Kansas City MomCast: Recent Episodes
Kansas City Mom Collective
Welcome to the Kansas City MomCast — a place to learn, connect, and grow in a relevant and intentional way. Join us as we interview experts in the field and hear from local moms, just like you. This is a podcast FOR Kansas City Moms, BY Kansas City Moms. We know that your time is precious and we’re grateful you’ve chosen to spend some of it with us. Thank you for being a part of the Kansas City Mom Collective community.
This episode is sponsored by Children's Mercy.Join us as we talk with Laura Kemerling of Children's Mercy about the Top 10 hazards to be aware of in our homes! Keeping kids safe starts with all of us and there are countless opportunities to prevent injuries in your own home. That’s why Children’s Mercy Kansas City created the Center for Childhood Safety. Here, you can find educational resources in our community to promote the safety in the home, in the community and on the go. Visit childrensmercy.org/safety to learn more today.Meet Laura KemerlingLaura Kemerling is passionate about caring for pediatric patients and their families, as well as her fellow staff and healthcare providers. Currently leading the Injury Prevention Program at Children’s Mercy, Laura has been the manager of The Center for Childhood Safety for the past year. Laura has worked as a registered nurse for over 20 years, obtaining her Bachelor of Science in Nursing from Missouri Western State University in 2003 and her Master of Science in Nursing Education from Benedictine University in 2018. Her background includes providing care in the pediatric operating room setting, adult intensive care unit, neonatal and pediatric critical care transport, providing nursing education, and leadership. Laura takes pride in having served on a list of local, regional, and national boards, committees, and coalitions over the years. Most recently, she has focused her attention on advocating for, and collaborating to, create safer environments for babies, children, and adolescents.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
How has organized religion changed since we were kids? And how do those shifts impact its role in family life and society as a whole? To help us unpack all of this is Pastor Scott Chrostek. Rev. Scott Chrostek is the Executive Pastor of Ministries and Programs at Resurrection, a United Methodist Church with six locations in the Kansas City area. We discuss the difference between faith and religion, statistical trends of organized religion and why people have left over the past decade, and what needs to change for these groups to continue to exist. Meet Scott ChrostekRev. Scott Chrostek is the Executive Pastor of Ministries and Programs at Resurrection, a United Methodist Church with six locations in the Kansas City area. Before taking on this churchwide leadership role, Scott was responsible for launching the Downtown location in December of 2009 which grew from 9 individuals to over 1000 adults in weekly worship attendance. Resurrection Downtown began as a mobile start-up, and grew to include two sites: one a former bar and concert venue located between a tattoo parlor and strip club and two a city block that gave rise to the first new church building in downtown KC in over 80 years. It continues to grow today as one of the few downtown United Methodist churches growing in an urban area across the country. Scott is married to Rev. Wendy Lyons Chrostek, his wife of 19 years and together they have served in ministry in North Carolina, Michigan, Kansas and Missouri. They are the proud parents of two kids.What We’re Loving In Kansas CityTricks and Treats at Worlds of FunCheck out Worlds of Fun Tricks and Treats Saturdays and Sundays September 14 through October 27! This is their all-new, family friendly Halloween event. Celebrate the season with mischievous tricks, tasty treats, and so much more. Come dressed in your finest Halloween attire for our Halloween costume contest. Enjoy seasonal treats, drinks and, of course, candy.Johnson FarmsSarah and her family love going to Johnson Farms for apple picking and more. They opt for the family pass to get the most bang for their buck. The farm is currently offering U-Pick apples and pumpkins, as well as U-Cut sunflowers and zinnias.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by HCA Midwest Health.Going off to college can be an exciting time for students and it can bring on mixed emotions - they may feel happy, sad and stressed. Your child is going to be making big decisions – for some it’s their first introduction to adulthood. Today, we’re chatting with Lauren Pyle, with Research Psychiatric Center – a part of HCA Midwest Health, about the mental health concerns college students face and what you can do to help your child get through the challenges of this new chapter.If you or a loved one is experiencing emotional distress, we invite you to call the Behavioral Health Crisis Line (844) 207-4511 for information regarding admissions and psychiatric evaluations or to speak with someone about emotional or mental distress. Learn more here.Meet Lauren PyleLauren is the Clinical Manager of Inpatient Services at Research Psychiatric Center. She manages a team of full time and PRN employees who provide assessment, crisis intervention, & therapeutic services to adolescents, adults and geriatric individuals in the acute psychiatric inpatient setting. Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Get ready for a discussion on all things gaming — from Minecraft to Fortnite and beyond. Our guest, Cameron Gullotta, is an associate professor and chair of the Games Department at Johnson County Community College. We cover online safety, specific games, determining what games are appropriate based on age and how to evaluate what your kid is ready for.Meet Cameron GullottaCameron is the chair of the Game Development Department at Johnson County Comunity College and teaches courses in game design and development. He moved to the US from Australia in 2018 to marry his wife! What We’re Loving In Kansas CityNew Golden Scoop in Overland ParkThe Golden Scoop is an ice cream and coffee shop with a purpose. They create jobs for very talented individuals who happen to live with developmental disabilities. The grand opening is on August 22nd, 2024 starting at 8 am- be one of the first 100 guests on opening day and you'll get your ice cream FREE!They offer coffee and ice cream, delicious baked treats served by our talented team of Super Scoopers. This new location also will have drive thru services, merchandise, in house coffee roasting and patio seating. Giggle TimeGiggle Time, put on by the City of Overland Park, are free and open to the public. Sarah has loved taking her two year old to these! Shows feature interactive music, storytelling, puppet shows, and other children’s performances, and take place at 10 a.m. the first Wednesday of the month at Tomahawk Ridge Community Center. Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by Ash Law.Estate planning might not be the start of a fun conversation, but it's an important one for parents. Our interview with Alyssa Hodges, who you may remember from our episode on divorce, talks about everything moms need to know, including why Taylor Swift needs a trust not a will!Alyssa wrote an article for us on estate planning. She writes, "We teach our kids to look both ways when crossing the street and to wash their hands (stomach flu fear lives #RentFree in my head). We teach them not to talk to strangers and to be aware of their surroundings. We worry about the immediate dangers. But we have to cover the long-term dangers, too."Meet Alyssa HodgesAlyssa Hodges is a KC-based family law and divorce attorney. She earned her law degree from the University of Missouri-Kansas City School of Law and is pursuing a master's in tax law at Washington University St. Louis School of Law. She has two young children and is a published author.Ms. Hodges has been on Law Review, the Dean's List, and a competitive negotiations team. She's been an active member of MothersEsquire since 2018 and WealthCounsel since 2020. In 2021, she became a columnist for Above the Law.Ms. Hodges enjoys preparing for trial and being in the courtroom. However, she believes collaboration is almost always better than leaving a decision up to a judge who doesn't know her client or her client's family dynamics.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
A 2023 survey conducted by Scholastic revealed that only 51 percent of children ages 6-17 read for fun with that percentage dropping as they get older. So what can we do to help avoid this and encourage our kids to be lifelong readers? We discuss raising readers with Katherine Fowler with the Olathe Public Library.Thank you to our episode sponsor, Evergy!Did you know? Evergy employees proudly live right here in Kanas City. So, in addition to sharing the same Zip Codes as all of us, they also share the same energy company—which means they’re Evergy customers, too. And that’s one reason why they’re working so hard to keep energy costs low for all of us.Learn more about Evergy’s commitment to affordable energy at Evergy.com/KCmoms. Meet Katherine FowlerKatherine is a mom of two living in Overland Park who loves to volunteer, spend time with her husband and kids, raise foster kittens, skydive, and travel. She spent many years in corporate jobs as a technical writer then went back to school to earn her Masters in Library and Information Science. She currently works at the Olathe Public Library helping kids, teens, and adults find great things to read and watch.What We’re Loving In Kansas CityPlaza LibrarySarah loves taking her kids to the Plaza branch of the Kanas Public Library that has great views of the Plaza. There are even binoculars you can use to check it out! If you haven't been before, add it to your list. For a full list of our favorite libraries, check out our guide.Libby AppMegan is obsessed with the Libby app. Libby is a free app that allows users to access digital content from their public library, including ebooks, audiobooks, and magazines. You can stream titles with Wi-Fi or mobile data, or download them for offline use and read anytime, anywhere. All you need to get started is a library card!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by HCA Midwest Health.Perimenopause and menopause! Why didn’t our mothers warn us! And why is it all so confusing! Today, we’re talking with Dr. Kiersten Moreno, a board-certified OB/GYN at Independence Women’s Clinic at Centerpoint Medical Center – a part of HCA Midwest Health. She is also a member of the North American Menopause Society and a menopause practitioner. We hope to tackle everything perimenopause and provide you with some answers. Meet Dr. Kiersten MorenoDr. Kiersten Moreno is a board-certified OB/GYN at Independence Women's Clinic located in Independence, MO. Dr. Moreno is affiliated with Centerpoint Medical Center and Lafayette Regional Medical Center.Dr. Moreno provides all aspects of obstetrical and gynecological care. She specializes in minimally invasive gynecological surgery, including Da Vinci assisted robotic surgery.Dr. Moreno received a Bachelor of Science in Clinical Laboratory Science at the University of Texas at Austin and specialized in Clinical Microbiology before obtaining her medical degree from Texas Tech University Health Sciences Center in 2012. She completed Obstetrics and Gynecology residency training at the University of Kansas Medical Center in 2016 and is Board Certified with the American Board of Obstetrics and Gynecology.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Whether you're a veteran of consignment sale shopping or it's a new concept, this is an episode for you! We talk about our favorite tips and tricks for shopping these money-saving events, as well as an interview Stephanie Hyder, owner of the Overland Park Just Between Friends sale, about her tips for parents consigning their items.Check this post for additional tips about making the most of consignment sales.What We’re Loving In Kansas CityDisney 100 at Union StationSarah and her family loved getting to see the Disney exhibit at Union Station. The exhibit features 14 interactive installations and hundreds of artifacts including the latest members of the Disney family – Pixar, Star Wars, and MARVEL. Check it out now through November 30!Leawoof ParkMegan recently took her kids and their dog, George, to check out Leawoof park. It is located east of City Park at 106th & Lee Boulevard. The park has lots of shade and even an area that has "agility" activities for the dogs. Close to the dog park is City Park with a great Variety KC inclusive playground. Mom tip: no strollers or food allowed! Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Your Kansas City summer is here! We're highlighting some of our favorite places and events in Kansas City during the summer months while sharing some of the new things we’re adding to our bucket list. Head to our summer guide to find all the things we discuss in today's episode and much more!Thank you to our episode sponsor!Johnson County LibraryAdventure Begins at Johnson County Library with the Summer Reading Launch Party on June 1. Kids, families, teens and adults can launch their next adventure with a day of fun and discovery featuring local presenters, activities and community groups. The Launch Party kicks off a summer filled with events featuring authors, special presenters and activities like art projects, treasure-hunting, singing, dancing and so much more. Drop by any Johnson County Library location to pick up the Summer Guide for a list of events or visit the Library’s website for more information. Starting June 3, you can receive your free book and reading log at all locations. Free books are available while supplies last. And you can also get a Passport to Adventure to discover more adventures to be had at the Library, at home and across the metro area this summer! Learn more at jocolibrary.org/summerreading.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
How safe is your home for your family? Meg McCollister, regional administrator for the EPA Region 7, join us to discuss environmental home safety concerns including radon, lead, water, air quality, and more.Thank you to our episode sponsorThank you to our episode sponsor, the AdventHealth Cancer Institute. The AdventHealth Cancer Institute is opening new doors in the future of cancer care. Everything patients need all in one place. KC’s most precise radiation treatments. A world class diagnostic breast center. We’re built to care and driven to cure.Additional EPA Resources for Families EPA Region 7 EPA Region 7 Children’s Health Tips to protect children from environmental risks Children Are Not Little Adults! Information about Radon Testing Get air quality data where you live with Air Now. Explore water quality in your community.Meet Meg McCollisterIn December 2021, President Biden appointed Meg McCollister to the role of regional administrator for EPA Region 7. Meg oversees a staff of more than 650 public servants who provide environmental protections throughout Iowa, Kansas, Missouri, Nebraska, and nine tribal nations. Working with local, state, and federal leaders, Meg advances environmental justice and climate initiatives to ensure clean air, water, and land across all Heartland communities.Prior to joining EPA, Meg spent nearly two decades as an advisor, communicator, and strategic thinker serving nonprofits, candidates for public office, and public policy campaigns. Born in Kansas and raised in both Kansas and Missouri, she received her bachelor’s degree from the University of Kansas before attending the University of Missouri-Kansas City School of Law, where she earned her Juris Doctorate with an emphasis in urban, land use and environmental law.Meg resides in Kansas City with her husband, three children, and rescued greyhound. She enjoys running, hiking, and exploring the outdoors.Follow the EPA on social media on Facebook, X, Instagram and YouTube.What We’re Loving In Kansas CitySunflower Summer AppThe Sunflower Summer App is a program from Kansas Tourism that offers families free admission to attractions across the state, throughout the summer! It is a must have! Each admission can be used once during the 2024 summer season and runs May 25 through August 11.Stepping Stones KCMegan's daughter has started at-home piano lessons through Stepping Stones. Stepping Stones KC offers music therapy services and enrichment groups for children from birth through 18, with or without a clinical diagnosis. The best part is they travel to serve families in Johnson County, KS and surrounding areas.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by Children's Mercy.What does anxiety look like in kids, and how it differs from other disorders? What are just normal nervous behaviors and what deserves more attention? We talked with Dr. Haley Killian, pediatric psychologist at Children’s Mercy Hospital in Kansas City, about how to talk to your kids about their worries and when to seek extra mental health support. Meet Dr. Haley KillianDr. Haley Killian currently provides outpatient psychotherapy and consultations within pediatric subspeciality medical clinics. Dr. Haley has a variety of clinical experience including integrated behavioral health in primary care, collaboration and consultation within medical subspeciality clinics, and evaluation of developmental, behavioral, and emotional concerns in children. She has specialized training in autism evaluation and Trauma Focused Cognitive Behavioral Therapy. Her research interests include parent and family factors that contribute to quality of life, physical health and well-being outcomes in children and adolescents. Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Social media influencer culture has permeated fashion, food and even parenting. Aside from the “highlight reel” cliche we hear about often, our discussion in this episode touches on the effects social media has on moms, both in our parenting style and own mental health. We also discuss on loneliness, the potential to spread misinformation, and the rise of affiliate marketing.Join us as we talk with Dr. Jeffrey Hall, Professor of Communication Studies, Associate Chair, and Director of the Relationships and Technology Lab at KU, about social media's effect on our parenting.Meet Dr. Jeffrey HallJeffrey A. Hall (PhD University of Southern California) is a Professor of Communication Studies, Associate Chair, and Director of the Relationships and Technology Lab. He is a past Chair of the Human Communication and Technology Division of the National Communication Association, and the founder and editor of the journal Human Communication & Technology. Dr. Hall is the current Chair of the Interpersonal Communication Division of the International Communication Association. He was awarded the Early Career Award from the Interpersonal Communication Division of the National Communication Association in 2015. His award-winning book Relating Through Technology was published by Cambridge University Press in 2020. He has written for the Wall Street Journal and been interviewed by the New York Times, National Public Radio, Washington Post, Financial Times, USA Today, The Atlantic, US News and World Report, and CNN, and has appeared on the Steve Harvey Show and It’s Personal with Amy Hoggart.What We’re Loving In Kansas CityTurkey Creek FestivalMegan and her family loved the Turkey Creek Festival in Merriam last year and is excited to check it out again this Saturday, May 18, 2024 from 10 a.m. - 4 p.m. You can park at the Antioch Park parking lot or head to Nations Holding (9001 W 67th St. (formerly Lee Jeans) and catch the free shuttle. There are food trucks, concerts, a pie eating contest (ages 6 and up!), balloon artists, inflatables, fishing, Home Depot projects and more!Volunteer with Heart to Heart InternationalSarah and two of her kids volunteered in putting together hygiene kits to send overseas. Kids need to be age 8 and up, but check the website for more opportunities. The two-hour time slot was fast paced and fun for the kids to get to see the progress as the boxes stacked higher and higher. She's looking forward to doing this again!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This podcast is sponsored by University Health.Black women are three times more likely to die from pregnancy-related causes than white women. Much of this is due to a long history of systemic racism and bias. Studies show that when Black women suffer from severe injuries or pregnancy complications or simply ask for assistance, they are often dismissed or ignored in the health care settings that are designed to care for them. Today we talk with Dr. Traci Johnson and Dr. Tiffany Ruffin from University Health about their efforts to improve these outcomes.Through their program, EleVATE, University Health offers group prenatal care, mental health services, and education for moms-to-be — an initiative that is not only empowering moms but leading to better outcomes.For more information on the Elevate program or other high-risk services, visit https://www.uhkc.org/bmhw.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
