In ME TIME WITH ME you can find 5-15min unwinding time with yourself for all ages and genders.Come in.sit,relax,unwind and recharge yourself.Meditations that will help you release what you have been holding on for decades.Get in touch with those parts of you that you didn't know existed.Me time is impactful.
Balance is key to heal. We often tend to forget that. In this episode emphasis is given to connect with the feminine side of you to challenge the cycle of toxic masculinity to guide your healing to contribute to a better world.To connect further,click below link:https://calendly.com/coachnishithaofficial/30min
In this episode I touch upon certain myths and how each of us can become aware of it,to contribute and support to create a shift towards promoting healthy masculinity.To connect further,click on the link for a free 1 to 1 session.https://calendly.com/coachnishithaofficial/30min
This episode is intented to be a guide and develop an empowered self-talk to make you resilient to deal with body-shaming.You can use the same statement or tweak it as it would best suit you to feel internally strong and confident.Wishing you joyful listening.To connect further,click on the link below: https://calendly.com/coachnishithaofficial/30min
This episode is dedicated to collectively reflect upon the impact of body-shaming.The role of individual awareness to take responsibility and contibute to combat this overlooked societial norm,starting from our own home and our own conversations with people around us.To connect further,click on the link below for a complimentary one to one session.https://calendly.com/coachnishithaofficial/30min
This podcast episode will offer you to guided self-talk to embrace vulnerablity as a path to healing,growth and transformation.Click on the link below to book a 1:1 session:https://calendly.com/coachnishithaofficial/30min
In this episode I have shared simple yet vital steps to get you started with being vulnerable to contribute to your healing,one step at a time.If you wanna connect further,the link is below.https://calendly.com/coachnishithaofficial/30minMeet you soon.
Train yourself to feel the uncomfortable vulnerabilities within you.Allow it to converse with you.Click on the link below to connect over a 1 time free 1:1 session.https://calendly.com/coachnishithaofficial/30min
Forgiving someone is hard,right?And forgiving ourselves.....never thought about it?Then this is the moment to know why.
Our inner-child is not restricted to any age.It can be that 7yr old,10yr old,teen,young adult or middle aged.Those deep emotions matter. Heal them and own that powerful inner-child.
Our self-worth matters.And it is to come from within.From a place of gratitude and love for being alive each moment.By believing that we are already worthy by our existance.We are to give ourselves that worthiness rather than anyone else...listen and anchor it.Thank you for showing up.
Hello fellow mates,listen to the podcast and follow it for today and everyday.Feel the emotions and enjoy the present moment.
We all have past stories that blocks us from seeing our awesome possibilities we have in the present moment that will elevate us to higher self and prospering future.Let go of them and thrive.
We all need that recharge time for ourselves,daily.We are to make our me time our priority,for a start,around 5-10minutes,minimum.In my ME TIME WITH NISHI episodes,you can come in to relax,unwind and recharge yourself from the all day long running and racing.No matter what the situation is,our me time will help you get in touch with yourself and get yourself ready for further,a better way.When you feel low,perplexed and frustrated come in,lets sit together and release.