Break Down to Wake Up: Recent Episodes

Jocelyn Bellows

Through mazes of uncertainty, dark clouds, and dishonoring themselves, remaining in a variety of different unhealthy relationships: romantic, work, parenting, siblings, friendships, faith; guests share openly their greatest failures and challenges to touch, move and inspire others so they too can transform their lives from frustration, ill health and the darkest depths to abundance, health and joy.

By choosing to pour love into themselves and others, choosing to receive, and be still, they let go of the self limitations and live freely. We get to CHOOSE A BETTER YOU MOVING FORWARD.

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You know that sales expert you look up to and think “they seem to have it all”?

My guest today is Lois Koffi. Well that was her, until the day before her 30th birthday. Her career had pushed her to the edge, as well as a recession. She had made herself sick, her car was repossessed, and was sleeping on my friend’s floor.

She was anxious and depressed. She couldn’t imagine how she could possibly bounce back from such a hard thud to the ground. There was so much shame in the heavy cloud of debt looming over her head.

To bring herself back to life, she began connecting with spiritual mentors and life coaches to guide her forward. As she did the work, she realized how much more focused her mindset was on greatness.

https://loiskoffi.com/

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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Dana Parker is creator the of the coaching model which prompted the framework for the Empowerment Cycle. She is a highly qualified life coach with over a decade of experience in coaching thousands of clients all over the world. She specializes in navigating life change, teaching people tools of emotional resilience. She has experience in spreading emotional education as a spiritual practice specifically through her development of educational materials, public speaking, and her work as a thought leader. She is the voice of the Inner World Movement and looks forward to future speaking engagements, online courses, retreats, and more.

http://www.innerworldmovement.com/

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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Have you ever woken up and thought to yourself that you’re living someone’s else’s story? At the age of 40, I had an epiphany, well you could say a midlife awakening of sorts. If I wanted to impact people the way I always imagined and find authentic happiness, I had to do one thing. At that moment, the only thing I had to change was everything.

That was the beginning of one journey that would start a thousand more. To help others find their purpose. Share their story and build human connections and trusted bonds that disrupt positive social change on a global level. Simply put, we have the power to start movements. These are the stories we were meant to share, not to shame. These are the untold narratives that have always held us back, denying us the freedom to impact others. This is the very essence of our personal brand.

This is my purpose, my “calling”… where every voice is heard, every story is shared and every soul is expressed. The world is listening, so why not speak up? I am here to walk beside you and share that journey together. Let’s rewrite your script and architect your legacy!

https://www.tuckerstine.com/

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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Tami Jaffe is a break-out growth expert, energy shifter, author, and speaker who inspires successful professionals who are dreaming to resign and do something new. Tami helps guide her clients through the sometimes overwhelming prospect of changing careers or starting a new business.

She has made it her mission to liberate independent success-minded professionals from the shackles of a corporate career so they can start, grow and scale their own business and not only replace their corporate income but exceed it.

www.tamijaffe.com

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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Bracha Goetz is the Harvard-educated author of 39 children’s books and a candid memoir for adults about overcoming food addictions joyfully. All of her books can be found on the Bracha Goetz Amazon Author

http://www.amazon.com/author/spiritualkidsbooks-brachagoetz

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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My guest today is Genesis Amaris Kemp

Genesis is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with.

Genesis is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain quiet, but that didn’t work because no change occurred. Today, she is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations placed on her keep her down.

Genesis sees herself as a visionary and a woman who will go on to do great things that empower others to speak up for themselves. Yes, it may be hard; yes, it may hurt. In the long run, she desires to encourage others to help those who may not have a voice. She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book to accomplish those tasks, then so be it. We all have been given a wonderful purpose in life. It is up to us to walk it out and live victoriously!

https://linktr.ee/GenesisAmarisKemp

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.

Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixab break free from the pain of abuse and finally move on with their lives.

www.rachelgrantcoaching.com

www.theemergeretreat.com

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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Garrett is an Entrepreneur, Speaker, and Mindset Coach. His passion for coaching has come from numerous life experiences that have brought him to the realization that our thoughts are the single most contributing factor to achieving success. Over the years he has heard people state that throughout their attempts to achieve goals, and obtain success, they always felt like they were going against the flow, or like they were moving upstream without a paddle. He has made it his mission in life to help see that with the proper mindset they can propel themselves up that stream in such a manner that a paddle would never be needed. Through positivity, encouragement, and an overwhelming sense of faith he has helped others look past their current situations and find success in any endeavor.

www.garrettgoggans.com

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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My guest today is Tiffany Schafer

TIffany coaches women to health and fitness so that they can look and feel good from the inside-out!

She is a Fitness Coach, RYT 200, Trauma Informed Yoga Instructor and, Trauma Educator

https://www.grow-body-mind-spirit.com/

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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I’m a former editor of a national magazine at the tender age of 23. Once that job ended six years later, I gave up on my writing career for a couple decades.

Then when I turned 52, I decided to throw my hat in the ring and write my first book, “Finding Your True North: A Bullied Teen’s Journey of Hope.” The next year I wrote my second book, “Nowhere Man,” about homelessness.

Two years ago, I started my worldwide radio show on W4WN.com called “Life Without Limits” where I bring on guest who share their victories over dire circumstances.

I now speak in schools, churches and organizations about bullying and empowerment.

https://www.facebook.com/tom.russell.332345

lifewithoutlimitsshow.com

@Cubswin1623

http://linkedin.com/in/thomas-a-russell-41036379


As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach #happiness #fulfilment #selfcare #storyteller

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Rachelle Babler grew up in Southern California near the sunny beaches of San Diego and has always been an avid explorer, traveler, musician and creative soul. At the height of her career in forensics, she quit her job cold turkey to pursue her “why”... TO empower people to express themselves with their stories, SO THAT they can heal, inspire and give others permission to do the same.

Whether it's supporting clients to connect to Podcasts for guest appearances, those who want to get clear on their “idea worth spreading” for the TEDx stage, or those who want to share their story through music, Rachelle has helped hundreds of clients amplify their voice so that they can inspire, educate, advocate, make positive changes and create movements!

https://www.rachellebabler.com/


As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

www.jocelynbellows.com

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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From Jeri’s younger years of her life on a chicken farm in Montana to worldwide teacher, author, Hypnotherapist, Life Between Life facilitator for the last 30 years.

Jeri has also kept her hair salon busy for 50 years. Yes, this November there is going to be a party to celebrate that 50 years.

Join me in listening to how Jeri has turned her life tragedies to triumphs and miracles in her Soul Journey to Freedom.

Jeri’s Amazon’s #1 Best Selling books could help bring you to Freedom in your life also.

Jeri’s Books:

From Behind the Chair, A Soul Seekers Journey to Freedom

The ABC’s of Never Having Another Bad Hair Day. The book that everyone with hair needs to read.

https://www.jeribrown-roraback.com/

https://www.facebook.com/JeriBrownRorabackPhD/

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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From child hood trauma of death of family, to overcoming homelessness and addiction, Carry's education, training, beliefs and dreams were sometimes all there was to hold onto. The whirlwind journey he's been on has been riddled with lessons.

His passion and desire to live and help others live a better life has lead him to open up and coach others with this uncanny ability to be positive at the worst times and make the best of the worst situation.

Resilience is created under pressure. But it's not for everyone.

Break free from your limits by appreciating where you've come from. There's still more to see.

https://www.justrockit.net/

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I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my

YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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Detours - We all have them. We wake up with a game plan for the day, for the week, for our life path - and then, unbeknownst to ourselves - there is a greater plan at play FOR us. Well, today is just one example of this. My planned guest had an emergency situation arise and had to reschedule. Sitting with this, I asked for insight what today might present and arose with what is the response when nothing is according to plan. Today, I will talk about avenues for response. To feel into the flow. And the beauty this can create.

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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

tellyourstory​ #writingcoach​ #breakdowntowakeup​ #emotions​ #SelfMasteryCoach​ ##happiness​ #fulfilment​ #selfcare​ #storyteller

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Terry is an executive and career coach, speaker and best-selling author of Winning the Game of Work: Career Happiness and Success on Your Own Terms.

She works with managers, executives and professionals who want to draw upon their greatest, most authentic abilities to positively impact their organizations. She supports clients who are creating change, driving innovation, and navigating transitions.

Terry relies on both her formal training as a coach and first-hand experience as a corporate leader to support her clients as they work towards their goals. In coaching engagements, Terry serves her clients as a partner and encourager as they break new ground; as a sounding board, supporting them as an objective listener; as a scout, who sees the larger context, their possibilities and potential; and, as a catalyst, helping to spark their commitment and action.

After 30 years of corporate business experience, 15 of which were in senior managerial roles, Terry chose to become a coach to concentrate on helping leaders step fully into their potential to lead satisfying careers. Though the majority of her professional experience is in financial services and marketing, her work exposed her to a wide variety of industries, business climates and corporate transitions such as mergers, acquisitions, divestitures and restructures.

https://www.terrybmcdougall.com/

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I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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My guest today is Sheila Sapp. She is a former teacher, reading specialist, school administrator, and author. Her years of experience working with parents, students, teachers, families, and leaders (school and businesses) equipped her with skills, strategies, and techniques to help others become empowered and fulfilled. She knows and understands how it feels to have unfulfilled goals, dreams, and desires.

During a dark period in her personal and professional career, she discovered 5 basic principles needed for healing, wholeness, and growth. As a result of her transformation, experiences, and journey, it is now her mission and passion to assist others through her business.

She specializes in encouraging and empowering others to be regardless of their capabilities, socioeconomic status, and educational backgrounds.

https://sheilaecares.com/


I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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My guest today is Filipino American Women's Strength Advocate, Author, Speaker and Power Lifter, Laarni Mulvey. She is the Founder of the Global Standing in Strength Movement. Her 15 years working in the sports industry gave her some powerful insights into the world of sports and athletes. Her observations and interactions with athletes also gave her the opportunity to learn the different perceptions of women across a multitude of sports. Learning from her own experience and expertise, her own internal power allows her to channel her voice focusing on encouraging women to harness their own unique power and strength. Using her voice to bring about global change and awareness to disrupt the narrative surrounding the perception of women, Laarni Mulvey may focus on women, and yet her message is to educate the world on the views of women and to champion them to know they are stronger than they think they are. Known as ‘The Power Lady’ she encourages and leads women to honor themselves, and build a powerful legacy for future generations. Creator of the Tools of Strength Programme, designed for use by both individuals and teams, Laarni is determined to build the connection of Strong Mind and Able Body the world over. As a Women's Strength Advocate, Laarni is launching the Global Womens Strength Initiative to support women and girls that do not have easy access to or an understanding of strength, sports, or health and fitness.

Her book Standing in Strength. Inspirational Stories of Power Unleashed (launch 3/13/2021), is a compilation of stories from women who used movement and sport to find their inner power. Finding this power enables them to stand strong in their truth.

www.laarnimulvey.com

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I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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Steven Kuhn is a decorated United States army combat veteran, speaker, author, and consultant who helps individuals dramatically improve their quality life through the consistent, conscious application of Honesty, Integrity and Transparency.

STEP INTO YOUR GREATNESS

Dedicated to your success in business and in life, he stops at nothing in ensuring you achieve your personal and professional goals while maintaining balance in your personal and business life.

www.humblealphabook.com

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I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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In this month's episode of Reflections, I will be joined by two of the most preeminent mBIT coaches in the world - both of whom I am fortunate to call friends - Beth Gray & Lance Baker

mBraining is all about reaching a place of total alignment – it’s not just about better planning, or getting your mindset straight… it’s not about therapy and your feelings. It’s not motivational talks or making vision boards.

mBraining takes you to a totally new place – one where you take everything that you are – your thoughts, definitions, imagination – your feelings, desires, wants, and hopes – your fears, needs, self-preservation and deepest core identity – and challenges you to align all of this within your body and more.

Beth Gray - After more than 20 years of asking questions that made others uncomfortable and holding herself out as a problem solver, providing others with security and directing them how to achieve this, Beth finally took the plunge of changing careers! In 2018 I made the radical change from corporate lawyer to mBIT certified coach. https://bethgray.coach/

Lance Baker came to be a healer by accident after a painfully long personal healing process. For as long as he can remember, he would get really painful migraines every couple of months or so. Not knowing better, thought that this was just what people called a 'headache' so took some aspirin, deal with the pain and got on with it. Today, Lance is a world renowned Reiki Master teacher and trained hypnosis for the Australian Academy of Hypnosis, across Australia and overseas, He mentors with some of the worlds best hypnotists and best selling author on hypnosis. He lives pain free and instead of working a corporate job and just making money, he gest the chance to help make people's lives better, http://branchesofhealing.com.au/


I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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With over two decades of experience in energy management, healing and mentoring, her mission is to help you transform gracefully and effectively so you can have the life you love.

