The AumHum Mental Health Podcast
Yolanna Lu
The AumHum Mental Health Podcast, hosted by students from Monta Vista High School, invites various community members and professionals to share their insights and experiences about mental health related issues in an effort to reduce the stigma surrounding such conversations. This series is brought to you by Aumhum, a meditation app that encompasses guided meditations, stories, and journaling into daily mental health nourishment. Download the AumHum app today at aumhum.com!
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