SPACES BETWEEN with MORGAN McKEAN: Recent Episodes
Morgan B. McKean
Spaces Between with Morgan McKean is the place to be to learn how to navigate the space between who you are, and who you want to be.
Playfully known as a “Butterfly on Redbull”, in Spaces Between, cherished Intuitive Counselor, Morgan McKean, uses her spiritual gifts and 15 years of counseling experience to bring listeners the intuitive insights and real-world advice they need to navigate the beautiful, yet sometimes murky waters of life, love, and intimate relationships.
Covering topics like energy, intuition, healing from abuse, and connecting better in your relationships, listening to "Spaces Between with Morgan McKean" will show you how to navigate the space between who you are and… who you want to be.
Holding space…
Have you ever found yourself in a situation where no matter how hard you tried you just couldn’t show up as your real self? Or maybe you’ve stayed far too long in a job or romantic relationship because you couldn’t make yourself say the words “I’m done…” for whatever reason? In this episode I share how past trauma may be the reason you're not showing up to life as your authentic self - along with a couple of insights that may help your healing process.
For comments + questions : DM me @morganbmckean on FB + IG
For past episodes + resources : www.morganblairemckean.com
In honor of today being World Narcissistic Abuse Awareness Day, I've decided to share 5 myths that keep us connected to a narcissist, including believing that they ever loved you. I also share the true facts, regarding each myth, so you can release, repair, or reframe any ideas or beliefs that are keeping you from healing, and making a full recovery from your experience.
Also, if you want to know more about World Narcissistic Abuse Awareness Day, you can visit the official site at www.wnaad.com
For comments + questions : DM me @morganbmckean on FB + IG
For past episodes + resources : www.morganblairemckean.com
If you've been on social media a while, no doubt you've seen the quote "If you don't heal what hurt you, you'll bleed on those who didn't cut you." but, have you ever stopped to think what that really means to your life? In this episode I go over three ways abuse oozes into your life, including how it effects; your friends or social circle, your work or business, and any new romantic relationships.
Plus, I give you insights and tips on how to heal, and show up stronger in each of these areas.
For comments + questions : DM me @morganbmckean on FB + IG
For past episodes + resources : www.morganblairemckean.com
So, here you are again, crying alone because your partner has lied, cheated, betrayed, or berated you for the umpteenth time. And despite all the grief, pain, and humiliation they’ve caused you, you just can’t bring yourself to leave them.
The question is “why?”
And, the most likely answer is Trauma Bonding, which I share all about on this week's episode. Including; what it is, how it happens, and some signs you're in one.
For comments + questions : DM me @morganbmckean on FB + IG
For past episodes + resources : www.morganblairemckean.com
If there is a narcissist in your life that you're trying to make "nice" with, my advice is - don’t. But, what about those times where avoiding this toxic person isn't an option, either because of co-parenting, family relations, or work politics, then what? I'll tell you, you use the grey rock method, which I share all about in this episode; including how to do it and the benefits.
For comments + questions : DM me @morganbmckean on FB + IG
For past episodes + resources : www.morganblairemckean.com
If you find yourself constantly fighting against a toxic or abusive person, and you’re ready for them to go away - it's time to STOP. Yep, you read that correctly. Although it may seem counterintuitive to stop "fighting for what you want" in situations like these, I promise you there is a method to my thinking...
In order to "fight" against something, we must decide it is "real", and has value and power over us. And the more we fight it, the more powerful we make it... if nowhere else but our minds. Which is why on this episode I share the reasons we do this, and more importantly, how we can stop. So we can get our freedom back.
For comments + questions : DM me @morganbmckean on FB + IG
For past episodes + resources : www.morganblairemckean.com
So, you’re in the first few months of dating, and while things are basically going okay, you’re finding more and more that your new beau says and does things that you really disagree with, or at bare minimum, make you uncomfortable and set off your triggers. You’re also remembering how you’ve ignored your intuition in the past, have suffered a broken heart for it, and really don’t want a repeat performance of those toxic relationships. That’s why on this episode, I talk yellow flags, red flags, and deal breakers, and when and how you should heed and handle each.
For comments + questions : DM me @morganbmckean on FB + IG
For past episodes + resources : www.morganblairemckean.com
Have you ever told your life story on a first date, only to wake-up the next day and realize that you were being emotionally slutty?
Whether you come from an abusive background, have had a series of challenging relationships, or simply don’t know any better, in this episode I talk about what it means to be emotionally slutty, why you show up that way – AND more importantly, how you can stop it – especially if it isn’t serving you.
For Comments + Questions: www.morganblairemckean.com | @morganbmckean on IG + FB.
Do you often say "Yes." when you want to say "No."? Or help others with their life while neglecting your own? If so, you may be struggling with people pleasing in such a way that it's interfering with your quality of life, and need to address it so you can regain your autonomy. On this episode, I share where "people pleasing" comes from, how it's affecting you, and more important, how you can overcome it - for good.
Comments: @morganbmckean on IG + FB.
