Being Mentally Happyπ!: Recent Episodes
Rebecca Mercedez
Being Happy is a State of Mind. It is up to you to be happy. I will talk about what it takes to be Mentally Happy, but you will nees ti apply these tools to your everyday life!πππ
Black women don't believe the lies that society tells us. In this episode I talk about why black women aren't marry.
There are so many times we get in a Relationship we sacrifice our needs. We are you going to take care of you. You have a right to be happy!
So many may people think Love keeps a Relationship/Marriage. But I will break it down for you, you will learn about a true relationships.
As a parent, you wear your heart on your sleeve and you are worried about your child(ren) all the time. If you have never prayed. Well you will pray more as a parent. There are so many concerns/worries that go on in your soul. Only thing we can really do is Pray, as our Angels anf Ancestors to watch, lead and guide our kids. Plus give our kids advice on how to survive in the CONCERT JUNGLE!
We are taught as Black Women that we are tough and strong. We can handle everything. We always have to prove ourselves. We have to be The Superhero. We always the one to save the world, and they never tell us thank you. Remember you cant break down. In this Podcast I confront some of those issues that seem to hold us, My Black Girls down! I love you and believe in you. Rebecca Mercedez ππππππ
In this time, my African Kings need support more than ever. Where can they go when they need help? They have a right to feel the way they feel and express it as well! We as their women,support, backbone, and shoulders, should be there for them! They need us and we need them.
The reason why many of us aren't happy is because we haven't let go of the things that hurt us. WE, YOU are still holding on. Let go! I know it is easier to say it, but if you keep doing it. It will be easier done than said! Like in my book, Dysfunctional Greatness! You have to acknowledge the things that hurt you, then and only the can the Healing start. After that comes the HAPPINESSπππ! It all belongs to you! You have to make up in your mind that your going to have it!
Just want to welcome you to my Podcast... I'm back! Join me Tuesdays, Wednesdays, and Thursdays! I'm so excited!!