In this episode of Kansas City MomCast, we are tackling youth sports culture and how it's affecting our kids. We discuss the change in the youth sports culture over time, the potential mental health repercussions of intense competition and expectations, and what we can do as parents sitting in the stands. Discussing this topic with us are Dr. Raelene Knolla, Vice President of Population Health at Blue Cross and Blue Shield of Kansas City, and Donease Smith, Executive Director for Administration at the Urban Youth Academy.“Not Good Enough," the documentary that was a partnership between the Kansas City Royals and Blue Cross Blue Shield is available to stream for free by clicking here. For additional information, content, and resources, visit shutoutthestigma.comMeet Donease SmithDonease Smith is the Executive Director for Administration at the Urban Youth Academy (UYA). She has vast experience in the athletics, administration, and youth development spaces – most recently with La Salle University as Chief of Staff for Intercollegiate Athletics where she helped transform internal operations within the department. Prior to joining La Salle University, Donease served in dual roles at the University of Kansas as the Assistant Athletic Director for Team Operations for Olympic Sports and the Director of Basketball Operations for Women’s Basketball. At KU, she helped to create a Women’s Mentorship Program – providing female employees a space to learn from, engage and support one another. Previously, Donease worked in Basketball Operations at the University of Memphis, Kansas State University and the Detroit Shock in the WNBA. She also spent time as a high school teacher and coach in the Kansas City area. At the UYA, Donease will provide leadership, direction and support for the UYA and will be responsible for ensuring operational excellence and implementing the vision, mission and strategy of the Academy. She was a three-year letter winner for the women's basketball team at Central Missouri State University (now called the University of Central Missouri), where she was named honorable mention all-conference three-straight seasons. Donease is originally from Sedalia, Missouri where she was inducted into the Smith-Cotton High School Athletics Hall of Fame in 2014. Follow Donease on Instagram.Meet Dr. Raelene KnollaDr. Raelene Knolla is the Vice President of Population Health at Blue Cross and Blue Shield of Kansas City (Blue KC). In this role, she provides leadership of the medical policy, clinical operations with our utilization and care management teams, community health, behavioral health, quality, and accreditation teams. She is responsible for providing physician advice to help manage and improve the health of Blue KC members.Dr. Knolla also served as the Medical Director for Physical Medicine and Rehabilitation at the University of Kansas Medical Center. Dr. Knolla received a Doctorate in Osteopathic Medicine from the University of Health Sciences College of Osteopathic Medicine in Kansas City, a Master of Business Administration in Healthcare Administration/ Management from Rockhurst University, and a Bachelor of Science in Marketing from Florida State University. She is a Fellow of the American Academy of Physical Medicine and Rehabilitation.Connect with Dr. Knolla on LinkedIn.What We’re Loving In Kansas CitySports at the JSarah's family has enjoyed the low-key and love-of-the-game focus of the Jewish Community Center's sports programs. Youth and teens are offered introductory, instructional, and competitive sports options. Whether you want a pick up game of pickleball, or an organized basketball, soccer or softball league, The J has something for everyone.Sports Apparel and Equipment on the ThriftMegan refuses to pay retail prices on a pair of cleats that will be worn for one season. She heads to KC Grow Co. in Olathe for all of her kids' soccer shorts, cleats,
This episode is sponsored by HCA Midwest Health.One of the first of many decisions you’ll have to make once you find out you’re having a baby is choosing a healthcare practitioner. Some women choose an obstetrician, while others opt for a midwife. Today we are chatting with Kim Boote, a Certified Nurse Midwife with Kansas City Women’s Clinic, part of HCA Midwest Health, to learn about the benefits of choosing a midwife.Meet Kim BooteKim Boote, CNM, MSN, C-EFM is a Certified Nurse Midwife with Kansas City Women's Clinic seeing patients in Kansas City, Olathe, and Lansing, KS. She is affiliated with Overland Park Regional Medical Center. Kim is a member of the American College of Nurse-Midwives (ACNM), the American College of Obstetricians and Gynecologists (ACOG), and the American Society for Colposcopy and Cervical Pathology (ASCCP). She received her Bachelor of Science in Nursing (BSN) from the University of Iowa, her Master of Science in Nursing (MSN) from Case Western Reserve University, and her Nurse-Midwifery certificate from Frontier Nursing University. Kim and her family enjoy vacationing in warm climates where they can hike, snorkel, or just enjoy the ocean. She loves learning where all her patients have traveled to update her bucket list for new destinations. Kim has four kids that keep her busy!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Adult friendship can be tricky. Today we visit with therapist Laura Probasco-Johnson, co-creator of New Strong, to discuss what friendship looks like as moms in the seasons we are in. What does a good friend look like in adulthood? Do you have to be friends with your kids' friends' moms? How do we protect our emotional? If a friendship isn't working, how do we break up? All of these questions and more are answered in today's episode.Meet Laura Probasco-JohnsonLaura Probasco-Johnson is a Licensed Clinical Social Worker, Registered Play-Therapist-Supervisor, and co-creator of NewStrong. Laura has over 16 years of post-Master’s experience working to better the world around her. Prior to beginning her career in private practice, she worked as a social worker at Academie Lafayette, French charter school in Kansas City, Missouri. There, she developed and implemented the school’s first counseling program while providing education to parents and faculty. She has also offered her expertise to community organizations from France to West Africa.Follow Laura on Instagram and Facebook. What We’re Loving In Kansas CityThe Lightning Thief at the CoterieFeaturing a thrilling original rock score, The Lightning Thief: The Percy Jackson Musical is an action-packed mythical adventure. This is perfect for kids age nine and up. Sarah's older kids enjoyed and thinks yours might, too! This show ended March 10. For the Coterie's next show, see the full season here!White Chocolate Ale from BoulevardEvery year, Boulevard releases something special ahead of Valentine's Day. This year was White Chocolate Ale made with coffee from Hammerhand Coffee of Missouri. The flavor is a mix of white chocolate, coffee, and vanilla- yum.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Have you heard of Buy Nothing groups? Buy Nothing is an international effort where "everything here is freely given and freely received, without any expectation of reward or compensation other than the joy of giving, receiving, sharing, and building a strong web of connections between people.” Consider this your Buy Nothing education and learn how to get involved in your local group!What We’re Loving In Kansas CityNautical BowlsNautical Bowls is Sarah's latest jam, which has several new locations in the KC area. She loves the protein acai bowls. These bowls are also plant-based, gluten, soy and dairy free. They are made with organic or all natural ingredients, packed with essential vitamins and nutrients to fuel your life!Summer Camp GuideMegan loves consulting the Kansas City Mom Collective Summer Camp Guide. It makes planning for her kids so much easier, having all these great camps in one place. Hope it can help you, too!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Joy and celebration at Kansas City's Super Bowl Champions Celebration Rally on Feb. 14, 2024, turned to horror as shots were fired at the conclusion of the rally at Union Station. One mom lost her life and as many as 23 people were injured including nine children. We are talking with anxiety therapist, Lindsey Murray, on how to address some of our kids' (and our own) big questions like "am I safe?", "Will I be ever be safe in big crowds?" and "I feel scared. What do I do next?"We hope this conversation gives you ideas on how to talk with your family and process your own grief. If you need extra support, please reach out to the many mental health resources in our area read to care for you.Meet Lindsey MurrayLindsey Murray is a Licensed Clinical Psychotherapist and mom of 3. She is specially trained in treating anxiety disorders and other conditions/behaviors that often accompany anxiety. Her therapy approach focuses on helping individuals understand how anxiety works and how they can respond in new & different ways to minimize its interference in their day to day lives. She enjoys working with individuals of all ages, but a significant percentage of her client base includes children, adolescents, teens and their parents. Lindsey believes in building psychological strength and in the idea that understanding how our brains work (and how they can trick us!) can be our own personal super power.Her Instagram account is most often used to document her personal and family life, but most recently has been a source of information and therapeutic advice for those who are interested in some extra support: @lindsmurr_You can find Lindsey's therapy practice online here.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by Camp Birchwood.We're learning about Camp Birchwood, a summer camp for strong girls. Our guests, Samuel and Georgia Del Favero, owners of Camp Birchwood tells the history of the camp in Northern Minnesota, including Georgia's unique perspective growing up as a camper and now an owner. Camp Birchwood offers the classic camping activities, but with a special emphasis on confidence and social-emotional skills, lessons that girls can rely on for their entire lives.Meet Samuel and Georgia Del FaveroWhen Samuel he isn’t talking to parents, hiring and helping train their wonderful staff, running the marketing, or overseeing facilities, you can find him teaching canoeing, going for a trail run, riding horses alongside Georgia, or cheering (probably the loudest!) for the campers at camp and in their everyday lives. Outside of supporting her staff, Georgia loves to spend time with the camper, teaching riding lessons, walking her dog, trimming hooves, paddling a canoe, making Samuel laugh, and riding horses. Check out their full bios here.Follow Camp Birchwood on Facebook and Instagram. Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Today, we are talking all things Parent Teacher Association, or the PTA. Having been around for 125 years, the National PTA is the oldest and largest child advocacy association in America. We knew there was no better mom qualified to speak to this organization than Melanie Olson-Cox, Kansas City Mom Collective contributor and Lee's Summit mom. Join us as we learn about what the PTA is, common misconceptions, avoiding volunteer burnout, and ways to get involved. Meet Melanie Olson-CoxMelanie grew up in Lee’s Summit, MO and chose to raise my family here as well. She is married with four children, ranging in ages from 10-17. She works full-time in the marketing and communications department for a community mental health provider. Melanie enjoys connecting with others and learning how to be the best human she can be. She is passionate about PTA, PTA legislative advocacy for public schools, Moms Demand Action, being an ally for the LGBTQIA community and helping her kids learn that this world is a big place but they can make a difference - even in non-traditional ways. What We’re Loving In Kansas CityMcLain's Cakery in WaldoMcLain's has been making cakes, cupcakes, cookies, and wedding cakes for the Kansas City area for over 75 years! Sarah is a big fan of ordering their birthday cakes. They are beautiful AND delicious!Axe Throwing at Blade and TimberMegan and her husband, Chris, enjoyed a rare night out hurling axes at the wall at Blade and Timber in Leawood. Check out our guide for more information and keep it in mind for your next date night!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by Snuddlecloud.Is there anything worse than dragging a sick kid to the doctor's office? It's exhausting for everyone and risks exposing them to even more germs!In this episode of Kansas City MomCast, our guests tell us about a new solution for healthcare for our kids. Snuddlecloud is a Kansas City-based telemedicine company.Getting sick is never planned, but SnuddleCloud streamlines the process of offering an on-demand telemedicine solution that connects you to local nurse practitioners online. Every one of their practitioners are rigorously vetted, ensuring your child is in expert hands. Through their platform, high-quality pediatric care is merely a click away, offering unparalleled convenience and professional assurance.We talk with Dr. Herbert Dempsey and EVP of Medical Operations, Sara Davenport. Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Whether you're planning a spring break trip or looking ahead to summer vacations, this is the episode for you! Kathy Sudeikis has decades of experience as a travel agent and will help us with all the things to think through as we plan upcoming travel including when to buy your tickets, what to consider when choosing a destination and why you should take the trip! Meet Kathy SudeikisKathy loves to travel and currently works as the vice president of corporate relations for Acendas Vacation Travel. She attended Regis University and received a Bachelor of Arts in Liberal Arts and Sciences. What We’re Loving In Kansas CitySouthmoreland on the PlazaThis cozy retreat is a great option for a romantic weekend away, team retreat or get together. Our executive team had the opportunity to plan for the year ahead - enjoying the cozy and spacious community areas at the Southmoreland while retreating for uninterrupted sleep in our own rooms. Each room is themed after a KC legend and fully stocked with everything you will need!Modern MarketAlso at our retreat, we had the opportunity to enjoy the delicious bowls of the new Modern Market in Corinth Square. Modern Market aims to nourish happiness from the inside out with scratch-made, clean and convenient food. Try their bowls, pizzas, salads and other goodness!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Holiday time often means lots of time with family. Family dynamics can be tough as it is, and then you add the pressure of the holidays, it can be a lot for anyone to manage. Whether you have a really wonderful, close relationship with your family or you tolerate them for a few hours a couple of times a year, holiday gatherings have a way of being stressful, chaotic, and sometimes straight-up uncomfortable. That's where family boundaries come in. We are revisiting our last year's episode with Elizabeth Kaufman. She helps us navigate best practices going into or dealing with tricky situations with family. We discuss boundaries, family traditions (keeping or breaking them), and how to handle when family are upset with your choices. Elizabeth then addresses a few "Dear Elizabeth" questions from our listeners, giving advice on specific situations.Meet Elizabeth KaufmanElizabeth Kaufman TherapyElizabeth Kaufman, LCMFT, is a clinically licensed mental health therapist and the owner of Elizabeth Kaufman Therapy. She works with couples and individuals to go below the surface of day-to-day survival mode and create new patterns for their lives. Elizabeth specializes in anxiety and identity work, guiding clients to heal from unhelpful messages and wounds and live according to their values. In addition to practicing therapy, Elizabeth is an adjunct professor for a local graduate therapy program and a Kansas Behavioral Sciences Board-approved supervisor for therapists seeking clinical licensure. In her free time, Elizabeth loves to cook, travel, and spend time with family.What We're Loving In Kansas CityWee Create StudioStarted by a local mom, Wee Create Studio in Mission is an awesome place for any kid interested in art. Their classes and workshops focus on process-based art exploration and learning. Check out their classes for littles, after school classes, special workshops and parents night out.Turnstyles Thrift StoreTurnStyles Thrift is more than your average thrift shop. You’ll find great bargains on unique clothes, affordable housewares, and more—but as you’re shopping, you are supporting more than 20 programs run by Catholic Charities of Northeast Kansas. Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by HCA Midwest Health.If you’re scrolling through social media, you’re going to see something about a weight loss drug or weight loss injectables. Online pharmacies, medical spas and diet clinics are popping up to provide women access to weight loss medications to help women lose weight.Today, we are chatting with Dr. John F. Tann, a board-certified general surgeon and fellowship trained bariatric surgeon specializing in weight loss surgery, practicing at Bariatric and Metabolic Specialists – a part of HCA Midwest Health.Find Dr. Tann on TikTock, Instagram, and YouTube.Thank you to Our Episode SponsorIf you've tried to lose weight in the past but haven't been able to keep the weight off and you meet certain requirements, you may be a candidate for weight loss surgeryVisit HCA Midwest Health to calculate your BMI, take a weight loss quiz to find out if you are a candidate for weight loss surgery and find a physician.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode of Kansas City MomCast is packed with all you need to know to experience the best of the holidays in Kansas City! We discuss local light displays, events and shows, where to see Santa, where to volunteer and more! For everything you need to know in KC for the holidays, check out our Ultimate Guide to the Holidays in Kansas City!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by Ash Law.In today's episode, we are talking about divorce and separation — something that can be overwhelming if you are going through it. We discuss choosing legal representation, anticipated timelines, expense and revisiting your estate plan.Alyssa Hodges is a KC-based family law and divorce attorney. She earned her law degree from the University of Missouri-Kansas City School of Law and earned a master's in tax law (Tax LLM) at Washington University St. Louis School of Law. She has two young children and is a published author.We hope that moms going through divorce or separation find this episode to be informative, comforting and empowering. Thank you to Our Episode SponsorMissouri Family Law Attorney Alyssa S. Hodges has a knack for finding optimal solutions to her clients' complex problems in each of Alyssa's practice areas; family law and estate planning.Alyssa handles family law matters including pre-nuptial agreements, divorce, modifications of parenting time, and child support. After achieving a Tax LLM in January 2023, Alyssa's extensive knowledge of the tax code provides clarity to financial arrangements made during pre-nuptial and divorce negotiations.As you seek to protect those you love, and the assets you've built over a lifetime, Alyssa's estate planning strategies can help you get peace of mind. Wills and Trusts are the foundational tools that Alyssa deploys to ensure your legacy is preserved.Alyssa has some great resources on her webpage here. Follow her on Instagram here.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
