Clarity Coach: Recent Episodes
Rockie Lee
The Clarity Coach podcast hosted by Rockie Lee, a Strategic Intervention Coach, helps people find clarity in their lives, in relationships and in personal development. Rockie has garnered both experience and insight into “WHY” people struggle in their lives to find the purpose and change they long for. Rockie’s approach as both a coach and instructor is practical, insightful and chalk full of humor. His desire is that everyone receives the skills or insight needed that will best lead them to the quickest change, turn around and/or transformation while being filled with HOPE, STRENGTH and ENCOURAGEMENT that is needed in each of our lives to move forward.
Everyone needs forgiveness, even if they're unaware they need it. Do you need to forgive
someone in your life? Do you need tips on how to forgive someone you're no longer speaking
with? A coach can help provide answers to these questions and more.
A common misconception is that we must be face-to-face to forgive someone who has done
something against us. Could you use advice for other ways that you can forgive someone?
If you're ready to learn how forgiveness can happen and the benefits it can add to your life,
check out this episode of Clarity Coach, where Rockie Lee and co-host Kimberly discuss this
topic and offer tips to work through the process of forgiving another person.
Sometimes knowing how to forgive is as challenging as knowing when it should happen. This
interview is your opportunity to learn more about the forgiveness process and how it can benefit
your life and your marriage.
Is Forgiveness Even Necessary?
Rockie Lee kicks off the episode by discussing the power forgiveness holds and why forgiving
your partner could be the first step in healing a broken marriage.
Next, Rockie describes ways to forgive and whether the person you're forgiving needs to be part
of the process.
If there's someone in your life you need to forgive in either your personal or professional life, but
you aren't sure how, then the advice Rockie imparts in this episode could help.
How Do I Know What Forgiveness Looks Like?
Rockie then gives examples of what forgiveness is and how you can benefit from forgiving
someone who has done you wrong. He and Kimberly also answer questions like:
* How do I know what forgiveness is not?
* What happens if I refuse to forgive someone?
* What steps do I have to take to fully forgive?
Now ask yourself these two questions: Are there people in my life that I have not forgiven for
something? Could my marriage benefit from putting the forgiveness process into use? If you
answered "Yes" to either or both questions, then be sure to listen to this full episode.
What Happens if I Fail to Forgive Someone?
This topic is something Rockie experiences frequently through his coaching, especially with
married couples.
The discussion continues with Rockie sharing varying examples to outline how not forgiving
someone could hinder your daily life.
If anything in this podcast feels familiar, reach out to Rockie ASAP and share which parts
resonated the most.
Rockie and Kimberly wrap up the episode by talking through the benefits of forgiving another
and how that process can improve your well-being.
Do You Need Help Forgiving Someone?
Is there someone you need to forgive? Are you ready to move through the forgiveness process
and enjoy the benefits it offers? Listen to the episode, and then drop your thoughts below so we
can discuss them together.
You can always find Rockie at claritycoach.ca/lovetalks. Don't forget to like, subscribe, and
share this episode, and get in touch with Rockie for a free consultation anytime at
claritycoach.ca.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
You've heard the saying about pride going before a fall, but did you know that pride could cause
your marriage to fail? Do you want to know more about how this could happen and if your
marriage is at risk? A coach can help you understand and assess your situation.
Many are unaware of the existence of pride in their relationships or how pride interferes with
how they interact with their significant other. Do you want to keep pride out of your relationship?
If you're ready to learn more about pride and how to keep it from killing your marriage, then be
sure to listen to this episode of Love Talks, where Rockie Lee and co-host Kimberly discuss this
topic and how you can make your partner a priority.
It can be difficult to understand what pride is and the negative impact it can have on your
marriage. This discussion is a chance to learn the various aspects of pride to improve how you
connect with others, including your spouse.
What Defines Pride?
The episode begins with Rockie sharing what pride is and why he feels it's the highest risk to all marriages.
Rockie dives deeper into the definition by listing some of the by-products of pride. While these
things contribute to a marriage's death, they are not the true causes.
If you are looking for the root of a problem with your marriage, then knowing what pride is may
help you find the answer.
How Can I Recognize Pride?
Rockie next shares what the Bible says about pride. He breaks the definition into modern terms
and gives relevant examples. He and Kimberly go on to answer questions such as:
* How does pride work to kill a marriage?
* What does pride look like when it's in my life?
* Is having an ego different than having pride?
Now ask yourself these two questions: Could I benefit from knowing what pride looks like? Do I
want to protect my marriage by knowing how to combat pride? If you answered "Yes" to either or both questions, then don't miss a minute of Rockie's advice during this episode.
Is It Possible to Let Go of Pride?
Rockie goes on to share a first-hand account of a couple whose marriage was destroyed by
pride.
The discussion continues with the source of pride for one partner in the relationship.
When you can recognize pride in yourself, you're already ahead of the curve in knowing what to
do next.
The episode concludes with Rockie sharing two steps you can use to recognize pride and let it
go.
Does Pride Control Your Marriage?
Does any of Rockie's information about pride resonate in your marriage? Do you want to know
how to let that pride go? After you listen to the episode, share your questions and comments
about pride (or anything else) below. We can't wait to discuss them with you.
If you're having a problem with pride interfering with your marriage or relationship, Rockie would
love to help you work through it. Visit him at claritycoach.ca to set up a free consultation.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
In this episode of Clarity Coach, host Rockie Lee welcomes his guest, Sarah Surh, an actor,
producer, filmmaker, and writer. She has appeared on multiple shows, like "JUST ONE KISS"
and "ROMANCE TO THE RESCUE" on Hallmark and SONIC 2.
Couples who are married often have questions about how to handle road bumps on the path to
happily-ever-after. Do you know where to turn when problems come up in your marriage?
If your marriage could benefit from sound advice from a reputable counselor, then tune in to this
episode of the podcast, where Rockie and Sarah talk through answers about some of the most
frequently asked questions by married couples.
Exchanging vows at the altar doesn't guarantee a problem-free marriage until death do you part.
If you have questions about the trials and tribulations that affect marriage, this podcast may
provide some answers.
Is an Affair Always a Marriage Ender?
The episode kicks off with a reminder that no marriage is without issues. Discussing your
questions with a qualified professional is a healthy way to remove the stigma surrounding
marital woes.
Rockie and Sarah segue into a topic that affects so many marriages—affairs. They go on to
discuss the impact of unfaithfulness to a spouse, and the chance for marriage to survive a hit of
this magnitude.
If you or your spouse has ever done anything the results in trust being broken between you,
then you don't want to miss Rockie's tips for how to begin the healing process.
What If the Marriage Workload Is Imbalanced?
Then Rockie answers a question about one spouse doing more work than the other in a
marriage, and the misconception of love being a two-way street. He and Sarah also answer
questions like:
- Can my thoughts about marriage help me live a happier life?
- What should I do if I have fallen out of love with my spouse?
- How can my spouse and I improve the quality of our date nights?
Now ask yourself these two questions: Do any of the issues Rockie and Sarah discuss
resemble my marriage? Can my spouse and I use help for getting through the tough times? If
you replied "Yes" to either or both questions, then Rockie's advice could help.
Does Marriage Counseling Really Work?
Next Rockie and Sarah discuss how counseling, therapy, and relationship coaching can benefit
married couples.
They also discuss what to do if you and your spouse tried these methods, but they failed to help
your marriage.
As you listen to this episode, you'll also hear Rockie and Sarah discuss answers to questions
about topics like intimacy, conflict resolution, and communicating when one spouse is upset with
their partner.
The episode wraps up with a discussion about rebuilding broken trust, if hope exists after a
divorce, the things that are most likely to stunt marriage growth, and how to address the issue of
your spouse not meeting your needs.
Does Your Marriage Need Professional Help?
Have you ever wondered what to do if love leaves your marriage? Do you want to learn healthy
ways to keep your marriage growing? After you listen to the full episode, leave your comments
and questions below so we can discuss them with you.
Like, subscribe and share this episode, and be sure to follow Sarah on Instagram at
@sarahsurh. If you'd like a free consultation with Rockie, visit ClarityCoach.ca to set up an
appointment.
