The Work WELL Podcast: Recent Episodes
Wellworth
The Work Well Podcast is brought to you by Wellworth. The premiere Coworking Space of the Twin Cities! Located in Saint Paul, MN, Wellworth is a better office building for co-working, life and the environment – it’s the kind of inspiring space where companies can become better, too. The 428 is Minnesota’s first building registered to pursue both LEED certification and WELL Core & Shell certification.
Playing on the WELL Core Certification, the Work WELL Podcast will focus on showcasing St. Paul business owners, our member businesses, as well as sharing valuable business tips and advice.
Joe Ruiz, Jr. interviews Michael Krug, Health and Fitness Coach in this wonderful episode about Men's Health and Fitness!
What is Mental Fitness and why is it important?
Mental Fitness Instructor, Scott Mikesh, founder of 4D Fit Mental Fitness and author of My Brain Can't Poop joins us to discuss the importance of mental fitness and how you can improve it daily!
Have you ever considered using a CRM for your business? It may be one critical component to that you are missing!
Louis Garcia, CEO of Media Garcia, joins us to discuss the importance of a CRM and how it can be useful for almost any business.
www.mediagarcia.com
Ever had an idea for a product you KNOW could help people, but you had no idea how to make it or bring it to market?
Fred Sklenar, of Abstrategy Design, shares with us his journey as a Mechanical Engineer/Industrial designer and what you can do to bring your ideas to life!
www.abstrategydesign.com
Joy Sorensen Navarre is the Founder and President of Navigate Student Loans. They help physicians take back control of their student debt (and their lives). In this episode, she shares the process of navigating student loan debt, how they can help, and the importance of tackling student debt head on.
You can find more information on how to work with them at https://navigatestudentloans.com/
DJ Mike Rez from the Nine-45 Show on WFNU Radio here in Saint Paul, joined us to discuss the station, his career, and a lot of other fun tidbits!
If you are looking for tips on how to get started in radio or in the arts, take a listen.
Enjoy!
Renowned chef and CEO/Founder of Purpose Driven Restaurants, Brian Ingram joined us for a deep conversation on how he has managed to create a brand, build new restaurant businesses, and stay focused on his overall vision amidst the pandemic, which is to serve a greater purpose, giving back to the communities in which they serve.
He also shares valuable advice for other restaurateurs and business owners that may help them on their journey.
http://purposerestaurants.com/
CEO Milissa Silva joins us to discuss her business' humble beginnings from her mom and dad, to her running what is now a multi-million dollar business, El Burrito Mercado, which is a grocery, restaurant, catering business, plus a food truck, located in Saint Paul, MN.