The day after the Sandy Hook shooting, mom of five Shannon Watts started a Facebook group. Her message was that all Americans can and should do more to reduce gun violence with common sense reforms. The online conversation turned into a movement of moms, dads, students, families, concerned citizens, and survivors working together with partners in the gun violence prevention movement to end this uniquely American crisis. The group is called Moms Demand Action, and is a grassroots movement of Americans fighting for public safety measures that can protect people from gun violence. We are talking to DeeDee Cooper, member of our local Moms Demand Action Kansas chapter, who talks about the ways local moms can get involved.Meet DeeDee CooperDeeDee has three children and four grandchildren. She grew up in Omaha but has lived in many cities, settling in Kansas City 24 years ago. DeeDee is a very active member in the Moms Demand Action Kansas chapter. She is most passionate about gun violence and its growing impact on Americans and encouraging others to vote to curb this issue. Thank you to our episode sponsor!Price ChopperLet Price Chopper handle the cooking this holiday season and share your time–and your table– with friends and family instead! Price Chopper can prepare the perfect feast, featuring succulent turkey, ham or prime rib with all your favorite trimmings. You can even choose from a variety of KC Pride premium pies from Tippins to complete your meal. All of their holiday meals come fully cooked. Just reheat and serve for the easiest holiday meal. Order your holiday meal in store or online!What We're Loving In Kansas CityEnjoy: Pure Food + Drink at Mission FarmsSarah recently checked out this yummy spot in Mission Farms. They offer health-focused salads, sandwiches, juices & smoothies.Moms Demand Action Facebook GroupThe Facebook page is an easy way to stay up to date on all happenings with our local group which is very active. Another great way to stay in the loop is to text READY to 644-33 and that will tie you in with the Kansas group.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Raising kids in the digital age, especially when it comes to choosing a first device. There are all sorts of smart watches and phones for our kids to communicate with — how do we know which is the safest? We discuss when to introduce a smart watch, when to graduate to a phone and how to keep your kid safe.Meet Abby DeanAbby is Screen Sanity's Director of Communications and brings more than 15 years’ experience in marketing, public relations and digital media to the organization. As a graduate of the University of Missouri School of Journalism, Abby has held roles as an editor for a major city magazine, a communications manager for an arts nonprofit and a marketing manager for an international accessories brand. As the mother of two young children, Abby fully understands and empathizes with parents facing challenges in the digital age. She fell in love with Screen Sanity's mission and is passionate about banding together with other parents to pioneer the ways in which our children interact with technology. Although she grew up in Minnesota, Abby has been a Kansas City resident for more than 12 years, having lived in Midtown, Westside, Waldo and now Leawood. Follow Screen Sanity on Facebook and Instagram! Or check them out online.Screen Sanity Resources First Phone Comparison Chart Bark: Parental Monitoring App Parent guidesWhat We're Loving In Kansas CityLouisburg Cider Mill cider.... from the grocery storeDon't have time to visit Louisburg Cider Mill this fall? Pick it up from the store and still support local! Click here to see all their tasty products.Trunk or TreatsNeed an excuse to wear that Halloween costume one more time and add to your candy stash? Check out these fun and mostly free events around town during the last two weeks of October. There are trick-or-treat events, tons of trunk or treat opportunities, plus festivals and parades. Our guide is organized by date and area of the city.Did we miss one? Email us at info@kansascitymomcollective.com!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Join us for a two part interview today! First, hear from Dr. Nicki Zieber of Kansas City Baby Lab about the latest in infant research on processing emotions. Parents with infants can get involved in the research by contacting KCU Baby Lab. Parents who participate in the study following their child from 3 months up to 15 months receive a total of $275 in Amazon gift cards for completing all four visits!Following that, you'll hear from KCMC Events Director, Jamie Young, about the upcoming KC Mom + Baby event for new and growing families! Meet Dr. Nicki ZieberDr. Nicole Zieber is an assistant professor and grant-funded researcher at Kansas City University. She obtained her Ph.D. in Experimental Psychology at the University of Kentucky where she conducted research on a variety of topics: infants’ use of grouping principles in visual perception, how infants process faces and bodies, and how infants perceive emotion from body movements. Her current position with Kansas City University allows for the next phase of the grant research on emotion detection to be completed over the next 3 years as an independent investigator. The study will utilize eyetracking methodology and relate how a low-level perceptual process (emotion detection) relates to social outcomes in the 2nd year of life.Follow Kansas City Baby Lab on Facebook and Instagram! Or check them out online. Thank you to our Episode Sponsor At Oakes Kia, we strive to be better than the rest. Family-owned and operated here in Kansas City, Oakes Kia offers a complimentary Lifetime Warranty on all new vehicles and 2 years of free scheduled maintenance with every purchase. Oakes Kia earned a spot in Kia America's prestigious President’s Club for the 2nd year in a row based on highest overall sales volume and outstanding customer satisfaction. We invite you to experience the Oakes Advantage and become a part of our family.What We're Loving In Kansas CityRopes Playground at Roanoke ParkSarah and her kids recently discovered the coolest park in the Westport area! Located at 3601 Roanoke Road, Kansas City, MO 64111, the park is filled with various ropes courses. If you don't live close, it's worth the drive!Jack's Hollow in GardnerJack's Hollow is a charitable Halloween drive through run by the Doleshal family for the past 25 years! This year they are collecting unwrapped gifts and toys for ages baby through 17 for a local organization called Secret Santas that provides Christmas gifts to kids in need. The event is free of charge but Secret Santa donations are encouraged, as well as monetary donations. Check out Jack's Hollow Facebook page for updates before coming and sign up on their sign up genius for a time slot!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Join us for a fun-filled conversation with Kathy Sudeikis, Kansas City mom of three. You probably know one of her children, Jason, the genius behind Ted Lasso. We had the opportunity to sit down with her as moms and hear about raising kids, her life in Kansas City, some of Jason's childhood antics and all sorts of hilarious stories about her own motherhood journey. We also hear what she really thought about the Ted Lasso mom episode!This is one you won't want to miss! Meet Kathy SudeikisKathy loves to travel and currently works as the vice president of corporate relations for Acendas Vacation Travel. She attended Regis University and received a Bachelor of Arts in Liberal Arts and Sciences. Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
On June 2, 2007, Kelsey was abducted in broad daylight from Target in Overland Park. The effort to find Kelsey grew so large the volunteers became known as "Kelsey's Army." On June 6, 2007, Kelsey's body was found. She had graduated from high school just 9 days before being murdered. The person accused was arrested the same day. On July 23, 2008, Kelsey's killer pled guilty to all four charges and on September 16, 2008, he was sentenced to life in prison without any chance of parole.Today we have the honor of visiting with Kelsey's parents, Missey and Greg Smith. They share their daughter's story, the Kelsey Smith Act, and the resources their foundation offers. We ask how parents can balance being aware and safe with being scared and living in fear. Missey and Greg were an inspiration to us and know they will be to you, as well.Meet Missey and Greg SmithBeyond local Kansas City news coverage, Kelsey's disappearance and murder received prominent national media attention, due in large part to her parents, Greg and Missey Smith. Greg has 17 years of law enforcement experience and was a police officer at the time of her abduction. On July 7, 2007, they established the Kelsey Smith Foundation to honor their daughter by empowering families, friends, and communities to proactively protect one of its most precious resources, namely its youth and young adults. We are so appreciative of them sharing Kelsey's story with us today and all they do to keep other family's kids safe.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by HCA Midwest Health.RSV can be dangerous for infants and young children. Each year in the United States, about 80,000 children younger than 5 years are hospitalized due to RSV infection and it’s also the leading cause of hospitalizations among children less than one years old.Today, we’re chatting with Dr. A. Gabriel Schifman, a pediatric emergency room physician and medical director of the Pediatric ER at Overland Park Regional Medical Center – a part of HCA Midwest Health, about a new shot that can help reduce the risk of RSV in infants.Thank you to our episode sponsor!When your child is sick or injured, trust the expertise of The Pediatric Center at Overland Park Regional Medical Center to get them back tobeing a kid again. To find a pediatric specialist or learn more about the pediatric ER, visit hcamidwest.com/pediatrics. Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by Children's Mercy Hospital. Children's Mercy Hospital sees roughly 24 children in its emergency rooms every day for a mental health crisis, and more than 3,000 children and teens were assessed just last year for a mental health need. In response to this growing need, Children’s Mercy Hospital and Clinics is investing $150 million into a new pediatric mental health initiative. Dr. Sarah Beals-Erickson, Director of Psychology Services and Clinical Psychologist at Children’s Mercy Hospital is here to discuss CMH's new initiative and the ways they are addressing this need in our community.
Meet Dr. Sarah Beals-Erickson
Sarah Beals-Erickson, PhD, is a pediatric psychologist at Children’s Mercy Kansas City. She serves as the Director of Psychology Services for the DAY (Depression and Anxiety in Youth) Clinic where she specializes in providing therapy to KC teens with anxiety and depression. A long-time Kansan, she earned her undergraduate and doctoral degrees from the University of Kansas (Rock Chalk!).
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Kansas City Mom Collective is proud to be celebrating our 10th birthday! The world has changed a lot in the last decade, but one thing has remained the same: moms’ need for community. We just aren’t meant to do this alone!
Today we have the pleasure of interviewing Steph Flies, CEO and founder of City Mom Collective, as well as our very own Sarah McGinnity, KCMC owner. Come along with us as we look back on how the internet and Kansas City Mom Collective has changed, and where we go from here.
Meet Steph Flies
Steph is the CEO & Founder of City Mom Collective; growing the network after founding its original site, Scottsdale Moms Blog, in 2009. Now living in the greater Minneapolis area, she oversees the national network by spearheading growth strategies while shepherding and encouraging an ever-increasing number of moms managing individual hyper-local parenting websites. She is married to Alan and is the mom of three girls, Nora, Elsie, and Audrey. She loves throwing a great party, connecting people, and cooking with a glass of red wine in hand.
Thank you to our episode sponsor! Price Chopper
Get transported to a fruit-filled oasis this summer with seasonal picks from Price Chopper. From desserts to healthy snacks, summer salsas or even homemade popsicles, Price Chopper is your fruit recipe destination! With fruit’s added health benefits and peak flavors you won’t find the rest of the year, let’s make this summer one to remember!
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode is sponsored by KidStrong. KidStrong is a national program with three Kansas City locations that focuses on brain, physical, and character development for kids ages walking through 11. The science-based curriculum that is parent focused and taught by professional coaches. We are so lucky to have the owners of two KC locations, John and Melissa Gilmore, on the podcast. They are true entrepreneurs, as they own the Orangetheory in Shawnee, formerly owned a dog training company, and now own the KidStrong locations in Overland Park and Olathe. They are just awesome people with a true passion for what they do, and we are excited for them to share more about KidStrong!
Special Offer: Mention Kansas City MomCast to receive a special offer just for our listeners!
Follow Kidstrong Olathe on Facebook and Instagram and KidStrong Overland Park on Facebook and Instagram!
Meet John and Melissa Gilmore John and Melissa have owned and operated businesses in the Kansas City area since 2013. Their plan was to be here just a short time but like the rest of us, fell in love with Kansas City! They are passionate about entrepreneurship and believe that it can be used to help make the world a better place. In their free time they enjoy spending time with their pets Oreo, Fitz, and Toothless, playing and watching sports, and spending time with friends and family.
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Migraines affect one in five women. A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. (Mayo Clinic)
Join us as we learn more with Dr. Laurel Short, nurse practitioner from Sunflower Medical in Roeland Park as we discuss the basics of migraines, genetic components, new medications and treatment, and resources for those who suffer.
Meet Dr. Laurel Short
Dr. Laurel Short is a Family Nurse Practitioner at Sunflower Medical in Roeland Park, Kansas. She earned her undergraduate degree in Nursing from Luther College and a master’s degree in Nursing from the University of Kansas. She completed her Doctor of Nursing degree at the University of Missouri-Kansas City with an emphasis on self-management for chronic migraine. She is a board-certified Family Nurse Practitioner and has a Certificate of Added Qualification in Headache Medicine. Laurel is currently the president of the Kansas Advance Practice Nurse Association, and she is an active leader with the American Association of Nurse Practitioners and the Academy of Spinal Cord Injury Professionals. Outside of the office, you will find her training for triathlon and running events and spectating activities for her two young children.
Connect with Laurel on Instagram or at Sunflower Medical. Access her Migraine Tool Kit here.
What We're Loving In Kansas City Pickleball
Sarah and her family have gotten into pickleball! Sarah has played at the Jewish Community Center, and we have no shortage of fun places to play in KC. Bike Camp through JCPRD Megan's son just completed the Adventures in Biking Camp and cannot say enough positive things! This may be setting the bar high, but her five year old learned how to ride on two wheels in just a day — crazy! They offer year round classes through Buddy Pegs. Definitely add this camp to your list when sign up time rolls around!
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Ten short months into owning the KC Current women’s soccer team, co-owners Brittany Mahomes and Chris and Angie Long made one of the biggest announcements in the history of soccer — a privately funded soccer-specific stadium to be built at Berkley Riverfront Park. The KC Current stadium will be the first stadium dedicated to a professional women's sport in the world. We are excited to discuss this project with Dani Welniak, VP of Communications for the KC Current.
Meet Dani Welniak
Welniak started her news career in Dodge City, Kan., covering high school sports for Catch It Kansas. After two years, she moved up to Wichita’s main station, KWCH 12, before moving to Kansas City in 2016 to join KCTV5, where she became the Sports Director in 2017. She was also the sideline analyst for the Chiefs Radio Network from 2016 through 2019.
She made history in 2019 as a color analyst for the Cure Bowl when she became part of the first all-female radio crew to call a Division I college football bowl game.
Welniak is a retired wide receiver for the Dallas Diamonds professional football team. During her time on the team, she was the 2007 Rookie of the Year, a 2008 Women’s Super Bowl champion, a three-time All-Pro member and a member of the gold medal-winning USA national team in 2010.
What We're Loving In Kansas City High Hopes Ice Cream
High Hopes Ice Cream is located off 55th and Troost is owned by a mom of two little girls. They feature a walk up window, pints for purchase, dairy-free options, and fun flavors. Sarah recommends you try the campfire s'mores or strawberry soda flavors!
Follow them on Facebook and Instagram.
Cheap Summer Movies The perfect way to beat the heat is checking out one of the many $5 and under movies featured in various theaters this summer. Check out our guide to see them all!
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We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Today we are talking about the modern family — specifically, families that are created with the help of sperm donors. The children of the sperm donors but conceived into different families are referred to as diblings, which we hear about those relationships from our guest. An estimated 30,000 to 60,000 children conceived with donor sperm are born in the U.S. every year, though that statistic may well be an underestimate. The fertility industry doesn’t have to keep records, so the true number is unknown.