If you live with, sleep with, or have to otherwise be with your abuser on a daily basis, this is a must listen. In this deeply personal episode, I go beyond the insights and advice I share with clients and online, and take you into one of the darkest chapters of my life, where I lived with one of my abusers.
And more importantly, I tell you how I developed the exact mindset I needed to get out. Which you can use to help you get out too!
Comments: @morganbmckean on IG + FB.
Have you ever wanted directions or a process for how to become the person you really want to be? In this episode, I channeled "spirit" to help me guide you through a step-by-step, mental journey from who you are now… your beliefs, perspective, and consciousness… to who you want to be… your desired image of yourself…your career, your relationships, and life.
Comments: www.morganblairemckean.com | @morganbmckean on IG.
Are you one of those beautifully soft souls, so fresh and magical, yet so sensitive about your differences that the world often crushes you, and steels your magic? One of the top reasons people get "hurt" is because they forget they're powerful. So, in today’s session we’re going to talk about how you can heal certain issues, by reclaiming your magic.
Comments: www.morganblairemckean.com | @morganbmckean on IG.
Have you ever wished you could be the type of person who walks in a room and commands everyone’s attention? Or wondered what it is they think or believe about themselves to exude that kind of confidence? In this episode, I share 5 tips, from your energy to your appearance, to help you increase your confidence and charisma.
For questions + comments: @morganbmckean on IG.
Do you ever wish that you were born with an internal GPS system letting you know which way you should go, when it comes to discovering your purpose? If you feel lost or stuck when it comes to figuring out your next steps or big picture vision, this is the perfect episode to help you learn how to use your intuition and feelings to navigate your way to the ideal career opportunity or your purpose here.
For questions + comments: @morganbmckean on IG.
Do you find, no matter how hard you try, that you continue to attract the same kind of “challenging” relationship - leaving you feeling defeated when it comes to finding love? In this episode, I share why you attract who you do from a psychological, metaphysical, and soul or karmic perspective, so you can address any issues that are blocking you from attracting the kind of partner you've always wanted to.
For questions + comments: @morganbmckean on IG.
Whether you're lost, confused, frustrated, or stuck, feeling less than optimal for any period of time just SUCKS - and is no way to exist, let alone create a life of your own design. So in this episode, we’re going to talk about how to get yourself “unstuck” when you’ve fallen into an emotional pit of the “blahs”, with the bonus of an actual 30 day plan to help you get your mojo back!
For comments and questions, you can reach me @morganbmckean on IG.
You know you want it… a happy, healthy, love-of-my-life type of relationship, but the question is… are you really willing to be the version of you necessary to having it? In honor of Valentine’s Day coming up this weekend, in this episode I'm sharing key insights and techniques about who you have to be, and how you have to be "vibing", in order to manifest a healthy, romantic relationship.
For comments and questions, you can reach me @morganbmckean on IG.
Ever wonder why the woman running the same kinda business as you is getting rich, while your own sales are in a ditch? Or why money seems to come so easily to other people, while you’re constantly struggling? If you’re constantly dealing with anxious thoughts about lack, insecurity, and low self-worth, especially as it relates to money, you’ve tuned into the right episode to begin to overcome it.
For messages, you can reach me @morganbmckean on IG.
If you’re like so many people right now, living with your lover or spouse during lockdown has really put your relationship to the test. And instead of being your favorite confidante, they’ve fast become the one you go to others to complain about. That's why on this episode, I'm going to give you 6 powerful tips for how to turn your "toad" back into a prince. So the 2 of you can live happily ever after.
For comments and questions, you can reach me @morganbmckean on IG.
Between lockdowns, gyms closing and no fun places to look cute going, many of us have neglected… or at least slacked considerably, on our relationship with our body. so today, I share some signs to see if you’ve been neglecting your body, as well as three ways to increase your intimacy with it, including a “self-love body meditation”.
Feel free to leave me a comment @morganbmckean on IG to suggest any topics you want me cover moving forward.
Have you ever found yourself attached to a person or situation too quickly, only to find out that they aren't all they're cracked up to be? In this episode, I share some of the biggest reasons we get attached to people too soon, with one that is really going to surprise you. I also go give you three ways to avoid doing this again, so you stop hurting yourself.
Feel free to leave me a comment @morganbmckean on IG to suggest any topics you want me cover moving forward.
Have you ever been scrolling through your Facebook feed and stopped to read one of those posts that says, “10 things you don’t know about me”? Well, in trying to decide on an introduction that would quickly help you get to know me, I thought what better way than to share some things that I believe... a.k.a. 'things you don't know about me'. So, here's a peak into "me", and if you stay till the end, I have a gift to help you shift your belief-system - for the better.
Are you down on your luck or feeling stuck, looking for some direction to get you going again?
Introducing the “Spaces Between with Morgan McKean” podcast. The place to be to get the insights you need to navigate the space between who you are… and who you want to be.
Join me on a journey of self-discovery, as I use spiritual teachings, street-sense with no nonsense, and a lot of humor to help you manifest your heart’s deepest desires.