.com
This week's episode I talk about how to meet your shadow self through three types of shadow work.
Like what you hear? Follow Along!
Email: sweethomesibol@gmail.com
Instagram: @sweethomesibol
This week's episode I talk about shadow work and dive a bit into why it's vital to create wholeness within us. Storytelling is my favorite way to share so listen along and if you like what you hear, please FOLLOW!
Join me, Misty Sibol, as I venture through the Subconscious Mind: what it is, how it works and, helpful tools to use it to your benefit. My journey through this new found passion is ever-evolving so, nothing is off limits!
Email: sweethomesibol@gmail.com
Instagram: @sweethomesibol
#intuitiondevelopment #developingintuition #developingpsychic #psychicdevelopment #channelingspirits #channelingguides #channelingspiritguides #highestselfpodcast #connectingtoyourhigherself #connectingtothedivine #connectingtosubconscious #mediumshipdevelopment mediumship #mediumshippodcast spirit guides #spiritguides #thedivine #spirituality #beginnermedium beginner mediumship #beginnermediumship #lightworkerpodcast #lightwork light worker #beginnerchanneler #podcastforchanneling #energyhealingpodcast #spiritroom #spiritworkpodcast spirit work #talkingtospirits #spiritguidepodcast #howtochannelenergy channeling spirits #channelingspirits #shadowwork #shadowhealing #healyourshadow #integrateshadow #integrateyourshadow #shadowworkastrology #shadowworkhelp finding shadow self #yourshadowself #healyourshadowself
Join me, Misty Sibol, as I venture through the Subconscious Mind: what it is, how it works and, helpful tools to use it to your benefit. My journey through this new found passion is ever-evolving so, nothing is off limits!
This week's episode I talk about being a third party observer during an anxiety takeover. Storytelling is my favorite way to share so listen along and if you like what you hear, please FOLLOW!
Email: sweethomesibol@gmail.com
Instagram: @sweethomesibol
#intuitiondevelopment #developingintuition #developingpsychic #psychicdevelopment #channelingspirits #channelingguides #channelingspiritguides #highestselfpodcast #connectingtoyourhigherself #connectingtothedivine #connectingtosubconscious #mediumshipdevelopment mediumship #mediumshippodcast spirit guides #spiritguides #thedivine #spirituality #beginnermedium beginner mediumship #beginnermediumship #lightworkerpodcast #lightwork light worker #beginnerchanneler #podcastforchanneling #energyhealingpodcast #spiritroom #spiritworkpodcast spirit work #talkingtospirits #spiritguidepodcast #howtochannelenergy channeling spirits #channelingspirits #observinganxiety #anxietyhacks #healanxiety
Join me, Misty Sibol, as I venture through the Subconscious Mind: what it is, how it works and, helpful tools to use it to your benefit. My journey through this new found passion is ever-evolving so, nothing is off limits! This week's episode I talk about the Mediumship Class I took with STEPH @ MEDIUM in the MIDDLE! (look her up - she is great!). I also dive a bit into money fears and how to overcome them. Storytelling is my favorite way to share so listen along and if you like what you hear, please FOLLOW!
Email: sweethomesibol@gmail.com Tiktok: @sweethomesibol Instagram: @mistysibol
Join me, Misty Sibol, as I venture through the Subconscious Mind: what it is, how it works and helpful tools to use it to your benefit. My journey through this new found passion is ever-evolving so, nothing is off limits!
This week's episode I talk through meeting my second spirit guide, Ophelia, as well as a few courses I took in early 2022 to further my intuitive development. Storytelling is my favorite way to share so, listen along and if you like what you hear, hit FOLLOW!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Join me, Misty Sibol, as I venture through the Subconscious Mind: what it is, how it works and helpful tools to use it to your benefit. My journey through this new found passion is ever-evolving so, nothing is off limits!
This week's episode I discuss my initial startup in my quest to be a medium. Storytelling is my favorite way to share so, listen along. If you like what you hear, FOLLOW!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
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Email: sweethomesibol@gmail.com
Today I dive into my understanding and description of the Ego, how to identify it within you and most importantly, how to disengage with it!