Ali Liggett, Leawood mom and one of our own KCMC contributors, is here to share her story and experience of conceiving her and her wife’s darling little girl, Amelia. We are so appreciative of her sharing her journey with us and hope you enjoy learning as much as we did.
Meet Ali Liggett
Ali was born and raised in Lee’s Summit, MO and graduated from the University of Central Missouri with a degree in Political Science. She met her wife, Abby, in 2015 and the two now live in Leawood, KS currently with their amazing daughter, Amelia. In addition to wrangling her daughter, Ali loves working out, road trips, Diet Dr. Pepper and advocating for causes she cares about. She’s never met a stranger and loves connecting with new friends.
Follow Ali on Instagram!
What We're Loving In Kansas City Jarvy's Shave Ice
Locally owned by a mom and former KCMC Contributor, Britni Jarvis, and her family. Their shave ice is the BEST! They are located in Lenexa and are also available to be hired for events. Sarah loves the orange creamsicle flavor!
Kids' Books for Pride Month A couple of great books to check out when you're doing summer reading with your kids are Love Makes a Family and And Tango Makes Three. In Love Makes a Family, this simple preschool read-aloud demonstrates that what's most important in each family's life is the love the family members share- regardless of what a family looks like. And Tango Makes Three is a sweet story about two penguins in the zoo that need help having a baby penguin of their own. Both of these stories a great staples to add to your family's library.
Connect with Megan and Sarah
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Suicide is the second-leading cause of death among people age 15 to 24 in the U.S. Nearly 20 percent of high school students report serious thoughts of suicide, and 9 percent have made an attempt to take their lives, according to the National Alliance on Mental Illness. With teen suicide on the rise, a local group, Zero Reasons Why, was formed. We had the opportunity to speak with an adult leader, Davis Finley, as well as teen leaders, Ava Shropshire and Kripa Gauba. Follow Zero Reasons Why here or the local group here.Meet Kripa GaubaKripa is a sophomore at Blue Valley West and is in her second year on the campaign. She has been a part of Zero Reasons Why events such as Advocacy Day at the Capital and presenting at Iola High School. Meet Ava ShropshireAva is a recently graduated high school senior from Overland Park, KS. She is fascinated by stories - the collections of ideas and experiences that make us human. From the books on her shelves to everyday conversations, she yearns to learn from others and use her creativity as a catapult for connections.Meet Davis FinleyDavis was born and raised in Kansas City and was also homeschooled throughout his childhood. He graduated from Southwest Baptist University in Bolivar, MO and received a Masters of Divinity from Midwestern Baptist Theological Seminary. He began working on the Zero Reasons Why campaign in January of 2021 where he contributes to the campaign with photography, videography, writing, event planning, and storytelling.What We're Loving In Kansas City For Our Mental HealthThe Market at MeadowbrookSarah loves getting an iced tea from the Market and walking the paths around Meadowbrook Park in Prairie Village. She also loves walking Sar Ko Par park and getting a drink from the Foundry coffee shop.Therapy and CalendarsSimply said, Megan loves therapy. She highly recommends it on the regular for everyone. She also has printed free blank calendars and filled them in for the summer to put on the fridge.Thank you to our episode sponsor!Price ChopperGet transported to a fruit-filled oasis this summer with seasonal picks from Price Chopper. From desserts to healthy snacks, summer salsas or even homemade popsicles, Price Chopper is your fruit recipe destination!With fruit’s added health benefits and peak flavors you won’t find the rest of the year, let’s make this summer one to remember! Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Summer in Kansas City is here! We're highlighting some of our favorite places and events in Kansas City during the summer months while sharing some of the new things we’re adding to our bucket list. Head to our summer guide to find all the things we discuss in today's episode and much more!Thank you to our episode sponsor!Johnson County LibraryJohnson County Library is excited to bring its patrons “All Together Now” with both virtual and in-person program offerings!We will kick off Summer Reading with award-winning author and international bestseller, Jacqueline Woodson, on Thursday, June 1, starting at 6 p.m. at Central Resource Library. Attendees will hear from Jacqeline Woodson on the power of storytelling to connect us all. Each family will receive one free book of choice (as supplies last) for the signing.In June, we will enjoy a variety of music and movement with Latin Grammy-award winning musical guest, MISTER G, a breakdance workshop with SugEasy, and interactive musical storytelling with Dino O’Dell. In July, we will feature the storytelling talents of Jo Ho, learn how math and science come together to create chemistry with Mad Science, and go on a musical adventure with Drum Safari.We will come together as a community to celebrate the end of summer on Saturday, July 29, at Central Resource Library. Featured presenters will include Funky Mama, Social Swing and Coloratura.Check out these events listings (and more!) in the Summer Guide, and find out more details on our Summer Reading website. Stop by any Library location to pick up your reading log and a free book (while supplies last) starting June 1. You can also download your log from our website.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
May is Mental Health Awareness Month. This is the perfect time to check in with ourselves and our family members.When you’re struggling with your mental health, just getting through the day can be hard, but there are things you can do to your physical space to help yourself be more productive and reach your goals. Ultimately, a healthy home environment will look different from one person to the next. It might take time, thoughtfulness, and multiple tries to get your space to meet your needs, but eventually it will help make your space feel right for you and your family.Today, we have the pleasure of interviewing Justina Breit with Research Psychiatric Center on how to create a healthy home environment. Justina Breit is the Manager of Behavioral Health Outpatient Services with Research Psychiatric Center – a part of HCA Midwest Health.This episode is sponsored by HCA Midwest Health.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
April is Autism Acceptance month, and our discussion today will touch the latest information on autism identification, therapies, resources in Kansas City, and how we can all be allies for families with an autistic child. About 1 in 36 children has been identified with autism spectrum disorder (ASD) ASD is reported to occur in all racial, ethnic, and socioeconomic groups ASD is nearly 4 times more common among boys than girlsSource: CDC Here to discuss with us today is Marena Mitchell, speech pathologist and owner of Bringing Therapy Home. Meet Marena MitchellIn addition to being a speech pathologist and business owner, Marena is mom to two kids — Everett, 11 and Cora, 7 —and was recently awarded 2022 Kansas Speech-Language Pathologist of the Year. Marena is passionate about Autism, Social Emotional Development, Executive Functioning skills, and parent collaboration. Follow Bringing Therapy Home on social media on Instagram and Facebook. What We're Loving In Kansas CityThe Coterie TheatreMegan and Sarah both have recently gotten to see the Coterie production of Don't Let the Pigeon Drive the Bus, and it was AMAZING. Located in Crown Center, you and your family could easily make a day of out going to a show and exploring the area.The Coterie Theatre, named "One of the Five Best Theaters for Young Audiences" in the U.S. by TIME magazine, provides unique theatre experiences for families and young audiences. The company is nationally recognized for its one-of-a-kind programming that features a year-round season of live plays and musicals on the company's mainstage, for which individual, group, and season tickets are available.The Coterie also offers acting and theatre classes year-round for Pre K-12th grades at multiple locations around Kansas City, including an extensive summer program of classes and performance camps.Craft Putt in Overland ParkCraft Putt is a locally owned mini golf bar and restaurant located in Overland Park, KS. Megan and her family went and it was extremely family friendly, perfect for all ages. Go to just putt-putt or stay and have dinner afterwards. The 9,000 sq ft space features a custom designed 10-hole indoor mini golf course that was designed by the owner to challenge those with competitive spirits but to also be enjoyed by the more casual putt putter. It also features 24 local craft beers!Check out our full putt putt guide here!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
As many of you know, the NFL draft is in our city this month! We are invited to join the three-day event which will take place April 27-29 across Kansas City’s iconic Union Station, the National WWI Museum and Memorial, and the Downtown Kansas City area. Bringing the Draft to to Kansas City was a long process. The Greater Kansas City Sports Commission and Foundation played a huge part in making this happen lead by CEO and president, Kathy Nelson. Kathy was recently named as Missouri’s Woman of the Year by USA Today for her influence in bringing the FIFA 2026 World Cup and 2023 NFL Draft to Kansas City.We are so fortunate to be talking with her today about what this event means for our city and how Kansas City families can get involved. Attending the NFL DraftAttractions, including the Free NFL Draft Experience, Draft Theater, and Draft Red Carpet, will all be accessible to fans within a singular footprint. Admission into the 2023 NFL Draft presented by Bud Light is FREE and fans can register at nfl.com/draftaccess or download the OnePass app at nfl.com/onepass. Meet Kathy NelsonKathy Nelson is a strong believer in the economic, social and community-building benefits of sports. She works to promote Kansas City locally and nationally with the goal of attracting, retaining and facilitating sports events and organizations in the bi-state area.Nelson first joined the KC Sports Commission in August of 2010 as the WIN for KC Director then moved into the President and CEO of the KC Sports Commission in November 2011. Prior to joining the KC Sports Commission staff, she was an active volunteer and member of WIN for KC and the KC Sports Commission for over ten years. She was previously on the WIN for KC Advisory Board and has also been involved on the Women’s Sports Award Celebration committee. In 2010 she served as chair for the event, which featured Billie Jean King.Prior to the KC Sports Commission, Nelson served in senior management roles in marketing, sales and promotions at Time Warner Cable and Metro Sports and held a number of roles at FOX 4/WDAF-TV in Kansas City including creative services manager, producer, reporter and editor.Along her career path, Nelson has received numerous Telly, Emmy and cable television awards for television production, specifically sports production. She was the first woman to win a regional Emmy for the production of an NFL game in the early 2000’s. She attended Truman State University.Nelson continues to be a featured speaker for numerous organizations such as various local city chambers, rotary clubs, universities and other miscellaneous community events. In her free time you can find Nelson volunteering in the community. She is married with two very active daughters who are also involved in volunteering and participating in their community.What We're Loving In Kansas CityTarget Carseat Trade-In EventThis event runs April 16-29 and gives you a 20% off coupon to use in exchange for your expired car seat! Simply bring an old car seat or base to a nearby Target and drop it in the designated box inside the store. Open your Target App to scan the code on the box. Talk to a Team Member in Guest Services if you need help. Find the offer in the Baby category plus more contactless savings. Click the + to save the offer and place your order online, or scan your barcode at the register!Kansas City Royals Outfield Experience for KidsThe Outfield Experience is a great place to let your kids run and play especially if they need a break from the game. The entire area has flatscreens so if you don't want to miss the game, no worries! Activities in this area include a carousel, mini golf, base run, batting challenge, pitching mound, and a play ground. Tokens can be purchased to do these activities near the carousel. Don't forget pictures with Slugger in the fourth inning!
Summer is coming faster than we think, and that means time for summer camps, sports practices and... sibling fighting. Today, we're discussing the most common struggles when parenting siblings, how much fighting is normal, when to intervene when conflict arises, how to discipline each child differently when needed, and and how to foster long-term connection between our kids. We have the pleasure of talking with Jennifer Jackson-Rice, a Licensed Specialist Clinical Social Worker at PCIT (Parent Child Interaction Therapy) of Kansas City. She specializes in coaching parents to increase family cohesion and decrease conflictual, disruptive and attention seeking behaviors in the family system. Meet Jennifer Jackson-RiceJennifer Jackson-Rice graduated from the University of Kansas in 2001 with a Masters Degree in Social Work and is now a Licensed Specialist Clinical Social Worker in the states of Kansas and Missouri. She began her social work career at Children’s Mercy Hospital, where she spent seventeen years focusing on child/family relationship enhancement, emotional and behavioral struggles, school difficulties, grief and loss, crisis stabilization and childhood adversities. After Children’s Mercy, Jennifer built the PCIT program at a local private practice where she focused on establishing and marketing this evidence based treatment program. She most recently practiced at a specialty anxiety center enhancing her clinical skills in the treatment of children with anxiety.Her belief is in using evidence based treatments that improve daily functioning of children and their families. She has experience working with children (ages 2-18) and their families with a wide array of diagnoses: attention/hyperactivity disorders, anxiety, depression, adjustment disorders and post traumatic stress. She specializes in coaching parents to increase family cohesion and decrease conflictual, disruptive and attention seeking behaviors in the family system. Along with coaching parents, she has worked in the area of trauma and traumatic grief. Her strength is in helping families and children understand the impact of trauma and to teach ways to manage emotions and intrusive thoughts. Throughout her career, she has provided support and guidance as children process their traumatic experiences.Board Games We're LovingJennifer shared that playing board games is a great way to improve and build on sibling relational skills, so here are some of Megan and Sarah's favorites!Sketchy TalesThis Disney Game for kids game is all about silly drawings and ridiculous guesses. Just like a game of ‘Telephone’, players guess and re-sketch your masterpiece as it’s passed around the group.SequenceIt's fun, it's challenging, it's exciting, it's SEQUENCE! Play a card from your hand, and place a chip on a corresponding space on the game board. When you have five in a row, it's a SEQUENCE. Learn to block your opponents or remove their chips, and watch out for the Jacks - they're wild!Sneaky Snacky SquirrelYour forest friends are hungry and they need your help. Spin the spinner, squeeze the matching colored acorn with your Squirrel Squeezers and place it into your log. Be the first to fill your log with delicious acorns and you win. You could also spin “pick an acorn,” “steal an acorn,” or “lose an acorn,” so be strategic. Develops matching, sorting, strategic thinking, hand-eye coordination, fine motor skills and pre-handwriting skills.Sleeping QueensThe Pancake Queen, The Ladybug Queen and ten of their closest friends have fallen under under a sleeping spell and it's your job to wake them up! Use strategy, quick thinking and a little luck to wake these napping nobles from their royal slumbers. Play a knight to steal a queen or take a chance on a juggling jester. But watch out or wicked potions and dastardly dragon! The player who wakes the most queens wins.Thank you to our episode sponsor!
