You Can Do Both: Recent Episodes
You Can Do Both
A lifestyle podcast brought to you by Ashley & Court, two best friends that couldn't be more different with so much in common. Bringing you along as they navigate their 20s & learn how to find balance in the chaos.
Episode 121: We're back!!! And we're kicking off Season 6 with a verrry YCDB episode.
For us, doing both looks like balancing full-time jobs, running this podcast, planning weddings, managing side-hustles, and living our healthiest lives.
In this episode, we break down the five rules that keep us grounded while navigating the chaos of life. From staying consistent without burning out, to making space for flexibility and joy, these are the practices that make “both” feel sustainable.
If you’re looking for ways to thrive in all areas of your life, this one’s for you!
Episode 120: OUR SEASON 5 FINALE!!!!
Feeling like you’re in your unlucky era? Because same. But we’re flipping the script. In this episode, we’re diving into Lucky Girl Energy—what it really means, why it’s more than just a TikTok trend, and how to actually tap into it.
We break down the five core principles of living a “lucky girl” life—from believing it before you see it, to choosing your circle wisely. This is not about toxic positivity or blind luck. It’s about mindset, confidence, and creating your own magic.
Episode 119: Two brides, two totally different journeys. We’re back with the third episode of YCDB’s wedding series—this time, it's not just Court in the hot seat… Ash is officially in it too!
Tune in as two besties walk through their bridal eras side by side, navigating completely different approaches to the big day. From short vs. long engagements to intimate vs. large weddings, traditional vibes vs. totally untraditional—we’re breaking it all down. No matter where you are in your own journey, there’s something in this one for everyone.
Episode 118: Join us as we recap our Euro Summer and look ahead to the rest of it in Boston. From dreamy friend group moments to the mindsets we’re leaning into, we’re reflecting on what made the trip so special and how it’s shaping our summer & life back home.
Episode 117: This week, we’re joined by Maria, the founder of Apertivo Society — Boston’s ode to aperitivo. We dive into how a love for hosting turned into a full-blown brand and brick-and-mortar experience, how she navigated the transition from side hustle to full-time founder, and her favorite ways to bring a little European flair into your everyday. From cocktail tips to career pivots, this one’s a toast to doing both !!
Episode 116: Your thoughts shape your reality—so why not make them work for you? In this episode, we’re flipping common negative spirals into empowering truths. Join us for a feel good episode where we share the reframes that help us feel more grounded, grateful, and in control. Tune in for quick mindset shifts that make a big difference.
We heart you!!!!!
Episode 115: Let's talk habits-the good, the bad, and the ones we swear we're working on. In this episode, we break down the difference between high-impact habits that actually move the needle and the "bad" habits we can't seem to shake. We also get into the habits we want to build but aren't quite there yet. Expect real talk, a few laughs, and a reminder that not every habit has to be perfect to be powerful.
Episode 114: This week, we’re keeping it light and fun with a round of This or That — talking through the small decisions that reflect bigger parts of who we are and how we live. From after-work plans vs. solo nights to climbing the corporate ladder vs. building your own, we’re sharing our takes and seeing where we align (or don’t).
A low-stakes convo with plenty of opinions — come hang.
Episode 113: It's official!!! Ash is off the market! Join the ENGAGED girls to hear the full debrief of the engagement, no details are left unspilled. Tune in for the secrets, the crash outs, and all of the love in between. Cheers to YCDB's fiance era!!!
Your personal brand is the impression you leave—how people describe you, the energy you bring, and the reputation you build over time. It’s not just about your job title, it’s about how you show up.
In this episode, we’re diving into what a personal brand really means, why it’s the ultimate career power move, and how to build one that feels true to you. Whether you’re in the office, working remote, or showing up on LinkedIn, we’ll share tips on building relationships, taking on new opportunities, and making sure you’re building a brand that makes you indispensable.
Let’s get into it! ✨
Episode 111: Let’s talk friendship—the adult kind. This week, we’re diving into how maintaining close friendships in your 20s and 30s takes more intention than ever before. We break down why your circle may feel smaller, what Mel Robbins’ pillars of adult friendship really mean, and how to navigate seasonal vs. lifelong friendships without the guilt. Plus, we share our own systems for staying close with long-distance besties, saying yes to new connections, and making the most of our local girl gang.
Episode 110: We just turned 27… and the countdown to 30 is officially on. In this episode, we’re diving into all the things we still want to do before hitting the next big milestone — from solo travel and salsa lessons to career dreams, wellness retreats, and becoming moms (sh!).
We’re talking all the feelings associated with birthdays, and the things we’re manifesting for the next three years. If you’re like us and trying to get the most out of life — this one’s for you.
Episode 109: Welcome to episode two of Court’s Wedding Series! In this episode, we share the process of finding a wedding planner, navigating the venue hunt (spoiler: Europe isn’t always cheaper), and tackling the guest list. We’ll talk bridal party drama, why florals are off the list, and what’s making it onto our manifestation list. Tune in for real talk on our wedding journey, lessons learned, and what’s coming up next!
Episode 108: Juggling a 9–5, a side hustle, and a social life? Same. In this episode, we’re sharing the 5 non-negotiables that help us stay (mostly) sane — from time management hacks and setting boundaries to finding your "why" and more. We're talking real strategies, real struggles, and how we make it all work... mostly :).
Episode 107: What happens when we don't plan an episode topic? We talk about everything & anything. Come join us on the couch for a fun girl chat episode, where we spiral about life stages we are not currently in (lol). Just girly things!!!
Episode 106: In this episode, we sit down with our fave Boston sister duo — Two Toned Training — to talk all things fitness, routines, and building a healthy lifestyle that actually sticks. From their personal wellness journeys to tips for toning up, we cover morning routines, non-negotiables, and what it’s really like to build a business with your sister. Whether you're just getting started or looking to level up your current routine, this one’s packed with inspo (and real talk) you won’t want to miss. <3
@twotonedtraining
Episode 105: Let’s chat about our favorite topic: sleep. Need a new nighttime routine? We’ve got you covered with all the things that help us get the best quality sleep to prepare us for our life of doing both.
Episode 104: In today’s episode, we sit down with Boston’s favorite short king with a wiener (dog), Matty Rossi. From building beer brands to building his own, Matty shares how he's done both — and chased his ex onto national TV. We talk all things risk-taking, becoming a full-time creator, wellness routines that keep him sane (hello, Boston marathon training), and of course, all the BTS Bachelorette tea. Spoiler: there’s a lot more to Matty than dog dad jokes.
IG: @themattyrossi TikTok: @themattyrossi
We <3 you all - see ya next week!
Episode 103: We've officially entered our Hobby Era—and so should you.
We’re diving into the power of hobbies—why they matter, how they bring purpose to your day-to-day, and the unexpected ways they can strengthen your relationships.
From needlepoint parties and sourdough baking to scuba diving and Duolingo streaks, we’re covering it all. Whether you’re looking to disconnect from your screen, find new ways to socialize without alcohol, or just add a little excitement to your week—this episode is your sign to try something new.
