The Xpression Podcast: Recent Episodes
O Stephen Jnr
The Xpression is a weekly program about poetry, writing and finding your voice. It is hosted by the Chief Author of Released Expressions Media. We get to talk about life and the journey of this author and other authors as they navigate through their words.
The struggle is real. However it should not be your fall but your moment to raise. In this episode we explore 3 things to keep in mind through the struggle.
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The Silence Writes on Saturday muse the words of poetry filled with amazing clues to inspire you day and awaken your song, join me on this journey to find your tongue.
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Your silence is not to suffer but to seek and share the stories found inbthose moments of solitude.
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Are you flooded by the task for the day? Are you lost in the list and how to find your way? Stop and listen and reflect.
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In this episode we explore history and that of Black History. How History Is History.
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A baby making that first step is a tremendous leap that we celebrate. Why are you missing out on your own steps. JOIN US ON THIS EPISODE.
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Freedom starts with forgiveness.
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Have your words every been twisted or your conversation taken out of context. In today's episode we explore what I've term value listening. A way to find a deeper connection in your conversation.
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You are more than enough. Your greatness comes through the challenges you face. Take a look in the mirror and remind yourself of your accomplishments.
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Let's take this New Year into a renewed attitude and raise to avhigher altitude. I am thankful. How about you?
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Sometimes all you got is your word. Take back. Don't allow anyone to take away your word.
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In the next 21 days let's make a difference. Say something good for a change.
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In a moment of despair when all seems lost, shine a light. For light will dispel darkness. This episode challenges you to step out of the dark and into the light.
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Your imagination is so powerful. Why not take that journey and write it down.
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In this episode we explore what I call pigmentation differentiation. A reality that continues to plague our society. We refuge or predefine an individual by their skin tone. Now how Stupid is that?
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Revenge is something that plagues our society. What you do next will decide the future.
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Are you having a challenging day or Monday morning blues. This episode clues in on a tip to help you overcome that. Let's get to it.
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Every year we set aside a day to remember the sacrifices made during the world wars. This is a special episode to honour those long gone.
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Have you ever been in that conversation when you get like you are not heard? Then you felt like shouting only to be seen as being loud and or abnuxious? Let's have that conversation.
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A poetic verse that speaks to the voiceless and gives courage to the hopeless.
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Get out and experience the outdoors. We were designed to be out not in. In this episode O. Stephen challenges us to get outdoors as a way to tackle the matter of mental health.
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Have you ever been at that place where you just feel like you are not feeling anything other than nothingness? This podcast gets to the point and the conversation comes at that place and the real time process in breaking out of the funk. At the end of this conversation you will be able to get out of your funk.
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This segment is a teaser to engage in one of the systems we've developed to help writers on their journey.
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A poetic journey into the inner thoughts was the start of Released Expressions. This journey started with reading, listening, learning then writing. Today we start an new journey into sharing. Welcome to the Xpression.
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