The Emboldenology Podcast: Recent Episodes
Elizabeth O. Akinbiyi
Emboldenology is the practice of encouraging and emboldening oneself. This podcast will be a series of monologues and sometimes dialogues that will discuss self-discovery, relationships, boundaries, and life happenings.
Hi there!
In this monologue discussion, I share more of my thoughts on things I hold to be true (part II) for myself and why. I hope this sparks a self-discussion on what you hold to be true as well. Let's live in our truth (with some friendly reminders)!
Liz here!
In this monologue, I reflect on relationships. Specifically, what I’ve learned I need in friendships and romantic relationships. And even while I’m looking certain things, intuition is ever revealing and guiding me. I hope you can find something to take away from this discussion and or just enjoy this episode with me.
Hi there, Liz here!
In this monologue discussion, I share some of my thoughts on things I hold to be true for myself and why. I hope this sparks a discussion with yourself on what you hold to be true as well. Let's live in our truth (with some friendly reminders)!
Hi there, Liz is here!
In this monologue discussion, I share how I characterize my inner self-talk and my preference for it to be primarily positive. I give some examples of what my inner self-talk is and how I work to reframe it to create a positive narrative within my head. I hope this discussion encourages you to reflect on what you're saying to yourself within your head and know if you don't like it that you can choose to change it.
Hi there, Liz here!
In this monologue discussion, I reflect on the book The Top Five Regrets of the Dying by Bonnie Ware. I share the five regrets and what I've learned from this book. My hope is to avoid these regrets when I'm near the end of my life and share ways I'll be approach each regret to do so. Let's reflect!
Hi there, Liz here!
In this monologue discussion, I share my personal quest to better understand who I am, what I value, and why. Answering these questions helped me become more introspective and gave insight to better understand my thoughts, behaviors, and emotions. Self-discovery is an ongoing journey that takes time, patience, and maturity. I hope this discussion gets you reevaluating and thinking introspectively about your own who, what, and why.
Hi there, Liz here!
I'll be the host of The Emboldenology Podcast. Emboldenology is the practice of encouraging and emboldening oneself. This podcast will start with a series of monologues and sometimes dialogues that will discuss self-discovery, relationships, boundaries, and life happenings. Join me in this first chapter of discussions and subsequent ones to come. I hope these discussions leave you uplifted, encouraged, and daring to be BOLD.