Because when you tap into your creativity, you reconnect with your most authentic self. Let’s romanticize the small stuff again.
👯♀️ Tell us: What’s your current hyperfixation hobby?
🎧 Tune in, and let’s get inspired to do both.
102: Listen to us when we say… you can mold your partner into your dream partner!!!! (With tons of caveats lol). Join us in chatting about ways we have molded our men into the perfect partners for us, and vice versa. Using slight manipulation & tons of love and communication, we talk all about how we influence behavior change & instill positive reinforcement to create the healthiest relationships for us — and how you can too!
101: Welcome to Season 5 🤍 Join us in kicking off a new season with a very You Can Do Both episode, where we apply the 80/20 rule to all areas of our life. From social life, to sleep habits, to working out, to professional life, we stress the importance of the 80/20 rule to achieve a sustainable, guilt-free, well rounded life.
Episode 100: And just like that, 100 episodes of YCDB are live! Whether you've been a both-er since episode one, or just joined the party, we are so grateful you're here.
Join us in reminiscing & reflecting on the impact of a spicy marg-inspired decision we made three years ago. And take this as your sign to take the blind jump & watch your own new life unfold. See you in Season 5! <3
SHOP OUR HATS: use code BOTHER for 20% off
BOSTON BALLET: use code YCDB45 for $45 tickets 🩰
Episode 099: Welcome to our third annual Anti-New Years Resolutions episode 🫶🏼. Tune in to hear our 2024 reflections & more importantly, our 2025 projections. Per usual, we picked a word of the year & are sharing what we will be bringing into the New Year and leaving behind in the old. Cheers to another beautiful year - we love you!
SHOP OUR HATS: use code BOTHER for 20% off
BOSTON BALLET: use code YCDB45 for $45 tickets 🩰
Episode 098: We’re officially in prep mode for 2025 & we want to start the new year with an intentional reset. Tune in to hear our softened version of the 75 Hard challenge: the YCDB31. For the month of January, we’re instilling 8 daily rules that’ll sustainably reset our minds and bodies. Come join us 🫶🏼
SHOP OUR HATS: use code BOTHER for 20% off
BOSTON BALLET: use code YCDB45 for $45 tickets 🩰
Episode 097: Tune in for YCDB's first-ever book club episode where we bring on two of our besties for a girl chat debrief of Tell Me Lies, the novel by Carola Lovering & the Hulu show. SPOILER ALERT - we give away all the book drama. However, whether you read the book, watched the show, or neither, the episode is fun & lighthearted girls-night-in podcast. We hope you enjoy the chaos & let us know what our next book club book should be!
LTK GIFT GUIDE
SHOP OUR HATS: use code BOTHER for 20% off
BOSTON BALLET: use code YCDB45 for $45 tickets 🩰
Episode 096: Welcome to the first episode of our WEDDING SERIES where we dive into how to start planning for a wedding, non-negotiables, elements to forego, & what we're manifesting for Court's dream day. Since Court is at the VERY beginning of the process, she shares the best advice she's received from the both-ers & how she wants to approach the whole process. Absolutely no gatekeeping here - love that you're a part of this ride <3
LTK GIFT GUIDE
SHOP OUR HATS: use code BOTHER for 20% off
BOSTON BALLET: use code YCDB45 for $45 tickets 🩰
Episode 095: Today’s episode is a fun and festive one, where we chat all things holiday traditions! From nostalgic childhood traditions, to new ones we’re creating as adults, and traditions from listener write ins. We’re sending extra love to you this holiday season - hope you enjoy the episode!
LTK GIFT GUIDE
SHOP OUR HATS: use code BOTHER for 20% off
BOSTON BALLET: use code YCDB45 for $45 tickets 🩰
Episode 094: Join us for our annual YCDB Holiday Gift Guide episode! Our guide is filled with our favorite products of 2024 & gift ideas for our favorite humans. Enjoy & happy shopping!
LTK GIFT GUIDE
SHOP OUR HATS: use code BOTHER for 20% off
BOSTON BALLET: use code YCDB45 for $45 tickets 🩰
Episode 093: Join us in welcoming McKenna Haz to the podcast - our dear friend, ultimate connector and Canadian girl building a Boston brand, Seaav. Seaav is a sustainable activewear company for a coastal lifestyle designed with an ocean impact ethos - aka our favorite, buttery soft activewear. McKenna’s story is all about taking risks. From taking a leap of faith to start a brand from her college dorm, to moving in with her boyfriend after 10 days, to starting over in a new city in her twenties, today’s episode covers it all & more. We hope you love McKenna as much as we do - Xx.
Black Friday sale 30% off sitewide just went live on Seaav.com!
And if you visit one of Seaav’s holiday pop-ups at Copley, Chestnut Hill or Natick Mall, let them know YCDB sent you and get $10 off!
https://www.instagram.com/mckennahaz?igsh=MWI3czhsb3c2cjF2MQ==
https://www.instagram.com/seaavision?igsh=MTU4b21tN2cyZWZwbw==
Episode 092: Wecome to an Ash & Court special where we talk about all the products, mindsets & things we’ve been loving lately. All the little things that have been DRASTICALLY improving our day to days. We hope you enjoy this feel good episode, WLY!
WYNK discount code: YCDB20
Boston Ballet discount code: YCDB45
Glowbar discount code: YCDB15 for $15 off first time facials (expires 12/31/2024)
Episode 091: In today’s episode, the boyfriend & the fianće of You Can Do Both join us in talking all things relationships & dating. We share the secrets to making your partner happy, the green flags to look for in dating, the red flags to avoid, the signs you’ve found “the one” & all our secrets for a healthy relationship. It doesn’t matter if you’re wifed up, or couldn’t be more single… this episode is for you! 🤍
WYNK discount code: YCDB20Boston Ballet discount code: YCDB45Glowbar discount code: YCDB15 for $15 off first time facials (expires 12/31/2024)
Episode 089: 89 episodes later & we’re finally sharing how we “do both”… lol. Join us in today’s episode as we chat through the mindsets, tactics & inspiration we use to grow a passion project outside of our full-time careers. No matter what you’re juggling: part-time jobs, creative passions, motherhood, or hobbies, we hope this episode leaves you inspired & equipped to infuse more passion into your everyday <3 And a friendly reminder that you are not alone & we love you!
