Messages that Matter with Theresa: Recent Episodes
Messages that Matter w.Theresa
Messages that Matter w/Theresa (for ADULTS ONLY) is a share of tips and tools that serve the greater good for us as individuals, couples in union and parents of teens. It is for the most part ADULT CONTENT. Theresa is the founder of KingConceptsNOW.com | has launched a New Group on FB if interested “Adulting – Sh.t Nobody Told Us” – find and join of course – see “Guides Section” for topics you’re interested in… | Call OR Text 479. 633.GROW (4769) – serious inquiries ONLY. Theresa is a cert. life coach w/specialty in trauma recovery, a certified BrainGAME coach, a channel, mentor and more....
Fighting Fair: Becoming Comfortable with Conflict - a few tools to support us all becoming more and more comfortable in conflict (for the purposes of resolution). The YouTube Show that inspired this episode: https://youtu.be/xp92hIfvyk0?si=46g7plBzq8q0cxZt My website: KingConceptsNOW.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
Finding NEW WAYS 1) the beauty we live with 2) the beauty we live by 3) the beauty we base our life on - WEBSITE: KingConceptsNOW.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
How are we or do we COVER UP our pain? Isolation. Shopping. Drinking. Smoke’n. Toke’n. Gambling etc. HOW DO WE look at that pain and address it?? By being open, willing and OH SO CURIOUS. WEBSITE: KingConceptsNOW.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
A look at boundaries vs. dysfunction. How to apply concepts and tools to BE happy content at peace with self while letting people - people. WEB: KingConceptsNOW.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
Big feelings - learn HOW TO play with possibilities around them. WEBSITE KingConceptsNOW.com Or Text 479.633.476nine--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
Accepting what is the truthiest Truth for you and for them. You’re NOT ever wrong or bad. Every little human wants what they want. Deserves what they want. And, can have what they want (maybe not with the person you’re with but with someone - go find them). Release this concept of “my way or the highway” we can’t make others see or participate - that manipulation or control or can turn into abuse. For more info, help or support reach out from the WEBSITE: KingConceptsNOW.com You can also participate in my 2-hour-test-drive (I make available 2-hours a week under the umbrella of #volunteerism ). Big LOVE, Theresa --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
EPS 87 | 3 Levels Deeper an episode for couples. Warning ⚠️ ADULTS ONLY EPISODE. Advanced a bit yet powerful to know the 1) Sacred Pause 2) Self reflection, to uncover and discover your yes or no 3) to be able ultimately to communicate in a way your partner can feel compassion & respect for your choices in life. That’s real LOVE. Unconditional LOVE. That’s real acceptance - when individuals are supported as individuals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
86 | HunkyDory +Painful Patterns (BOTH) - I don’t want to be Negative Nelly and say “hunkydory” isn’t okay. It is AND! There are still “Painful Patterns” sitting on the bench outside this beautiful garden you built - on the damn bench WAITING on you! Waiting on YOU individually to acknowledge, to express, to develop rituals and routines so THEY don’t have to rear their UGLY head again! Do not ignore them…while playing “HunkyDory” with life and life-force energies and your union! Relationships. Any and all relationships!
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85 | Common Human Traits Associated With Dysfunction | For original document visit www.AdultChildren.org •••
When we were or are “in or around”substance abuse and dysfunction" in our lives - these traits are pretty common across the board for us “little humans”.
I have a “belief” that goes like this - THANK GOODNESS WE FINALLY KNOW and CAN MAKE THE NECESSARY MindSHIFT changes or enhancements to GET BETTER AND BETTER!!