This episode of Clarity Coach shifts from the topic of marriage to singles. If you're single, have
you experienced the challenge of falling in love and finding a potential marriage partner? Could
you use help in discerning who is the right fit? A coach can help with these situations.
Single adults often confuse the desire for a relationship with the desire to walk down the aisle.
Have you or someone you know been guilty of this common misunderstanding?
If you want to learn more about why single adults find it so challenging to fall in love and get
married, tune in to this episode of Clarity Coach, where you'll hear Rockie Lee and his co-host,
Kimberly, discuss preparing yourself to commit to the right person.
Finding a date can be fairly painless, but finding someone to spend the rest of your life with can
pose a greater challenge. This episode is an opportunity to learn more information.
What Stands in the Way of Love for Single Adults?
The episode starts with Kimberly asking Rockie a question that is foremost in the minds of many
single adults—what are the two things that prevent single adults from falling in love?
Rockie follows up his initial straightforward answer with a more in-depth statement based on his
firsthand experiences providing coaching services to single people.
If you've been looking for love in all the wrong places, or if you've been avoiding that four-letter
"L" word completely, then knowing why could be the first step to meeting the right person.
How Is Wanting a Relationship Different from Wanting a Marriage?
Then Rockie and Kimberly discuss how a relationship differs from wanting a marriage. The
discussion continues with answers to questions like:
- How does a commitment differ from looking for love?
- When will I know if I've met the right person for me?
- What happens next when I find that special person?
Ask yourself the following two questions: Could I use help understanding how being in a
relationship differs from dating someone? Do I need help finding the perfect fit for me? If you
said "Yes" to either or both questions, then you might benefit from Rockie's advice.
Can I Get Married as Soon as I Meet the Right Fit?
Next, Rockie gives a trio of reasons why single adults should not rush into relationships—including marriage.
He goes on to outline things single adults could be guilty of doing, which may cause trauma and
hurt their partners and themselves.
Knowing how to prepare for a relationship increases the chance of it leading to a deeper
commitment. This is especially important if your goal is to get married and live happily ever
after.
Rockie concludes the episode with essential advice for any single adult who is listening to the
episode.
Are You a Single Adult Looking for a Relationship?
Do you want to enter into a meaningful, healthy relationship? Does your social circle lack
potential relationship partners? Listen to the episode and then drop your comments and
questions below to discuss them with us.
If you're ready to receive help in developing a profile, email Rockie at info@claritycoach.ca to
request more details.
Would it surprise you to learn that marriage is not a partnership? Are you interested in learning how this myth affects the younger generation's view of walking down the aisle? Would you like to know why marriage works better for some people that others? A coach has answers to these questions and more!
Some couples are afraid that a walk down the aisle means leaving their individualism behind. Have you ever felt this way? Has a loved one ever shared this fear with you?
If you're ready to learn why marriage isn't a partnership, listen to this episode of Clarity Coach, where host Rockie Lee and co-host Kimberly discuss what marriage really is and more.
Many people compare marriage to a partnership. This episode is your chance to learn the
reason behind this myth and the true definition of what marriage should be.
If Marriage Isn't a Partnership, What Is It?
Rockie kicks things off by explaining what a partnership is. As he explains, he uses a
comparison that all listeners can relate to whether married or single. Then Rockie uses a common phrase that serves as an excellent example of what marriage is. After putting the term into modern language, he goes on to share a metaphor to round out the definition.
If you're a regular listener, then you may remember when Rockie and Kimberly discussed the topic, "What Is Love?" That episode complements this one, so be sure you'e listened to that one, too.
Does Getting Married Erase Your Identity?
One reason people avoid marriage is because they fear losing their sense of individualism. You may be surprised at Rockie's description of the real effect marriage has on your identity.
Rockie segues into what makes marriage unique. He also lists reasons why many people want to get married.
If you're single and wondering if marriage is right for you or if you view your marriage as a 50/50 partnership, then Rockie's advice may help.
Do All Long-Term Relationships Require a Marriage License?
Then Rockie offers advice for listeners who don't want to change their long-term relationship with a piece of paper. He and Kimberly go on to answer questions such as:
- Why is the younger generation not interested in getting married?
- Does marriage offer any benefits over just living together?
- What is the biggest mistake that married couples can make?
Now ask yourself these two questions: Have I been avoiding marriage for fear of losing my
sense of self? Do my partner and I have communication breakdowns when problems happen?
If you replied yes to either or both of them, then Rockie's advice could help.
Is a Wedding Required for Marriage?
Then Rockie and Kimberly dive into a discussion about if a wedding is needed for a couple to be truly married. From there, Rockie describes the main goal of marriage. He also gives his best piece of advice for any single people in the listening audience.
When you understand what a marriage should be, you can better avoid problems faced by
couples who treat their marriage as a partnership.
Rockie closes the discussion by reminding listeners that if they need help, they can go to at
ClarityCoach.ca to set up an appointment for a free consultation.
Do You Want to Know What Marriage Really Is?
Are you ready to learn why marriage is not a partnership? Do you want to know what a marriage should be so you can avoid pitfalls? Listen to the full episode now. If you have questions or comments, share them below so we can discuss them with you.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
The root of all relationship disconnections traces to the same source—expectations. Are you ready to learn what expectations mean for your relationship? Do you want to know how you can use values to add substance to life with a significant other? A coach can help you distinguish between expectations and values.
Expectations require one person in a relationship to live their life according to the other person's desires. Does this sound familiar? Have you ever found yourself in a situation like this?
If you're ready to learn more about why expectations are the root of all disconnection, then tune into this episode of Clarity Coach, where host Rockie Lee and co-host Kimberly discuss ways that couples can develop values for a healthier relationship.
Expectations are the number one reason for stumbling blocks in relationships. This episode is your chance to know the difference between an expectation and a value so that you and your partner can make the best of your relationship.
What Is an Expectation?
Rockie kicks things off by explaining the contrast between an expectation and a value. Then he continues by giving real-life examples of each.
Then Rockie talks about how couples react to things they don't have in their marriage and how they can create what they want instead.
If you and your partner are having trouble in your relationship, expectations could be the root of the problem. You don't have to continue stumbling along, as Rockie explains.
How Do Expectations Affect Marriage?
Rockie provides examples of couples' expectations and their impact on how they interact with each other.
Next, he provides ways that couples can add value to their marriage to help elevate themselves and their relationship.
These examples may sound familiar to you if expectations exist in your marriage. As you'll learn in this episode, it doesn't have to be that way.
Can We Move Away from Expectations?
Then Rockie segues into a discussion about a huge stumbling block married couples face when communicating. He and Kimberly also answer questions like:
- What is the source of expectations couples have for each other?
- Why do expectations cause stumbling blocks in marriages?
- What are some kinds of expectations that affect relationships?
Now ask yourself these two questions: Have you and your partner ever hurled names and
accusations at each other? Do you want to know how to replace the expectations in your
relationship with values? If you answered yes to either one or both questions, then you could use the advice Rockie shares in this episode.
How Can I Recognize Values in My Relationship?
Then Rockie talks about why expectations are such a stumbling block in marriage and how
couples can use values to move away from them.
The values Rockie uses as examples are realistic and can have a positive impact when used
correctly.
Being able to recognize what expectations are can help you avoid using them against your
partner. Do any of the expectations Rockie uses as examples sound familiar?
Rockie wraps up the episode by sharing a tip that couples can use right now to help eliminate their expectations and add value to how they communicate with their partner.
Are You Ready to Add Value to Your Relationship?
Do you want more value than expectations in your relationship? Are you ready to stop stumbling through poor communication with your partner? Listen to the full episode now, and then share your questions and comments below. We look forward to discussing them with you!
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
When people use the word love, they often use it as a synonym for a similar feeling of affection.
Do you want help understanding if you're using the word love correctly? Are you confused about how to respond when someone says they love you? A coach can help you be prepared to handle these situations.
If you believe that love is a feeling, then you risk confusing it with being in love with, having
affection for, or even lusting after someone. Wouldn't you rather know the correct way to refer to love?
If you're ready to learn more about why love is not a feeling and what words you may want to use instead, don't miss this episode of Clarity Coach, where host Rockie Lee explains his
definition of love and how to use it.
