Mandatory Talks: Recent Episodes

Teresa Ayala & Sara Mateus

This podcast addresses mental health, racism, amongst other issues relevant to our daily lives

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Hello everyone, in today's episode, we talked about the Olympics, the nominees for the academy awards, and much more :) 

Hope you enjoy it!

Social:

@mandatorytalks

@teresardayala

@saracmateus

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Hello everyone, in today's episode, we talked about the covid-19 situation in Portugal, the IB, the movie "Don't Look Up" and many other topics. 

Hope you enjoy it!

Social: 

@mandatorytalks

@teresardayala

@saracmateus

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Hello everyone, in today's episode we will be talking about breast cancer awareness month, mental health and cancel culture. If you have suggestions for topics that you want us to talk about, please comment. Social: @teresardayala, @saracmateus, @mandatorytalks

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Welcome back to Mandatory Talks! In today's episode, we will be talking about the abortion law in various countries such as Portugal and the USA and the covid vaccine. 

Follow our socials: 

@mandatorytalks

@teresardayala

@saracmateus

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TRIGGER WARNING- Mentions of sexual assault, and rape 

Hey everyone,

In today's episode, we will be talking about sexual assaults and Sarah Everard with our friend Ana. 

Here are some organizations that help survivors:

Joyful Heart Foundation 

https://www.joyfulheartfoundation.org/

The Survivors Trust 

https://www.thesurvivorstrust.org/

Rainn

https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones

APAV PT

https://apav.pt/apav_v3/index.php/pt/

Thorn

https://www.thorn.org/

Follow our socials:

teresardyala

saracmateus

anaabelchiorr

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Hello everyone,  In today's episode, we decided to talk about what has happened this week.

:)  

Socials  Instagram:  teresardayala saracmateus

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Hello everyone,  In today's episode, we decided to talk about the lockdown

Once again, if you have any suggestions you can DM us on our socials :)

Instagram:  teresardayala 

saracmateus

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In this episode, we will be talking about mental health, more specifically depression. 

To submit a question for next week's Q&A go to our Instagrams and check out our stories. We will leave them on the highlights so that you can ask questions during the entire week. 

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Hello everyone, in today's episode we decided to talk about feminism

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In this episode we will be talking about racism, as well as other related topics with our special guest

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In this episode we talk about trans rights, the importance of pronouns, amongst many other things.