My website::: www.KingConceptsNOW.com
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CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
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The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
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84 Recovery Series | The Inner Critic The Inner Critic Voice doesn’t need to be a mystery; it carries great wisdom when you allow your inner core essence to BE conversational with the critical voice. This creates choice and reasonable forward motion so we can BECOME (what our heart desires). The inner critic OR SAFETY INSTINCT is never going away, can’t be surgically removed, can’t be told to BE QUIET - so why not - talk with it??? Seek the real wisdom available to us within it… WEBSITE: KingConceptsNOW.com
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83 Recovery Series | Pretending You DO NOT Know | You know that you know that you know YET you want to pretend you DO NOT know! Calling BS. Point the finger is a mirror for what you must see in self. If you say “she/he is controlling” where are you controlling. If you say he/she doesn’t care; where are you showing up with an “I don’t care” attitude?? WEBSITE: KingConceptsNOW.com
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82 Recovery Series | You & Me Concepts. Understanding the concept of relying on others for your “feel good OR feel better” - your WORTH, will keep you tied to chaos and upset forever and ever. Amen. The TRUE reason for #relationship is support, fierce compassion and fierce grace - focused on BECOMING BETTER AT FEELING!! Understanding Thyself Thoroughly! And, being or becoming MASTERFUL at embracing, becoming willing, becoming open and becoming curious around “tell me more” vs defensive or being offended. Awe…this is what FEELS GOOD - we become MASTERFUL AT FEELING THE FEELS we FEEL. Comfortable. Compassionate. Full of GRACE. Then and only then our partner will run to be with us. Sit with us. And us with them. That’s BEAUTIFUL THANG. Go for that!
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81 Recovery Series | Attention Needed! How exactly do we learn to get our needs met? Some attention getting stories in this podcast. Things that probably will make ya go “ah”. The discovery and uncovering process is unique for everyone yet THEMES and PATTERNS are what we seek to better understand ourselves thoroughly. Website: KingConceptsNOW.com book your 2-hour-test-drive today and let’s visit…. BIG LOVE. Theresa
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80 Recovery Series | Wisdom In Anger. A personal story that hopefully helps you to find the wisdom in your anger.
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79 Recovery Series | Half Ass’ing It / May I just share I “get” every single analogy or example I’ve given here BECAUSE I’ve been there. Done that.
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78 Recovering Series | BUSY - NO TIME! No time - comes from, starts with - a very busy mind. Those with a very busy mind tend to have very dis-regulated nervous systems. Those with dis-regulated nervous systems tend to over-react, over-think, over-justify, over-explain, defend, be offended, etc. Which equals chaos, flutters, anxiety, unhappiness, discontent, dis-ease and disease. Making LIFE and LIVING challenging and difficult, upsetting and unsettling. THE OBJECTIVE for all little humans is to journey AND be regulated - this is what I teach/share. This creates inner core confidence and safety. It creates Faith and trust in and of self. It is a return to the inner core self - prior to domestication and experiences that took us down. A RETURN TO people which is ALL THAT IS EVER NEEDED. Big Love, Theresa WEBSITE::: KingConceptsNOW.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
77 Recovery Series | Rituals Serve US. I have a PDF of how to start the process I use to connect to Source. It’s on the front page of my website; just hit the link to email and I’ll send to you. I learned something today AFTER 28+ years. That my ritual (laying down my pen) opened up my connection to the God of my Understanding (the unseen had something to SAY). My in-ease or fearfulness this AM was because I was being “results oriented” AND with that I thought (my best thinking); I thought my prayer was sufficient. No. No. No. The unseen had a powerful message for me and called me ASK (with the ritual of laying down my pen). Hello! Be led. Be shown. Be guided. Rituals SERVE US as much as ASKING and LISTENING. Big Love. Theresa WEBSITE::: KingConceptsNOW.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
76 Recovery Series | (this or that) concepts Take note of the amazing life you have. Where you’re fed, clothed, have shelter, friends, family, etc. THEN take note on your wants, desires, wishes and ASK - will this enhance my already great life? Or will it fill what I perceive as lack?? Enhance = whip cream and cherry on top. Lack = brings more lack more to feel lack around. IF you want your life to change - you must change how you SEE your life and HOW you reACT to LIFE. Period. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
