Inward Journey Home: Recent Episodes
Denicka Lopez
Relationship & Spiritual Mentor, Denicka, shares real and vulnerable stories to inspire and heal you from the inside out. Tune in to upgrade your relationships, empower yourself and redeem every part of your story.
One of my more vulnerable conversations as I open up about my relationship with social media
I hope that today's conversation gives you a breath of community if you, too, have been struggling with your relationship with social media.
In today's podcast episode, I opened up about:
- Why I took a break from social media in April
- How my social media journey has evolved since becoming an online business owner and mentor
- What led me to my social media breakthrough
Disclaimer
I did drop some f*bombs, so please be sure to listen with headphones if children are around.
I pinky promise I didn't get angry in today's episode. I just got a tad bit passionate.
Click here to join the waitlist and learn more about Journey to Self.
Today’s podcast is on The Story Behind Journey to Self. I love how POWERFUL and RAW this podcast episode is.
In today’s podcast episode, I decided to chat about:
- why I created JTS,
- where the name came from,
- who’s it for and not for,
- the vision I have for JTS,
- and different emotional tangents along the way.
I hope you enjoy this behind-the-scenes, conversational kind of episode.
To learn more about Journey to Self, click here.
The waitlist is now open.
In this week's podcast episode, I am diving into the theme of self-love.
I opened up about what led to me getting married this January and the critical skills I gained.
My favorite part of this week's podcast episode was when I answered, "How do you know if he or she is the one you want to marry?"
So many good things are waiting for you. All you need to take is loving action to nurture yourself.
This July, I am running Journey to Self, an online relationship group coaching program.
Get all the details here.
The waitlist is now open.
In this week's episode, Denicka goes back to her raw, real, and vulnerable values by breaking down what led to the significant breakthroughs she had in 2021.
This tell-all, three-part series intends to peel back the curtains in what it looks like to move abroad, grow inside of a romantic relationship, and run an online business all through the lens of Denicka's way of seeing relating to the world.
Check out the blog post for this episode here.
Get started in your healing and empowerment journey today!
Get Denicka's go-to Journaling Prompts to Free Yourself from Emotional Reactivity.
P.s. Women have been raving about Denicka's 5-Day Date Yourself Challenge. Learn more here.
Leave a review here.
In this week's episode, Denicka goes back to her raw, real, and vulnerable values by breaking down what led to the significant breakthroughs she had in 2021.
This tell-all, three-part series intends to peel back the curtains in what it looks like to move abroad, grow inside of a romantic relationship, and run an online business all through the lens of Denicka's way of seeing relating to the world.
Check out the blog post for this episode here.
Get started in your healing and empowerment journey today!
Get Denicka's go-to Journaling Prompts to Free Yourself from Emotional Reactivity.
P.s. Women have been raving about Denicka's 5-Day Date Yourself Challenge. Learn more here.
Leave a review here.
In this week's episode, Denicka goes back to her raw, real, and vulnerable values by breaking down what led to the significant breakthroughs she had in 2021.
This tell-all, three-part series intends to peel back the curtains in what it looks like to move abroad, grow inside of a romantic relationship, and run an online business all through the lens of Denicka's way of seeing relating to the world.
Check out the blog post for this episode here.
Get started in your healing and empowerment journey today!
Get Denicka's go-to Journaling Prompts to Free Yourself from Emotional Reactivity.
P.s. Women have been raving about Denicka's 5-Day Date Yourself Challenge. Learn more here.
Leave a review here.
In this week's episode, Denicka shares three reasons women and men avoid their self-empowerment.
Don't forget to access your free resources and points of connection with Denicka.
RESOURCES MENTIONED IN THIS EPISODE:
Free Lesson on How to Befriend Your Anger, Click here.
Let's become virtual BFFs; follow me on Instagram.
Check out all the Journey to Self details here.
Leave Denicka a Podcast review here.
I welcome the listener to Season 2 of the Inward Journey Home Podcast in this week's episode. In this episode, I dive into the difference between healing and empowerment.
- I explain that healing and empowerment reside on the opposite side of the same spectrum.
- I dive into how we can enter the spectrum and path to empowerment.
RESOURCES MENTIONED:
- Free Lesson on How to Befriend Your Anger, Click here.
- Check out all the Journey to Self details here.