Episode 088: Drumroll please… we bring you Boston’s Hidden Gems & YCDB Favorites. From nail techs to takeout spots and the best going out spots, this episode is perfect for our Boston both-ers & visitors! We hope you love our Boston favorites as much as we do - and let us know if we’re missing anything on our list! WLY 🤍
Glowbar promo code: YCDB15 for $15 off first time facials (expires 12/31/2024)
Episode 087: In today's episode, Court interviews Ashley, aka YCDB's very own Type A List Queen who pretty much always has her life together. For all the both-ers looking to continually improve and evolve, you're going to love this actionable episode that shares a literal template designed to get you on track. From budgeting, to monthly resets, to Sunday to-do lists, this episode has all the tools you need to feel in control of your life. WLY <3
Glowbar promo code: YCDB15 for $15 off first time facials (expires 12/31/2024)
Download the Notion template here!
https://tan-rhubarb-7d1.notion.site/INITIALS-11c88da1a02580cda1ebdebf2e440e05
Episode 086: Feeling like your days, weeks, and maybe even months are getting repetitive? In this episode, we’re talking about easy ways to shake things up and add more excitement to your everyday life. Whether it’s trying a new hobby, embracing spontaneity, booking trips or making small changes that spark joy, we’ve got the hacks to invigorate more life to your everyday. WLY <3
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 085: It’s already September meaning… we blinked and somehow 2024 is almost over. Life seems to just get faster and faster, so this episode is for anyone who’s trying to slow down the clock. From friendly reminders to actionable tips, today’s episode covers all the ways we are practicing peace in our busy lives & how you can too 🫶🏼Glowbar promo code: YCDB15 for $15 off first time facials (expires 12/31/2024)
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
BOSTON GLOWBAR EVENT: RSVP HERE
Episode 084: It's officially September, which means it's officially fall - YAY! Tune into today's episode for all the things we're looking to this fall. From activities, to recipes & fashion, join us in celebrating the end to summer & to all that's ahead.
ily <3
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Epsiode 083: Let’s build a capsule collection for our lives, with all the essentials for a well-balanced, harmonious life. From mindsets to materials and friends, tune into today’s episode for a reminder of the simple things that matter most. We <3 you.
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 082: The first YCDB engagement has officially happened! Join us as we sit down for the first time after Court's engagement for the official debrief: Ashley's POV, the secrets that were held for months, Court's suspicions leading up to the special day, the feelings we're relishing in & all that's next for the Future Mr. + Mrs. Almeida!!
We <3 you.
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 081: Today's episode is about all things energy - the importance of creating infectious energy, cutting out toxic energy & adapting your energy to the room. & A friendly reminder that you are what you attract & you are in control of the energy you put out into the world <3 xoxo
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 80: We turned 26 and suddenly everyone around us is in different chapters… some are even in completely different books! Today’s episode talks all about life milestones that we are not quite hitting ourselves yet: engagements, babies & weddings, OH MY. & all the excitement, stressors & emotions around this stage of life we are either experiencing ourselves or witnessing of others. And a gentle reminder that you are exactly where you’re supposed to be!
Connect with us on Instagram @youcandobothpod !
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 079: Let's chat about one of our favorite topics: morning routines :) Tune in for our tips and tricks to create a morning routine that excites you to wake up and instills confidence for your day ahead. Ily <3
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Episode 078: In today's episode, we chat through our personal acne journeys, all the things we've tried, lessons learned & the habits and mindsets that keep us going. As struggling as acne can be, we are all in this together. & never forget, all hot girls have acne <3
Connect with us on Instagram @youcandobothpod !
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 077: Tune in for a special treat as our bestie, Mister Jared Hudgins, joins us for today's episode. We cover all things dating, building the perfect dating profile, worst date stories, icks & so much more. <3 ily.
Connect with us:
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 076: From running half marathons to turning 26 to fun on weekdays, we have a lot to catch you up on. Today's episode is a girl chat meant to fill you in on these past 3 months. We talk about the chaos of your 20s and the importance of leaning into it. So buckle up & let's thrive together <3 ily.
Connect with us:
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 75!!!! The girls are back from the French Alps and ready to spill all the details. Tune in to hear about the long awaited Europe trip, how to get the trip actually out of the group chat, and how to have the perfect, most doing-both type of vaca. Oh, and this is the finale of Season THREE <3 We seriously are so grateful that you're here. Follow us on social to keep up with life between until Season 4!
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 074: If you're our boyfriends, skip this one.. (jk.. kinda). Come hangout with us as we dish out all the things we love & not-love-so-much about living with our boyfriends. We hope this episode encourages you to trust your gut, create your own timeline & make you giggle along the way.
If you loved today's episode, be sure to rate us 5 stars & share us with a friend <3
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 073: So, it's February. And we're already leaving some of our 2024 resolutions behind. As ambitious women, we set some ambitious goals for ourselves. Some of which we no longer care for, or some we just can't expect to achieve overnight... and that is OK. This episode is real, and meant to encourage you to ditch the goals that don't feel aligned, or set more realistic goals that get you closer to achieving those ambitions. We hope you enjoy today's episode - ILY <3
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
072: Welcome to Court's solo episode, where she finally shares her not-so-little secret with you guys: she quit Corporate America. And by "quit," we mean respectfully resign & start a new chapter. This episode is for anyone who wants to elevate their life, but doesn't know what they want next or how to take the first step in initiating change. Court shares her life update and how she "got lucky" by marrying preparation with opportunity. She outlines 3 steps that's transferable beyond career - so if you're looking to level up in any aspect of your life, we hope you enjoy today's episode <3
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 71: Tune into our chaotic & not-so-serious episode where we chat about 9 things we need to stop apologizing for. As girlies, we tend to lean into "I'm so sorry" for making decisions that are right for us. From outgrowing careers, to turning down dates, to leaving messages unanswered -- We're here to remind you that there's ways to have empathy and courtesy without needing to put yourself down along the way.
Drilling this into our own heads as we’re drilling it into yours… to hopefully help us worry and stress less, and sleep better at night lol
Hopefully we all feel empowered now, ily 🫶🏼
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 70: Today's episode is all about self-love and the importance of becoming your own best friend. Whether that seems like a foreign concept to you, or you're just looking for ways to elevate your self-love journey, this episode is for you. From the little things like weaving affirmations into your daily routine, to the bigger things like rewiring thought patterns - we cover it all. && be sure to share this episode with your other best friends too. Ily!!!
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
069: Welcome to our first ever solo episode, where Ashley dives into the importance of trying new things, learning new hobbies & stepping outside of your comfort zone. & thank you to our sponsor WYNK, our favorite social seltzer with a wink of THC+CBD. WYNK provides the opportunity to indulge in a buzz without calories, alcohol, or hangover--making Dry January not feel like such a sacrifice to weeknight unwinding, or nights out with friends. WYNK is now served at Southie Bowl and a few other bars and restaurants in Boston area. If you want a stash in your fridge like us, use code YCDB30 for 30% off your online order @ https://drinkwynk.com.https://www.instagram.com/drinkwynk/--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 068: Looking for a blueprint for a perfect week? We got you. Tune into today’s episode for a weekly schedule that’ll help you find the perfect balance of excitement, productivity, rest & recharge.
& thank you to our sponsor WYNK, our favorite social seltzer with a wink of THC+CBD. WYNK provides the opportunity to indulge in a buzz without calories, alcohol, or hangover--making Dry January not feel like such a sacrifice to weeknight unwinding, or nights out with friends. WYNK is now served at Southie Bowl and a few other bars and restaurants in Boston area.
