THE BWPSERIES: Recent Episodes

Papa Arkhurst

The Breakfast with Papa Series is a program tailored towards Mindset Change. We believe that just as we have breakfast regularly to feed our body and take in the right nutrition we must feed our minds with the right information. Have a growth mindset and learn regularly. For us this is a lifestyle so we talk about everything but with the intention to engage and build leaders in an engaging format.

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Start with Self

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The power of communicating the 3 Ps

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The importance of Emotional Intelligence in communicating

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Put in your 10000 quality hours, with the right training.

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Find a master to learn from

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Create an environment that promotes good communication

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Use cues to trigger your need to communicate well

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Work daily to improve your communication and strive for perfection.

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Start with small steps

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Make communication a habit that sticks through identity not outcome

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The power of the mother tongue

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The Importance and Power of Using Rhetoric

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Communication is an Art

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Communication connects us and increases our connectedness

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Applying the 7Cs

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Analyse your audience

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Understanding Elements of Resistance in Communication

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Appreciate the different styles of communication engagement.

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Apply Grit to your communication

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The four stages of communication competence.

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Looking at the Anatomy of Communication

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Some rules around communication

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Be aware of the nuances of using new media - Video Conferencing

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Be mindful of your Non Verbal communication

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In this episode, we talk about understanding the various communication channels

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From Buzzword to Connected Engagements: Understand what it means to Communicate.

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Introducing season3 and the communication tips

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The story of Ray Kroc and how he build the McDonald's Empire- "You're not in the burger business you are in the real estate business 

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Based on a true story, this story is based on the story of a homeless man who becomes a millionaire, and makes his dream come true.

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The story of John Nash the famous Mathematician. : A battle with schizophrenia.

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Critical Thinking - The C in PLACEBO

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Taking Ownership - The O in Placebo

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Its not something a guy like you will understand

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Only death is freedom

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Hope is a powerful thing, it makes you see, what you want to see.

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BEFORE I DISCOVERED THE miracles of science, magic ruled the world.” “Whatever you want to do, if you do it with all your heart, it will happen.”

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Imagine meeting your younger self, what kind of conversation would you have with them.

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We all have a superman in us.

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Its the little things that matter, it's the little things that get you caught

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They called him the James Bond of the skies

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When does glory fade away and become a wrongful crusade ...

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"I Don't Need Pity. I Need A Paycheck."

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Great Leaders do not seek power, they are called out of necessity

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I am not brave, I pretend that i am but I am scared

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Stay ready, and you won't have to get ready.

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The system removes the threat of anyone practising their independent will. Divergence threatens that system. It won't be safe until they're removed.

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Some people can read the writing on a chewing gum and unlock the wonders of the universe

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It's fine, innocent people can't afford me

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Life in every breath, that is the Warrior's way, That is Bushido.

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Put way our petty differences and unite as one race... This is Humanity's last stand 

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We can't be consumed by our petty differences ...

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A movie around the Horrors of Society

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Get out of the Rooster coop

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Do you have the guts not to fight back?

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Don't get attached to anything you cannot walk away from 30 seconds flat when you see the heat coming around the corner.

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If your enemies are making mistakes, Don't interrupt them

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"No one can see a bubble. That's what makes it a bubble."

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The Miracle of the Hudson River

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We are all Heroes if you catch us at the right moment

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Attitude reflects Leadership Captain

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can you be Perfect?

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Are you busy living or dying?

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We either heal as a team, or we die alone ...

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There is nothing like the sight of an amputated spirit ...

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You have never held your best friend's head in your lap and watched him gasp for his last breath.

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Manners maketh a man, some key advice from the world's most sophisticated gentleman's club

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The Sea belongs to the Dead

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Blackbeard - the pirate other pirates fear

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This is Madness ... No it's just Politics

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If you do not want it, give it back, 3 lessons from the Dead Man's Chest

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you forgot one thing ... He is Captain Jack Sparrow

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Have you lied so much you can lie no more ...?

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A good conspiracy theory cannot be proved, unless somebody really messes up ...

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He exists in a world beyond yours ... 

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A story of a tortured man with a violent past seeking for redemption but finding violence in his wake

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Bobby I know a guy ...

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Do you know about Frank Lucas?

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Creasy's Art is Death. He is about to paint his Masterpiece ...

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WHEN DENZEL AND TRAVOLTA FACE-OFF - COMPLETE MAGIC...

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What are Denzel and Julia Roberts up to ...

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Where do we draw the line, where do we start moving into the morally grey, how do we react to fear ...

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Vanity, his favourite Sin... Careful

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Some more of the great Miyagi's quites

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Before you fly, first master standing

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Kill one and maybe save a Thousand ...

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Are we more interested in having than in being? Let's explore Lucy

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Let's share some lessons from one of the most moving stories around American Football ...

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You see, the real value of a conflict, the true value, is in the debt that it creates. You control the debt, you control everything...  SO the million-dollar question, who controls your Debt

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Let the word honor no longer be a punchline, get to know this man to understand what it means

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I want the truth ... YOU CANT HANDLE THE TRUTH

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Our Deepest fear is not that we are inadequate ... hmm, so what is our deepest fear? Let's find out on Coach Carter

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Analysing the wisdom of Mr Miyagi - Wax on Wax off

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The Denzel swag, Jodie Foster, and clive owen wooooooooooooow

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Mama said lie is like a box of chocolates, you never know what you gonna get ...