Alright, let’s dive in!
In this week's podcast episode, I share how investing in yourself is the scariest choice yet one of the most crucial choices you can make for yourself and your loved ones.
I share:
- The behind-the-scenes feelings I went through when I started investing time, money, and energy in healing myself and embodying my spiritual self.
- The positive benefits of investing your healing and venturing into spirituality.
Alrighty, let's dive in!
RESOURCES MENTIONED:
- Free Journaling Guide on Freeing Yourself from Emotional Reactivity
- 5-Day Date Yourself Challenge, learn more about it here.
Alright, let’s dive in!
In this week's podcast episode, I share my three tips for building a secure relationship.
I breakdown:
- Tip #1: Embracing proactive vulnerability over being defensive and critical
- Tip#2: Leading with want-driven communication rather than being overly critical
- Tip #3: Learn how your partner receives love and frequently express this type of love.
FREE RESOURCES MENTIONED:
- Connect with like-minded humans inside our private group, The Inward Journey Home Community.
Alright, let's dive right in!
In this week's podcast episode, I share how our perception of loneliness causes us to avoid spending time alone with ourselves.
I breakdown:
- How loneliness shows up in our lives?
- How do our perceptions of loneliness hold us back from the gift of alone time?
- Practical ways for you to begin your sacred space with loneliness
- How you SUPERCHARGE the relationship with yourself through alone time
FREE RESOURCES MENTIONED:
- Connect with like-minded humans inside our private group, The Inward Journey Home Community.
Alright, let's dive right in!
In this week's podcast episode, I share two reasons why you may be doubting your relationships.
- Reason #1: The relationship you have with others directly reflects the relationship with yourself.
- Reason #2: The expectations we hold in our relationships direct cause doubt inside your relationship.
Alrighty, let's dive in! FREE RESOURCES MENTIONED:
- Connect with like-minded humans inside our private group, The Inward Journey Home Community.
Alright, let's dive right in!
In this week's episode, Denicka shares her #1 self-care practice.
Journaling, by answering all of the following questions:
- What is journaling?
- Why should journaling be your number one self-care practice?
- How to journal?
- How to stay consistent with journaling?
- And lastly, the dos and don'ts of journaling.
Be sure to join our Private Facebook Group, The Inward Journey Home Community, to continue the conversation with Denicka and other like-minded humans!
https://www.facebook.com/groups/2510840752470337
Alrighty, let's dive right in!
In this week's special episode, I invited another past client to share her transformative story with you-
Welcome, Jennah!
Its been almost a year since Jennah's 1:1 Intuitive Life Coaching sessions with Denicka, and she is here today to share:
- Her story of softening from guarded to trusting
- Her route from feeling anxious and unsafe around others to trusting herself to attract people that are for her greater good
- Her story of coming home to her intuition, self-trust, and internal feeling of reassurance
RESOURCES MENTIONED:
- Journey to Self, my signature program, learn more about it here.
Alright, let's dive in!
In this week's special episode, Denicka invites another past client to share her transformative story with you-
Welcome, Jennifer!
Its been almost a year since Jenny's 1:1 Intuitive Life Coaching sessions with Denicka, and she is here today to share:
- The unexpected benefits of enriching the relationship with her parents
- Her transformation from negative self-talk to positive relating to her challenges from a compassionate mindset
- The freedom she achieved after reassessing her past and forgiving herself
- The #1 reason to start your healing journey sooner than later
RESOURCES MENTIONED:
- MASTERCLASS on The 3 Secrets' Self-Help, Mindset, and Relationship Guru's Aren't Telling You!
Alrighty, let's dive in!
In this week's special episode, Denicka invites a past client to share her transformative story with you.
Welcome, Ashely!
It has been almost a year since Ashley's 1:1 Intuitive Life Coaching sessions with Denicka, and she is here today to share:
- How she ended painful cycles to embracing her proactive sense of self
- How she visited old memories that left her the inability to relate to others safely
- How she originally saught a coach to attract a man and the pleasant unexpected outcome she received along the way
- How she took the empowered step of releasing blame and embracing her past through an empowered lens of reflection
FREE RESOURCES MENTIONED:
-MASTERCLASS on The 3 Secrets' Self-Help, Mindset, and Relationship Guru's Aren't Telling You!