If you want a stash in your fridge like us, use code YCDB30 for 30% off your online order @ https://drinkwynk.com.
https://www.instagram.com/drinkwynk/
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Happy New Year besties! To kick off 2024, we’re giving all the tips on how to live intentionally this year. In today’s episode, we share how to choose your word of the year, what goals we’ve created, and how we’re thriving this Dry January ;)
This episode was sponsored by WYNK, our favorite social seltzer with a wink of THC+CBD. WYNK provides the opportunity to indulge in a buzz without calories, alcohol, or hangover--making Dry January not feel like such a sacrifice to weeknight unwinding, or nights out with friends. WYNK is now served at Southie Bowl and a few other bars and restaurants in Boston area.
If you want a stash in your fridge like us, use code YCDB30 for 30% off your online order @ https://drinkwynk.com.
https://www.instagram.com/drinkwynk/
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 066: Welcome to our last episode of 2023! In our 2023 Wrapped, we rate our year, recap our best memories, share our favorite trends, and reflect on the lessons learned that we’ll be carrying into our 2024. happy new year besties <3
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 065: Don't want to feel overwhelmed and daunted by the fast approaching New Year? Then tune into today's episode! Before we even think about goals and resolutions for 2024, we're sharing actionable tips and all the things we should be doing to prep our mind & space. We can't start a new year without reflecting on the old one bbs <3 We hope you enjoy this episode as much as we did recording it.
Happy Holidays! xoxo, the YCDB girlies
Connect with us @ YCDB
- Podcast Instagram
- Podcast TikTok
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Episode 064: Today's episode brings awareness to the different personality types, and how exactly you should be charging. Whether you're an extroverted introvert like Court, or an introverted extrovert like Ashley, the holiday season tends to be overwhelming & draining. We're giving you all the tips that’ll help keep your battery charged so you can show up as your best self <3 Enjoy!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
063: It's officially the season between Thanksgiving and Christmas/New Years... aka the most chaotic final stretch of the year. Tune into today's episode for a feel-good about the energy we're channeling through the rest of 2023 & the mindsets we're incorporating daily to help us make the most of these next few weeks. Let's all thrive together <3
Shop our hats @ You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Ep062: The YCDB elves have re-entered the chat, and are here to take all the stress out of gift giving this year. They've curated special gift lists for all the special people in your life: The Homebody, The Wellness-Obsessed, The Men In Your Life, The Parents, The Cool Girl, The Boujee, and The Host.
AND, they've linked almost everything out for youhere. Happy Shopping!
Get your $40 Boston Ballet Nutcracker tickets here. Code: YCDB40
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 062: Winter is upon us... and we all know what that means: limited daylight, shorter days, freezing temperatures, and doing all that we can to combat seasonal depression. Today's episode is meant to shine light on the inevitable, and share our plan to lean into this winter and holiday season. Join us in identifying our winter microjoys and how we're making the most of our hibernation this year.
Also - HATS ARE LIVE <3 Shop @ You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 060: Let's grab Sunday brunch at Banners Kitchen & Tap!
Full disclaimer, this is a MUST watch episode! Be sure to tune into Spotify, Anchor, & all other video podcast streaming platforms to get the full mukbang effect. <3
Join Ashley & Court as they record an episode at Banners - aka the sports bar where the YCDB podcast was kickstarted back in 2022. Not only is Banners a go-to sports bar in the West End, but it is also serving brunch starting on Sunday, Nov 12! Tune into an interactive episode that's giving "the morning after a night out" and sharing our new favorite football brunch spot.
Thank you to Banners Kitchen & Tap for the hospitality, and for a full circle moment that we'll never forget. WLY.
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
059: Is your best friend really your best friend if you can't look them in the face & tell them what their issues are? Tune into today's lighthearted and watchable episode as the girls toast to a roast over below average espresso martinis. Court & Ashley hop on the mics and expose each others' toxic traits... yet somehow find a way to twist the negatives into positives. Are you surprised?<3--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 058: Tune in for an episode all about loooooove <3 Whether you're very single, or very not, this episode will help you cherish what you have in front of you, or help you define what you're looking for in a significant other.
Court and Ashley get all giddy and nostalgic recapping their first date stories & share the tell tale signs of finding their men. They talk about the importance of the "spark" and actionable tips to keep it alive, despite how long you've been with your person; and how you can feed into your partners' love languages.
We hope you love listening, as much as we loved recording <3
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 057: Tune into an episode about all the things we're loving, and some of the things we're NOT. From our coffee orders, to our go-to skincare products - we cover products, activities & mindsets that are #1 in our hearts right now. We hope you enjoy our authentic influencing ;) we <3 you.
Website: You Can Do Both Shopify
Boston Rec of the week:
- Volo Sports
- Boston Ballet
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
056: Join us for an episode about friendships in your adulthood. In a world that's highly disconnected and a society that leads you to believe that you need a big circle, we're here to preach the beauty of a small circle. If you're someone that has a bigger circle - amazing. This episode will encourage you to deepen the connections with your favorite people, and help you craft your inner circle. If you have a small circle, this episode will help you appreciate what you have - instead of yearning for what you don't. We hope you enjoy && be sure to send this episode to someone in your inner circle <3 WLY.
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 053: If you're currently losing your boyfriend/partner/friends/potential boyfriend to football season, this episode is for you (lol). Tune in for a silly and lighthearted episode where Court and Ashley sit down at the lake and decide to twist the narrative. We aren't going to dwell on football season taking over our weekends this fall and winter - instead, we're going to make football season FOR THE GALS. Tune in for all the tips and tricks on how to take the power back, and enable football season to work in your favor. We <3 you.
Website: You Can Do Both Shopify
Boston Rec of the week:
- Nautilus
- Beantown Pub
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 055: If we all know how important living presently is, then why is it harder than ever to do such a thing? Today's episode is meant to remind you of why it's so important to live a life of gratitude and presence. Court & Ashley share actionable tips that'll help you bring yourself to the now when you're finding yourself rushing to your future or stressing about the past; and daily practices that'll help you be more intentional in diminishing life's distractions. We hope this feel-good episode helps you find joy in the journey. WLY (we love you) <3
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 054: Tune into today's episode for an interview with the moms of YCDB. From beauty tips, to dating advice, to the secrets of 40+year marriages... this episode gives a peek into where your co-hosts came from. Some may say it was Calm & Chaotic. We <3 you.