Kansas City's new airport terminal features are unique to our city with an intentional focus on inclusivity and accessibility for all people and families. We invited Deborah Wiebrecht, the executive director of Variety KC, to discuss how this airport plays into her larger goals of making Kansas City the most inclusive city in the world.Check out our guide to the Family Friendly Features at the New Airport!Meet Deborah WiebrechtDeborah is the Chief Inclusion Officer for Variety Children's Charity of Kansas City.She is passionate about including the special needs population in our community and loves Kansas City's openness to improve.Variety KC has been a charity in KC for over 80 years and has been the driver of change to turn Kansas City into the most inclusive city in the nation. They have partnered with the city of KCMO, KCMO Parks and Rec, Sporting KC, The Current, Kauffman Center for Performing Arts, the KC Zoo, Starlight Theatre, B&B Theatres, Spinning Tree Theatre, the Royals, the Mavericks, the Monarchs and more. Follow Variety Children's Charity on Instagram!What We're Loving In Kansas CityThe New Kansas City International Airport TerminalSarah got to attend the ribbon cutting for Variety KC and can't wait to fly out of our beautiful new airport soon! Check out our article all about the family friendly features of this beautiful new space.KCMC's Annual Egg HuntMegan's favorite is an upcoming event that you don't want to miss!There will be a podcast table so please come and meet Sarah and Megan! This awesome and mom-planned egg hunt takes place Saturday, March 25 from 9 a.m.- 12:30 p.m. at 3&2 Baseball. You can choose between the 9-10:30 a.m. session or the 11 a.m.-12:30 p.m. session!There will be fun activities to do with sponsors, culminating with an age divided egg hunt! Eggs are empty and are exchanged for an age-specific goody bag. Some eggs are golden eggs and have bigger prizes in them such as local memberships! Grab your tickets and we will see you there! Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
The average age of first pornography exposure is nine years old (Defend Young Minds). Early exposure to pornography—especially today’s violent, degrading porn—can lead to major problems later in life, including increased risk of addiction, sexual abuse, mental health issues and unhealthy views of sexual intimacy. The scary but true question is not if our kids will be exposed but when. Here to help us tackle this issue are Tracy Foster and Jamie Gordon from Screen Sanity, one of Kansas City and the country's best resources on screen safety. Meet Tracy FosterTracy Foster is Screen Sanity's co-founder and executive director and she has co-authored two books to educate and guide parents/mentors in digital wellness for their families. Before Screen Sanity, Tracy invested 15 years developing growth strategies for some of the world's leading organizations. She helped foundations, businesses, nonprofits and government agencies increase impact through revised strategy and program design, operational improvement and more. On a project for one of the largest toy companies, she was captivated by the power of play in children's emotional, social and cognitive development, fueling her passion for rethinking cultural norms around technology. Tracy is most passionate about helping people find community around the topic of digital health. She also love big ideas, brainstorming and ideating. She is a big fan of protein balls and bedazzled jean jackets.Meet Jamie GordonJamie Gordon is a licensed master’s level social worker. She completed her undergraduate degree at the University of Nebraska earning her Bachelors of Science degree in psychology. She went on to the University of Kansas where she earned her master’s in social work in 2008. Jamie has worked in several different settings, with her work primarily serving youth and families. She has worked in residential treatment, an inpatient psychiatric hospital for children and adolescents, a domestic violence shelter, and a school setting. Jamie currently serves as the intake coordinator at Husch Blackwell’s human trafficking clinic, where pro bono legal aid and case management is provided for survivors of labor and sex trafficking. She also serves as a supporter and consultant for Screen Sanity.From a career standpoint, Jamie is most passionate about helping those that have been exploited and don't always have a voice or resources. She also loves educating parents and kids about digital health and finding ways to help people facilitate meaningful connections and relationships and enjoying the moments right in front of them. From a personal standpoint, she is passionate about spending time with her family, being active, and never turning down an opportunity for chips and salsa!Follow Screen Sanity on instagram.Parent Resources Defend Young Minds Screen Sanity Good Pictures Bad Pictures book for older kids Good Pictures Bad Pictures Jr. book for younger kids Screen Sanity Parent Guide Having the Porn Talk Rob and Zareen Cope Podcast InterviewWhat We're Loving In Kansas CityMeadowbrook Park's New Inclusive PlaygroundCompletely enclosed with a fence, this inclusive playground features slides, climbing structures, places to crawl, a merry-go-round, wheelchair accessible swing and more! Check it out on the east side of the park, closer to Roe. It has its own parking lot, family restrooms and plenty of shade umbrellas. Find more inclusive playgrounds in Kansas City with our guide.KidStrongMegan just started her kids here recently and they are OBSESSED. KidStrong "helps parents discover their child’s superpowers and build future-ready kids who are confident making friends, run the playground, and raise their hand high in the classroom." The kids work on social skills, cooperation and listening, physical agility and ability with some academics strategically sprinkled in. They go once a week and are able to go at the same ...
In our latest episode, we are talking about mom community — what is it and how to find it. We always hear the importance of finding a village, but where is it?!Local mom and director of the community program, Building Better Moms (BBM), Susan Brown, discusses the benefits of community, the importance of authenticity, and different types and seasons of friends. Susan talks to us about how to find community in Kansas City.We are not meant to do this alone, and we hope you find encouragement in today's episode!Meet Susan BrownAs a full time mom of three, Susan Brown is passionate about finding and building community. Susan is the director of Building Better Moms, an organization that meets each woman wherever she is in her motherhood journey as moms learn, grow and serve together. Whether it’s is in your neighborhood, your place of worship, your kids’ school or the aisles of Aldi, we are meant to do life together. Susan loves to talk through the barriers that prevent us from making real connections and help us find an authentic community to make motherhood more fulfilling, more enriching, and more fun.Follow Susan on Instagram!What We're Loving In Kansas CityStrang Park Go check out Overland Park's first all inclusive park! This park has literally everything and is great for all ages. It features a 30-foot tower and slide, a sensory tunnel, climbing cargo nets, in-ground trampolines and more. It also has a separate toddler playground featuring whimsical Farmers’ Market-themed play structures and a nature play area, basketball and tennis courts, restrooms, and a gaming promenade with cornhole, checkerboard tables and oversized lawn chess.Conveniently located right by the Central Resource Johnson County Library, McDonald's (with an indoor play place), and Bear Necessities Coffee Bar — need I say more? Make a day of it and you will not regret it!Check out our park guide for other great parks in KC!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
On today's episode we have the pleasure of interviewing Harrison Butker of our very own Kansas City Chiefs. Harrison is married, has two small children, and is placekicker for the Chiefs.In our interview, we learn about Harrison's life off the field as a dad and husband, as well as advice he has for sports parents and kids. We also discuss the pressure of a public job and how he handles criticism.Meet Harrison ButkerAside from his roles as the Chief's kicker, and more importantly husband and dad, Harrison is involved with an organization called Fuel Up to Play 60. Fuel Up to Play 60, created by the National Football League and National Dairy Council, along with America’s dairy farmers, encourages students to “fuel up” with nutritious foods like low-fat and fat free dairy, whole grains, fruits, vegetables and to get active and play for 60 minutes every day. For over a decade, Fuel up to Play 60 has helped create a foundation for educators and students to fuel greatness in the areas that matter most like being mindful and staying healthy. Fuel Up to Play 60 has a great parent guide here. For more information, head to their website!Thank you to our episode sponsor!Midwest DairyMidwest Dairy's mission is to give consumers an excellent dairy experience. They focus their efforts on sharing insights and developing programs and resources for retail, health and wellness, school food service and industry partners. Midwest Dairy's goal is to maximize their impact by working with and through our partners to share information and real-time experiences that showcase how dairy products resonate with today’s consumer: responsibly produced, nutrient-rich, locally driven and offers real enjoyment.Harrison Heads to a Midwest Dairy FarmAs mentioned in the interview, enjoy seeing Harrison live in action at a local dairy farm!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
It's currently winter time here in Kansas City and for many of us, that means lots of indoor play for our kids. We know this can be challenging for moms who are also trying to balance work, other children or household responsibilities. We start to ask ourselves questions like: How engaged should we be with our kids during play? What kind of play is valuable? How important is independent play, and how do we encourage it?Here to help us with these questions today is Julie Gettings, a Licensed Clinical Social Worker who is co-owner of a private practice, KC PCIT. Meet Julie GettingsJulie has worked with children and families for 25 years, 23 of those being at Children's Mercy Hospital. She is now co-owner of the local private practice KC PCIT. They treat children and families with a focus on evidence-based treatments including Parent-Child Interaction Therapy, Cognitive Behavioral Therapy with Exposure and Response Prevention, SPACE (Supportive Parenting for Anxious Childhood Emotions),Trauma-Focused CBT and other treatment modalities.Outside of her work, Julie is passionate about her which includes her two kids (ages 21 and 24) and her husband. She loves helping parents find ways to build a positive relationship with their child that will allow them to stay connected even through the challenging years of tween, teen and beyond.Follow KC PIT on Instagram and Facebook, or visit their webpage.What We're Loving In Kansas CityGet NerfedGet Nerfed is the area's only Nerf Battle Arena and is the newest attraction designed for family fun and entertainment. From open play to organized events, Get Nerfed is fun for all ages. Best of all, moms don't have to pick up all the darts! Kids get to pick their Nerf gun/equipment and play in a room full of obstacles. There's also an indoor play area with inflatables and other fun options for younger children. Megan's son, Gage, has not stopped talking about this place since they went!Rainbow of the HeartlandThis is a local favorite for open indoor play in Olathe! Take your kids to check out and play on all the incredible swing sets in the Rainbow show room. There are also trampolines, a small basketball court, and picnic tables. Open play is available Monday through Friday from 10 a.m. – 5 p.m. The cost is $7.50 per child cash/check or $8.00 per child credit card. They offer punch cards – 5 Plays for $35 and 10 Plays for $65. Follow on Facebook for other special offers or changes to open play times and dates!Check out our Indoor Play Guide for more fun ideas!Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Holiday time often means lots of time with family. Family dynamics can be tough as it is, and then you add the pressure of the holidays, it can be a lot for anyone to manage. Whether you have a really wonderful, close relationship with your family or you tolerate them for a few hours a couple of times a year, holiday gatherings have a way of being stressful, chaotic, and sometimes straight-up uncomfortable. That's where family boundaries come in.Our guest on today's episode, Elizabeth Kaufman, helps us navigate best practices going into or dealing with tricky situations with family. We discuss boundaries, family traditions (keeping or breaking them), and how to handle when family are upset with your choices. Elizabeth then addresses a few "Dear Elizabeth" questions from our listeners, giving advice on specific situations.Meet Elizabeth KaufmanElizabeth Kaufman TherapyElizabeth Kaufman, LCMFT, is a clinically licensed mental health therapist and the owner of Elizabeth Kaufman Therapy. She works with couples and individuals to go below the surface of day-to-day survival mode and create new patterns for their lives. Elizabeth specializes in anxiety and identity work, guiding clients to heal from unhelpful messages and wounds and live according to their values. In addition to practicing therapy, Elizabeth is an adjunct professor for a local graduate therapy program and a Kansas Behavioral Sciences Board-approved supervisor for therapists seeking clinical licensure. In her free time, Elizabeth loves to cook, travel, and spend time with family.What We're Loving In Kansas CityWee Create StudioStarted by a local mom, Wee Create Studio in Mission is an awesome place for any kid interested in art. Their classes and workshops focus on process-based art exploration and learning. Check out their classes for littles, after school classes, special workshops and parents night out.Turnstyles Thrift StoreTurnStyles Thrift is more than your average thrift shop. You’ll find great bargains on unique clothes, affordable housewares, and more—but as you’re shopping, you are supporting more than 20 programs run by Catholic Charities of Northeast Kansas. Visit Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
It's holiday time and just a few more weeks of shopping left! If you're looking for gift ideas, this episode is for you. Jane Girson, owner of The The Learning Tree in Prairie Village, highlights top toys by age group, which Toyas are worth investing in and the importance of shopping local. You will walk away with some great ideas for not only holiday gifting but year-round ideas!For more ideas on shopping local, check out our ShopKC 2022 :: Local Shopping Guide!Meet Jane GirsonThe Learning Tree Jane grew up in Kansas City and went to college in California where she her husband, Jonny. They moved back to KC when their first child was born and opened The Learning Tree almost 27 years ago. Prior to opening her store, she was an elementary school teacher. Jane is passionate about toys and children! Nothing delights her more than interacting with the kids that come into her toy store. She loves helping kids learn and explore the world around them. She has three adult-age children of her own all over the country and thankfully loves to travel!Follow The Learning Tree on Instagram, Facebook, or visit their webpage.Connect with Megan and SarahWe would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
This episode of Kansas City MomCast is packed with all you need to know to experience the best of the holidays in Kansas City! Join us for a festive and information packed episode. We discuss local light displays, events and shows, where to see Santa, where to volunteer and more! For everything you need to know in KC for the holidays, check out our Ultimate Guide to the Holidays in Kansas City!
For everything you need to know in KC for the holidays, check out our Ultimate Guide to the Holidays in Kansas City!
And while the holidays can seem all sunshine and rainbows, the truth is that so many people suffer from Seasonal Affective Disorder during the winter months. We visit with Meghan Bangert, adolescent psychiatric nurse with Research Psychiatric Center – a part of HCA Midwest Health, and discuss strategies to cope.
Thank you to our episode sponsor! Price Chopper
Let Price Chopper do the cooking this holidays season! Share your table with friends and family as you enjoy a fully prepared turkey, ham or prime rib meal – complete with all your favorite side dishes. Visit www.mypricechopper.com for more details.
What We're Loving In Kansas City Holiday Pop Up Bars
The Kansas City area has many to choose from with themes from “Mean Girls,” “How the Grinch Stole Christmas,” “The Nightmare Before Christmas,” as well as ski lodges, vintage Christmas, and there’s even a Hanukkah bar! Check out our guide and let us know if you check one out. DIY Fancy Coffee Drinks
Recently some members of the KCMC team spent the afternoon creating fun, holiday coffee drinks you can make at home for gatherings with family and friends or just for cozying up on the couch with your favorite holiday movie. Which one will you be trying first? Thank you to the Roasterie for sponsoring!
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
The postpartum planning experience in America is a common topic in mom conversation. That can encompass care (or the lack thereof), a wide range of emotions, and a variety of mental health challenges that so many of us have struggled with.
Our guest, Sierra Yancy, is a certified perinatal doula specializing in childbirth education and doula training with Uzazi Village in Kansas City, Mo. She helps us dive into postpartum expectations and how to plan for that fourth trimester.
We also interview HCA Midwest Health specialist in women’s care, obstetrician-gynecologist Dr. Thomas Greaves, about how our partners can be supportive during this time.
Connect with Sierra Yancy Sierra describes herself as a future wife, mom of a 4-year-old, daughter and sister. She is a certified perinatal doula, specializing in childbirth education and doula training with Uzazi Village in KCMO. She is passionate about birth justice and reproductive justice for all, especially people of color, who are often marginalized and taken advantage of. She wants new families to know that they can and should trust themselves, trust their bodies, trust birth, trust their instincts. You got this! Connect with Sierra on Facebook and Instagram.
Connect with Thomas Greaves
Dr. Thomas Greaves is a board-certified OBGYN who specializes in women's care. He serves women at office locations in Olathe, Kansas City, and Lansing, Kansas. He is affiliated with Overland Park Regional Medical Center.
Thank you to our episode sponsor! Price Chopper
Price Chopper REWARDs gives you more ways to save and more ways to spend your savings. The savings adds up whether you spend a little or a whole lot. Want to save on fuel at QuikTrip? Do it! Want to save on food? You can! Want to save on fuel on your way home from saving on food? Go for it! Check the Price Chopper app to see all the offers. Then choose to spend them at checkout or at the pump!
What We're Loving In Kansas City See My Side Photography
Megan found Abigail Powers, owner of See My Side Photography, five years ago and the rest is history. She is incredibly talented and so good with kids – patient, fun, and manages to get the most incredible shots. Megan uses her every year for family pictures, and has also gifted grandparent sessions!
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Join us for an intriguing and informational conversation with medicinal cannabis expert and registered nurse, Matt Cascio. Matt is well known throughout Missouri for his knowledge of cannabis and is an educational resource at BesaMe Wellness, a large dispensary in Missouri.
In our conversation, we cover the basics of medicinal cannabis, stigmas and their origins, safety with the product, services BesaMe provides, and the upcoming vote to legalize cannabis for recreational use in November 2022.
Connect with Matt Cascio
Matt Cascio has been a registered nurse for 23 years. He has worked in various areas including the OR, Case Management, Critical Care and Oncology. Matt has been studying the research on cannabis as medicine since 2014 when he began his journey to learn about the ECS, terpenes and the effectiveness of cannabis. He was the Nurse Educator for a chain of CBD stores before joining Cannabis Care Team. Matt is well known throughout Missouri for his knowledge of cannabis and is an educational resource for BesaMe Wellness, a large dispensary group in Missouri.
Matt’s goal is to help patients meet theirs. He is dedicated to providing education on dosing, methods of administration, potentially therapeutic strains, side effects, and drug interactions. Matt is a member of the American Cannabis Nurses Association, The Cannabis Nurses Network and Cannabis Certified by The Medical Cannabis Institute.
Thank you to our episode sponsor! BesaMe Wellness
Winner of the 2021 “Best Customer Service Award” by The Pitch Kansas City, BesaMe Wellness take pride in serving their patients with the same integrity no matter which location you visit. With their fast and secure online ordering and delivery service, you have access to your medicine and other cannabis-related accessories when you need them. Their inventory is live and up-to-date on our online store, so you can find the right product in stock for the right price. To learn more about how cannabis can benefit you, or for assistance applying for your Missouri Medical Marijuana Card, don’t hesitate to call, click, or come on in. They are here to help!
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Today we are tackling the topic of puberty. We cover when it starts and what to expect, starting the conversation with our pre-teens, common myths to debunk, challenges of late bloomers, emotional and mental aspects of puberty, what doctor appointments are like during this time, and helpful resources for parents and kids alike.
