True Talk With Kenny: Recent Episodes
Omotoyosi Kehinde
This podcast is focusef on real, factual issues and challenges that affect our human and day to day relationships with people and environment, as well as, actionable tips and strategies you can implement in overcoming life's challenges and experiences in becoming a better and more effective person.
Triggers are so powerful, they act like buttons that turn on the body alarm system, indicating the presence of dangers that have to be cautioned or avoided. So, this episode focuses on how the human mind respond to influences and symptoms that trigger traumatic events.
Trauma deeply challenge our sense of security and safety. However, with a well thought-out recovery process our sense of trust is rebuilt. This episode focuses on the effect of trauma abd how to recover from them.