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 052: Tune into this episode for a long awaited interactive episode with the founders of Cape Cod’r. Get to know the brother in-laws behind our YCDB drink of the summer, learn about what it’s like to build a brand with family, become more conscientious about some of your fave alcohol brands, & get inspired to bet on yourself 🫶🏼
Website: You Can Do Both Shopify
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 051: It’s officially starting to feel like fall - aka it’s time for a post-summer reset. Tune into today’s episode to hear what the we crossed off our summer bucketlists, and what we’re doing to reset for fall. We outline 7 habits that anyone can incorporate into their lives. This is not a 75-hard challenge. This is not a juice cleanse. This is a sustainable foundation we’re building together, meant to kickstart us back into a routine. We’re so happy you’re here for Season 3. <3
Connect with YCDB:
- Podcast Instagram
- Podcast TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 50: Have you ever woken up on Monday and thought, "damn - I need a weekend to recover from the weekend?"OR on the flip side "I don't even know if I left my house this weekend?" Whoever you are, this one's for you. In today's episode, we're giving you the blueprint for the best, perfectly balanced weekend of fun, relationships, health, activity, rest & productivity! From tips to prep your space and mind on Thursday, to what time you should be coming home on Friday night, to when you should be hanging with your friends VS your partners, to what activities feels best on Sunday, and all the in-betweens. Think of this episode as a Menu - choose all your favorite elements, incorporate them into your weekend, and let us know what you think <3
Also...WE MADE IT TO 50 EPISODES!!!! Season 2 has officially come to a close & we are so grateful to have you here on this journey with us. We'll be taking a short break in between seasons to get focused, inspired, and leveled-up (get hyped). While we're gone, be sure to use today's episode as your guide to live a very You Can Do Both life, filled with the BEST summer weekends until Season 3. Ily, see you soon!
Website: You Can Do Both Shopify
Boston Rec of the week:
- Lola 42, Sushi in Seaport
- ...
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
049: In today's episode, we channeled our wise-girl energy. Think of the videos you find on TikTok of "advice to my younger self," or "10 things I wish I knew earlier in life." Except it's an entire episode of the reminders that we deserve to hear more often. It's the mantras that make us feel good and ensure that everything is happening as it should. It's the mindsets that got us to 25, and the advice we'll probably be telling our kids one day. Hope you enjoy <3
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 048: It's Mental Health Awareness month, and we're entering our "protecting our peace" era. We all know that life is a rollercoaster - but no one is talking about how too much of anything (even if it's all good things), can turn bad. Tune into today's episode to learn how to navigate burnout in just 10 tips - including the signs of burnout, ways to heal through it, and habits you can create to prevent it. This entire episode is filled with gentle reminders that hopefully make you realize that you are NOT alone. & that a shift in perspective can re-energize you to power through all the chaos of life <3 we got this, together bbs
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
047: All the things we're doing to make the most of SUMMER '23 <3 Including but not limited to.. introducing y'all to the official YCDB drink of the summer, Cape Cod'r. We are so excited to share this canned cocktail with you guys!
COD'R
- Cape Cod'r
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
An extra special drop day...
The YCDB hats will be live Thursday, May 4th @ 10:00 AM
Shop the drop here!
WE LOVE YOU ALL - back to regularly scheduled programming next week!
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
046: Welcoming the founder of 1987label into our YCDB fam, miss Jen DeAngelis!!
If you live in Boston, you definitely already own a piece from 1987label or have seen the infamous giveaways and scavenger hunts all over Instagram and TikTok; but for those who haven't, 1987label is a Boston-based and inspired limited edition loungewear company that we cannot get enough of. And after this episode, we don't know what we love more - the buttery soft hoodies or the founder herself. From climbing the Corporate ladder, to pursuing an MBA at UC Berkeley, to founding an AI company... to pivoting entirely to build a loungewear company, Jen truly has done it all. Tune in to this episode to hear how manifestation, building self-confidence, combatting imposter syndrome, and trusting her intuition has led her to a life that doesn't feel like "work." & more importantly, come soak up all of the big sis energy that we didn't know we needed <3
1987label Promo Code for all YCDB listeners: YOUCAN30 for 30% off your purchase
Jen's Book Rec: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms, by Vishen Lakhiani
Jen's Boston Rec of the Week: Flour Bakery
1987label / Jen DeAngelis
- @1987label on Instagram
- @1987 on TikTok
- @jendeangelis on Instagram
- @jenndeangelis on TikTok
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
045: Join us in welcoming our friend and LA-based dog mom-turned-small business owner, Iolanda Russo, to talk about all things risk taking. From solo-backpacking East Asia for 4 months, to moving from Portugal to the US for a boy at 23, to getting married to someone she had known for 6 months, to starting a trendy dog accessory business to avoid Corporate America, and all the in betweens... Iolanda really does the damn thing. For all of our over thinkers out there, today's episode will help you channel more of a "what's the worst that can happen?" mindset. Enjoy <3
Connect with us:
FURLOU, Iolanda Russo
- Furlou on Instagram
- Furlou on TikTok
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 044: Whether you're jumping back into your routine after some time off, creating new routines, or care to evaluate your current ones, this episode is for you. Courtney and Ashley talk about all things "routines": morning, nighttime, and all the rituals that bring joy into their lives. Tune in to hear your co-hosts evaluate their current routines, vocalize new pieces they want to add to their routines, and share exactly how they plan to build these new habits and break the ones that are not serving them.
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
043: Your co-hosts are turning 25 & they’re sharing all the blessings, insecurities, fears, excitement & everything else that comes along with it. Boston Rec of the Week1. Boston Wine Expo (Back Bay)Connect with us:YCDB Podcast Instagram Podcast TikTokAshley Ashley's Insta Ashley's TikTokCourt Court's Insta Court's TikTok Kozie--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 042: It's officially spring & Aries season bbs... we are "spring cleaning" every aspect of our lives. If you've been feeling the March funk like we have, tune into this week's episode to learn how you can get your space, mind, and relationships right, just in time for spring and summer! From gamifying your habits, to dumping your man (or woman), this episode gets micro. Enjoy - we <3 you!
Boston Rec of the week:
- The Butcher Shop (South End)
- Hue Boston (Bay Bay)
- Oak + Fort (Prudential Center)
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://podcasters.spotify.com/pod/show/youcandoboth/support
Episode 041: No topic for today's episode - yet instead, we are giving y'all a catch up episode. Tune in for a brain dump of what's been going on in our lives, all the things we're looking forward to, current anxieties, mindsets, birthday plans, moving drama, etc etc. we <3 you as always
Boston Rec of the week:
- Liv's Juice Bar (Medford)
- Farmacia (North End)
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://anchor.fm/youcandoboth/support
Episode 040: A long awaited episode topic... the importance of spending time alone, and all of our favorite ways to glamorize the experience. Whether you love your alone time like Court, or you prefer to constantly be around the people you love like Ashley, this episode shares all the reasons you should schedule that me-time and all the tips on how to make that experience intentional and fun. Spending time alone doesn't need to feel lonely - but rather, there's ways to fall in love with actives and routines that end up bringing more love into your life, to yourself and all of the people around you <3
Boston Rec of the week:
- Krasi (Back Bay)
- My Mani Pedi Spa (South End)
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://anchor.fm/youcandoboth/support
Episode 039: What you see on the outside is a direct reflection of what’s inside… so if you want to be confident (or more confident!!), you CAN be --- Support this podcast: https://anchor.fm/youcandoboth/support
Episode 038: Tune into this week's feel good episode as Court & Ashley interview Shannon Fairweather, a 25-year old entrepreneur and Doing The Most podcast host, but more importantly an extremely infectious and spiritual being. We kick off today's episode with a guided meditation that leads into a holistic conversation about the concept of spirituality, and how it doesn't need to be this intimidating & "woo woo" of a topic; but rather an area that you can tap into to find love, energy & acceptance within yourself and your everyday life. Shannon shares some of the passions and businesses that have allowed her to become financially free and enabled her to become the best, most authentic version of herself - and how you can too <3
Boston Rec of the week: Brownstone (Back Bay)
Connect with us:
Shannon
- Shannon's Instagram
- Doing The Most
- Learn more about DTM here!