Recovery Series 75 | 15 Fiery Red Flags The toxic person will try extremely hard to save face; try to be the pillar of the community while abusing the people in the home. The toxic person will be a Master at excuses, lies, denial, manipulation, highly critical, judgmental and condemning, etc. The toxic person will recruit even a 10 year old to “support their position” of “being right” at all times - in all circumstances! My desire is for the abused to return to their original core essence and core confidence. I want you to be able (and you can) to express with ease what your experiences have shown you to be true. I desire for you to be able to say NO. And, NO MORE. Forever and ever. Amen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
74 Recovery Series | Standing Up for BABIES. A COPY OF THE TEXT I used to reference this teaching••• I asked Sally how mom was today when I got home. Sally said, oh same old mom kinda crabby just like grandma. Grandma is always crabby.Out of Sally’s mouth directly. No prodding on my part whatsoever •••. That child did her level best in that moment to say “something - anything” that she even thought would or might come close to what dad wanted / needed to hear. So she could maintain her relationship with him - please him - so she wouldn’t risk loosing his love and adoration. And she (Sally) totally hit the nail in the head! Dad loved hearing that mom sucked! Hell grandma, too!! Delighting in thinking his daughter could and would be just like him someday. That’s so jacked up. Leave children out of your misery - the misery YOU created. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
73 | Recovery Series #1 Admitting WE SUCK (turn in or transition the parts that SUCK for “a treasure”.) No more excuses. No more secrets. No more shame. No more blame. You NOW have the ability to speak fluently about what “SUCKS” about YOU! And, you have a sprinkle of pride in being able to OWN IT ALL. From this place - where will you go NOW? If all that sh*t is OWNED where does it go??? AWAY! Only to return IF you pull it up. If you choose to bring it up. If you choose to use it to help another. I FEEL SO BLESSED to walk peeps through the MUD & MUCK and share with them HOW TO play with ALL THE POSSIBILITIES! I hope you’ll choose recovery and embrace that which has no evidence for you to hold on to. No evidence to believe in. Only blind faith and big leaps into the unknown. Always remember - who you are BECOMING is the person that will catch you. Promise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
EPS 72 | from a 70,000 ft view (I see clearly) I understand HOW me, myself and I OR selfish, self-seeking and self-serving behaviors keep me trapped and “mess with my mojo” (aka self-esteem, security, sensual and sexual well-being and either bring me down or raise me up!). I am an individual first and I am willing, open and curious about finding and addressing my personal blindspots. And, then seeing HOW my blindspots show up in conundrums whether neighbor, adult child, or significant other, etc. LEARN MORE ABOUT “BlackOUT Zoom” here click click click https://www.kingconceptsnow.com/blackedout-zoom-5-person-group.html--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
EPS 71 | Cleaning Up Messes Did your parents share with you HOW TO apologize? HOW TO clean up messes? HOW TO self evaluate, uncover and discover your part in messy messes? I know! Me, either!! Yet I’ve learned over the years and I share this TOOL in my signature programs. I thought you might want this today - the “ART of Seeing Your Part™” Here’s the info page for BlackedOUT Zoom 4 of 5 seats left; starting Sunday 12:30 central April 30, 2023. INFO LINK: https://www.kingconceptsnow.com/blackedout-zoom-5-person-group.html love ya BIG, Theresa WEBSITE: KingConceptsNOW.com PHONE FOR TEXT 479-633-GROW (4769)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
EPS 70 | Accepting Unacceptable Behavior Let’s learn the tools of accountability and responsibility for the SELF first! You will not like what I’m about to say - I’m a #fasttrack2truthgal so I’ll be saying it anyway. It feels like others don’t value us - BECAUSE - we don’t value us. Bring it home brothers and sisters - placing VALUE on the self is foreign for most of us. For most of our life! I’m TAKING A STAND for me and you and saying THAT’s ENOUGH. Get up and invest (doesn’t have to be me); invest in yourself and get some good a** help to learn all these tools I spoke of. Become DEVOTED TO YOU - TODAY!--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message
Show Notes Coming Soon!--- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 68 | Trigger ⚠️Your Part (find it and embrace it) This example: porn addiction, antidotes and insight. #addiction simply starts as a response to pain; when we address the reality of our pain. We can make the addiction no longer necessary. Finding your part in the story is a great starting place. --- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 67 | Habits that bring BIG THINGS! Good THINGS! One of the greatest challenges as couples and individuals come into and go through my signature program IS incorporating NEWness - NEW HABITS - DISCIPLINES - PRACTICES, etc. It’s WILD REALLY that peeps will pay money and resist change or NEWness. Knowing (for sure) what they’ve been doing doesn’t work - isn’t working for them. AND it’s also WHY I have the success I do with clients because there’s NO WAY to move to the next session / lesson without doing THE WORK. My process builds WITH your homework and WHAT you’re learning. Take a 2-hour test drive at