Alrighty, let's dive in!
In this week's episode, Denicka shares what helped her transform her biggest fears:
- What are archetypes?
- What are shadow archetypes?
- How does shadow work help us in our healing and Journey to Self?
- What happens when we become aware of our shadow archetypes?
- How can we begin to work with and interact with our shadows?
And so much more science-related teachings!
FREE RESOURCES MENTIONED:
- 2 Part Guide to Clearing and Transforming Fears
P.s.s. Journey to Self is launching in February 2021! Learn more about my signature program here.
In this week's extra special episode, Denicka invites a past client to share her transformative story with you-
Welcome, Niki!
It has been almost a year since Niki's 1:1 Intuitive Life Coaching sessions with Denicka, and she is here today to share:
- Who is she today due to choosing to put her emotional, mental and physical health first?
- What her biggest takeaways are since 1:1 coaching and applying all the tools?
- How her relationships with others have transformed for the better?
- And, how the MOST critical thing she ever did was choose to learn how to take care of herself?
If you are ready to take small steps towards feeling reconnected to yourself, then join my 5-Day Date Yourself Challenge.
Get instant access here.
Alrighty, I'll see you inside today's podcast episode.
In this week's episode, I answer what led to my international move to London, along with my choice to follow fear over comfort.
- The emotions I faced before the move from San Diego to London.
- The #1 tool I used to combat anxiety and the fear of the unknown.
- And how I reframed my mind from worrying to imaging a positive outcome rather worst-case scenario.
And so much more!
FREE RESOURCES MENTIONED:
- Free Meditation on Clearing Fear Programs
Alrighty, I'll see you inside today's podcast episode.
P.s.s.My group coaching program, Journey to Self, has a LIMITED TIME DEAL.
Learn more about my signature program here.
In this week's episode, I dive into my favorite topic -FEAR-
- I share the story of Goddess Inanna, who ventured into the underworld after hearing the cries of her sister, who was the Goddess of the Underworld.
- I dive into how most individuals relate to fear.
- I share how fear is two things: physiological and psychological.
- I also dive into how our ego has become addicted to a disempowered relationship with fear.
To fully support you in your journey to meeting and clearing fears, get my 2-Part Guide to Clearing Subconscious Fear Programs.
Alrighty, then, let's dive right in!
In this week's episode, I take a moment to reflect on:
- The power of stories, particularly the stories we tell ourselves.
- The danger of unchecked stories and memories.
- The devasting effects of positioning yourself as the victim in your story.
Get my Free 2-Part guide to clear subconscious Fear and free yourself from its hold.
Alrighty, I'll see you inside today's podcast episode.
In this week's episode, I'll share the ever-evolving journey of how I meet myself:
- Best believe it wasn't all pretty
- The truth behind my need to travel abroad
- The #1 practice I used to remeet myself
- And, lastly, I'll share my favorite practices that can help you in your journey to remeeting yourself!
Here is the free resource mentioned in today's podcast episode.
A 2-Part Guide to Clearing and Releasing Fear
Alrighty, I'll see you inside today's podcast episode.
In this week's episode, I continue my truth-telling spree by sharing:
- My living abroad experience in Australia
- The Fear that kept me stuck in inharmonious relationships.
- The hard, earth-shattering truths I learned about myself and the necessary changes that followed.
- The practice that brought me back home to me.
And so much more!
Let's dive in!
In this week's episode, Denicka shares some more raw truths about her story, such as: What happened after she left her hospital stay? How over identifying in one of her past romantic relationships lead her to unsuccessful controlling patterns and later bursts of anger? How in the midst of self-hatred and self-loathing, due to a deep sense of guilt, she found out she was 4-months pregnant? How she leaned on religion in her time of need? And, why she left the church setting? And so much more! Ever wondered, how she meet her English boyfriend, Andy, of 4.5 years? Then, you'll wan to dive right in! P.s. Get your Free 2-Part Guide to Clearing Subconscious Fear Programs here -> www.inwardjourneyhome.com
In the first episode of The Inward Journey Home Podcast, I initiate our life-long series by sharing:
- Details about my upbringing
- My codependent nature.
- My healing journey.
And lastly, I share the meaning behind Inward Journey Home.
Alrighty, let's dive right in!