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
--- Support this podcast: https://anchor.fm/youcandoboth/support
Episode 037: Description
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://anchor.fm/youcandoboth/support
Episode 036: PSA - We're extending Valentine's Day through the entire month of February, AND we're making it about self-love and gal-love... not just lover love. Tune into today's episode to get some inspo on ways to celebrate love in your own life, regardless of your relationship status. Oh, and it's the week of our one year anniversary. So we love you extra this week & are so grateful for your support this past year. Follow along on social for some fun giveaways and surprises <3
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://anchor.fm/youcandoboth/support
Episode 035: Let's be real - the beauty industry is saturated with influencer skincare brans and TikTok viral products that make you feel like you're in a hamsterwheel trying to stay on top of the newest and coolest hacks and products. The more saturated it's getting, the more intimidating and depleted ($$) consumers are feeling.
That's why one of our favorite social media follows is @BeautyByAnitza. Anitza's account has culminated from a lifetime passion for beauty and wellness - through navigating battling cystic acne as a teen, competing in 2019's Miss new York pageant, having part-time jobs in the wellness space, and working as a Social Media Strategist in her corporate life. And in today's episode, we talk about how safe spaces CAN exist & wellness does NOT need to be as intimidating, expensive and trendy as today's society makes it appear. & how at the end of the day, your life choices and experiences are truly all intertwined.
Whether you're a wellness-girlie, or someone whose looking to get motivated ad explore their passions further, this episode is a perfect one for you.
If you're interested in learning about beauty & how it works for YOU
Connect with Anitza:
TikTok
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://anchor.fm/youcandoboth/support
Episode 035: Let's be real - the beauty industry is saturated with influencer skincare brands and TikTok viral products that make you feel like you're living in a hamsterwheel trying to stay on top of the newest and coolest hacks and products. The more saturated it's getting, the more intimidating and depleted ($$) consumers are feeling.
That's why one of our favorite social media follows is @BeautyByAnitza. Anitza's account has culminated from a lifetime passion for beauty and wellness - through navigating battling cystic acne as a teen, competing in 2019's Miss New York pageant, having part-time jobs in the wellness space, and working as a Social Media Strategist in her corporate life. And in today's episode, we talk about how safe spaces CAN exist & wellness does NOT need to be as intimidating, expensive, and trendy as today's society makes it appear. & how at the end of the day, your life choices and experiences are truly all intertwined.
Whether you're a wellness-girlie, or someone whose looking to get motivated and explore their passions further, this episode is a perfect one for you.
If you're interested in learning about beauty & how it works for YOU
Connect with Anitza:
Beauty By Anitza Instagram
Beauty By Anitza TikTok
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
--- Support this podcast: https://anchor.fm/youcandoboth/support
Episode 034: Time & energy is a currency - and the older we get, the more selective we become about the experiences and people that we invest in. Today’s episode shares how to nurture your current friendships, find peace in growing out of relationships & make genuine, new friends in your twenties. Oh - & let us know if you want to be friends :)
Boston Rec of the week:
-
Faccia a Faccia
-
Kartal (South End)
Connect with us:
YCDB
-
Instagram
-
TikTok
Ashley
-
Ashley's Insta
-
Ashley's TikTok
Court
-
Court's Insta
-
Court's TikTok
--- Support this podcast: https://anchor.fm/youcandoboth/support
Episode 033: First podcast recording of 2023 & we're hopping on the TikTok trend: sharing our Ins and Outs list for the new year. Tune into this week's episodes to hear all the things we are welcoming into this year, and all the things that must go. It's lighthearted and funny, yet grounding and therapeautic. Hoping this episode is as fun to listen to, as it was to record. Ily <3
Boston Rec of the week:
- Flight Club (Seaport)
- Aquitaine Brunch (South End)
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
Episode 032: It’s our first episode of the new year & we’re bringing back our Let’s Talk Both series. Are you a “planner” who takes control of life or are you a “flower” who lets life happen? Or do you fall somewhere in between? Regardless, you can learn a thing or two from the opposition & set yourself up for success if you minimally know how you identify in the different parts of your life. Tune into today’s episode to explore how we identify ourselves & the elements of each that we want to carry into 2023. Connect with us:YCDB Podcast Instagram Podcast TikTokAshley Ashley's Insta Ashley's TikTokCourt Court's Insta Court's TikTok
Episode 031: The new year is approaching & we’re doing all the things to set us up for success in 2023. Tune into today’s episode to hear your co-hosts thoughts on New Years - as a celebration, as a time for reflection, and most importantly, as a blank slate. Court & Ashley share their anti-resolutions, 2023 words, and a step by step process for formulating your own intentions to carry you through the entire year. Connect with us:YCDB Podcast Instagram Podcast TikTokAshley Ashley's Insta Ashley's TikTokCourt Court's Insta Court's TikTok Kozie
Episode 030: Tune into today’s episode for something a little different: a girl talk episode. Catch up on all things we’ve been up to recently: from Miami Art Basel, to splitting holidays with significant others, to recent products we’ve been loving, how we’ve been feeling about Corporate America && so much more.
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
Episode 029: In today's episode, your co-hosts are taking the stress out of gift giving this holiday season. It's 2022 and we are being extra thoughtful this holiday season, taking time to invest in the people who mean the most to us. Tune in for the YCDB Holiday Gift Guide - for the gals, for the men, for your significant other, for your parents, and all the important ones in your life. From the funniest gifts we've ever received, to the gifts on our own lists this year, and our personal favorite life items that would make the perfect gift for someone else, be prepared to shop & actually enjoy the holidays after listening!
