Dropping Roses: Recent Episodes
moon Rocks
I am your host Rose Mailutha, a mother, love warrior,designer, business owner at Moonrockstoroses.com and student of life. Dropping Roses is a space to inspire and motivate with love, a place where I share my petals with you.
How do you release negativity, hurt, resentment? In this episode I share my ceremonial rituals for releasing emotions from my body and mind that no longer serve me, making space for beauty and love to grow.
Meet Virgilia Barrera a yoga instructor. She shares with us her experience in reprograming to rewire her brain to have and experience different thoughts. Moving from negativity to positivity. Please if you suffer from chronic anxiety or depression please please seek medical advice. We are not trained doctors, we are simply sharing our experiences and the methods that have worked for us, with you.
I invited my daughter to gives us her experience and perspective on thoughtfulness. Pause to learn from children they have a wealth of information.