KingConceptsNOW.com under work with Theresa. Big Love, T--- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Your ex hears you “vibrationally speaking” as they heard you before. Your brother/sister hears you “vibrationally speaking” as they heard you before. Your significant other hears you “vibrationally speaking” as they heard you before. BE present and look for what’s NEW and then make the choice to BE interested. Also, this makes you more interesting naturally. This ONE tool around change - can change EVERYTHING. Just knowing this information can change the dynamics of a relationship so we don’t have to do the ever POPULAR “no contact” BS. I’m not opposed to no contact in life threatening situations at all - at all. I’m saying there’s a sh*t ton to learn vibrationally speaking from our EARS to the BODY. And a ton to understand as we grow evolve and change and those we engage with aren’t able to know or grasp NEWness in our essence. It’s nice to know the WHY and accept it. Love ya, T--- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 65 | Me, too! (I have been hurt and I have hurt others!). WEB: KingConceptsNOW.com SEE work w/Theresa --- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
The reasons we can feel emotional is because our body, mind and spirit are not used to us ••• listening, paying attention to, loving, making time for or devoting time to - ourselves. Hence this emotional essence shall dissipate with time and you’ll lean more toward experiencing JOY and celebratory feeling with this practice…. WEBSITE: KingConceptsNOW.com Need help? Want help? Take the TEST DRIVE found at KingConceptsNOW.com under work w/Theresa. Big Love, T--- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 63 | PART 1 | Self Audit /Pen2Paper TOOL ALERT - how to uncover and discover “blanket statements” we as a society or culturally make causing uncertainty with others…. Uncertainty because we are unclear in our communication styles allowing others to “give meaning” or make up a story about what we’re meaning. Take the TEST DRIVE found at KingConceptsNOW.com under work w/Theresa. Big Love, T--- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 62 | Exploring GRIEF (those gone & those disengaged) Part of being a “little human” is being able to process challenging situations really well. To think we’re not gonna feel bad or be emotional at times is ridiculously impossible. So I’m suggesting we GET GOOD at it. Hope this helps. It’s all about acceptance and allowing people - to people - how they choose! It’s about laying down judgement, criticism and condemnation and finding ways to LOVE MORE ♥️. Let me know if you want or need help. Visit the website: KingConceptsNOW.com and see the 2-Hour-Test-Drive I’ve set aside to “serve” via #volunteerism in my practice. BIG LOVE, T --- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 61 | Real Courage To Change (comes from). Website: KingConceptsNOW.com Book: a 2-hour test-drive (complimentary)--- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 60 Part 2 of 2 | Resolve Past, Create Future. HOW TO resolve past and HOW TO create a future you love!! --- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 59 Part 1 of 2 | Resolve Past, Create Future--- Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Take what you like &&& leave the rest! Always. And in all ways!!
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It’s time to design your GARDEN, FENCE, GATE and your BENCH! It’s okay to escort some peeps out of the garden and back to the bench. It’s okay to BE in your garden alone for a bit until you have the time to decide who and what you desire within your garden. It’s okay to have grace with character defects and to celebrate character assets (me, too). We all have BOTH. It’s okay to become Masterful with our Emotions and it’s time. I love you. If you need help with any of this conceptual design process and/or choosing peeps for your garden or bench. I’m here. Big Love, T website::: KingConceptsNOW.com
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This is a share that has to do with EMOTIONAL MASTERY. When I listened back it sounded like I needed to adjust my halo (smile giggle giggle). So I’m saying right here - right now - I’m not perfect at any of this HOWEVER I’m way way better than I used to be. That’s what I want for YOU - to feel better, to understand more and more around EMOTIONALLY MASTER so you can create a life you LOVE ♥️♥️♥️
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EXAMPLE ••• Burden: a load; typically a heavy load. Having a baby is an extremely heavy load. True. Getting stuck there becomes an option. Update those old perceptions to find what is true for you - today. I thought there were 100 - it was 20 (felt like a 100). I remember it was so hard to post so often. SUBSCRIBE while there please. Here’s my self-love YouTube link::: https://youtube.com/channel/UCGNPqw1hNKVwWc99P5wZAHQ. Take a TEST DRIVE - when the pandemic happened I move my #volunteerism to my practice. So I’ve set aside 2 hours a week. It’s for you - use it! Find at WEBSITE: KingConceptsNOW.com under Work w/Theresa. Love ya. BIG. T
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This info comes from the book written by my coach Joy Kingsborough “Tarot - Numerology Archetypes”
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Want a reading - pm me and I’ll get it done.