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
Episode 028: Coming at ya live from NYC... Welcome to our first guest episode of Season Two. Kylie Vonnahme has been in the modeling industry for 7+ years, is a co-host of The Not So Simple Life podcast, and is now the CEO & founder of an after-drinking wellness supplement called Undo The Booze - truly taking "doing both" to another level. Through yearning for a balanced life in the modeling industry, interviewing wellness experts for 2+ years on TNSSL podcast , and quite literally cooking up something on her kitchen floor, Kylie has culminated a passion for wellness that transends in all that she does and shares with the world. We are beyond honored to be introducing the You Can Do Both community to someone as infectiously driven as Kylie. There's something for everyone in today's episode - how to find a business partner outside of your friends + family? how to navigate formulating a product and building a brand on your own? what new products you need in your skincare regimen? how to be shameless and actually start something you've been sitting on? tips on making space for yourself, so you can have time to do it all? This episode has you covered - tune in and show miss Kylie Vonnahme some love.
Connect with Kylie:
- Kylie's Personal
- Undo Supplements USE CODE YOUCANDOBOTH
- Undo The Booze Instagram
- The Not So Simple Life Podcast
Connect with us:
YCDB
- Podcast Instagram
- Podcast TikTok
Ashley
- Ashley's Insta
- Ashley's TikTok
Court
- Court's Insta
- Court's TikTok
- Kozie
Episode 027: Winter is coming... & T'is the season to be extra festive and wholesome. Despite your days being shorter and weather being colder, there's still so much to look forward to. Tune into today's episode to hear the girls talk about all the things you can do from now through the New Year. Grab a pen (or Notes app) to kickstart your winter bucket list with us and prep for our best winter yet!
Boston Recs of the Week:
- Boston Public Transit (lol)
- House of Siam (South End)
- Charlie's Sandwich Shoppe (South End)
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 026: Welcome to the You Can Do Both Podcast. Your co-hosts could not be more excited to be back on the mics for Season 2, coming at ya live from Boston & here to talk all things wellness & balancing life in their twenties. In today’s episode, the girls talk about the importance of taking breaks in all areas of your life. & more specifically, what coming out of a 3 month hiatus has taught them about disconnecting & reconnecting (sometimes). The break that you’re afraid of taking out of fear of falling behind, might just bring you closer to your passion & purpose.
Boston Recs of the Week:
Frenchie Wine Bistro
Cafe Sauvage
Connect with us:
YCDB Insta: https://www.instagram.com/youcandobothpod/
TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley Insta: https://www.instagram.com/itsashleypaul/ TikTok: https://www.tiktok.com/@itsashleypaul
Court Insta: https://www.instagram.com/courttcarlton/ TikTok: https://www.tiktok.com/@courttcarlton
Episode 025: 6 months & 25 episodes later... Season 1 is a wrap! Tune into our finale episode where we share our fave moments & learnings from going into biz with your best friend & sit in on our Season 2 biz meeting to get a sneak peek of what's to come! It's not a goodbye, it's a BRB <3 Love you all & see you in a couple months. xoxo
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 024: Part 2… last epi, we talked about the North End, South End & Back Bay. This episode, we’re talking Seaport, Somerville/Cambridge & Southie… From our fave places that we’ve been gatekeeping, to recs from fellow locals, to things on our own Boston Bucket-lists, tune into today’s episode to hear what’s hot versus what’s NOT. If you’re a fellow Bostonian, hopefully we can inspire you to be a tourist in your own city. If you live elsewhere, come visit so we can hang :) Connect with us: YCDB
Insta: https://www.instagram.com/youcandobothpod/ TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
Insta: https://www.instagram.com/itsashleypaul/ TikTok: https://www.tiktok.com/@itsashleypaul
Court
Insta: https://www.instagram.com/courttcarlton/ TikTok: https://www.tiktok.com/@courttcarlton Kozie: https://www.instagram.com/koziebb/
Episode 023: After 7 years of calling Boston our home, we have too much to share… there’s no other choice than to turn this topic into a multi-part series. From our fave places that we’ve been gatekeeping, to recs from fellow locals, to things on our own Boston Bucket-lists, we are starting this series with 3 of our fave Boston neighborhoods. Tune into today’s episode to hear what’s hot versus what’s not for all things in the North End, Back Bay & South End! If you’re a fellow Bostonian, hopefully we can inspire you to be a tourist in your own city. If you live elsewhere, come visit so we can hang :)
Connect with us: YCDB Insta: https://www.instagram.com/youcandobothpod/ TikTok: https://www.tiktok.com/@youcandoboth?lang=en Ashley Insta: https://www.instagram.com/itsashleypaul/ TikTok: https://www.tiktok.com/@itsashleypaul Court Insta: https://www.instagram.com/courttcarlton/ TikTok: https://www.tiktok.com/@courttcarlton Kozie: https://www.instagram.com/koziebb/
Episode 022: It’s 2022, it’s episode 22, here are 22 things we are normalizing this year & we’ve said the word “normalize” 220 times this episode… jk. But if you count the amount of times we said that word in this episode, you win a prize! Anyways, tune in this week to hear your cohosts rant about things that society deems as uncomfy or unaccepted that we disagree with. From uncommon elite breakfast foods, to work culture, to friendships, to social media & many other hyper-specific topics in between, please listen to all the things we are normalizing so we can normalize them together <3 Connect with us: YCDB
Insta: https://www.instagram.com/youcandobothpod/ TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
Insta: https://www.instagram.com/itsashleypaul/ TikTok: https://www.tiktok.com/@itsashleypaul
Court
Insta: https://www.instagram.com/courttcarlton/ TikTok: https://www.tiktok.com/@courttcarlton Kozie: https://www.instagram.com/koziebb/
Episode 021: literally, who are we? Court’s officially back in Boston & we are back to regularly scheduled programming… talking about the inevitable identity crisis. Tune into this week’s episode to catch up on Court’s past European two weeks, what’s been going on this summer & the question that’s been lingering in our minds: who are we? Connect with us: YCDB
Insta: https://www.instagram.com/youcandobothpod/ TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
Insta: https://www.instagram.com/itsashleypaul/ TikTok: https://www.tiktok.com/@itsashleypaul
Court
Insta: https://www.instagram.com/courttcarlton/ TikTok: https://www.tiktok.com/@courttcarlton Kozie: https://www.instagram.com/koziebb/
Episode 020: When Court's away, the roommates will play (I think that's the saying). This week Ash's solo hosting turned into a live double date joined by Ciara (Ash's roomie) & her boyfriend Johnny. On this episode we discuss all things dating, first impressions, and hot takes when it comes to relationship dos and don'ts.
Connect with us:
UCDB
Insta: https://www.instagram.com/youcandobothpod/ TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
Insta: https://www.instagram.com/itsashleypaul/ TikTok: https://www.tiktok.com/@itsashleypaul
Court
Insta: https://www.instagram.com/courttcarlton/ TikTok: https://www.tiktok.com/@courttcarlton Kozie: https://www.instagram.com/koziebb/
Episode 019: It's Freaky Friday, let us briefly break it down for you. Court's Crush and Joe are taking over the YCDB Podcast this week. Tune in for a "get to know us" with the boyfriends behind the pod, a slight roast of your co-hosts, and minimal sports talk (lol).