Relationships aren't easy. They are even more challenging if you're not sure what love is.
This discussion offers a chance to explore an understanding of love so you can put it to use in your everyday life.
What Is Love?
Rockie kicks off the episode by giving a list of synonyms people mean when they use the word love in a relationship.
He compares love to an everyday bodily function that we can all relate to, and he gives his
thoughts about whether love is a feeling or not.
If love is causing significant problems in your relationships, then knowing the proper definition of love could help you find a resolution.
Why Should You Know What Love Is?
Then Rockie discusses what love might be if it isn't a feeling. During the podcast, he and Kimberly also discuss answers to the following questions:
- Is it possible for me to love my partner if love isn't a feeling?
- Do I have an obligation to stay in a relationship if I fall out of love?
- If I love someone, they must love me back…right?
Ask yourself the following two questions: Do you want to know the consequences of improperly using love in a relationship? Would you enjoy a relationship where you were free to express your true feelings? If you replied "Yes" to either or both of these questions, then Rockie's advice is for you!
What Is Love If It's Not a Feeling?
Next, Rockie explains what love could be if it's not a feeling. He also outlines the importance of this distinction.
Rockie goes on to talk through the consequences you might face if you use the concept of love the wrong way in a relationship.
When you know what love is and you use it appropriately, it can help reveal clarity about your relationships. Is love causing an issue in your relationship?
Rockie wraps up the episode with a quick resource that can help you measure the true value of love. He also shares a tip that you can use right now to improve how you approach love.
Are You Ready to Know If Love Is Real?
Are you ready to know if love is real? Do you want to know how to use love to reach the full
potential in your relationships? Listen to the whole episode and share your comments and questions below when you've finished. We can't wait to discuss them with you!
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
Do you feel something’s missing from your relationship? Have the things that initially attracted you to your partner started to fade? A serious relationship, like a marriage, is a perpetual work in progress.
Finding the partner you deserve and overcoming barriers in communication are not enough to sustain a relationship. Do you feel your marriage has reached a boring plateau?
If you want to know more about rekindling love in marriage, then listen to this episode of Clarity Coach, where host Rockie Lee interviews Jesh De Rox, founder of Movement Design and creative director of “Possible” about how to achieve this in your relationship.
Loving someone and having that love manifest in your marriage are two different things. This interview is a chance to learn how to reignite the love that first attracted you to your spouse.
Introducing Jesh De Rox
The episode kicks off with an introduction to Jesh De Rox, a photographer whose work has been featured in top publications like Vogue, Huffington Post, and more.
Then Rockie and Jesh discuss one of Jesh’s favorite quotes from renowned photographer Annie Leibovitz, and what about the quote speaks to Jesh as both an artist and a person. Jesh goes on to share how this quote impacted his skills and journey as a photographer.
Life's a journey that connects us to other people through relationships. If your connection with your spouse is fading, then it’s time to rekindle the passion that brought you together.
What Couples Are Missing Out on in Relationships
Next Rockie and Jesh segue into a discussion about what couples are missing out on in relationships. During the podcast he also answers questions such as:
- What really happens when we fall in love with someone?
- How does growing closer to someone affect the relationship?
- What can I do to improve the relationship with my partner?
- How do traumatic events affect interactions with my spouse?
Now ask yourself these two questions: Do I let my thoughts get in the way of seeing my relationship for what it is? Have I been guilty of pre-judging someone before knowing them?
If you answered “Yes” to either or both questions, then you might benefit from rekindling love in marriage.
Interactive Games to Strengthen Your Marriage
Then Jesh talks about the four ideal states when it comes to human nature and bonding with other humans. He shares specific examples of how you can use these states to improve your relationships with others.
Jesh goes on to describe some of the interactive games he uses in his relationship coaching to help his clients strengthen their relationships with each other.
Interacting with your spouse during relationship coaching might sound intimidating, but these sensory games involve common communication methods like whispering or laughing.
Rockie encourages other relationship coaches to take a lesson from Jesh and think outside the box when helping couples. He encourages couples listening to the podcast visit Jesh’s website and find a local photographer who uses the Beloved methods. (Both websites are linked below.)
The episode closes out with Jesh sharing some final tips on how couples can keep the flames of passion alive in their relationships.
Do You Reclaim the Fire in Your Relationship?
Are you ready to begin the process for rekindling love in marriage? Do you want to avoid disconnect with your spouse? After you listen to the podcast, add your comments and questions to the area below where we can talk about them together.
If you enjoyed this episode, then please share with your friends and family. Help us reach more people by pushing this podcast to the top of iTunes. Visit http://www.claritycoach.ca/itunes and leave a review with your comments about today’s show.
Rockie Lee
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
RESOURCES
Jesh De Rox - http://jeshderox.com/
Possible - http://www.anythingis.com/
Jesh De Rox on Instagram - https://www.instagram.com/jeshderox/
The Beloved Collective - http://belovedcollective.co/
Do you ever have trouble communicating with someone else? Have your emotions ever interfered with what you’re trying to say? Communication is the most important skill to have when it comes to maintaining healthy relationships.
A breakdown in communication can keep people farther apart than any geographic distance. Have you ever experienced anything like this in your life?
If you want to know more about common barriers in communication, then listen to this episode of Clarity Coach, where host Erik Reynolds interviews Rockie Lee, a relationship coach in Richmond, BC about communication skills and what barriers to avoid.
Cambridge dictionary defines communication as an exchange of information and the emotions that result in understanding. This interview is an opportunity to learn how to communicate to improve your relationships.
What Is Communication?
The episode kicks off with Rockie explaining what communication is, and the different percentages made up by skill and emotion.
Then Rockie explains some simple truths that reinforce the idea that anyone can learn to improve their ability to communicate with others.
If you have trouble communicating, or want to find ways to resolve conflicts in your relationships, then it may be time to learn how to improve your skills.
Communication and Relationships
Next Rockie talks about the effect simple communication skills can have on our relationships. As he discusses the common barriers in communication he answers questions like:
- How does the status of my relationship affect how I communicate?
- What effects do my attitude and tone have on how I communicate?
- How can I recognize when I’m using communication barriers?
Now ask yourself these two questions: Are you ready to improve how you communicate? Do you want to enjoy healthier relationships? If you answered “Yes” to either or both questions, then it’s time to visit the Clarity Coach website for more information.
3 Quick Tips for Improving Communications
Then Rockie reviews three quick tips you can use to improve how you communicate with the people in your life, whether it’s your partner or a co-worker.
Being in a relationship requires courage. During the podcast, Rockie explains the single necessary element you need before you can have courage.
Relationships go hand in hand with emotion and communication. If you’re experiencing some kind of negativity in your relationship, it may be solved by changing how you communicate.
If you enjoyed this episode, then please share with your friends and family using one of the social media links below. Help us reach more people by visiting http://www.claritycoach.ca/itunes and leaving a review with your comments about today’s show.
Do You Want to Improve Your Communication Skills?
Are you ready to avoid common barriers in communication? Do you want to improve your relationships? After you listen to the podcast, please leave your comments and questions below where we can talk about them together.
Rockie Lee
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/RockieLee
Twitter: https://twitter.com/rockielee
Are you a single adult trying to find someone with whom to spend the rest of your life? Do you feel like you’re just looking for love in all the wrong places? If given the choice, most people prefer having someone to share the highs and lows with as they go through life.
Anyone can find a partner, but love doesn’t have to be blind. Finding the partner you deserve is something completely different, and there is a lot for you to know before trying to discover the identity of this person.
If you want to know more about finding the partner you deserve, then listen to this episode of Clarity Coach, where host Erik Reynolds interviews relationship coach Rockie Lee.
Going through life alone can make everyday existence seem bleak. This interview is an opportunity to learn how to find the partner you deserve with whom to share the highs and lows of life.
Is It Love at First Sight?
Rockie Lee kicks off the episode by sharing his stance on the idea of “love at first sight”. He harkens back to when he first met his wife and some of the feelings he encountered during that initial meeting.
Next Rockie compares and contrasts the idea of “love at first sight” with the concept of “true love”. He uses examples of iconic romantic comedies like The Princess Bride to distinguish between the two.