Here to guide us through this often daunting topic is a local pediatrician Dr. Natasha Burgert. She hosts an Instagram Live show called Masks Off Live, updating followers on the current pandemic situation, and answering questions.
Dr. Burgert is an experienced pediatrician in southern Overland Park who is passionate about sharing evidence-based science that helps keep kids and families safe. She is also a mom like us!
Connect with Dr. Natasha Burgert
Dr. Burgert's practice is in Overland Park, KS. Her passion remains direct patient care, but she also use various digital and traditional media outlets to promote child health and wellness. She is married to Dr. Kevin, and have two children. As a family, they love to travel and share new adventures. She and Kevin like to golf and are in a couples league in the spring and summer. And her my second life, she would be a race car driver. She loves to watch Formula 1 racing and has taken sport driving classes across the Country. Dr. Burgert has been able work in science communication through her role as National Spokesperson for the American Academy of Pediatrics and a member of the Counsel of Communications and Media for the AAP. She has writing experience as a regular contributor to NBC Learn’s Parent Tool Kit, and US News and World Report, and Forbes Health. Dr. Burgert promotes vaccinations for our community’s children and serve on Missouri’s Advisory Committee for Childhood Immunizations. She is also a nationally recognized speaker in health innovation, health care social media, vaccine advocacy, and media use with children. To connect with Dr. Natasha, follow her on Instagram and Twitter.
What We're Loving In Kansas City Hayrides at Shawnee Mission Park Sarah's family loves their annual tradition of doing this fun fall activity with friends! Hayride wagons are pulled by a tractor and are loaded with hay bales and blankets. Each reservation includes a 45-minute to one-hour hayride which concludes with a one-hour campfire, where apple cider and marshmallows await (Sarah brings the other s'mores ingredients!) A maximum of 20 people will be allowed per hay wagon, multiple wagons can be booked for groups larger than 20 people. Now thru November 20. Deanna Rose Farmstead's Night of the Living Farm
One of Megan's all time favorite fall events! The Farmstead's annual fun-filled event runs October 21 and 22; 28 and 29. Tickets $15 | $14 for Friends of the Farmstead members are available online only. Experience the Farmstead after dark if you dare! Dress up in your favorite costume for a night of spooktacular fun. Enjoy both scary and non-scary hayrides and live entertainment. Play games and activities including the superhero obstacle course and dance with a princess. Roast marshmallows by the fireside, gathered under the October moonlight!
Connect with Megan and Sarah
We would love to hear from you!
Send us an e-mail or find us on Instagram or Facebook.
Join us for a conversation on the health benefits of dairy with our two awesome guests, Dr. Gabriel Schifman of the Pediatric ER at OPRMC and local dietitian, Bethany Frazier. We cover the health benefits of dairy, difference between intolerance and allergy, when and how to introduce it to your baby, and practical ways to incorporate dairy in day-to-day life.
Connect with Dr. Gabriel Schifman Dr. Gabriel Schifman is the Medical Director of the Pediatric ER at Overland Park Regional Medical Center. You may remember Dr. Schifman from previous interviews with us both on podcast and Facebook/IG. He’s a KCMC favorite!
Connect with Bethany Frazier
Bethany is is a registered and licensed dietician and the owner of her private practice "The Kansas City Dietitian" specializing in personalized nutrition. Since 2015 Bethany and her team have been helping clients find sustainable food and lifestyle choices that fit their unique needs. Bethany has carved out her niche in the area of GI nutrition. When Bethany is not helping her clients find nourishing meals she is spending time with her husband and three kids in Overland Park.
Thank you to our episode sponsor! Midwest Dairy
Midwest Dairy's mission is to give consumers an excellent dairy experience. They focus their efforts on sharing insights and developing programs and resources for retail, health and wellness, school food service and industry partners. Midwest Dairy's goal is to maximize their impact by working with and through our partners to share information and real-time experiences that showcase how dairy products resonate with today’s consumer: responsibly produced, nutrient-rich, locally driven and offers real enjoyment.
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
On today's episode we are talking about navigating the IEP/504 process, which can be very overwhelming as parents navigate the world of special education. We discuss the difference between and IEP and a 504, early resources and interventions, medical and academic advocacy, and the biggest challenges and gifts of this process.
Our guest, Jillian, is mom to three girls, one of which was diagnosed with muscular dystrophy. In addition to advocating for her own child, Jillian began lending her voice to help the disabled community as a whole. She has championed for children with special needs on the local, state, and national level. Jillian was the 2021 recipient of the Special Needs Advocate of the year by the National Parents Union and sits on a variety of panels, including the Mayor’s Committee for Peoples with Disabilities. Jillian believes that advocacy and support is a vital function for the disabled community and hopes that her unique perspective of raising a child with physical disabilities, positively influences as many people as possible.
Connect with Jillian Jillian RainingBird is a resident of Kansas City, Missouri. She is a Cash Operations Manager at a local casino, as well as a wife and mother of three girls (18,9, and 4). Jillian’s middle child, Jaelah, was diagnosed with muscular dystrophy and is wheelchair bound. This experience lead Jillian to advocacy and lending her voice to help the disabled community.
To connect with Jillian, follow her on Facebook and Twitter.
What We're Loving In Kansas City Deanna Rose Farmstead's Night of the Living Farm
One of Megan's all time favorite fall events! Join us at the Farmstead for this annual fun-filled event on October 21 and 22; 28 and 29. Tickets go on sale on October 1. Tickets $15 | $14 for Friends of the Farmstead members. A limited number of tickets are available for each night. Tickets are available online only. Experience the Farmstead after dark if you dare! Dress up in your favorite costume for a night of spooktacular fun. Enjoy both scary and non-scary hayrides and live entertainment. Play games and activities including the superhero obstacle course and dance with a princess. Roast marshmallows by the fireside, gathered under the October moonlight! Johnson Farms Johnson Farms Plants and Pumpkins is a locally owned/working farm that you could easily spend an entire day at with your family. U-pick vegetables, apples, sunflowers, and zinnias, as well as a tractor ride out to a real pumpkin patch! A huge play area, farm animals, games, concessions and more await. Save a few dollars by buying your tickets in advance here!
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
Fall is here! There is so much to do in fall in Kansas City that sometimes it's hard to know where to begin. Join guest co-host and Kansas City Mom Collective contributor, Valerie Stark, as we chat all things fall in Kansas City.
We will also have a quick health segment with a child life specialist, Catherine Coakley, from Overland Park Regional Medical Center on tricks to give kids medicine.
All of the events and ideas discussed on our episode today can be found in our fall guide. Tag us online @kansascitymomcollective and tell us what fall things you're up to!
Thank you to our episode sponsor! Visit Topeka See yourself in Topeka, the capital city of Kansas! Just a 45-minute drive from Kansas City, Topeka has all your family needs for an unforgettable time. From family friendly travel that both parents and kids will enjoy, to budget friendly getaways and tons to explore, Topeka is just missing one thing — YOU!
Entertain the kids with a trip to the Topeka Zoo. Stroll through the surrounding Gage Park, home to the Gage Park carousel, the city’s beloved mini train, the Kansas Children’s Discovery Center — and the perfect place for a park picnic. In the mood to explore local historic sites? Then, hop over to the Kansas State Capitol, which stands 17 feet taller than the U.S. Capitol in D.C. Climb to the top of the Kansas Capitol dome for one of the best views in Topeka. And don’t stop there! Uncover a history of courage and determination at the Brown v. Board of Education National Historic Site, a stop on the U.S. Civil Rights Trail. Round out your day at Lake Shawnee, before grabbing a bite to eat at one of Topeka’s many unique eateries and breweries. Gourmet grilled cheese, anyone? And that’s just the beginning.
So what are you waiting for?! Go to VisitTopeka.com to start planning your trip today!
Going back to school can be exciting. It can also be terrifying, particularly for kids who have already experienced bullying, anxiety, stress, depression or trauma. Students today are grappling with intense experiences, social media and school shooting drills.
If you’re feeling a whirlwind of back-to-school stress and anxiety, we have tips on how to help you and your child. Today we have the pleasure of interviewing Kim Ludwig, Director of Clinical Operations and a licensed clinical social worker at Research Psychiatric Center. We will be discussing all things back to school and mental health, including at-home coping strategies, internet and social media boundaries, modeling healthy behavior, and utilizing valuable resources in our area.
Research Psychiatric Center treats adolescents and adults and offers behavioral health assessments 24 hours a day, 7 days a week. You can reach a mental health professional at (844) 207-4511.
Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
Cellphones, sleepovers, video games, house rules, sports — these are all topics that can be tricky in parenting, especially when it comes to navigating these issues with other parents. How does our parenting style and choices play into our adult friendships? How do we handle being the odd mom out?
We are tackling these issues and more today with our guests and two local Kansas City moms, Marsha Roth, who is living this now, and Kris Drummond, who has been there, done that.
Connect with Kris Kris has been married almost 34 years. She has three girls and a boy. Kris has taught 10 years in parochial schools and spent two years as children’s ministry director at Resurrection Downtown. She returned to teaching in the public schools (KCPS and Kauffman Charter). She's now in her fourth year in the Grandview School district at Martin City K-8. Kris is passionate about her kids and loves hosting her family in her backyard for swimming and grilling. She is expecting her first granddaughter in December!
To connect with Kris, follow her on Instagram and Twitter. Connect with Marsha
Marsha is one of our Kansas City Mom Collective contributors! She is a Native Kansas Citian, married almost 17 years to a full on Nebraska Cornhusker. She has two children, son Kellen (13) and daughter Rowen (11). Marsha just finished her 18th year of teaching for Liberty Public Schools. Her passions include her kids, making her marriage stronger, and sleep. She is currently at war with a small bunny who has taken up residence in her garden and has been enjoying the fruits of her labor.
To connect with Marsha, follow her on Instagram and on TikTok @marsharoth4.
Thank you to our episode sponsor! McDonald's Restaurants
Back to school season is here! Local McDonald's owner-operators are helping teachers prepare their classrooms with the supplies they need through their fundraiser - Fries for School Supplies! From August 22-26, local McDonald's restaurants will donate 10 percent of all a la carte fry sales back to local schools in our area. Stop by your neighborhood McDonald's restaurant and purchase any size side of Fries to support your local school. Last year, McDonald's restaurants of Kansas City, St. Joseph and Lawrence raised over $60,000 from the Fries for School Supplies fundraiser!
What We're Loving In Kansas City Arvin Gottlieb Planetarium Located inside Union Station, the planetarium combines interactive astronomy education, spectacular public shows, and telescope viewing opportunities. Daily shows include live guided star tours, family-friendly astronomy programs, and educational documentaries. YaYa's Alpaca Farm Located 45 miles south of Kansas City Missouri in Cass County, alpacas are the passion! Yaya's has a farm store with all kinds of items made of alpaca and raise these adorable alpacas for sale, show, and for the gorgeous fleece that they produce. Head to their website to book a tour or a paca picnic! Also visit the farm at holiday time for a winter wonderland.
Connect with Megan and Sarah
We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
Is your home safe? More than 55,000 children in our community are hurt or die due to unintentional injuries in and around the home. Today we are visiting with Melissa Roach, Programs and Community Relations Manager of Charlie's House.
Charlie Horn, age 2
On November 1, 2007, Charlie Horn, a 2-year-old Kansas City boy, was killed when he attempted to climb a 30″ dresser in his home. It was through this tragedy that Charlie’s House. was born. Brett and Jenny Horn, Charlie’s parents, turned their tragedy into a mission. The Horns began a movement to reduce in-home accidents through increased public awareness and education.
We discuss practical tips on giving our kids the ability to explore safely, seasonal dangers, pool and water safety, the top things to do now, important numbers to have on hand, and more.
Read More Top 5 Home Safety Tips
Tips for Preventing Furniture and Appliance Tip Overs
Thank you to our episode sponsor! Charlie's House
Charlie's House is a non-profit organization dedicated to increasing awareness and educating parents and caregivers, healthcare professionals and community organizations about common dangers that cause injuries and accidents to children in and around the home. Their mission is fulfilled through increased awareness, public education, and distribution of safety devices at no cost.
Charlie's House just celebrated their first year of having the nation’s first Safety Demonstration Home, located here in Kansas City, MO at 2425 Campbell Street. Located in Hospital Hill, near University Health and Children's Mercy Hospital KC, all are welcome to visit. The house serves as a resource for families seeking information on safety and injury prevention. Families learn about child proofing their home by going on a room-by-room tour of a typical home, including the nursery, bathroom, bedroom, family room, stairs, backyard/deck, kitchen, laundry room, garage, and driveway safety. They provide safety education on five main topics: home, water, fire, seasonal and vehicle safety.
The Charlie's House Resource Center is available to the public, and anyone is encouraged to pick up safety devices, safety educational materials and more - all at no cost. Charlie' House encourages you to schedule a tour at www.charlieshouse.org and find a date/time that works best for you. Don't see a date/time that fits your needs? Call and schedule a tour in the evenings or on a weekend.
Today we are addressing a topic that we feel is important for our listeners and as women, can affect us in profound ways. Our goal today is to educate you on the constitutional amendment concerning abortion access that will appear on the August 2nd ballot in Kansas.
We discuss a variety of topics with our guest, Danielle Keller, from the League of Women Voters including the history of abortion laws in Kansas, the current restrictions in place, and what the amendment seeks to do. We also cover what a "yes" and "no" vote mean and ways to further educate yourself and become involved ahead of the election.
Voting Resources The deadline to request advance mail-in ballot is Tuesday, July 26. Request an advance ballot at ksvotes.org. You can drop your ballot off at various dropbox locations or return to your polling place on election day.
For more information on in-person advanced voting (July 16- August 1), click here.
To learn more about ballot language, click here and to check your voting information and polling place, click here.
Connect with Danielle Today we are visiting with Danielle Keller, a member of the League of Women Voters. She is passionate about empowering voters and defending democracy. Danielle cares deeply about healthcare access and equity, voting rights, and public education. Danielle is mom to Ryan, her 16 month old son, and Banjo, her 4 year old dog. She works full time as a software analyst, and in her limited free time enjoys quilting and reading.
Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
Are you looking for fun new things to fill your summer days without wasting too much gas? Today we are exploring the Kansas City Metro with kids — no hotels or long road trips required! We challenge you to explore an area of the Kansas City metro you've never been to before. Explore Overland Park Downtown Overland Park Start with the Overland Park Farmers Market, open Saturdays and Wednesdays from 7:30 a.m. - 1 p.m. in Downtown OP. Great food trucks and a way to support local farmers. Other favorites in Downtown OP include Penzey's Spices, Thompson Park, Buffalo State Pizza and Strang Hall. Don't miss Upper Crust for great pie! Open Wednesday-Saturday. For a fun date night, check out the Third Fridays pie flights. Available by preorder only, and pick up between 4 and 5:30 p.m. on Friday. Craft Putt Craft Putt is a new, locally owned mini-golf taphouse. The 9,000 sq ft space features a custom design 10-hole indoor mini golf course, 24 local beers on tap, handcrafted cocktails, deluxe handheld food bites, and one-of-a-kind mini golf themed games. If you love it, check out more ideas for mini golf venues in Kansas City. Chicken and Pickle This is a great place for the whole family featuring a restaurant and bar with pickleball courts, live music and yard games. Check out happy hour, Monday through Friday from 3 p.m. - 6 p.m. and $5 burger Mondays and $2 Taco Tuesdays! Explore Parkville Check out our guide to a day in Parkville!
