Mental health podcast: Recent Episodes
Loren Khor
This podcast will address mental issues and ways that helps improve and overcome mental struggles in daily life.
Aprende más sobre nuestro niño interior herido y aprende formas de ayudarlo a sanar.
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Learning more about our wounded inner child and learning ways to help it heal.
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En este episodio voy a dar 15 consejos prácticos y útiles para ayudarle a calmarse cuando se sienta ansioso o enojado.
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In this episode i’m going to talk about 15 ways to help you calm down when you are feeling anxious or angry.
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En este episodio aprendemos los 5 tipos principales de ansiedad y sus síntomas.
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In this episode we learn about 5 major types of anxiety disorders and their symptoms.
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En este episodio explico las diferentes maneras en que la lectura puede ayudar con problemas mentales como la ansiedad, estrés o depresión.
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This episode explains how reading has a positive impact on the readers mental help and the ways it can help with people who are struggling with mental health and substance abuse.
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