If you aren’t sure if “love at first sight” and “true love” are the same things, then it may put a wrench in the process of finding the partner you deserve.
Is There a Relationship Meant for Everybody?
Then Rockie goes on to discuss whether he feels there’s a relationship meant for everybody. During the podcast he also answers questions such as:
- Where do I start when it comes to finding my partner?
- How do I know if I’m ready for a relationship commitment?
- What mistakes should I avoid when looking for true love?
- What is the difference between commonality versus compatibility?
Now ask yourself these two questions: Am I honest with myself about what I want out of a relationship? Do I feel emotionally ready to commit to a relationship?
If you answered “No” to either or both questions, then it’s time to learn more about how to find the right partner before settling for someone who is convenient right now.
Practical Tips for Finding the Partner You Deserve
Next Rockie explains the differences between relationship and dating coaching, and Rockie goes on to share. the three practical tips to help you take the first steps to find the person who you were meant to share the highs and lows in your life.
Rockie then segues into a couple of testimonials from clients he coached on the topic of finding the right partner in life.
Although the two clients had similar situations going into their coaching sessions, as you will hear the results of their relationships were quite different.
If you enjoyed this episode, then please share with your friends and family and visit http://www.claritycoach.ca/itunes to leave a review.
Are You Ready for True Love?
Is your status as a single adult frustrating? Are you ready to open your heart to the right person with whom to share the rest of your life? Listen to the entire podcast now, and then share your thoughts in the comments section below, where we can discuss them with you.
If this podcast has peaked an interest in you on finding the partner you deserve, then please visit Rockie at ClarityCoach.CA and click on the “Workshops” page and scroll down to “Singles”. Thats where you can find all the information regarding Rockie's Workshop for Singles and how you too can find the partner you deserve.
Rockie Lee
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/RockieLee
Twitter: https://twitter.com/rockielee
Do you ever feel stressed from juggling the demands of work, family, and personal obligations? Does this stress affect your emotions and relationships? Taking the focus off the stress can help us react in a more positive way to the people around us.
The person burdened by stress is not the only one who feels its effects. When stress causes us to react with negative emotions, our family members, friends, and co-workers could also be affected. Where we focus makes all the difference.
If you want to know more about how to change focus and reduce stress, then listen to this episode of Clarity Coach, where host Rockie Lee interviews Christina Quon, a legal assistant who knows all too well about the stress of juggling a career, her marriage, and a family life.
A life that requires you to wear many hats can be stressful. This interview is an opportunity to learn how to focus to reduce the stress and enjoy what’s important.
Introducing Dr. Christina Quon
The episode begins with Christina sharing a picture of what her life looks like as she juggles her 13-year marriage, the activities of her daughters (ages 9 and 11), and her job as a legal assistant in the Tax Law Services Section at the Department of Justice.
Next Christina compares her four-day workweek to the traditional schedule of working business hours Monday through Friday. She goes on to share some of the intense situations related to her job as well as the equally stressful work her husband tackles with his career.
If both halves of a married couple work in stressful environments, then that stress can carry over into their family and personal relationships if they lose focus.
Where You Focus Makes All the Difference
Then Christina describes how focusing on stress affected her thoughts and emotions. During the podcast she also discusses answers to these questions:
- How does stress affect energy levels?
- What is the working attitude of someone under stress?
- How does stress affect relationships with others?
- What does my reaction to stress show others?
Now ask yourself these two questions: Do I spend a lot of time trying to manage stress? Do I work in a stressful environment? If you answered “Yes” to either or both questions, then knowing how to change focus and reduce stress could help you improve your overall well-being.
The Effects of Changing Your Focus
After a short break, Christina returns to explain the turning points that made her aware of where her focus was, and what she needed to focus on instead.
Next Christina segues into how changing her focus changed her life. She explains how it affected her attitude, level of physical activity, and relationship with her husband, family, and friends.
A change in focus can mean the difference between living a life dominated by stress and enjoying peace. Which kind of life do you want to enjoy?
The episode concludes with a reminder that how we feel and our attitude toward others is a reflection of what we focus on in life.
Do You Want to Reduce Stress?
Would you like to get more out of life? Do you want to reduce stress to increase your overall well-being? After you listen to the podcast, use the comments section below to chime in with your thoughts about how to change focus and reduce stress. We look forward to hearing from you.
Rockie Lee
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/RockieLee
Twitter: https://twitter.com/rockielee
Police work is stressful. Have you ever thought about how that stress can leak into a policeman’s marriage or family life? Can you see where a police officer’s loved ones might have their own needs? This knowledge can benefit entire communities.
The reality is that every time a police officer leaves for work, they may not come home. Can you see how this would add more stress than a traditional 9-to-5 desk job?
If you want to know more about law enforcement and marriage, then listen to this episode of Clarity Coach, where host Rockie Lee interviews Dr. Jim Caruso, an RCMP CHAPLIN and Lead Pastor of Richmond Pentecostal about the effects of having a police officer in the family.
Law enforcement families have needs that might not affect the rest of the community. This interview is a chance to learn how to manage law enforcement stress and marriage successfully.
Introducing Dr. Jim Caruso
Jim kicks off the episode by sharing a bit about his history, which includes working as a paramedic in both B.C. and the Yukon, a decade of volunteer firefighting, 26 years as a pastor with Pentecostal Assemblies of Canada, and a volunteer RCMP Police Chaplain for 10 years.
Next Jim explains how he began working in the role of chaplain for the Royal Canadian Mounted Police, and outlines what types of things he does in this role.
If there were no chaplains to assist RCMP, paramedics, and firefighters, then their lives would be much more stressful as a result.
What Law Enforcement Does to Marriages
Then Jim discusses the effects of law enforcement on marriages. He also spends time answering questions such as:
- What needs do police officer’s spouses have?
- How can a police officer’s spouse help the marriage?
- What does a police officer need from their marriage?
Now ask yourself these two questions: Could I use advice for my marriage to a police officer? Do I know a law enforcement officer who could use this advice? If you answered “Yes” to either or both questions, then the information Jim shares in this podcast could help.
Healthy Communication for Law Enforcement Marriages
Next Jim explores some practical activities spouses in a law enforcement marriage can adopt to help promote healthier communication and intimacy.
Jim goes on to talk about how kids are affected in a family where someone is involved in the police community.
Investing time and effort into a marriage is required to avoid disconnect. Can you see how the stress of a career in law enforcement might cause a disconnect to take place?
The episode concludes with Jim offering some final bits of advice to promote communicating in order to keep law enforcement family units healthy.
Do You Want a Healthy Marriage?
Do you want to enjoy better communications in your family? Do you want to lower the stress in your marriage to someone in law enforcement? Listen to the entire podcast now. Then ask your questions or leave your comments below. We look forward to hearing from you.
Rockie Lee - Clarity Coach
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/ClarityCoachCA
Forgiveness is something everyone struggles with. Have you ever found it hard to forgive someone? Are you unsure what forgiveness really means? Knowing how to forgive someone and following through with forgiveness can bring a healing calm to your life.
Refusing to forgive creates feelings of bitterness. Can you imagine going through life with that type of negative outlook?
If you want to know more about the healing power of forgiveness, then listen to this episode of Clarity Coach, where host Erik Reynolds interviews Rockie Lee about how to forgive others and avoid the bitterness that hinders us from moving forward.
The act of forgiveness can be a life altering experience. This interview is your chance to learn how forgiveness can heal any bitterness in your life.
What Is Forgiveness?
This episode of the podcast kicks off with Rockie explaining what forgiveness is not. He uses clear examples that could relate to a wide range of situations humans experience.
Then Rockie explains what forgiveness is based on the choices you make in your life. He offers both simplified and detailed examples.
If forgiving someone presents a challenge in your life, then you may find yourself unable to move forward in other areas of your life as well.
Why Forgiving Isn’t the Same as Forgetting
Next Rockie discusses why forgiveness is so hard. During the podcast he also tackles questions such as:
- What prevents people from forgiveness?
- What is a general principle about forgiveness?
- What is bitterness and how does it affect us?