Downtown Parkville has so much to offer! This quaint area is filled with yummy places to eat, including Stone Canyon Pizza, Incahoots Donut Shop, Parkville Coffee, and PopCulture (don't forget to pop in and try some samples!) Downtown also has a variety of great local shops to check out. Parkville Mini Golf Play 18 holes at Parkville Mini-Golf! This place has everything you could want from a putt-putt experience: classic trick holes, clubs of every color, and ice cream at the end of the game. There are lots of stairs so best to leave any strollers in the car. Parkville Nature Sanctuary The Parkville Nature Sanctuary is a wildlife preserve and educational site developed and maintained by the city with the help of a group of volunteers. It is a 115 acre natural outdoor area made accessible by nearly three miles of hiking trails- don't forget to find the waterfall! English Landing Park This is a beautiful park right across from the riverwalk. Walk the historic Waddell "A' Truss Bridge to see the Missouri River. The park's trails follow the side of the river, making it the perfect spot to walk and see the scenery. Explore Lee’s Summit Downtown Lee’s Summit has enough food options to cover all three meals of the day and then some! Start with breakfast at Third Street Social (amazing breakfast cocktails) or Neighborhood Cafe for a cinnamon roll, then make your way to Main Slice for some delicious pizza for lunch. Poppy's Ice Cream is a local favorite for dessert! Williams B Howard Station Park This is a great park right by the train station that is also conveniently close to Whistle Stop Coffee and Mercantile, Megan's personal favorite. Grab a drink and pastry to enjoy while your kids play and watch trains go by. Explore Downtown Kansas City Check out our guide to a historic KC staycation! Crossroads District Mildred's is a tasty spot for breakfast and lunch, as well as coffee and cocktails- Sarah highly recommends! Enjoy learning at the Negro Leagues Baseball Museum or the American Jazz Museum. Stop by the Satchel Paige Stadium and see the beautiful handpainted murals throughout this area of KC. City Market City Market is a busy place! There is a wide variety of restaurants and vendors, as well as an amazing farmer's market. Click here to see the farmer's market schedule for the year, as it changes by season. Union Station In addition to the popular Science City, don't forget to check out the train display at the very back of Union Station. Lunch at Harvey’s is great,
Teaching kids about money can be tricky, but have no fear! Our conversation with guest Kelly Peden of Mazuma Credit Union covers all things financial literacy. Join us as we discuss money introduction, when to open a banking account, whether or not kids should have jobs as they get older, modeling money management, and much more.
Kelly has been with Mazuma Credit Union for 14 years. She started as a teller in 2008 and is now the branch leader at the Gladstone location. Kelly fell in love with the Mazuma culture and what they stand for, making Kansas City a better place to live, work, and bank.
Thank you to our episode sponsor! Mazuma Credit Union
The sooner you start teaching your kids about money management, the more prepared they’ll be for financial success. Help your kids get money smart and being to build healthy financial habits by opening an account at Mazuma Credit Union! Mazuma has youth accounts to help kids of all ages learn the basics of banking. The Money Bunny Savings account is perfect for kids under 13 to begin to learn the basics of money and saving. For the teens, our For Young Investors Savings and Checking Account helps them take the next steps in learning about banking, spending, and budgeting.
The dads of the Kansas City MomCast join us on this episode for a special Father's Day edition! Join us for a glimpse into the dad brain on fatherhood vs. motherhood culture, being an emotionally present father, raising girls vs. boys, and some fun rapid fire questions. Wishing all the dads and father figures out there a wonderful Father's Day!
Looking for a local gift for a Kansas City dad? Check out our gift guide!
Meet the MomCast Dads
Chris Coffey Chris is dad to two and works in healthcare IT. He can be found doing house projects, watching Sporting KC games, going to bed early, and planning for worst case scenarios in his head. His wife thinks he's the best dad of all time.
Shea McGinnity Shea is a dad to three (soon to be four!), a baseball lover and healthcare sales manager. He loves craft beer, watching Twins baseball (sorry, Royals fans), and going on epic road trips.
What We're Loving In Kansas City Rye Rye is a restaurant celebrating midwestern recipes, traditions, and culture using local Kansas & Missouri flavors and farmers. Rye has two locations, Leawood and the Plaza. Catch happy hour Monday through Friday from 3-6 p.m.! Pathlight Brewing Located in Shawnee, Pathlight Brewing has a great tasting room that includes an outdoor patio. The beer is brewed on-site and you can sample their offerings on-tap or take them to go, as well. Shea recommends the Milkshake IPA! Game Show Battle Rooms Face off with your friends, family, or co-workers in an authentic game show setting! Game Show Battle Rooms is located in Overland Park. Be sure to book in advance, no walk ins! KC Wine Company Bingo Enjoy free outdoor bingo themed to a variety of different topics including music genres, movies, t.v. shows, and Megan's personal favorite, boy bands. Follow them on Facebook to keep up to date with upcoming events or check the website! Their wine slushies are delish!
Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
The recent school shooting in Uvalde, Texas has evoked many emotions — sadness, grief, helplessness, anxiety, and anger. Children who are struggling with their thoughts and feelings about the stories and images of the shooting may turn to trusted adults for help and guidance.
Today we talk with Kim Ludwig, LCSW, LSCSW, about how to talk to your kids and teens about this tragic event. Kim is the Director of Clinical Operations and a licensed clinical social worker at Research Psychiatric Center. Research Psychiatric Center treats adolescents and adults and offers behavioral health assessments 24 hours a day, 7 days a week. You can reach a mental health professional at (844) 207-4511.
9 Tips On Talking With Your Kids
Start the conversation. Find out what your child already knows. Correct inaccurate information Encourage your child to ask questions, and answer those questions directly. Limit media exposure. Common reaction may include trouble concentrating or paying attention. Younger kids may want to be closer to you and may have trouble separating. Consider sharing your feelings about the events with your child/teen, but at a level they can understand. You may express sadness and empathy for the victims and their families. You may share some worry, but it is important to also share ideas for coping with difficult situations like this tragedy. Be patient. In times of stress, children/teens may have trouble with their behavior, concentration, and attention. While they may not openly ask for your guidance or support, they will want it. Adolescents who are seeking increased independence may have difficulty expressing their needs. Both children and teens will need a little extra patience, care, and love. (Be patient with yourself, too!). Extra help. Should reactions continue or at any point interfere with your children’s/teens’ abilities to function or if you are worried, contact your family physician, pediatrician, or our experts at Research Psychiatric Center.
Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
There’s nothing better than summer in Kansas City! We're highlighting some of our favorite places and events in Kansas City during the summer months while sharing some of the new things we’re adding to our bucket list. So grab your calendar, and let’s get this party started!
Summer Resource Guides The Ultimate Guide to a Kansas City Summer From festivals to day camps to movies under the stars, there are so many choices to ensure your summer days are memorable. We’ve not only included our favorites but included mom tips to help give you all the info you need (like, is there a bathroom?). This guide will help you plan to ensure your family has the best Kansas City summer yet! Read more. Kansas City Ice Cream Guide We are so lucky that here in the Kansas City Metro there are an abundance of locally owned ice cream shops where we can get our ice cream fix. Here is a roundup of the Kansas City Mom Collective team’s favorite ice cream spots, and a little bit about what sets them all apart. Read more. Vacation Bible School Guide Summer is the time of year for fun activities like camps, swimming lessons, and vacation Bible school (VBS) in Kansas City. Churches around the metro are offering VBS during the months of June and July. Some sessions are offered in the morning while others are offered in the evening. This guide is organized by state, city, and date. Read more. Best Farmer's Markets in Kansas City Between Missouri and Kansas, there are impressive options for those seeking locally sourced, organic food to visit throughout the week and every weekend April-November, with one in Overland Park consistently being ranked as one of the best in the country! Read more. Summer Reading Programs Summer is here and one of the best ways to help your kids prevent the summer slide in their reading skills is by participating in a summer reading program at your public library. In the Kansas City Metro we have five major library systems, all offering their own summer reading programs with different events and prizes. Read more. Swimming Lesson Guide Learning to swim is a skill that most parents want their children to learn so that they can safely enjoy trips to the pool, lake, or beach. Whether you are looking for summer swimming lessons or indoor lessons available year-round, this guide covers the best places to get swimming lessons in Kansas City. Read more. Guide to the Kansas City Zoo Whether you have been going to the Kansas City Zoo for years or are visiting for the first time, there is always something new to explore! Check out our guide to a stress-free, maximum-fun visit! Read more.
Thank you to our episode sponsor
Boulevard Brewing Company Our friends at Quirk Hard Seltzer are celebrating summer with real flavor and real fun. Made with real fruit and clean ingredients, Quirk is hard seltzer with more personality! Splash into summer with new
Tropical Breeze Mix Pack flavors like Mango Punch and Pineapple Chili. Please enjoy responsibly.
What We're Loving In Kansas City: Summer Treat Edition Ding Tea in Overland Park
Snowbuh Soft Serve and Craft Drinks
Golden Scoop in Overland Park
Jarvy's Shaved Ice in Lansing and Lenexa
Tropicana (several Metro locations)
Poppy's in Lee's Summit
Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
On today's episode, we visit with Dr. Jessica Parrott, Maternal-Fetal Medicine physician with HCA Midwest Health, about pregnancy after age 35. We discuss the risk factors women should consider when getting pregnant at advanced maternal age and how the age 35 was determined as the cutoff. Dr. Parrott discusses the shift in the average age that women are having babies, genetic testing options, and risk factors to both the woman and her baby. This episode is sponsored by HCA Midwest Health.
Connect with Dr. Jessica Parrott Dr. Jessica Parrott is a board certified and fellowship trained Maternal-Fetal Medicine physician with HCA Midwest Health. Dr. Parrott has specialized training in obstetrics and experience caring for women who may have complicated or high-risk pregnancies. She is an active member with the Society for Maternal Fetal Medicine, the American Institute of Ultrasound in Medicine, and a Fellow with the American College of Obstetricians and Gynecologists.
Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook. Kansas City MomCast Meetup
Come hang out with us on Sunday, May 22 from 2-4 p.m. in the Smokestack room of Boulevard Brewery. Bring a friend or come by yourself! This is such a fun way to meet other moms in our great city. Hope to see you there!
Join us for a conversation with Lee's Summit mom and author, Liesl Hays, about what happens when life falls apart. Liesl had a great job, husband, kids, and life — yet the secret she was keeping blew it all up.
Do you have a story that is untold? Liesl walks us through the process she went through unpacking where things went wrong, and the path she took to get back to herself and the life she truly wanted.
Connect with Liesl Liesl Hays is a word artist, truth-teller, choice-maker, and inspirer. She is also author of Broken, Changed and Rearranged. For over a decade, Liesl has been facilitating training, mentoring others, and creating development experiences that require people to dig deep. She is an entrepreneur, Human Resources Strategist and a contributing writer for the popular self-development website LifeHack. Liesl runs on coffee, “to do lists,” and the belief that life begins after you agree to write your own story. She lives in Lee’s Summit, Missouri with her partner, Harlen, her children, Mady and Ethan, and their dogs, Lily and Bear. You can find her on her website, Instagram, and Facebook.
Thank you to our episode sponsor, the Johnson County Library
Thank you again to our episode sponsor, Johnson County Library. They will be diving into the Oceans of Possibilities this summer with both virtual and in-person programs! Oceans of Possibilities, the theme for this year’s Summer Reading, will kick off with a series of virtual events on Saturday, June 4. Youth-centered June programs will be offered virtually or outdoors which include: Storytimes, Youth book clubs, Special Feature Storytime with Deborah Lee Rose, 123 Andres Live!, a penguin encounter with the Kansas City Zoo, and Juneteenth programs and offerings. The fun continues with opportunities to get creative with the youth sticker design and poetry contests.
Summer Reading books will be distributed at each Library location this year during the month of June only. Branches will begin offering one free book per family member beginning June 1st and concluding June 30th. Don’t forget to stop by any Library in June and July to pick up your reading log, or download one from the website. Visit jocolibrary.org/summerreading to check out all of the exciting events this summer.
What We're Loving In Kansas City Overland Park Arboretum The Arboretum is open 9 a.m. to 5 p.m. daily. and is free for kids under age 6. Admissions is $1 for ages 6-12 and $3 ages 13 and up.
Free days for this year include:June 1, July 6, August 3, September 7, October 5, October 9-10, November 2, December 7.
The Overland Park Arboretum's education team has put together a monthly kit for your family to enjoy nature, learn about the season and be creative. You can pick up on the first of the month every month at the ticketing kiosk. There is a suggested donation of $5. They have a limited supply so call ahead to check! Cafe Equinox in Shawnee Located at 7036 Nieman Road in Shawnee and open seven days a week, at Cafe Equinox you can enjoy Thou Mayest coffee and local KC pastries in a botanical setting. This is such a relaxing place to meet a friend for coffee or treat yourself and stroll through the greenhouse.
Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook. Kansas City MomCast Meetup Come hang out with us on Sunday, May 22nd from 2-4 p.m. in the Smokestack room of Boulevard Brewery. Bring a friend or come by yourself — the first drink is on Boulevard! This is such a fun way to meet other moms in our great city. Hope to see you there!
In celebration of Earth Day, we are visiting with Susan Alig and Robin Ganahl of Mothers Out Front, an organization that brings moms together to work toward climate change both nationally and locally.
Their work is centered on bringing mothers, grandmothers, aunts and other allies to be a collective voice for action at local and state levels, focused on phasing out fossil fuels. Mothers Out Front grows their network by hosting house parties where community members can gather to learn how to make a change in their communities.
We’re excited for you to hear about their work and ways for you to be involved.
Connect with Robin and Susan Robin is a KC native who spent time on both coasts before settling back in KC in 2019 with her husband and two kids. In 2015, she was a stay at home mom with a 4 and 6 year old when she decided she wanted to do more to protect their future. This led her to start advocating for local action on climate with Mothers Out Front and eventually working as a clean energy organizer for a San Diego nonprofit called Climate Action Campaign. Now Robin leads the Kansas City chapter of Mothers Out Front and serves as Chair of Kansas City, Missouri's Climate Protection Steering Committee. Follow her on Instagram.
As a lifelong Kansas City resident, Susan found her love of nature before she became an activist. She used nature as a respite from her busy career. When she became a mom, she saw that climate change will profoundly affect her children's futures and decided to do her part to make it better. Susan is most passionate first about being a mom, and second about finding ways to help humans live in harmony with nature. Follow her on Twitter.
Connect with Kansas City MomCast We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
Join us for Pajama Jam on Saturday, April 30! Throw on your jammies and get ready to party to Kansas City Mom Collective’s Pajama Jam; an after hours event at Wonderscope Children’s Museum of Kansas City! On Saturday, April 30, join us from 6-9 p.m. for this family friendly jammie party that you won’t want to miss. Click here to purchase tickets!
Make Your Plan for Summer Screen Time on May 1 Join your fellow parents on Sunday, May 1 from 2-4 p.m. at the Mid Continent-East Lee’s Summit Branch as we come together to help build a plan to support your family’s digital health. In cooperation with Comcast, we will host a screening and discussion of the program Screen Sanity created by START.
What We're Loving In Kansas City Target's Carseat Trade In Event The Trade-In event runs April 18-30th! Grab a 20% coupon for a stroller, carseat, or select baby gear for recycling your used or expired carseat. Overland Park Farmer's Market It's farmers market season! One of our favorites is the Overland Park Farmer's Market which is open now and runs every Saturday morning. The Wednesday morning market opens June 1, 7:30 a.m. - 1 p.m.
In today's episode, we are talking about alcohol and motherhood, an issue that has been normalized culturally as moms but can easily turn into something more serious.
Moms with young kids increased their alcohol consumption by nearly 325 percent between the start of the COVID-19 pandemic and end of the year 2020 according to a study conducted for the National Institute on Alcohol Abuse and Alcoholism. A study published in JAMA found that during 2020 there was a 41 percent increase in the number of days on which women drank heavily, defined as having four or more drinks in a couple of hours.