Connect with us:
UCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 018: Meet our YES Woman, Sophia Romeo: the random girl Court met on a hinge date who turned into a roomie, bestie, YCDB super-fan, Boston's sweetheart, part-time comedian & so much more. The word "yes" has gotten Soph on billboards all over the world, free European vacations, & speaking to Suffolk's Class of 2020 at Fenway Park, just to name a few. Whether you are risk adverse or you could use more time out of your comfort zone, there are some notes to be taken & some laughs to be had from this gem... enjoy :)
Connect with us:
Soph's IG: https://www.instagram.com/sophiaromeo_/
UCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 017: Wicked Craft Co x YCDB. From celebrating their pre-podcast launch at this new North End lounge to recording in it for their first brand collab... talk about a full circle moment. Tune into today's episode to hear how Wicked Craft Co was a pandemic miracle baby, founded by an entrepreneurial spirit named Steve, whose filling a void in Boston's nightlife scene & how living out of one's comfort zone has gotten Court + Ash to where they are today <3 Follow Wicked on IG @wickedcraftbos
Connect with us: YCDB
Insta: https://www.instagram.com/youcandobothpod/ TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
Insta: https://www.instagram.com/itsashleypaul/ TikTok: https://www.tiktok.com/@itsashleypaul
Court
Insta: https://www.instagram.com/courttcarlton/ TikTok: https://www.tiktok.com/@courttcarlton Kozie: https://www.instagram.com/koziebb/
Episode 016: June's got us feeling a certain type of way.... a Summah time feeeeelin’. Back to regularly scheduled programming after 2 months of not recording together in Boston & the gals couldn't be more at peace. There's a lot on the horizon for your co-hosts this summer: from new relationships, to international travel, brand partnerships, long weekends, embracing Corporate America, & so much more. Tune in to hear why we're boycotting hot-girl summer, what we're manifesting for summer 2022 & get some inspo for your own bucket-list <3
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 015: Votes have been casted. Tune in this week for a very raw + real pillow talk convo about mantras that carry us through life, phrases that've been engrained in us as kids, & hard pills we've learned to swallow... all making us just a tad wiser & happier with being <3 hope u learn somethin
Connect with us:
UCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 014: Tine into this episode to hear how your co-hosts like to travel. In prep for summer + vaca mode, they share travel tips and controversies.
Connect with us:
UCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 013: The (drunk) Austin, TX Recap
The gals get back from their last night out in Austin & decide that it'd be a great idea to pull out the mics & recap their first biz trip / a series of not-so unfortunate events: a solo concert , a failed SoHo House experience, sweaty cheeks, erasing FOMO from our vocabulary, being negative for the bit, staying awake til 3am every night, paddle boarding, etc. etc...
From
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 012: OUR VERY FIRST GUEST!
Drumroll please… We have food blogger, content creator, community builder, & fellow YCDB listener, Maddie Ireland from Munchin with Maddie as our very first guest! Tune into today’s episode to hear how Maddie organically built a community of over 65K followers, what pursuing her passion full-time feels like, the pros and cons of being a content creator, “doing both” in her relationship with food & SO much more :)
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 011: Beware @men, there are some things you do that we really just can't with. Tune in this week to hear what icks-out your co-hosts & the YCDB fam.
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 010: You know those little things in your day that just spark joy? Tune in this week to hear all the inexplicable things that your co-hosts have been loving recently: from fave headphones, to positivity hacks, to s*xual stimulation, we talk it all.
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 009: Let's talk manifestation. Not "speaking things into existence," but vocalizing and believing in thoughts until they become your reality. From meeting soulmates on vaca, to helping each other land dream jobs, to gut feelings, and the various opps that've "fallen into our laps"... as time goes on, we realize that our lives have been culminations of manifestations all along. Tune in for the huge life events and small day to day things we've manifested in our own lives, listener write ins, and the overall power of positivity.
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 008: Catch up & hangout with your hungover co-hosts during another story time episode! We bring you a Sunday stream of consciousness... updating you on Ash + Court’s double date, Court meeting her inspiration, hangover tips, edible trauma, travel plans, WF-the office, living presently, while stressing less & somehow, so much more 🙂
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 007: PSA - Adulting is cool. This episode is for the college kids dreading post-grad life and the “adults” wishing they were still living out their younger years. We could always use a reminder of the simple pleasures in life & what makes growing up so exciting. Tune in this week for 20 things to love about the “real world” & join us in learning to love every stage along the way <3
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 006: The gals re-introduce a series called, “Let’s Talk Both.” For the second topic, they’re diving into the concept of work-life balance... Do we live to work or do we work to live? They’ll explore their own balance, or lack thereof, between the professional grind & living in their 20s; & end off with productivity hacks, tips to excel in the workplace, and reminders of why you should stress less and live more.
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 005: Dating in a digital world... Love to hate it, hate to love it. Tune in for story time with Court and Ash, sharing how they’ve (somehow) found (somewhat) success on Hinge. They talk: how to enjoy (tolerate) the process, red flags to avoid in dating profiles, staying open-minded & sharing maybe a little too much about their own experiences.
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Everyone has a different experience with fitness... & it’s such a big part of our lives. This episode will focus not so much of wholistic wellness, but our relationships with exercise and how it’s turned from something we have to do, to something we love to do. Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 003: This week Ash & Court discuss red and green flags pertaining to dating and relationships. They share listener write-ins as well as their own red and green flags. Tune in for some of their personal dating stories and hopefully learning a thing or two to take into your next first date! Enjoy ;)
Connect with us:
YCDB Insta: https://www.instagram.com/youcandobothpod/
TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley Insta: https://www.instagram.com/itsashleypaul/
TikTok: https://www.tiktok.com/@itsashleypaul
Court Insta: https://www.instagram.com/courttcarlton/
TikTok: https://www.tiktok.com/@courttcarlton
Kozie: https://www.instagram.com/koziebb/
Episode 002: The gals introduce a series called, “Let’s Talk Both.” How it’s going to work... They’ll deep dive into a topic, intro the 2 extremes, share how it relates to their own lives, and leave off with tips + takeaways on how to incorporate more balance. For the first topic, they’re getting personal... exploring inter vs intra relationships.
Disclaimer: Ash + Court are in NO way experts. We’re all growing, learning, evolving and doing both, together :)
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/
Episode 001: Welcome to the very first episode of the You Can Do Both Podcast! Meet your cohosts Ashley Paul & Court Carlton, learn how they met, how the podcast came about, and what to look forward to in episodes to come. We're so happy you're here and just as happy to be here.
Connect with us:
YCDB
- Insta: https://www.instagram.com/youcandobothpod/
- TikTok: https://www.tiktok.com/@youcandoboth?lang=en
Ashley
- Insta: https://www.instagram.com/itsashleypaul/
- TikTok: https://www.tiktok.com/@itsashleypaul
Court
- Insta: https://www.instagram.com/courttcarlton/
- TikTok: https://www.tiktok.com/@courttcarlton
- Kozie: https://www.instagram.com/koziebb/