Mindful Modern Mom Podcast: Recent Episodes
bernadette trujillo
A podcast for the mindful modern mom who is raising a family in the now age. We talk all things, parenting, spirituality, self-care, and personal development. You'll hear real-life lessons, from real mom's in all stages of motherhood from new mom to teenage mom, expert insights and live life coaching with Bernadette
In this episode I interview Jaya Rose mindful modern mom of two girls 16 years apart, she shares about her life on a hippie commune and tells us all about her journey with her twin flame, her oldest daughter. It’s a really fun episode so stay tuned! Connect with Jaya Here: www.thejayarose.com www.instagram.com/thejayarose https://www.facebook.com/thejayarose
In this episode, I interview Nichole Sylvester, International Bestselling Author of OH SHIFT: A Journey from Chaos to Consciousness. She is also a Spiritual Success Coach and transformational speaker. We get to hear what led her to live a more spiritual life in 2010, how she broke generational patterns to become a six-figure coach ( listen for her morning ritual while she was starting her business!) while being a single mom and how it has impacted her parenting style.
In This Episode, I interview Jeanine Yoder, a New York Times Featured Feminine Leadership & Business Coach, Healer, Mom, Broadway Starlet, and Founder of Mentor Masterclass.
She shares what it was like to grow up with drug-addicted parents and how that influenced her current career, Jeanine now trains women to be life coaches and healers. She shares what being a mother has taught her so far, along with many other tools, tips, and resources for women who are enjoying the journey of motherhood.
n this interview with Dajon Ferrell we discuss suffering from PTSD, what helped her heal and the tools she now shares and uses with her 8 yr. old son who is an empath. We discuss what it's like to have son's who are empaths and how important it is to fill their life skills toolbox with.
Dajon is a multi-passionate mama who works with veterans to help them choose more meditation over medication when possible, Graphic Designer for Entrepreneurs, Motivational Speaker & Coach.
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In this episode, I interview Mindful Modern Mom Amy who wears many hats as a single mom. She shares her tips on empowering kids to create confidence, and shares about her mission of sharing personal development with her communities.
In this episode, you will learn how to empower your kids with a very simple technique.
How to be more productive as a mom & entrepreneur
Ep.Sponsor
Beauty Counter -They create non-toxic beauty/personal products and are demanding that other companies do the same.
In this episode, Bernadette helps you check-in with the alignment of your priorities, tune in with your journal ready!
Interview with founder of Mom-Me-Circle
Belle Boesch, she helps new moms find themselves again.
Listen in as she shares valuable tools & resources for moms.
On this episode of Mindful Modern Mom Podcast mindful modern mom Vanessa and I discussed spirituality, lessons learned from raising child number one and practicing presence and really cherishing each moment.
Join Bernadette for another Know & Grow yourself segment of the Mindful Modern Mom Podcast where she shares inspirational personal development prompts for moms.
On this episode, she invites you to give yourself more grace while making improvements in the areas of your life that matter most.