That Indie Talk: Recent Episodes
ThatIndieRunner
Was an idea birthed during the Corona Lockdown. On this podcast, we celebrate movement mainly running, a lil bit of yoga, some swimming, anything really that will make you sweat.
Featuring everyday athletes from around the world. A part of the #RunRevolution Movement
On this episode , we were in Conversation with Alyssa Conley.
A sprinter, olympian and world record holder from Johannesburg, South Africa. We talked about... - her journey to the Rio 2016 olympics - ways in which professional athletes can be supported - being a woman in the athletics world
Follow Alyssa Conley on Instagram
- https://www.instagram.com/a.c_speedstar/
Don't forget to subscribe to the YouTube Channel on
https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
RunRevolution
On this episode , we were in Conversation with Viwe Ntlebi.
A lifestyle journalist, runner and Hiker from Cape Town, South Africa.
We talked about...
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her passion for hiking
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navigating the logistics of running as a woman
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her climb up, up, up Mount Kilimanjaro in Tanzania
Follow Viwe Ntlebi on Instagram -
https://www.instagram.com/viwentlebi/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
RunRevolution
On this episode , we were in Conversation with Mbali Mthethwa.
A tax professional, runner, hiking and cycling enthusiast from Durban, South Africa
We talked about...
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how expensive cycling actually is
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all the sports she engages in and how she builds consistency in them
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Women Empowerment Projects, a platform created buy her with the objective of motivation and inspiring young women find their purpose and pursue excellence
Follow Mbali Mthethwa on Instagram -
https://www.instagram.com/miss_mbalifitness/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
RunRevolution
On this episode , we were in Conversation with Nasreen Peer.
A marine biologist, hiking enthusiast and free diver from Cape town South Africa
We talked about...
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the realities of being a microbiologist
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her experiences as a woman in science
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stories from the waters
Follow Nasreen Peer on Instagram -
https://www.instagram.com/naszoea/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
RunRevolution
On this episode , we were in Conversation with Sisanda Joy Roxo.
A trail runner & sometimes roadie(road runner) from Cape Town, South Africa.
We talked about...
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how she balances her schedule as a single mother
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her love for nature
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her fitness journey slowly transitioning from the road to the trails
Follow Sisanda Joy Roxo on Instagram -
https://www.instagram.com/joy_roxo/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
RunRevolution
On this episode , we were in Conversation with Monique Rodgers.
A trail runner & masters student from Cape Town, South Africa.
We talked about...
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her fitness journey from her school days through to adult life
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the struggles of sourcing womens fitness gear
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running in the mountains
Follow Monique Rodgers on Instagram -
https://www.instagram.com/moniquerodgers__/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
RunRevolution
On this episode , we were in Conversation with Tumi Peele. Not related to Jordan Peele.
A runner, fitness trainer and future bodybuilding from Rustenburg, North west currently living abroad in Bahrain
We talked about...
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Her upcoming bodybuilding competitions
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Her fitness journey from when Netball in school to running with Nike Run Club
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Creating fitness spaces where women feel comfortable
Not forgetting, her Covid-19 experience and her stance on getting vaccinated.
Follow Tumi Peele on Instagram -
https://www.instagram.com/tumipeele/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
RunRevolution
THAT INDIE TALK PODCAST Was an idea birthed during the Corona Lockdown. As part of womens month 2020 in South Africa.
We had conversations with physically active women from around the world. Mostly on the IG Live platform.
- Episode 2 -
Today's guest is Alechia Van Wyk. A South African born Lecturer currently living in the UK. Passionate about Cyclo-cross, old school triathlon and somewhere along the selection, running. In this episode we discussed topics such as - Cyclo-cross, she detailed what this sport is all about. - Race to the stones, a 100 km trail race that happens in the UK. - Medical standards and interventions being developed on the male species.
You can follow her on instagram (@alechiavanwyk) Link: https://www.instagram.com/alechiavanwyk/?hl=en
For more features and past content, please visit http://www.thatindierunner.com
RunRevolution
On this episode , we were in Conversation with Calmin Valentino
A Comrades marathon finisher, yoga teacher and endurance sports enthusiast from Cape Town, South Africa.
We spoke about all things that enduce sweat from running to open water swimming. We spoke about
- How he became and what runnning means to him
- His yoga journey and where its transcending to
- Our favourite running shoes
- The races he has done, in which he expressed his thoughts on Comrades Marathon
- How he survived lockdown and his attempt to transition to being vegan
- Running Cape Town Marathon in Speedos for the Love Your Nuts organisation. With the aim of raising awareness for testicular cancer
Not forgetting, life during the time of Corona and essential podcasts to listen to.
Follow Calmin Valentino on instagram - https://www.instagram.com/calminvalentino/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
RunRevolution
On this episode , we were in Conversation with Cleo Albertus.
A legendary trail runner from Cape Town who recently moved back to Johannesburg.
We spoke about all things running on the trails and on the road. We touched on
- Her top tips on how to start trail running
- Her favourite shoes for running on the road and in the streets
- Running on the Promenade in Cape Town vs. Dodging taxis in Johannesburg
Not forgetting, live during the time of Corona and next steps in terms of her live.
Follow Cleo Albertus on instagram - https://www.instagram.com/cleoalbertus/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner