Live Well Wednesday: Recent Episodes

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This episode we will discuss Astrological Readings with Founder and Owner of 8th House Siren Michelle Weston. I recently had a Birth Chart reading done and was blown away!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/angelique-a-fernandez-clark/support

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This episode, I talk about my journey with Autoimmune Disease and provide some tips and tricks to help navigate this medial terrain. 

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/angelique-a-fernandez-clark/support

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On this episode we will discuss fitness, yoga and information on the newest emerging yoga therapy and functional movement practices.

My special guest, Author and Friend Samatha Parker (Kinesiophobia, Yoga & Movement Specialist) MS, C-IAYT, E-RYT 500, CPT

-CEO of Neoteric Movement Systems- will join me for conversation and interaction.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/angelique-a-fernandez-clark/support

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On this episode, my friend and High School Alumni, Kristi Sachs from Workflow Mindfulness will join me.

Kristi Sachs is a Certified Mindfulness Practitioner. Her experience in Mindfulness and Meditations ranges from individuals seeking personal peace, to teen groups, to corporate groups looking for focus and clear goal making strategies.

Kristi has a unique perspective in working with corporate clients, as she has been successful in sales for over 25 years. She has worked within multi million dollar companies and has the experience to understand the pressures of balancing a successful work life and a healthy personal life.

Kristi's main goal in coaching any individual or group is to help her clients reach the realization that they can take control of their lives, goals and each moment they live. To realize that THIS is the only moment that is real.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/angelique-a-fernandez-clark/support

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This week we will discuss how to easily make money work for you and how you can invest in real estate.

My special guest, Kevin Mack Jr. is back to talk about his new venture with his partner BrianTheBanker.

Both Kevin and Brian are seasoned investors, each having over a decade of financial experience!

While having a Master's Degree In Financial Management, Kevin has managed multi-million dollar budgets for the Navy and is licensed as a Mortgage Banker. Kevin's expertise in real estate and other financial instruments have empowered him to own multiple rental properties before the age of 30.

Brian Mitchell has worked in financial services since 2006. This includes being a licensed banker with JPMorgan Chase for 5 years and a licensed relationship manager with Key Bank for 2 years. Both roles focused on all areas of banking including retirement planning, general investing, life insurance, deposit account management, and lending. Brian has been trading futures since 2008, has been teaching people how to trade since 2013, and became a full time licensed commodities trader in 2015.

www.youngprosinvest.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/angelique-a-fernandez-clark/support

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This week we will discuss entrepreneurship and the CBD world. Info on how it can help, how you can get it and a unique subscription box service.

My special guest, friend, mentor, entrepreneur, owner of Pure Lada and all around nice guy Joe Manns, will join me for conversation and interaction with our viewers!

Anyone interested in ordering products or learning more about what is available check this link: https://purelada.com/?ref=angelclark

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/angelique-a-fernandez-clark/support

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This week, I talk about what I am working on and how I am moving towards a better Life.  Working on my new brand, website, blog and healing bracelets.

www.singularityartistry.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/angelique-a-fernandez-clark/support

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Had the opportunity to discuss financial management with my special guest, Kevin Mack Jr. owner of Young Pros. in Real Estate.  Please listen in, I promise you we offer some great bits of info on financial management and wellness, the difference between a female and male perspective as well as generational differences in spending, saving and investing.

www.youngprosinrealesate.com

www.youngprosinvest.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/angelique-a-fernandez-clark/support

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This week we will discuss grief and management. My special guest, Melissa Nelson will join me for conversation and interaction with our viewers!

Some key takeaways were:

• Steps of Grief are never in order

• Holding onto Grief affects your lungs

• Death is spiritual and can be seen through family visions before and after the death and by other family members

• Asking for help is OK!  Money is needed for families, flowers die!  People want to help you so swallow your pride and setup a GoFund me or something!

• Grief does not need to always be sad, you will start to get better when you smile before you cry when you think of them-Joe Biden

• Listen to yourself on what makes the most sense for your personal grief, don't let anyone tell you how to feel and grieve

• Nice to still send hand-written notes/photos and not rely on all digital, it is nice to have them

• Find joy in the memories and do something that they would be proud of

• Good conversation about grieving Kenya and Melissa's Dad, Friends, her brothers and sister

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/angelique-a-fernandez-clark/support