¡Sis! The Podcast: Recent Episodes
Hey Aesha
Have you ever heard someone say, "I don't usually mess with females" in regards to forming friendships with other women? Why do some women feel this way? Is sisterhood as transformative as we believe it to be? Or is it all just hype? This podcast is an ode to sisterhood, BIPOC sisterhood.
We are going to do more than write a love letter to sisterhood. We will challenge sisterhood and deconstruct it. Let's take a journey through sisterhood together while holding it accountable. Let's invite those who have felt like they were on the outside of sisterhood into the sisterhood.
Take this journey with ¡Sis!
Love you all... Here are some goodies as promised...
Listen to my Throwback
"F That Valentine's Day" Playlist:
https://open.spotify.com/playlist/1q6MPp6bNI9sW0GuzqZ4Y7?si=e92bec0c18114b22
Current Reads:
"Woodland" by: Lela Franklin
https://amzn.to/3uJ1AMN
"The 1619 Project" by: Nicole Hannah Jones
https://amzn.to/3GQse8K
"Sacred Pampering Principles" by: Debrena Jackson Gandy
https://amzn.to/34R2xaT
Thank you for listening. I truly appreciate your presence.
Call or text me: 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.
Follow me on Instagram @HeyAesha
You can also follow me at HeyAeshaa on Twitter and Facebook.
Thank you for listening. I truly appreciate your presence.
Call or text me: 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.
Follow me on Instagram @HeyAesha
You can also follow me at HeyAeshaa on Twitter and Facebook.
Read More About Galentine's Day:
https://www.goodhousekeeping.com/holidays/valentines-day-ideas/a30390455/what-is-galentines-day-parks-and-rec/
Feature Business of the Episode is:
The Honey Pot!
https://thehoneypot.co
Make sure you sign up for their email list to get 15% of your first order online.
Mentioned in the show:
Black Womxn Healing Podcast:
https://linktr.ee/bwh_pod
Donika Brown is a Licensed Marriage and Family Therapist
https://linktr.ee/dbcomforttherapy
Myra is also an LMFT
https://linktr.ee/myrashawnise
Congratulations Dr. Fay Fears!!!!
Catch up with Coach T:
https://linktr.ee/insightcoachtee
Purchase Iman Nicole's Children's Book:
https://amzn.to/3gt9DF8
Keep up with Sahara Ware:
https://www.instagram.com/saharanotsasha
Watch her show "The Rich and The Ruthless"
https://www.bet.plus/shows/the-rich-and-the-ruthless
Don't forget to listen to part 1 of this series:
https://sis-the-podcast.simplecast.com/episodes/what-are-you-watching-sis-1-1
Follow me on Instagram @HeyAesha
Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.
You can also follow me at HeyAeshaa on Twitter and Facebook.
How has media impacted your perception and the way that you form sisterhood bonds with other women?
Follow Efa!
IG- @Aye_Effie
And shout out to Efa's production company @KidogoMedia
The Feature Business of the Day Episode:
Dali Rivera is an Anti-Bullying & Diversity educator and the creator of the Diversity & Anti-Bullying Academy (#DABA).
Visit: https://www.dalitalks.com/linktree
Follow Dali Talks on Instagram:
https://www.instagram.com/dalitalks/
Support her blog and stay tuned for the launch of the Dali Talks Podcast!
Don't forget to come back next week for part 2.
Follow me on Instagram @HeyAesha
Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.
You can also follow me at HeyAeshaa on Twitter and Facebook.
Follow Efa
IG- @Aye_Effie
And shout out to Efa's production company @KidogoMedia
The Feature Business of the Day is:
All Natural Kinks
Support this business and do your hair right...
https://allnaturalkinks.com/links
Instagram: https://www.instagram.com/allnaturalkinks/
Thank you for listening! As promised... Here are the items mentioned during today's conversation.
Follow Kyndra on Instagram:
@thekyndracrumpshow
The Featured Book of the Day:
"Diamond in the Rough" Click here to purchase on Amazon.
Or purchase from Lulu Bookstore here:
https://www.lulu.com/shop/kendra-crump/diamond-in-the-rough/ebook/product-mrvqr8.html?page=1&pageSize=4
Thank you for listening. I truly appreciate your presence.
Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.
Listen to part 1: https://sis-the-podcast.simplecast.com/episodes/check-on-your-strong-friends-sis-1-2
You can also follow me at HeyAesha Instagram or HeyAeshaa on Twitter and Facebook.
Read some of Mariette Williams' published work.
She has been published in Essence Magazine, Teen Vogue, Bustle, Business Insider, and More:
https://mariettewrites.com/culture/
You can also follow her on Instagram @Mariettewrites
The Feature Event and Business of the Day is:
Order your Gift basket today!
M & D Because Of Love Gift Giving and Poetry:
https://www.facebook.com/MDs-Because-of-Love-Gift-Giving-Poetry-106118055205531/
Call: (951) 276-8245 to place your order today!