Now ask yourself these two questions: Do I feel bitterness toward someone in my life? Could I use advice on how to and why I should forgive them? If you answered “Yes” to either or both questions, then this podcast can lead you to the healing power of forgiveness.
Triumph over Bitterness with Forgiveness
Then Rockie explains what bitterness is, as well as the negative effects of bitter root judgements and bitter root expectancies in our lives.
Rockie goes on to give examples of how bitterness might hinder us from moving forward.
Forgiveness can be a life changing event if we are willing to take the steps to forgive people we feel have wronged us. Have you ever held back on forgiving someone?
The episode wraps up with Rockie offering some practical rituals for forgiveness.
Who Do You Want to Forgive Today?
Is there someone who causes you to have feelings of bitterness? Are you ready to take the first step to forgive them? After listening to this podcast about the healing power of forgiveness, add your questions and comments below, where we can discuss them together.
Rockie Lee - Clarity Coach
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/ClarityCoachCA
Juggling a marriage, family, and business can be a real challenge. Do you ever feel stressed from balancing home and work life? When you and your spouse finally have a quiet moment together, are you too tired to enjoy it? This can cause serious communication issues.
Good communication is the foundation of many successful relationships, in both personal and professional area of life. Can you see where a breakdown in communication causes problems?
If you want to know more about improving communication in your marriage, then listen to this episode of Clarity Coach, where host Rockie Lee talks with Judy Kutny, who juggles the marriage, family, and business every day, about the value of date nights for married couples.
Whether you are a newlywed couple or celebrating becoming grandparents, it can be hard to balance different areas of life. This interview offers advice to help you juggle your various roles.
One Woman - Many Hats
The episode begins with an introduction to Judy, who is a wife, mother, grandmother, and businesswoman from Richmond, B.C.
Next Judy describes what Kutny soils is and how it got started in Western Canada. She also provides an overview of the services and products the company offers.
If you are someone who juggles various roles, then you are no stranger to the stress that goes along with it.
Stress and Young Families
Then Judy goes into more detail about the early days of her marriage and what she had to juggle while being married and running a business. She also answers questions like:
- How did juggling marriage and work affect intimacy?
- What was the most stressful part of starting a family?
- Was one time of year more stressful than others?
How often did you set aside time to work on marriage?
Now ask yourself these two questions: Do I feel stressed from trying to balance work, family, and marriage? Do I want to enjoy healthy relationships moving forward? If you answered “Yes” to either or both questions, then you may benefit from Judy’s advice.
Why Marriage Needs to be a Priority
Next Judy gives advice to young people and how to keep marriages healthy when juggling the demands of work and a family.
Judy explains how date nights for couples helped her marriage. Not only did they get time alone as a couple, but they also got to immerse themselves in their community.
A strong marriage sets the foundation for many other relationships in your life. Have you ever experienced stress at work or with your kids because of a problem with your spouse?
The episode concludes on Judy offering a practical tip about keeping a marriage healthy and growing for people juggling marriage, family, and business.
Could You Use Advice about Juggling Work, Family, and Marriage?
Do you want to know more about date nights for couples? Would you like to enjoy a stronger, healthier marriage? After you listen to the podcast, share your questions and comments below. We look forward to discussing them with you.
Rockie Lee - Clarity Coach
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/ClarityCoachCA
Sometimes life bogs you down until making simple decisions begins to feel like life-altering events. Do you ever want help wading through the struggles of everyday life? Do you want to be more productive at work and at home? A coach can help you find clarity within the chaos.
Those who use a personal coach are better able to go through life at their maximum potential. Don’t you deserve to unlock your potential and enjoy the best your life has to offer?
If you want to know more about finding clarity through daily stress and maximizing your productivity, then listen to this episode of Clarity Coach, where host Rockie Lee talks with author Dane Sanders, Founder of GoBe Collective, about the value of hiring a professional coach.
Transforming your life so you can be your most productive self is not easy. This interview offers an opportunity to explore the benefits of having a personal coach help you work toward your goals.
What Is a Professional Coach?
The episode kicks off with an introduction to Dane Sanders, host of Converge: The Business of Creativity Podcast and founder of GO Summit.
Then Dane explains what coaching is, how people have become more open to the idea of coaching, and what he strives for when helping his clients achieve their goals.
If something prevents you from being your most productive self, then the services of a personal coach can help you overcome that type of obstacle.
How Does Coaching Differ from Therapy?
Next Dane segues into comparing and contrasting how coaching differs from therapy. During the podcast he also addresses questions such as:
- What could coaching help me overcome?
- How could coaching impact my life?
- What results can I expect from coaching?
Now ask yourself these two questions: Do you want to broaden your view to a deeper perspective about life? Do you want to have stronger relationships in your life and business? If you answered “Yes” to either or both questions, then you may enjoy the value of having a professional coach.
Why Don’t More People Use Personal Coaches?
Then Dane addresses some of people’s great fears or hindrances in having a personal coach.
Dane goes on to use his experiences in the industry to explain how all personal coaches are not created equal, and how coaches differ from consultants..
Having a personal coach at your side can help you find clarity in your life to improve your relationships. What’s keeping you from investing in the value of having a professional coach?
The episode wraps up with Dane offering a personal coaching tip for couples looking to strengthen their relationship.
Do You Want to Know More about Personal Coaching?
Do you want to know more about achieving clarity in your life? Are you ready to live life to your maximum potential? Listen to the entire podcast now, and then share your questions and comments below where we can discuss them together.
Rockie Lee
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/RockieLee
Twitter: https://twitter.com/rockielee
Dane Sanders
Dane Sanders is the host of Converge: The Business of Creativity Podcast and founder of GO Summit. His keynotes, books, podcast, and coaching have helped hundreds of individuals transform their lives and businesses. If you are ready to achieve real results that transform your life,
Is there anything in life that causes you great suffering? Would you like to find a healthy way to understand why this happens? If you want to change and get out from underneath the layer of suffering bogging you down, there is a way to achieve it. You don't have to spend your life suffering from negativity that threatens to take over your thoughts. What if you found a way to see choices beyond your suffering? If you want to know more about getting a deeper connection to understand suffering, then listen to this episode of Clarity Coach, where host Rockie Lee talks with guest Byron Katie, best selling author, speaker and founder of "The Work". "The Work" has helped millions of people for more than thirty years begin to end their suffering. This interview is your chance to hear extra insight from the author. When Is the Best Time to Change to Get Out of Suffering? The episode begins with Byron Katie describing a time when she was very depressed and the turning point that brought her out of it and helped create the process of "The Work". Next Byron Katie gives us an overview of what "The Work" is and how it is done. She also confides why she thinks "The Work" is so effective. Suffering affects so many people throughout the world. Once you learn how the process for understanding suffering you can overcome the negativity and begin experiencing joy. Understanding the Relationship Between Thoughts and Suffering Then Byron Katie touches on something she said in the introduction to one of her books about thoughts. During this interview she also answers questions like: What are the concepts of "thoughts" and "suffering"? What part does ego play in understanding our suffering? What keeps us stuck in this thing called "suffering mode"? What is the difference between positive thoughts and "The Work"? What does it mean that "Your partner's flaws are your own"? Now ask yourself these two questions: Are you suffering from something in your life? Do you have trouble with negative thoughts? You can learn more about "The Work" and how to use it to understand suffering, thoughts, and a deeper connection at Byron Katie's website. (http://thework.com/en) What Is Connection? Next Byron Katie defines connection for us. She goes on to talk about how to building a connection with another person, especially someone who doesn't want to connect with us. Byron Katie continues on the topic of connection by discussing the one thing that separates us from connecting with each other. Are you struggling with your marriage? You won't want to miss Byron Katie's words of wisdom, which go beyond visiting "The Work" website. Wrapping up the episode, Byron Katie shares her final thoughts on the topic of understanding suffering and information about her new book, A MIND AT HOME WITH ITSELF. If you enjoyed this episode, then please share with your friends and family and visit http://www.claritycoach.ca/itunes to leave a review. Are You Ready to Understand the Suffering in Your Life? Do negative thoughts cause suffering in your life? Do you want to understand how to form deeper connections with your loved ones? Listen to the entire episode now and leave your questions and personal experiences about suffering below, where we can discuss them together. Have you ever had a dream that fizzled before you had a chance to try and achieve it? Do you want to hear more of Michael's advice about bringing your dreams to life? Listen to this episode of Clarity Coach. Then use the comments section to ask questions or share something about your dreams. If this podcast has peaked an interest in you, then please visit ClarityCoach.ca and click on the “Our Services” page. That's where you can find all the information regarding Rockie's Workshops in all areas of marriage counselling, couples therapy and relationship coaching for couples, singles and divorced. Rockie Lee Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below. Telephone Number: 778-883-7203 Website: http://www.claritycoach.ca/ Facebook: https://www.facebook.com/VancouverClarityCoach Twitter: https://twitter.com/rockielee Byron Katie Website: http://livewithbyronkatie.com/ "The Work": Facebook: https://www.facebook.com/theworkofbyronkatie Twitter: https://twitter.com/ByronKatie
Do you dream of something different for your life? Are you at a point where you find it impossible to dream at all? Having a dream and overcoming obstacles that prevent us from dreaming can lead to better relationships in all aspects of our lives.