Hit FOLLOW for updates on new episodes!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
This podcast episode is not about body image but rather, how to allow your body to guide you. How to get "in sync" with yourself! The quickest step to full peace is aligning your mind with your body. Let them work together, and let me tell you how to get there. Listen along to hear more.
FOLLOW ALONG!
-hit follow for any updates
instagram: @mistysibol
email: sweethomesibol@gmail.com
In this episode, we continue the discussion of Astrology. Part two discusses the houses, and then how to sequence all of the information into a cohesive understanding of a birth chart.
Like what you hear? Follow along for new episodes!
instagram: @mistysibol
email: sweethomesibol@gmail.com
This podcast episode I go over the Planets and the Constellations. Most references are made from the book, "The Inner Sky" by Steven Forrest. Join in for PART TWO to hear more on the Houses and how to read your birthchart!
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Hit the "new episodes" alert so you don't miss any updates.
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Today we're diving in to feelings surrounding social media, and why it's such a love / hate relationship. If you like what you hear, hit the FOLLOW button to stay up-to-date on new episode releases!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Like what you hear?! Hit the FOLLOW to keep up with new episodes!
Email: sweethomesibol@gmail.com
Instagram: @mistysibol
Have you ever found yourself in a negative pattern of thought, or action? How do you pull yourself off the karmic wheel to create a new pattern? Listen along today as I discuss the negative pattern I am trying to break in my own life, and how it could relate to you!
Like what you hear? FOLLOW ALONG // RATE&REVIEW!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Tiktok: @sweethomesibol
Have you ever thought about the idea of having a past life, or two, or twenty?! Today we dive into the topic of regression and how it can relate to our greater understanding of life itself.
If you like what you hear, please follow along, rate and review!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Do you think you are separate from your surroundings? Do you think your environment does or does not add to your reality? Listen along to hear my thoughts on how to shape your environment to your benefit.
Like what you hear? Follow Along!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
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Listen today as I go through examples on how to build your emotional stamina, and why that is an important ingredient to living your best life.
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Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Today I go over the Quantum Healing Hypnosis Technique I've learned and been practicing. It all relates to the subconscious mind, so if you haven't yet, listen to EP26 first!
email: sweethomesibol@gmail.com
instagram: @mistysibol
tiktok: @sweethomesibol
Let's talk about what the subconscious mind means, and how you can make it work with you instead of against you!
Like what you hear? Follow Along to get updates on new episodes, and more!
email: sweethomesibol@gmail.com
instagram: @mistysibol
Today we're talking about slowing down ....mentally!
Like what you hear? FOLLOW along!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Has anyone ever told you to find balance? To "weigh your decision" or seek harmony within yourself? Today's episode is all about how to balance the dualities of life, within you and within your surroundings.
If you like what you hear, hit the FOLLOW button to get notifications of new episodes!
Instagram: @mistysibol
Email: sweethomesibol@gmail
Finding yourself on the wrong side of your own emotions can be tough. Being aware enough to start changing those thought patterns could start to change your whole mindset, and add benefit to your mental health. Also, I pick two cards from the Tarot deck to talk through!
If you like what you hear, FOLLOW along! Hit the follow button for new episode announcements.
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Do you ever find yourself feeling guilty over something you didn't get done? In today's episode, I talk through why guilt has no place in your mind on a daily basis!
Sweet Home Sibol provides digestible topics on spirituality.
Like what you hear? Hit the FOLLOW button!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Is it just me, or has the word "manifestation" been flooding our lives?! If it's going to stay around, we should probably dive into what it means, and how to use it to your benefit. Listen along to hear more on how manifestation is REAL!
If you like what you hear, please hit the FOLLOW for all show updates!
Email: sweethomesibol@gmail.com
Instagram: @mistysibol
Do you have a mental health self-care routine? As part of mine, I like to ponder the big-picture questions. Today's episode is food for thought on exactly that, for your own mental health routine. This month's life question is: What does wanting "more" mean to you?
Like what you hear? Follow along for more!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Do you ever wonder why we need to learn "lessons"? Being in school, the goal is to graduate. Earth is just one big school of learning, and passing lessons! Listen along as I explain this thought process in layman's terms. I hope you like this episode!
If you enjoy what you hear, please follow along! You will get notifications anytime I post a new episode.