We are so grateful to have Megan Peters, local Kansas City mom, on the show today to help us tackle this issue and share her story. Megan describes herself as "an imperfect human just doing her best." She lives in Kansas City with her two kids, partner, two dogs and two cats. She is a writer and photographer, and former "mom blogger," who left the weird world of social media influencing to work in digital marketing for a major healthcare organization. She is an advocate in her community, leading local movements for public education, refugee resettlement, global health initiatives and diversity, equity and inclusion (DEI). She loves true crime, sci-fi, reading, running and ice cream. Resources AA/Al Anon
SMART Recovery
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker
Tempest
She Recovers
Megan's Resources and Recovery Story
Connect with Megan To connect with Megan Peters, follow her on Instagram and Twitter. Connect with Kansas City MomCast We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
Join us for Pajama Jam on Saturday, April 30! Throw on your jammies and get ready to party to Kansas City Mom Collective’s Pajama Jam; an after hours event at Wonderscope Children’s Museum of Kansas City! On Saturday, April 30, join us from 6-9 p.m. for this family friendly jammie party that you won’t want to miss. Click here to purchase tickets!
What We're Loving In Kansas City Social Suppers - easy meals for those busy weekday evenings!
Animal Tails and Trails at Crown Center - free exhibit at Crown Center with lots of animal fun.
We get personal with local Lee's Summit mom and Pelvic Floor OT, Dr. Kassie DeWitt. In our conversation, we cover all things pelvic floor health including the anatomy of the pelvic floor, ways to support and improve functioning pre- and post-natal, bladder and bowel health, most common issues, and what to do next if you need help.
Kassie is a mom of three kids, ages 5 and under, and is passionate about advocating for women's health and normalizing functionality over dysfunction.
What We're Loving in Kansas City Parade of Hearts in Kansas City
Just Between Friends Overland Park Kids' Consignment Sale
Making the Most Out of Consignment Sales
Join us for the Kansas City Mom Collective Spring Family Egg Hunt on April 2!
This is not your typical grab and run hunt. We will have fun activities from our amazing sponsors, food and beverages, and no-stress family fun — all culminating in age-divided egg hunts. Find the lucky eggs for big giveaways and then turn in your eggs for an age-appropriate goodie bag! Click here to purchase tickets and hope to see you there.
Join us for Pajama Jam on Saturday, April 30! Throw on your jammies and get ready to party to Kansas City Mom Collective’s Pajama Jam; an after hours event at Wonderscope Children’s Museum of Kansas City! On Saturday, April 30, join us from 6-9 p.m. for this family friendly jammie party that you won’t want to miss. Click here to purchase tickets!
Connect with Kassie To connect with Kassie, follow her on Instagram. Connect with Kansas City MomCast We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook.
Planning a trip to Disney World can feel like a huge undertaking! But, have no fear; we are here with all the tips for moms on planning the best vacation for your family. Join us as Megan interviews our own Sarah McGinnity, Kansas City MomCast cohost, and our KCMC sales director, Laura Mulcahy. Both of these moms are frequent flyers of Disney and are full of great tips and answers for all of my questions, and hopefully some of yours, too.
In our conversation, you will learn all the tips on where to stay (on site vs. off site), the ins and outs of tickets, visiting the various parks, and dining experience options. We talk about rides, our best mom tips, and even what to do if you lose a beloved lovie or jacket. All things Disney World... we have you covered. Other Great Disney Resources How to Save Money at Disney World
Disney World in the Middle of a Pandemic: What to Expect
The Magic of Disney (even with a toddler)
What We're Loving in Kansas City Guide to the Best Parks in Kansas City
Pad Thai Restaurant in Overland Park
Join us for the Kansas City Mom Collective Spring Family Egg Hunt on April 2!
This is not your typical grab and run hunt. We will have fun activities from our amazing sponsors, food and beverages, and no-stress family fun — all culminating in age-divided egg hunts. Find the lucky eggs for big giveaways and then turn in your eggs for an age-appropriate goodie bag! Click here to purchase tickets and hope to see you there.
Connect with Laura To connect with Laura, follow her on Instagram. Connect with Kansas City MomCast You can always e-mail us. Or find us on Instagram or Facebook.
You don't have to go far to create a fun-filled family trip! Kansas City families are lucky many so many options for day and weekend trips. Join us as we visit with KCMC contributor and traveling mama, Kristin Ruthstrom, as we learn more about some wonderful places that are in a short driving distance from Kansas City.
Kristin shares about her family's experiences in Northwest Arkansas and Omaha, including her favorite places to explore, dine and stay. Kristin has some great hacks and hidden gems to share for both of these great destinations! Sarah covers Wichita and Marceline, Missouri, otherwise known as the hometown of Walt Disney. Megan shares her favorite places to hit in Topeka, the perfect distance for a day trip!
We hope after listening to this episode that you have a list of places to go, some of which you may have never heard of before! Adventure awaits!
Day and Weekend Trips from Kansas City
When you're looking for a quick getaway without a plane ticket or endless hours in a car with kids, Kansas City families are lucky many so many options for day and weekend trips! Check out itineraries for old favorites and discover some new destinations. Find mom tips and itinerary suggestions for dozen locations within driving distance from Kansas City.
Kansas City Staycation Guide You don't have to jump on a plane or even hit the road to experience a great vacation. Kansas City has all you need with unique places to eat, big city attractions, charming local shopping and fun places to stay for the whole family. Make the most of your vacation with a Kansas City staycation!
Thank you to our episode sponsors
Visit Springfield, Missouri Located in the Ozarks, Springfield offers plenty of outdoor activities, greenways and parks to explore. The home of Bass Pro Shops, they have the largest store in the world and is more of an attraction than a store!Springfield has a true foodie culture with hundreds of locally-owned restaurants, breweries and wineries. Great family-friendly activities to fill your days and nights with await you in beautiful Springfield, Missouri! Visit Bentonville, Arkansas
Known as the Mountain Biking Capital of the World, Bentonville is a must-visit cycling and arts destination located at the base of the Ozarks. Whether touring Crystal Bridges Museum of American Art, the Momentary, the Amazeum, the Walmart Museum, or just exploring our vast trail network from the downtown square, we guarantee you and your family will have an unforgettable time!
Join us for the Kansas City Mom Collective Spring Family Egg Hunt on April 2!
This is not your typical grab and run hunt. We will have fun activities from our amazing sponsors, food and beverages, and no-stress family fun — all culminating in age-divided egg hunts. Find the lucky eggs for big giveaways and then turn in your eggs for an age-appropriate goodie bag! Click here to purchase tickets and hope to see you there.
Connect with Kristin To connect with Kristin, follow her on Instagram. Connect with Kansas City MomCast You can always e-mail us. Or find us on Instagram or Facebook.
Join us for an important conversation with Kristen Harris, Vice President of Diversity and Inclusion at Hallmark. Kristen shares her experience as a leader in the field, as well as her tips for how to make your home more diverse — from initial conversations starting with awareness months to creating diverse experiences, education and play all year long.
For resources for your families to get started on diversifying your library of books and games, check out these suggestions: Books with Diversity
5 Children’s Books with Characters of Color Why All Kids Need Diverse Books
18 Books with Asian Representation for Young Kids
Diverse Games
Urban Intellectuals Black History Flashcards X/OT Black History Month Activity Books Brave. Black. First. Puzzle eeBoo I Never Forget a Face Memory Matching Game for Kids Country Quest - Kids World Knowledge Card Game
Support Black Owned Businesses in Kansas City
Black Owned Business Guide
Connect with Kristen To learn more about Kristen and her work, visit her on LinkedIn or at Hallmark.
We want to connect with you! You can always e-mail us. Or find us on Instagram or Facebook.
Is one of your New Year resolutions to get organized? If so, you will love this podcast with local mom and lead organizer at Simplified KC. This episode is sure to motivate you to get organized to make your home a place where you can focus on what matters most.
Connect with Emily To learn more about Emily and Simplified KC, visit her website or follow her on Instagram or Facebook.
We want to connect with you! You can always e-mail us. Or find us on Instagram or Facebook. We would love for you to tag us in any organizing projects you are working on!
Join us for an important and relevant conversation with Tracy Foster of START, a Kansas City organization focused on screen time boundaries that work for families. About START: "Today’s parents have many resources to help them prepare to raise a child, but there’s one book that doesn’t yet exist: What to Expect when you’re (Tech)xpecting! The truth is, we are the first generation of parents pondering questions like: How much screen time is too much? How should I feel about Fortnite? When do I get my child a phone? How should I prepare them for social media?" Connect with START To learn more about Tracy and the START organization, visit their website or follow them on social media below.
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I Mom SO Hard Giveaway Who’s ready for a mom’s night out after the crazy holiday season? Prepare for a night of laughs when the #IMOMSOHARD Getaway Tour comes to Kansas City Jan. 29 at Arvest Bank Theater at the Midland! Join Kristin Hensley and Jen Smedley as the successful podcasters, authors, and moms bring their hilarious stories and antics to the stage for one night only!
We're giving away a ticket for you and a friend! All you have to do is email us at kcmcpodcast@gmail.com and tell us why you love the Kansas City MomCast by Friday, Jan. 21.
Thank you to our episode sponsor, Comcast! We’re thankful to our friends at Comcast and their xFinity platform that gives parents control over screen time and devices in their home. Xfinity xFi gives consumers with a Xfinity xFi Gateway, visibility into all the devices that are connected to their home WiFi network, and allows them to organize, monitor and personalize their experience, as well as set up parental controls to automate screen time rules in the home.
If you are an Xfinity Internet subscriber with an Xfinity xFi Gateway, or interested in becoming one, you can access the xFi experience at no additional cost through the Xfinity app or the xFi website. To learn more visit their store in Independence or Olathe.
We want to connect with you! You can always e-mail us. Or find us on Instagram or Facebook.
Is your December to do list as long as ours? Join us for a conversation today with spiritual life coach and Kansas City mom, Ginger Rothhaas. We will be discussing the mental load and stress of the holiday season and how we can be more present while showing ourselves compassion during this time. Connect with Ginger To learn more about Ginger, you can visit her webiste www.compassionfix.com and sign up for her email newsletter - a free, weekly dose of love for your soul, to increase self-awareness, acceptance and compassion.
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We want to connect with you! You can always e-mail us. Or find us on Instagram or Facebook.
Happy holiday season from Kansas City MomCast! In our latest episode, we discuss two fun and relevant topics that will hopefully make your life a little easier — holidays hacks and local Kansas City shopping. We hope you learn something new, and find a new Kansas City shop to to visit to help finish the rest of your list!
Bonus Content: KCMC Contributor Team Holiday Hacks Buy the 4-pack of gift cards that places sell to have on hand for last minute gifts. I also take all the bonus gift stuff that I get from regular buying and add them to other gifts to make them look more substantial. Like, "hey, free random coffee mug from Beauty Brands for buying shampoo. Bag of good coffee, and poof you have a gift!"
— Laura Mulcahy
If you do holiday baking, freeze an extra batch of everything so you have it for the person you forgot, the neighbor you want to reciprocate giving. If they’re still in the freezer on Christmas, set it all out with desserts. Sam’s Club regularly has $50 gift cards (2-$25) for $37.50 and $100 (4-$25) for $79.98 to various places.
— Kara Montgomery
When I peruse Cargo Largo, I'll pick up gifts for the discounted price then. I also keep running Amazon wish lists for every person in our family so that I can send it on to grandparents when they ask for a list!
— Kelsey Pomeroy
I have big bags that I separate the kids presents in, and try to wrap everything ahead of time. Santa doesn’t wrap so on Christmas Eve, we are ready to put it all out. We only do four gifts: something you want, something to wear, something you need and something to read. Really cuts down on holiday spending!
— Emily Gafford
With my siblings and parents, we do one guy gift and one girl gift, and it’s supposed to be a few of your favorite things. Usually $75ish dollars. Everyone walks away with a nice gift of stuff they will actually use and the person giving it had a fun time shopping and gifting it. We buy no other gifts other than that, and it makes the holiday so enjoyable and easy. There’s usually a game involved to pick your present that has to do with gambling.
— Kristin Ruthstrom
We use Acorns to save for our holiday budget all year without thinking about it. The app just rounds up all the purchases we put on our card and puts the change in an account, plus we have an automatic $10 that comes out each week. Definitely not how it’s supposed to be used and maybe there are better apps, but especially with money tight on maternity leave, I’m glad we did it!
— Valerie Stark
We want to connect with you! You can always e-mail us. Or find us on Instagram or Facebook.
In today’s episode, we focus on the people in our community who we are grateful for but who are rarely in the spotlight. These people don’t necessarily have a day dedicated to them where we would show our appreciation like Teacher Appreciation Week, Mother’s Day or Boss’s Day. They are the school crossing guards helping kids to safety during all kinds of weather. They are the Door Dash drivers, bringing food to you when your kid is sick. They are the people behind the scenes that make it all happen.
Sherita Neal, KCMC’s Community Manager, joins us for this conversation.
Who are those people behind the scenes in your life? We hope you take the time this season to exercise patience and gratitude this season! We want to connect with you! You can always e-mail us. Or find us on Instagram or Facebook.
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Join us for our conversation on adult friendships with one of our own Kansas City Mom Collective contributors, Jiao Jiao Shen. Jiao Jiao is a local mom who shares her experience of friendship in relation to her upbringing, adulthood, and the impact of COVID on relationships. She recently wrote the article, "I Don't Have a Best Friend, and I'm OK With It." We will also share an upcoming meet up, that you won’t want to miss where you can connect with other listeners and maybe just find some new Kansas City mom friends! Connect with Jiao Jiao Twitter: @jiaojiaoshen Read her articles for KCMC. We want to connect with you! You can always e-mail us. Join us to make new friends and connect with old at our Kansas City MomCast meet up on Sunday, Nov. 14 at ParlorKC. We would love to meet you, and we will have some giveaways! RSVP here.
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COVID-19 vaccines have been approved for ages 5-11, a big moment that many moms have been waiting for. We know you also have lots of questions so we got on the phone with Dr. Gabriel Schifman of the Pediatric Center at Overland Park Regional Medical Center. He helps us debunk some vaccine myths and looks into his crystal ball as to what life might look like after kids are vaccinated. Resources Vaccine Recommendations, American Academy of Pediatrics COVID-19 Vaccine for Children and Teens, CDC Answering Your Questions about the COVID-19 Vaccine for Kids Kansas City Mom Collective and Children's Mercy
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We are so glad to be back today for an important conversation with a local KC mom, Joni Wickham. Joni was chief of staff for former Kansas City, Missouri mayor Sly James She now runs a consulting firm with Mayor James, Wickham James. Join us as we hear her story of how she got involved in leadership in politics and why we as moms should care, too. Connect with Joni Wickham Check out Joni's book, The Thin Line Between Cupcake and Bitch, here. Website | Facebook Rate and review this episode to be entered to win a copy of Joni's book! The winner will be announced in our Instagram stories. Register to Vote Register to vote in Kansas (deadline for November election is Oct. 12, 2021)
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Do you believe in ghosts? In today’s episode, we discuss all things ghost hunting with Kansas City-based paranormal activity investigator, Elijah Buchholz. Elijah is the founder of Apex Paranormal, a non-profit organization that specializes in paranormal investigations throughout the Midwest. Apex Paranormal has been around since 2014 in the Kansas City area. In addition to conducting their own paranormal investigations, they also lead ghost hunts, ghost tours, and celebrity events at various haunted locations across KC. They have appeared on various paranormal related tv shows and news broadcasts and will have their own show, Apex Chronicles, out on Amazon Prime this winter. Connect with Apex Paranormal Website | Facebook | Instagram | Twitter | YouTube We want to connect with you! Follow us on social media or email us at kcmcpodcast@gmail.com
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Hi friend! Welcome to the first ever episode of Kansas City MomCast- a place to learn, connect, and grow in a relevant and intentional way. Today you will get to know hosts, Megan and Sarah, and hear about the history of Kansas City Mom Collective and why we are starting this podcast. We will share about what you can expect from the podcast and some exciting surprises that will be sprinkled along the way including giveaways, fascinating guests, and in-person get togethers. Connect with Megan and Sarah Follow Megan on Instagram at @coffeyhouse23 Follow Sarah on Instagram at @sarah_mcginnity We want to connect with you! Follow us on social media or email us at kcmcpodcast@gmail.com
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