Gennye Lion removes hidden energy blocks for conscious business women and helps them transform into the rooted leaders they were born to be through Energetic Mastery.

At age 23 she had a strong spiritual experience, a ‘reincarnation in the same body’. This left her feeling emotionally disjointed and confused about why she was here, what her purpose was, and what she was meant to do with her life.

After 2 years of integrating this experience, it spurred her into expanding consciousness, and ever since has been a continuous learner of spirituality and personal growth. Her purpose as a mentor became clear some years later when she had a Soul Contract Reading which empowered her to pursue the deep calling to help others find their purpose and mission so they can realize their dreams too.

You can learn more about Gennye at https://gennyelion.love/

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I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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The son of a schizophrenic mother and an absent father, GP’s earliest memory is being tied to his bed to keep him from wandering. The years of abuse, neglect and emotional deprivation were offset by a natural gift for and love of truth as well as an unquenchable curiosity about how it is that people really heal and awaken.

At the age of 19, he was on the verge of suicide, addicted to drugs and at the end his hope. At this dark moment, GP had an extraordinary spiritual experience that was so penetrating that, within a few months, his entire life had turned around. He refers to that day as his “Night on the Bridge,” where he experienced, as he puts it, “Original Innocence“.

​Since then, he has spent his life learning, studying, researching, experimenting, practicing and creating practices that liberate the soul from unnecessary and self-imposed suffering.

**​Even though he didn’t know it at the time, on that “Night on the Bridge”, he had been given the key to what would eventually become Inner Reconciliation.

To learn more about GP, please visit him at www.gpwalsh.com**

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I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller

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Frank King, Suicide Prevention speaker and Trainer was a writer for The Tonight Show for 20 years.

He’s fought a lifetime battle with Major Depressive Disorder and Chronic Suicidality, turning that long dark journey of the soul into five TEDx Talks and sharing his lifesaving insights on Mental Health Awareness with associations, corporations, and colleges.

Depression and suicide run in his family. He’s thought about killing himself more times than he can count.

A Motivational Public Speaker who uses his life lessons to start the conversation giving people permission to give voice to their feelings and experiences surrounding depression and suicide.

And doing it by coming out, as it were, and standing in his truth, and doing it with humor.

He believes that where there is humor there is hope, where there is laughter there is life, nobody dies laughing. The right person, at the right time, with the right information, can save a life.

To learn more, please visit his site at www.thementalhealthcomedian.com or can be reached directly at 858-405-5653.

If You are struggling with depression and suicidial thoughts, please call the Suicide Prevention Hotline at 800-273-8255.


I am your host Jocelyn Bellows. As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are at the precipice of sharing your story with the world, I’d love to hear from you. I can be found at www.jocelynbellows.com

If you are enjoying the content of today's show, please like and subscribe to my YouTube and Instagram and to learn more, please follow me at:

Facebook: https://www.facebook.com/jocelyn.bellows24/

Youtube: https://www.youtube.com/channel/UCYC57YBFnlbP78_s9vWKB9Q

Instagram: www.instagram.com/whatsyourleap

Twitter: https://twitter.com/BellowsJocelyn

LinkedIn; https://www.linkedin.com/in/jocelyn-bellows/

#tellyourstory #writingcoach #breakdowntowakeup #emotions #SelfMasteryCoach ##happiness #fulfilment #selfcare #storyteller-------

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Sherry Khachatryan is the founder of Luv-Health, a private health coaching practice. Specializing in health and wellness, her target is busy professionals, those who want to maintain a healthy lifestyle but are overwhelmed by bulk information and videos, all trying to offer some guidance.

She has a story of her own; has tried fad diets, counting calories to lose weight and stay in shape and this is her verdict: all you need is plain old whole foods to nourish your body and everything else will fall in place. With health coaching, you have the key to a holistic approach, overall wellness that incorporates the body and mind.