It is entirely possible to have a dream that becomes your reality. Dreams keep us inspired and give us hope as we journey to wherever our path in life leads.
If you want to know more about the power of dreaming, then listen to this episode of Clarity Coach, where host Rockie Lee talks with guest Michael Neill, internationally renowned transformative coach and the best-selling author about bringing the power of dreams into your life.
Sometimes we have dreams that seem unattainable. Other times stress makes it difficult to dream at all. This episode is your opportunity to learn how to make your dreams a reality.
What Is Dreaming?
Michael begins the episode by sharing the concept of what dreaming is and how it relates to having a vision for your life. He also shares a quote that offers significant insight.
Then Michael talks about common roadblocks that hinder people from dreaming. These obstacles can prevent you from having the life – and relationships – that you really want.
Michael goes on to discuss the things people might tell you when you share your dreams with them. He also shares why you shouldn’t expect to fulfill every dream you have in your lifetime.
Dreaming is such an important part of life. Once you understand the power of dreaming and how to bring it into life, you can start to live the life you were meant to enjoy.
Practical Steps to Start Dreaming Again
Next Michael offers an analogy about how to prepare our minds to focus on our dreams. During the podcast, he also provides answers to questions such as:
- How can we begin dreaming when we feel we have no dreams left?
- What impact could a personal coach make on bringing my dreams to life?
- Is there a difference between having a goal to achieve and having a project?
- What can we can control in regards to the dreams we want to turn into a reality?
- How can we bring the power of dreaming into our lives and relationships?
Now ask yourself these two questions: Do you feel victimized when your dreams don’t come true? Would you like to take control of your dreams and make them work for you?
You can learn more about the power of dreaming and how to bring it into life by watching Michael’s Ted Talk, titled “Why Aren’t We Awesomer?“
How Can I Find and Connect with My Dream Relationship Partner?
Then Michael shares advice for listeners who need help with the power of dreams for their relationships. He shares the same advice he gives to his clients, including one celebrity client.
Michael segues into relationship advice for couples. He offers a challenge spouses who believe their partners won’t or can’t change, leaving them in what they view as an impossible situation.
Next Michael addresses divorcees who feel stuck after a painful separation. He offers advice for those who don’t know what do or what steps to take to move forward.
The episode wraps up with Michael sharing success stories involving two different clients. Both clients were able to overcome obstacles, dream again, and bring their dreams into reality.
If you enjoyed this episode, then please share with your friends and family and visit http://www.claritycoach.ca/itunes to leave a review.
Are You Ready to Learn How to Make Your Big Dreams Come True?
Have you ever had a dream that fizzled before you had a chance to try and achieve it? Do you want to hear more of Michael’s advice about bringing your dreams to life? Listen to this episode of Clarity Coach. Then use the comments section to ask questions or share something about your dreams.
If this podcast has inspired you to learn more about the power of dreaming and how to bring it into the relationships in your life, then please visit Rockie at ClarityCoach.CA and click on the “Workshops” page and scroll down to “Singles”. Thats where you can find all the information about Rockie’s Workshop for Singles and how you, too, can find the partner you deserve.
If this podcast has peaked an interest in you, then please visit ClarityCoach.ca and click on the “Our Services” page. That’s where you can find all the information regarding Rockie’s Workshops in all areas of marriage counselling, couples therapy and relationship coaching for couples, singles and divorced.
Rockie Leethumbnail spreaker
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
Michael Neill
Website: https://www.michaelneill.org/
Facebook: https://www.facebook.com/mneill/
Do you know a mom who spends more time focusing on others than herself? Are you one of these selfless, essential members of society? Unfortunately busy moms often forget to schedule time to take care of their own needs.
The duties of being a wife and a mother are time-consuming. It is all too easy to sacrifice a unique style to save time and money that can instead be spent on your family.
Learn more about why busy moms need fashion, by listening to this episode of Clarity Coach, where host Rockie Lee talks with guest Linda Potgieter, Founder and Managing Director of www.LindaPaige.com, about the many benefits of creating a personal style.
It is not unusual for busy moms to place a high priority on the needs of others. This podcast episode is a chance to learn how to reclaim a personal style to enjoy a healthier well-being.
What Your Style Communicates to Others
The episode kicks off with Linda sharing a bit of her background, from growing up in South Africa to moving to the United Kingdom, as well as how she got involved in her current career.
Next Linda segues into why our wardrobe matters. She shares from her personal experiences about why busy moms need fashion and a personal style.
She goes on to cite studies about enclothed cognition and how wearing a power color can help you dress for success regardless of your job, relationship, or personality.
If you don’t start with your individual self when it comes to creating a personal style, then you may be holding yourself back from living the other areas of your life to their fullest potential.
Why Some Moms Struggle with Personal Style
Then Linda discusses why some women find it hard to give time to themselves when it comes to fashion and style. During the podcast she also touches on answers to questions like:
How does a busy mom’s style affect her children’s outlook on life?
What can we say to busy moms who can’t afford a personal style?
Can a woman achieve a style with a new fashion wardrobe alone?
When can busy moms who are strapped for time work on their style?
How does a personal style affect other areas of a woman’s life?
Now ask yourself these two questions: Is my style helping me live life to its fullest? Am I confident that my style is the best it can be? If you answered “No” to either or both questions, then you may want to visit Linda’s website for more information.
Dress for Success: Learning to Master Your Own Personal Style
Next Linda talks about not only why busy moms need fashion and a personal style, but also why the same rules apply for single women when it comes to getting dressed up and going out.
Linda defines what style is and then uses firsthand knowledge to share whether style is a life skill that someone could learned to use to improve the quality of their life.
The GEMS (c) Style Profile is a personality based reflection to help you understand your preferences for personal communication. How we were born and designed is much different than how we were groomed and raised.
Linda wraps up the episode by sharing a success story of one of her clients who reclaimed her personal style to bring about changes in her personal life, her marriage, and her parenting.
If you enjoyed this episode, then please share with your friends and family and visit http://www.claritycoach.ca/itunes to leave a review.
Are You a Busy Mom Looking to Reclaim Your Style?
Does your wardrobe consist of yoga pants and comfortable shirts? Have you ever taken your kids to the bus stop while dressed in your pajamas? Listen to this episode of Clarity Coach and then use the comments section to ask questions or share personal experiences on this topic.
If this podcast has peaked an interest in you, then please visit ClarityCoach.ca and click on the “Our Services” page. That's where you can find all the information regarding Rockie's Workshops in all areas of marriage counselling, couples therapy and relationship coaching for couples, singles and divorced.
Rockie Leethumbnail spreaker
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
Linda Potgieter
Website: http://www.lindapaige.com/
Facebook: https://www.facebook.com/lindapaigefashion/
Does your marriage bring you frustration and pain? Do you feel you may be nearing the end of your relationship? A lot of people want to fight for something greater in their marriage, but they just aren’t sure where to begin.
Every marriage is susceptible to circumstances that might threaten to crack the foundation of a healthy relationship. Fortunately there are tactics you can use to make more meaningful and happier connections with your spouse.