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If you’d like to learn your Ruling # via Numerology - please text 479.633.GROW (4769) OR visit the website to contact me (put READING in the subject line) BIG LOVE, THERESA
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Trespassing happens all the time throughout our nation - people giving their OPINION and we haven’t ASK for it!! Bring it home - to the home. Are you trespassing? After the age of 7 young people start to form an OPINION however they’re NOT that graceful in expressing said OPINION. Help them…ASK permission first though. Right??? Have fun learning NEW WAYS to see things daily - I PERSONALLY LOVE IT. You can, too. Website::: KingConceptsNOW.com. Love ya BIG, T
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EPS 49 | Why Things Make US Cry (or be mean as hell); because our wounds underneath the umbrella of #trauma want us to be perfect (impossible) never wrong (impossible) controlling (never works). If people don’t feel safe with you - aren’t talking to you or are defensive, rejecting you, ignoring you, etc. there’s a reason. This episode talks about how HARD it is for peeps who’ve been hurt or wounded or traumatized to look at their part. Also how to use tools to create an environment where peeps can and will trust you or trust you again some more…. Website: KingConceptsNOW.com for more info Big Love. T PS: been there. done that ✔️ #metoo
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This technique works for the BIG and LITTLE triggers and supports us BECOME! Become what you may ASK?? Become able to know thyself thoroughly- respond and express ourselves beautifully and with much Grace. We ALL have these challenges - please know you’re NOT ALONE. Unlearning and Relearning has been so helpful. Need help - let me know! You can take my 2-Hour-Test-Drive found at WEBSITE: KingConceptsNOW.com. I moved my 26 years of #volunteerism to my business when the pandemic hit and never looked back. It serves on a grand level and I LOVE sharing my time and tools with those who want or need. Love ya BIG, THERESA.
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Are we telling the God of our Understanding what to do?? Simply, be willing to embrace the concept…. That’s all - be open - be curious - be creative - be playful - and play with possibilities and get good at it. WEBSITE: KingConceptsNOW.com (take a 2-Hour-Test-Drive and check me out with a conversation); I moved my volunteerism to my business (my practice). It’s designed to support you and yours. Big virtual hugs. Theresa
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She said, “Any ‘advice’ is much appreciated”. I say, “Are You Sure???” Long podcast episode for me YET life-changing if you “get it”!!! Website: KingConceptsNOW.com (take my 2-hour-test-drive - I moved my #volunteerism to my business/practice in the pandemic AND LOVE IT! ). Schedule a time to talk / chat. I’ll help if at all possible with any topic you’d like to discuss. Big Love. Theresa
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To learn more visit KingConceptsNOW.com. See “work w/Theresa for 2-Hour Test Drive”. Reference in this episode: Dr. Gabor Mate’ and the Movie: Wisdom of Trauma
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This episode gives examples of challenges we little humans might face and how to “feel our feelings” then ultimately “Return to LOVE”.
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There’s not a 10 year old out there that can’t get this with a little support from a parental. Smile!! And, a little practice, conversation and listening…. There’s also not many adults I know that doesn’t need this info for themselves and the support of sharing it with their littles in life (so have fun learning and sharing - YES YES YES! SERIES PT 5 | YOUTH EDITION the LAW of LOVE (a)
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My spin - take what you LIKE and leave the REST (Spirituality and Organized Religion concepts) NOT OPPOSED to either yet willing to acknowledge and call forward SOME differences. Yes! Or. Yes!!