Sherry is a certified Holistic Practitioner by the Board of American Association of Drugless Practitioners. She holds a Bachelor of Science Degree in Nursing from New Jersey City University. She is currently advancing her training as a Functional Practitioner in Functional Medicine University.

https://www.luv-health.com/

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♦️Please Follow Me on Social Media♦️

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🎯 My Book: Break Down to Wake Up: Journey Beyond the Now

https://www.amazon.com/Break-Down-Wake-Up-Journey/dp/1913973034/ref=sr_1_1?dchild=1&keywords=jocelyn+bellows&qid=1611776982&sr=8-1


About Jocelyn:

www.jocelynbellows.com

As a writing coach, I work with men and women to breakthrough their BS so that You craft the story of your life

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Marsha Gleit is the founder and owner of Levity Leadership Coaching. She has over 30 years experience in project management, finance, accounting and organizational behavior. She has worked with small businesses to fortune 500 companies. She launched Burgeon Coaching to provide consulting and coaching services to business owners to assist them in becoming the best they can be.

Whether you are a millennial looking to change careers or an entrepreneur looking for personal freedom, she will work with you to discover your true desires and provide you with tools to make your success.

www.levityleadership.com

www.speakwithmarsha.com

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Through mazes of uncertainty, dark clouds, and dishonoring themselves, remaining in a variety of different unhealthy relationships: romantic, work, parenting, siblings, friendships, faith; my guests share openly their greatest failures and challenges to touch, move and inspire others so they too can transform their lives from frustration, ill health and the darkest depths to abundance, health and joy.

By choosing to pour love into themselves and others, choosing to receive, and be still, they let go of the self limitations and live freely. We get to CHOOSE A BETTER YOU MOVING FORWARD.

Panelists:

Kevin Lockwood carries thirty years of experience working with individuals, Fortune 500 companies, government agencies, and non-profit. He is the founder of EnvoyPeace Coaching & Consulting, creator of Intentional Life-Journey Coaching, and author of Be the Designer of Your Life. He loves coaching and consulting because the best and most empowering solutions not only involve people facing challenges, but indeed come from deep within them. www.envoypeace.com

Sierra Melcher is a best-selling author, international speaker and educator. She is known as the UnCoach because she teaches a unique method of self-empowerment that bridges the gap between science and spirituality. She guides her community to go from being misaligned to Ms. Aligned with subtle shifts that yield radical results. www.integral-women.com

Dennis Berry is a Master Life Coach and has been working with people worldwide for over 15 years. His expertise is in Life Mastery. He has been sober since April 8, 2003 during which time he became a successful businessman, and athlete. His journey in recovery helped him find his mission in life, which is to help others achieve inner peace and success, and master every area of their lives. Dennis knows what it is like to be helpless and hopeless with no positive direction. He was able to climb out of the gutter and transform his life and he spends his life helping others do the same.www.dennisberry.com

Debbie Debonaire is a Global Emotional Resilience Consultant and Holistic Counsellor who has transformed her life, to become a beacon of light to help others suffering in adversity, fear, severe lack of self-confidence, and self-esteem. She failed suicide three times, overcame extreme clinical depression, and prolonged mental domestic abuse, so she knows what it takes to take back control and transform one's life. www.heartact.co.uk

Geoff Laughton is an internationally in-demand Relationship Coach, known as Your Relationship Architect, the author of the internationally best-selling books, “Instant Insights on Building a Conflict-Proof Relationship” & “Built to Last: Designing & Maintaining a Loving, Lasting, and Passionate Relationship”. He’s been guiding couples & individuals in designing & building the authentic relationships & lives they truly desire. He's also an innovator in supporting men from all over the world in living more authentic lives of purpose through his global men’s community, The Evolving Man, leading groups and coaching men ready to take their life game up to the next level. https://yourrelationshiparchitect.com/

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I escaped my traumatic childhood through humor. This later became my business.

Author, speaker, podcast host and embarrassing mom: I adore pranks, storytelling and weird people.   For two decades I ran and performed in a comedy and improv troupe and say;  "You really should try this at home."

Using creative cues, I assist individuals and teams to embrace the lighter side and tap into new ideas. With an overview of storytelling, you get tips on how to better connect, be relatable and ensure your business is remembered.

You can learn more about Lisa at LisaDavidOlson.com