Thank you for listening make sure you look out for part two of this episode next week. Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.
You can also follow me at HeyAesha Instagram or HeyAeshaa on Twitter and Facebook.
Read some of Mariette William's published work.
She has been published in Essence Magazine, Teen Vogue, Bustle, Business Insider, and More:
https://mariettewrites.com/culture/
You can also follow her on Instagram @Mariettewrites
The Feature Event and Business of the Day is:
The Body Positive Experience.
"Join us for a day of motivational inspiration, financial education and mental health wellness. Ladies get dressed be empowered by our amazing team of women"
San Diego, CA Jan. 29, 2022 @3pm
You can buy tickets here:
https://www.eventbrite.com/e/the-body-positivity-experience-ur-empowered-tickets-204711245847?aff=ebdssbdestsearch
And follow:
https://www.instagram.com/urwaistedbodypositivity/
Reflection is a key part of building and maintaining solid sisterhood and relationships in general. We have to look inward and make a conscious decision to move forward in a healthy but elevated way. The holidays are often a time of not just celebration or reflection.
Here are the episodes featured on the pod today. Go Back and Listen if you haven't already:
https://sis-the-podcast.simplecast.com/episodes/do-better-sis Ft. Daliana
https://sis-the-podcast.simplecast.com/episodes/you-need-vulnerability-sis-2-2 ft.Tynitria Mckenzie
https://sis-the-podcast.simplecast.com/episodes/you-need-boundaries-sis-1-2
https://sis-the-podcast.simplecast.com/episodes/lets-heal-sis Ft. Nefera Herusaba
https://sis-the-podcast.simplecast.com/episodes/lets-heal-sis-part-ii
https://sis-the-podcast.simplecast.com/episodes/youve-got-mail-sis ft. Various
https://sis-the-podcast.simplecast.com/episodes/build-it-sis-featuring-sahara-ware
https://sis-the-podcast.simplecast.com/episodes/do-the-work-sis ft.Myra and Donika of BWH Pod and Dr. Fears
Special thanks to all of my guests, contributors, and listeners.
Happy New Year 2022
Thank you so much for listening ¡Sis!
Please follow the Feature Business of the day
@BellsBodyganics on Instagram
or Visit her Website here:
https://www.bellsbodyganics.org/
Tell me how you feel your parent's friendships and relationships have impacted how you make friends and relate to other women.
Email: HeyAesha@Gmail.com or leave a Voicemail at 909-748-5331.
Hey Y'all catch the links:
Listen to Part 1 here:
https://sis-the-podcast.simplecast.com/episodes/you-need-boundaries-sis-1-2
Make Sure You Support Juju Bee Sweets and Treats
https://www.instagram.com/jujubeesweetsandtreats/
https://www.jujubeesweetsandtreats.com/
Follow Coach Tee:
https://linktr.ee/insightcoachtee
https://www.instagram.com/insightcoachtee/
Hey Y'all catch the links:
Make Sure You Support LG Fitness 4 Life:
https://www.instagram.com/lg_fitness4life/
https://lgfitness4life.com/
Use code ESHA15 for 15% off.
Follow Me on Instagram:
https://www.instagram.com/lg_fitness4life/
Follow: Coach Tee:
https://linktr.ee/insightcoachtee
https://www.instagram.com/insightcoachtee/
Purchase your tickets to Resilient Tea IE 2021 (6/19/21). There are only 6 seats left. Tickets are $45.00. Email HeyAesha@Gmail.com to pay and register today!
Visit https://www.tauinetwork.com/
For more information about the Het Heru principles.
Do you have something to say about sisterhood? Let me know!
HeyAesha@gmail.com
Feature Business of the Day:
Natasha Ross Author of...
"The Silent Move of Love: A Book of Poetry"
Purchase Her Book Here:
https://amzn.to/3yfP1YF
Follow her on Instagram:
https://www.instagram.com/thepoetess_sky_rose/
http://www.africaspeaks.com/reasoning/index.php?topic=2139.0;wap2
Feature Business of the episode?
https://www.coolandcasualstudios.com/
https://www.instagram.com/coolandcasualstudios/
https://www.instagram.com/lggstudios/
Thank you for supporting Womxn
Connect with Myra and Donika by following them on Instagram:
@BWH_Pod
Listen to more of their Podcast here:
https://linktr.ee/bwh_pod
The Books that I mentioned by Bell Hooks:
https://amzn.to/3egqmve
https://amzn.to/3xIgou4
Until Next Week... Peace
¡Sis!
Listen to part 1:
https://sis-the-podcast.simplecast.com/episodes/sis-lets-prune
Don't forget to send me a voicemail or email about your experiences in Sisterhood.
Send me a voicemail or an email: HeyAesha@Gmail.Com or 909-748-5331.
