Apocalypse Fitness Podcast: Recent Episodes
Apocalypse Movie Fitness
Do you love apocalypse movies, survival stories or true crime? Do you have what it takes to survive ? Lets go on this adventure together to find out what kind of fitness it takes to survive.
https://ods.od.nih.gov/factsheets/mvms-consumer/
https://jamanetwork.com/journals/jama/article-abstract/1389615
today's episode is about the true story of the Bielski brothers and how they saved over 1200 Jewish people by surviving in the forest.
Todays episode is about the book natural born heroes, highly recommend this one guys, link is below.
https://www.amazon.com/Natural-Born-Heroes-Mastering-Endurance/dp/0307742229?crid=2AW3BBDHCPLV3&keywords=natural+born+heroes&qid=1657640127&s=books&sprefix=natural+born+her%2Cstripbooks%2C110&sr=1-1&linkCode=ll1&tag=&linkId=edba2edd812d15817d6abecedcaa67c0&language=en_US&ref_=as_li_ss_tl
What's the difference between a utopia and a dystopia. Does money save you in the purge? how would you survive outside during the purge?
https://darebee.com/workouts/purge-workout.html
https://en.wikipedia.org/wiki/The_Purge_(2013_film)
giving credit where credit is due, i used this website for some points
https://www.desertislandsurvival.com/alp
also if you are needing help and feel alone please call the suicide hotline 1-800-273-8255, the world needs you in it.
https://www.artofmanliness.com/skills/outdoor-survival/how-to-survive-a-plane-crash-10-tips-that-could-save-your-life/
https://www.theflightexpert.com/how-to-survive-a-plane-crash/
This will be our first 3 parter!! Going over bettering your chances in a plane crash, deserted island survival, and doing your own self-rescue. It's a lot friends.
Dealing with a plague can be a real pain in the ass, toss in some paranoia and fever dreams and you may have more than what you bargained for. This episode is on the Movie It Comes at Night.
could you cut off your own arm to save your life??
https://www.outsideonline.com/outdoor-adventure/exploration-survival/aron-ralston-between-rock-and-hardest-place/
https://www.gq.com/story/aron-ralston-survivor-of-the-year-boulder-arm
always start with the basics of foraging
https://www.fs.fed.us/wildflowers/features/books/southbooks.shtml
2006 dystopian movie Children of Men and how training for a Spartan race may help you save the future of humanity or maybe just climb a rope ladder.
https://libraryguides.mdc.edu/c.php?g=957851&p=6914808
https://www.mudandadventure.com/wp-content/uploads/2015/07/Spartan-Race-Couch-to-Sprint_Plan.pdf
Disinfection, mask wearing, increase your reaction time and flexibilty. Also dont hide that you have the plague, we will find out.
Hush is about how a deaf woman overcomes an attacker and how you can overcome anything.
So what started your fitness adventure? Mine started when Shane shot Otis on The Walking Dead.....
Hello Friends, come take a look at the 1984 movie Red Dawn as we discuss some basic fitness that may help you retreat into the woods and stay alive.
Do you love apocalypse movies? Do you have what it takes to survive one? Lets go on this adventure together to find out what kind of fitness it takes to survive the apocalypse.