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Do you feel bombarded by negative energy but don't know how to protect yourself? Maybe you're the one creating the negative energy? Listen to this episode as I give quick tips on how to handle negativity in all facets of life.
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Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Do you ever wonder about influences in your life that are not physical? Do you want to learn to connect with your spiritual guidance's, guardian angels or the like? I try to break it down for you on this episode of Sweet Home Sibol, but if you're interested in more or have questions, feel free to reach out to me!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Providing yourself with emotional stability is the greatest gift you can give yourself. But, how do we do that? What does that look like? Listen along as I talk through creating a solid foundation of emotional security for your emotions, so that you don't go looking for external places to project them.
Interested in more? Follow me on Instagram, or email me with your thoughts!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
I haven't been a Mom for long, and to be honest I probably still have a ton to learn. Today I go over the concepts I've realized so far through motherhood, and hopefully they can help or resonate with any other Mom out there.
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Email me with thoughts at sweethomesibol@gmail.com
What does "karma" mean to you? How do you work through yours? Do you even know that you can, and you should be working through yours? Listen along as I explain karma in terms of balancing energy, and how that can have great benefits to not only your life but to the Earth as a whole.
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Email me with thoughts at sweethomesibol@gmail.com
Picking yourself back up after you fall (or, fail) is not easy. In today's episode I give you five tips on how to overcome the failure you are experiencing. Get back on the horse and keep going!
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Instagram: @mistysibol
Email: sweethomesibol@gmail.com
We all carry around some negative energy from past pain, hurt or trauma. Some more than others, but nonetheless, we all are weighed down to some degree. Listen to EP12- The Art of Letting Go - to find out why carrying around unnecessary negative energy is keeping us from our full potential. Update your mindset, update your life!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
We all have an inner guidance system, it's called our Intuition. But, how do we recognize it? How do we trust it, and how do we follow it? Sometimes we need to feel through situations rather thank think through situations. Listen to EP11 to hear what Intuition is, how to recognize it and how to grow it.
If you like what you hear, follow me on Instagram!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Are you relying on yourself for your happiness, or your external world? How can we be happy on a daily basis, regardless of the world around us? Tune in to hear some of my secrets to internal happiness success!
If you like what you hear, follow me on Instagram! I am always open to ideas on podcast topics.
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
I am challenging anyone who listens to this episode to do a full week of releasing control! In order to do that, we have to put our trust into the Universe. Listen today to hear 9 steps on how to release control, and examples on what happens when you DO trust the Universe!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
How do you talk to yourself when you are by yourself? Are you kind, compassionate and gentle? Are you blaming yourself, talking down and being mean? Self-talk is the number one step to change if you are looking to reach your goals. It all starts from how you view yourself!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
We all have goals, or "wins" we want out of life. Listen along to hear simple guidelines on how to achieve a win, and then, how to keep achieving them!
Instagram: @Mistysibol
Email: Sweethomesibol@gmail.com
What do you believe in? And, Why? If you haven't ever asked yourself this question, this is your sign to start! When we reevaluate our beliefs, we tend to find blind spots that need attention (and sometimes, fixing). Listen along to hear easy, digestible ways to tap into the very system that rules your life.
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
We've all heard of, or created for ourselves a New Year's Resolution ... New Year, New ME! But what does it actually take to make the changes you wish to see in your life? How do we integrate these changes into our lifestyle to make it become second nature? Listen as I talk through how to switch your mindset to achieve your resolution(s)!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Today we are discussing the benefits of being open-minded, and how we can incorporate this trait into our daily lives. Open-mindedness is the key to understanding other people and arguably one of the most important qualities of our minds. Becoming open-minded will help grow your catalog of human knowledge, and who doesn't want that?!
Instagram: @mistysibol
Email: sweethomesibol@gmail.com
Choosing yourself DAILY is so important to your mindset! How can we make positive, daily changes to our routine that includes time for self care, and that rewire us to put ourselves first? Life is a series of choices, and those choices are up to you to decide. Your voice, your choice.
Change your mind to a safe, sweet home! Instagram: @mistysibol Email: sweethomesibol@gmail.com
Why do we judge?! Let's break down what it means to judge ourselves and other people, and how we can move into a judgement free life.
Change your mind to a safe, sweet home!
Instagram: @Mistysibol
Email: sweethomesibol@gmail.com