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Dissecting the Musical

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Taking a look at Fred Hampton of the Black Panthers

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Sharing some of the most epic quotes from the AvengersEnd Game Movie

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Reflecting on some quotes from the hate you give...

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The wisdom of the Great Dictator is shared - Charlie Chaplin at his finest

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Spartans what is your profession- AHU AHU AHU 

lessons from the famous movie 300

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Discussing the legends of Greek Mythology Achilles and Hector and their wise phrases.

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A look at the profound Dialogue between the great Marcus Aurelius and General Maximus Decimus - The Gladiator

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The ultimate sacrifice, what does it mean, how does it connect to pujrpose

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Let's explore the concept of choice and purpose with Neo who has become the one.

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Are we living in a system that is trying to keep us docile? Are we in a Matrix? Are we ready to take the red pill?

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Peter Parker : You don't understand! This is all I have! I'm nothing without this suit!

Tony Stark : If you're nothing without this suit, then you shouldn't have it, okay? God, I sound like my dad.

Are there any lessons from the web-slinger, lets find out on spiderman

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Bane Bane Bane = what a powerful Villain, lessons from the breakdown and rebuild of Batman

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We take a look at the lessons learnt from this movie. Hopefully, we can all learn from each other.

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In this episode, we take a look at some profound lessons from the movie, my favourite being from the quote - "It's not who I am underneath, but what I do that defines me"

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Intro to Season 2

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This is the last episode of Season 1, We bring the curtain down with Generational Leadership

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Multiply your leadership by developing other leaders

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The challenges of operating in the dimension of Vision

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Applying the different styles of leadership based on required needs, makes you a dynamic leader, a need for this changing world.

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Influence is a leader's greatest asset.

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To lead you must first serve and give value

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The journey of leadership must start by first conquering self

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Building Relationships the PLACEBO way

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Effective Communication - The E in PLACEBO

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Leadership is everything

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The P in Placebo

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THE PLACEBO DIALOGUES

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Mentorship must be a lifestyle

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This is all about maximizing the Experience of Breaking the ICE

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Evaluation as a lifestyle

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The power of the feedback loop

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Personal development as a lifestyle - It just takes the first step

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Evaluations

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Read the fine print

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Practice don't rehearse

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Shortcuts cut deep

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Talk about topics you care about.

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Beware complacency

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Share relentlessly

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Focus on the things only you can do

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Don't work the stage, work the audience

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What is Integrity?

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Personal Development should be a lifestyle

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Beyond Toastmasters

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The importance of being specific

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Speak your truth through proper PR

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Never make excuses

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Read, Read, Read

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Go Beyond your Borders

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Embrace cultural difference

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It's a people business.

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Multiple Coats may not fit the same

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Judgement is not necessarily a sentence

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The burden of a title

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Believe in yourself, you are more capable than you think.

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Maximize your time

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The burden of an Achievement

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Managing  expectations

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Care, grow, the win.

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Never settle for just the official

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Choose your friends wisely, they will determine your future.

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Strive to stay in the creative zone

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Acceptance is key to growth and healing

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LOL- A leader’s best friend

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Change is a real disruptor

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Take time to Breathe

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Applying the 10000 hour rule

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Stay Humble

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Communication connects everything

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Time is gold, manage it well

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Trying to have fun with it.

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Greatness requires service. 

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Adapt to the times and maximize your engagement

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Constantly try to do the impossible

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Do the unexpected

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Timing is everything, make sure you engage at the right time.

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Everybody wants value

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Jeremy Quainoo goes into key strategies, and the thinking that went into getting Fidelity Toastmasters club started.

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Make the right investments into your personal development

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Research adds credibility

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Your voice is powerful, find it and use it well

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Your Body speaks be careful  what it is saying

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Are you aware of what your body language is communicating, do not let it work against you.

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Journaling is important in helping you focus on your thoughts

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Project Sincerity

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Your Story must be told

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Take time to pause

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Let Purpose guide everything you do 

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The power of a good conclusion.

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Remember the Mind - It is a terrible thing to waste

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The power of a good Introduction

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Never get in front of an audience you can't engage in 10 seconds flat when you see the heat coming around the corner

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Get Organised - Be clear about where you are going and plan properly organising your thoughts and schedule to achieve what you need to achieve in record time.

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It is ok to get philosophical every once in a while

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A safe space to share

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The Birthday Edition - THE GOLDEN RULE - ANALYSE YOUR AUDIENCE

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The importance of reflection and journaling as a tool for Emotional intelligence

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Showmanship is just as important as the message and the quality of your voice. Deliver it with ...

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Competition if healthy is good. Compete if you must but do it in a healthy way, and if you lose, lose with grace. We were born competitive.

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It is important to run your own race.

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It is important to run your own race.

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Do not get derailed by the naysayers, their limiting beliefs may not determine your trajectory

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Do not get derailed by the naysayers, their limiting beliefs may not determine your trajectory.

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In this episode we talk about Accountability Partners

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We talk about the importance of Relationships

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In this episode, we talk about the importance of Mentorship and its role to enhance growth.

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The importance of using Vitamin No to make a difference in your engagement and to prevent burnout

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Feedback is crucial to growth,  we must ensure we are consistently giving feedback and asking for it.

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Setting Audacious Goals

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To be great, one needs to be possessed with what they are doing.

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The Danger of Procrastination and how it robs us blind

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This is the first of a hundred lessons picked up after a decade of being a member and leader in the Toastmasters organisation. These lessons can be applied to other aspects of life and have transformed my ability to communicate and lead effectively.