If you want to know more about ways to save your marriage, then listen to this episode of Clarity Coach, where host Erik Reynolds discusses the topic with Rockie Lee, who answers the most frequently asked questions he receives either from clients or in email.
The longer you stay married, the more your way of seeing life changes. This interview is an opportunity to learn what changes you can make to improve your perspective.
What You Really Need to Save Your Marriage
Rockie Lee kicks off the podcast by sharing the one thing he feels you really need to consider in order to execute the steps that will bring the dreams and desires for your marriage into existence.
Then Rockie Lee dives into questions. The first one is something many couples experience - conflict. He shares the relationship between world events and conflict in marriage, and offers a tip for avoiding conflict in your marriage.
During the podcast, Rockie Lee shares insight from his own experiences with marriage and parenthood. He also asks the one question you should ask yourself that will shine a spotlight on what’s really important to you.
Can You Really Control Your Spouse?
Next Rockie segues to the topic of how conflict affects a couple’s ability to communicate. During the podcast he also answers these questions from inquiring clients:
- Do I need to stay married if living together was better?
- Why do I have to make changes before my spouse does?
- What will help my marriage move forward above all else?
Now ask yourself these two questions: Do I feel stuck married to someone who always has to be right? Did marriage wreck my perfectly good exclusive dating relationship? If you answered “No” to either or both questions, then the information Rockie shares may help you.
Improve Your Marriage with These Steps
During the podcast, Rockie Lee shares five steps to a healthier marriage. He discusses how the things you reflect and focus on in life affect your marriage.
Rockie Lee goes on to reveal one habit you can adopt to sow positive seeds that can help your marriage blossom into the relationship you always dreamed it could be.
Then Rockie Lee offers some keywords you can use when communicating with your spouse. He also talks about how your tone can impact those words when you use them.
The podcast wraps up with Rockie Lee reminding about some healthy choices you can make based on information in past episodes, as well as his final thoughts on this episode’s topic.
If you enjoyed this episode, then please share with your friends and family and visit http://www.claritycoach.ca/itunes to leave a review.
Are You Ready to Improve Your Marriage?
Do you want to improve the state of your marriage? Would you like to have healthier communications with your spouse? After you listen to this episode, please share your comments, personal experiences, and questions below so we can share them together.
If this podcast has peaked an interest in you on finding the partner you deserve, then please visit Rockie at ClarityCoach.CA and click on the “Workshops” page and scroll down to “Singles”. Thats where you can find all the information regarding Rockie's Workshop for Singles and how you too can find the partner you deserve.
Rockie Lee
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
Does your marriage bring you frustration and pain? Do you feel you may be nearing the end of your relationship? A lot of people want to fight for something greater in their marriage, but they just aren’t sure where to begin. Every marriage is susceptible to circumstances that might threaten to crack the foundation of a healthy relationship. Fortunately there are tactics you can use to make more meaningful and happier connections with your spouse. If you want to know more about ways to save your marriage, then listen to this episode of Clarity Coach, where host Erik Reynolds discusses the topic with Rockie Lee, who answers the most frequently asked questions he receives either from clients or in email. The longer you stay married, the more your way of seeing life changes. This interview is an opportunity to learn what changes you can make to improve your perspective. What You Really Need to Save Your Marriage Rockie Lee kicks off the podcast by sharing the one thing he feels you really need to consider in order to execute the steps that will bring the dreams and desires for your marriage into existence. Then Rockie Lee dives into questions. The first one is something many couples experience - conflict. He shares the relationship between world events and conflict in marriage, and offers a tip for avoiding conflict in your marriage. During the podcast, Rockie Lee shares insight from his own experiences with marriage and parenthood. He also asks the one question you should ask yourself that will shine a spotlight on what’s really important to you. Can You Really Control Your Spouse? Next Rockie segues to the topic of how conflict affects a couple’s ability to communicate. During the podcast he also answers these questions from inquiring clients: Do I need to stay married if living together was better? Why do I have to make changes before my spouse does? What will help my marriage move forward above all else? Now ask yourself these two questions: Do I feel stuck married to someone who always has to be right? Did marriage wreck my perfectly good exclusive dating relationship? If you answered “No” to either or both questions, then the information Rockie shares may help you. Improve Your Marriage with These Steps During the podcast, Rockie Lee shares five steps to a healthier marriage. He discusses how the things you reflect and focus on in life affect your marriage. Rockie Lee goes on to reveal one habit you can adopt to sow positive seeds that can help your marriage blossom into the relationship you always dreamed it could be. Then Rockie Lee offers some keywords you can use when communicating with your spouse. He also talks about how your tone can impact those words when you use them. The podcast wraps up with Rockie Lee reminding about some healthy choices you can make based on information in past episodes, as well as his final thoughts on this episode’s topic. If you enjoyed this episode, then please share with your friends and family and visit http://www.claritycoach.ca/itunes to leave a review. Are You Ready to Improve Your Marriage? Do you want to improve the state of your marriage? Would you like to have healthier communications with your spouse? After you listen to this episode, please share your comments, personal experiences, and questions below so we can share them together. If this podcast has peaked an interest in you on finding the partner you deserve, then please visit Rockie at ClarityCoach.CA and click on the “Workshops” page and scroll down to “Singles”. Thats where you can find all the information regarding Rockie's Workshop for Singles and how you too can find the partner you deserve. Rockie Lee Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below. Telephone Number: 778-883-7203 Website: http://www.claritycoach.ca/ Facebook: https://www.facebook.com/VancouverClarityCoach Twitter: https://twitter.com/rockielee
Does your inner child ever get in the way of your romantic relationships? Do you ever get stressed out trying to avoid conflict in your relationships? Being more effective in your relationships can help increase their lifespan.
Dealing with conflict in relationships is hard. It might seem easy to give into our inner child. You have the power, with the right knowledge, however to heal your inner child and improve how you interact with others.
If you want to know more about healing the inner child in relationships, then listen to this episode of Clarity Coach, where host Rockie Lee talks with guests Harville Hendrix and Helen LaKelly Hunt, co-creators of IMAGO RELATIONSHIP THEORY AND THERAPY and the non-profit organization called RELATIONSHIPS FIRST.
There is a wide range of resources to help couples, educators, and therapists strengthen relationship knowledge. This interview is your chance to learn how to put this knowledge to use in your life.
Getting the Love You Want
The episode begins with Helen and Harville, who are both Ph.Ds, sharing the background story of the circumstances that led to the couple writing the book Getting the Love You Want. Originally published in 1998, the book was the result of their early collaborations.
Helen then shares the question she asked Harville early in their relationship that led to her popping the question to him!
Harville points out that he and Helen both have strong personalities. He goes on to explain the interactive process they developed that now serves as the current structure of their therapy.
If you experience conflict in a relationship in your life, even if it’s not a romantic one, then you may be a good candidate for Helen and Harville’s advice and teachings.
Exactly What Is “Falling in Love”?
Then Helen and Harville turn to the topic of falling in love. During the podcast they explain their definition of the phrase and also answer these questions about healing the inner child in relationships:
- Is there any truth to the term “opposites attract”?
- Is conflict natural in relationships like mine?
- What is a conscious marriage? Is it a choice?
- How does our inner child affect our relationships?
- How can we easily identify between inner child and adult?
Now ask yourself these two questions: Do I want to use relational science to improve my relationships? Do I want to know how to use conflict for the good of my relationships?
If you answered “Yes” to either or both questions, then you might visit Helen and Harville’s (http://harvilleandhelen.com/about/index.php) website for more information..
What to Change to Conquer Relationship Conflict
Next Helen and Harville offer suggestions for where you can start if you find yourself in the throes of conflict. They explain how speech and actions matter and how you can alter yours to improve the relationship.
Harville goes more in depth on the topic and reveals what needs to take place between two people before the healing of a childhood wound can begin.
You don’t have to wait until you’re married to practice the exercises presented in this episode. Helen shares how you can start taking care of small frustrations early in your dating relationship to prevent them from interfering with the relationship if it becomes more serious in the future.
If you go on the IMAGO website, you’ll find there are around 2,000 therapists. Harville recommends finding one from this list who is geographically close to you if you’re interested in learning more about the therapy.