Support the Feature Business of the day:
Lanae's Gift Shop
https://www.instagram.com/lanaesgiftshop/
https://lanae-s-gift-shop.myshopify.com/
Stay Connected with Mary: https://www.egyptianprincess8.com/
¡Sis!
Don't forget to send me a voicemail or email about experiences in Sisterhood.
Send me a voicemail or an email: HeyAesha@Gmail.Com or 909-748-5331.
Support the Feature Business of the day:
Beauty By Bash CA
https://www.instagram.com/beautybybashca/
Buy Egyptian Musk and More!
https://www.instagram.com/beautybybash_body/
https://www.beautybybashca.com/
Stay Connected with Mary: https://www.egyptianprincess8.com/
Congratulations to the Featured Business of the Day!
https://www.instagram.com/themotherlandplug
https://themotherlandplug.com
Follow Black Womxn Healing Podcast
Instagram: @Bwh_pod
Purchase Their Book and Listen!
Click Here!
Thanks Dr. Fay!
Purchase Myra's Journal and Follow Her on Instagram:
https://linktr.ee/myrashawnise
https://www.instagram.com/mysensesofself/
Get on Donika's Waiting List or Interview Her:
DBComfortTherapy@Gmail.com
Therapy For Black Girls is an Excellent Resources:
Click Here
Send me a voicemail. email, or text about your experience in sisterhood.
HeyAesha@gmail.com 909-748-5331.
Feature Business of The Day
https://www.instagram.com/delsolessentials
Follow Dali!
https://www.instagram.com/dalitalks
Need an Anti-Bullying and Diversity Coach?
https://www.dalitalks.com/daba-signup
The Best Latin Caribbean food that I have tasted in Southern CA so far:
https://tropicalsavorbarandgrill.com
Congratulations to the Featured Business of the Day!
https://sacredskintherapy.online/
Follow Them on Instagram:
https://www.instagram.com/sacredskintherapyca/
Follow Black Womxn Healing Podcast
Instagram: @Bwh_pod
Purchase Their Book and Listen!
Click Here!
Thanks for the Plug Dr. Fay:
https://www.instagram.com/askdrjess/
Purchase Myra's Journal and Follow Her on Instagram:
https://linktr.ee/myrashawnise
https://www.instagram.com/mysensesofself/
Get on Donika's Waiting List or Interview Her:
DBComfortTherapy@Gmail.com
Therapy For Black Girls is an Excellent Resources:
Click Here
Hear More of Brene Brown's thoughts on vulnerability:
Click Here
¡Sis! Don't forget to send me a voicemail or email about your traumas and hurts in sisterhood.
Send me a voicemail or an email and let me know about your hurts and trauma in sisterhood so that our very special guests can help us out next week. HeyAesha@Gmail.Com or 909-748-5331.
Connect with Myra and Donika by following them on Instagram:
@BWH_Pod
Listen to more of their Podcast here:
https://linktr.ee/bwh_pod
Until Next Week... Peace
Want to follow the Feature Business?
Shop @Weexistinc on Instagram.
https://www.wexistinc.com
Follow Sahara Ware
@SaharanotSasha
and make sure youbinge-watch her critically acclaimed show. "The Rich and The Ruthless"
Watch a preview here:
and you can catch her show on UMC or where ever UMC shows are streamed as the show has been picked up for a 4th Season!
Send me a voicemail or an email and let me know about your hurts and trauma in sisterhood:
HeyAesha@Gmail.Com or909-748-5331
Voicemail is preferred please make sure that the voicemail is no more than 2 minutes and you can choose to remain anonymous. You may also share your name a social media handles as you may be featured on a future episode of the pod (it's completely your choice).
Today's music was composed by Sarah The Instrumentalist.
"Biltmore Hills"
Please make sure you follow and support the business of the day:
https://shopflybyknight.com/
https://www.instagram.com/shopflybyknight/
Follow Iman
https://www.instagram.com/iman_nicole/
Support Sawntreace
https://www.instagram.com/sacredskintherapyca/
Support Kahreena
https://www.instagram.com/radruin/
Contact Mary: MT8NYQ@gmail.com
https://www.egyptianprincess8.com
Special Thanks to my favorite psychiatrist Dr. Fay Fears.
King SIS on the track
https://www.epidemicsound.com/referral/sdfs3e/
https://www.epidemicsound.com/track/GbMzPvDu4G/
Do you want to submit to the pod?
Send me an email: Heyaesha@gmail.com.
Leave me a voicemail: 909-748-5331.
How do you feel when someone tells you that they usually don't like to deal with "females"? Do you run for the hills or do you agree? This introductory episode lays the framework for season 1 of ¡Sis! While asking you to submit your experiences in sisterhood. Has sisterhood healed you or hurt you? Send an email to HeyAesha@gmail.com or leave a voicemail detailing your experience at 909-748-5331