Helen wraps up the episode by sharing a story of a couple who had massive hurdles to overcome, did so, and found a new life together on the other side.
If you enjoyed this episode, then please share with your friends and family and visit http://www.claritycoach.ca/itunes to leave a review.
Do You Want to Learn How to Heal Your Inner Child?
Is your inner child wreaking havoc on your adult relationships?
Do you want to learn how to overcome your past for a brighter future?
Listen to the entire podcast now and then chime in with your thoughts about healing the inner child in relationships in the space below, where we can discuss the topic together.
If this podcast has peaked an interest in you on finding the partner you deserve, then please visit Rockie at ClarityCoach.CA and click on the “Workshops” page and scroll down to “Singles”. Thats where you can find all the information regarding Rockie's Workshop for Singles and how you too can find the partner you deserve.
Rockie Lee
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
Harville Hendrix and Helen LaKelly Hunt
Website: http://harvilleandhelen.com/
Imago Relationship Theory and Therapy - http://imagorelationships.org/
Relationships First - http://relationshipsfirst.org/
Have you ever hit a low point in life where the truth was too much to bear? Have you ever told yourself stories or believed the lies other people fed you because it was just easier? Believing stories based on lies can hinder us and distort how we perceive life around us.
Dealing with personal issues is hard. It might seem easier to believe a lie than deal with negative feelings and emotions connected to the truth. You have the power to change your story, which in turn will change your perspective.
If you want to know more about increasing positive effects on your life, then listen to this episode of Clarity Coach, where host Rockie Lee talks with guest Michael Iwasaki, the President and Managing Partner of NEWSLINE360 about the story we tell ourselves and the lie we believe.
When empowering stories are based on truth, they can help us reach for bigger and better things in life. This interview is an opportunity to learn how to achieve that goal with the stories you tell yourself about your past experiences.
Introducing Michael Iwasaki
The episode kicks off with an introduction to Michael Iwasaki, who is the motivator and lead visionary of NEWSLINE360. Michael ensures all functions of the company work harmoniously and efficiently.
Next Michael shares information about his family background. A combination of Japanese and Scottish heritage, he grew up in Vancouver with his father, mother, and brother.
Michael goes on to explain that although it sounds like a traditional family of four, circumstances led to his family having to experience less-than-desirable conditions.
If your life is less than perfect, then it might tempt you to tell stories that hinder you from living life to its fullest.
Empowering Stories and Practical Tips
Then Michael talks about the stories he told himself that turned out to be lies. During the podcast he also discusses the answers to these questions:
- Where do these stories we tell ourselves originate?
- Could my family and friends play a role in these stories?
- What type of impact could these stories have on my life?
Now ask yourself these two questions: Do I tell stories to counter an undesirable lifestyle? Do my family and friends help me believe these stories?
If you answered “Yes” to either or both questions, then the practical tips shared here can help you reach a turning point that leaves the stories behind.
Trading Stories and Lies for Stories that Empower
Next Michael explains what the turning point was that helped him change the direction of his path in life. He shares some of the tips that helped him stay on track during this time of transition.
Michael goes on to reveal what helped him stop telling the lies and stories from his childhood. He also describes the vision which preceded the changes to his life and explains the effects this had on his business.
Although your situation may not be exactly like Michael’s, you can use these same practical tips to help replace the stories from your past with empowering stories from the future.
Then Michael explains what the new, empowering stories helped him achieve, and how they acted as a springboard to new professional ventures, like NEWSLINE360 which is a virtual hub companies can use to manage all their news and other online communications for their website.
Rockie Lee wraps up the episode with why he wanted Michael to share his story and challenges you to listen to the story you are telling yourself regardless whether it applies to something personal, professional, or some type of relationship.
If you enjoyed this episode, then please share with your friends and family and visit http://www.claritycoach.ca/itunes to leave a review.
Are You Ready for New Empowering Stories?
Are stories built on lies hindering you from living the life you deserve? Do you want to know how to exchange those stories for ones that empower? After you listen to the podcast, share your experiences and questions below where we can discuss them together.
If this podcast has peaked an interest in you on increasing positive effects on your life, then please visit Rockie at ClarityCoach.CA and click on the “Workshops” page and scroll down to “Personal Growth”.
That's where you can find all the information regarding Rockie's Workshop for personal growth and how you too can cultivate passion and vision in your life.
Rockie Lee
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
Michael Iwasaki
Website - http://www.newsline360.com
Email - michael@newsline360.com
Are you familiar with the idiom: pride goes before a fall? Have you ever stopped to think about the effect pride has on relationships, such as a marriage? Being able to recognize the signs of pride can help you take steps to prevent having it destroy your marriage.
It is easy to confuse pride with similar mental states, like self-esteem, arrogance, and vanity. Have you ever reflected on the true meaning of pride?
If you want to know more about how pride kills marriage, then listen to this episode of Clarity Coach, where host Rockie Lee interviews Dr.Tamara Winslow, the founder and director of Institutes for Biblical Truth about pride, the number one killer of marriages.
No one wants to think about their marriage ending. This interview helps recognize signs of pride in relationships and shares how couples can save their marriages from it.
Introducing Dr. Tamara Winslow
Rockie kicks off the episode by sharing a bit about Dr. Winslow’s background. A follower of God since her childhood, she is an author with multiple degrees from the Minnesota Graduate School of Theology. Dr. Winslow also teaches and ministers music in 37 different nations.
Next Rockie segues into the topic and asks Dr. Winslow to share why she thinks pride is the number one killer of marriage. She goes on to explain how she discovered this fact.
Pride is a selfish trait. If your life centers on pride-based things, then it will be hard to have any relationship succeed, especially a marriage.
How Pride Enters Our Lives
Then Dr. Winslow goes on to discuss how pride enters our lives. She also answers questions like these during the podcast:
- Does pride share a definition with confidence?
- What is the process that introduces pride into our lives?
- How do I know if pride affects my relationship?
Now ask yourself these two questions: Do my spouse and I compete to see who is best? Do I have a history of feeling rejected by my loved ones, bullied by others, or succumbing to peer pressure?
If you answered “Yes” to either or both questions, then continuing on this path only puts your marriage and other relationships at risk for failure. Dr. Winslow shares an example she saw personally of how pride kills marriage.
Overcoming Pride in Your Marriage
Next Dr. Winslow explains if there is hope for couples caught in a marriage afflicted with pride. She illustrates this with an example of a couple who fought back from the brink of the collapse of their marriage.
Dr. Winslow goes on to explain the cure or inoculation for pride. You may be surprised to find she disagrees with the theory of humility being the cure for pride.
If you realize pride is killing your marriage, then you can take the steps Dr. Winslow shares in the podcast to stop pride from affecting your relationship with your spouse.
The episode wraps up with Dr. Winslow offering some final practical tips about how couples can stay away from pride so they can have the marriage they desire.
Do You Want to Rid Your Marriage of Pride?
Has pride taken root in your relationship with your spouse? Do you want to know more about how to avoid pride? Listen to the whole episode now, then leave your comments and questions about how pride kills marriage below. We look forward to discussing them with you.
If you enjoyed this episode, then please share with your friends and family. Help us reach more people by pushing this podcast to the top of iTunes. Visit http://www.claritycoach.ca/itunes and leave a review with your comments about today’s show.
Rockie Lee
Rockie Lee is a Relationship Development Coach who helps both singles and couples find clarity in life, in relationships & in personal growth and improvement. Currently certified through Strategic Intervention, Rockie continues to train with Strategic Intervention Coaching. If you want to develop practical skills needed to move forward in life, please contact him using the information below.
Telephone Number: 778-883-7203
Website: http://www.claritycoach.ca/
Facebook: https://www.facebook.com/VancouverClarityCoach
Twitter: https://twitter.com/rockielee
Dr. Tamara Winslow
Dr. Tamara Winslow is the founder and director of Institutes for biblical truth and has been serving God since she was a child. Her traveling ministry began in 1978 and she currently ministers in 37 nations.
Website: http://www.tamarawinslow.com
Facebook: https://www.facebook.com/Dr.TamaraWinslow
Blog: http://truththatworks.blogspot.com