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I promised a “HOW TO” on connecting with Source. A PDF is available on the front page of my website (bottom). Simply email and I’ll email back to you a PDF with directions. Here’s the front page link::: https://www.kingconceptsnow.com
FYI: I've had youth as young as 11 take the information share in the PDF and put into practice. It's easy for them if they're of writing age.
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Here we are focusing on The Law of Vibration and how it pertains to “Your Energy Field”. Also, as promised the link that shows how this has been monitored and proven scientifically::: This is a vibrational field that is created. This is what Polarity and Oneness are pointing to as well. We are holographic "Ones" with a polarity and vibrational field. Here is a resource from Heartmath that might help: https://www.heartmath.org/research/science-of-the-heart/energetic-communication/
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Here we share The Law of Teaching (aka for the YOUTH EDITION we’ll call it The Law of Sharing). Please note we share with our thoughts, words and actions - under the umbrella ☂ of “being of service” to self and others, plus our community and the collective…
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This episode covers 1) The Law of Integration 2) The Law of Amplification contact Theresa: KingConceptsNOW.com
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Full show notes coming soon! LINK FOR A TEST DRIVE::: https://www.kingconceptsnow.com/2hr-test-drive-experiential-coaching-session.html
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Were WE Taught to Talk (like that)? OTHER SHOW NOTES COMING SOON…
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Show notes coming soon!!
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Show notes coming soon!!
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Show notes coming soon!
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Show notes coming soon! Check out the original teaching from my coach Joy Kingsborough LISTEN LINK: https://youtu.be/qMA3zo0RXrY
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Show notes coming soon! Listen to my coaching (Joy Kingsborough) as she shares “The Law of Convergence” LISTEN LINK: https://youtu.be/jAL-56BP24o
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I was going to close with this quote today and completely forgot it… “You can be very busy in life, down, stressed, or distracted AND still ‘tend to your garden’”- Theresa OTHER show notes coming soon!
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Show notes coming soon!
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Show notes coming soon!
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Our emotions and feelings can feel like pages and pages when we are turmoil or conundrum. On the front page of my website is a document (PDF) that I GIFT to anyone that wants it - that is designed to support you with "pen to paper" in reaching clarity. Website is posted below.
Secondly, as a support I created a the 2-Hour-Test-Drive coaching session that is complimentary to ALL. Simply, schedule on the website under Work w/Theresa. It may not take the full 2-Hours, yet I don't like to be rushed and certainly don't want you to feel rushed.
In this episode - I gave {{{ 3 }}} examples of value in understanding HOW WE CAN go from pages and pages of feeling and emotions to a paragraph to ultimately a ONE LINER that becomes our foundational stand (a rock or block) to stand on as we go through life and living well.
Hit the follow button while here; also share with the peeps you care about...
_________________________________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769) text or call
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon...
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Back That A** Up! (Learning to LOVE / LOOK for mistakes you’ve made)
Those that are defensive or offended are easily also susceptible to manipulation. I'm not sure where this quote came from, yet I know for sure I'm devoted to understanding myself, my preferences and desires so well - that - I'm not easily offended or defensive. I've learned to take care of myself by 1) finding and establishing my VALUES and when TRIGGERED I'm able to fold right back into my 3 core VALUES and let that shit go vs. defending, explaining or being offended.
That's my INVITATION TO YOU AS WELL... Get in a program that gives you the tools to process emotions and feels PLUS communicate them beautifully.
_________________________________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769) text or call
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon...
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
This cut off at the end yet the jest of the share was in tact. Please enjoy and be curious as you go along to build awareness about HOW YOU CAN enhance your energy field OR at least enjoy the natural expansion based on “feeling the feels” of your energy field. I’ll come in later and share more on HOW TO create using imagination with a focus on enhancing and expanding THE Energy Field.
Got questions? I’d love to visit… ASK AWAY! Contact me at the website: KingConceptsNOW.com.
Yes - thank you in advance for sharing and for a great review here!
Big Love, Theresa
_________________________________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769) text or call
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon...
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
For me - my “best thinking” created my experiences until I was 40ish! At that moment in life a woman (I adore to this day) came into my office and said, “I think I have something that will help you!” It was what I call today “my Spiritual circle). It was life-changing - I’ve never been the same - that was 26 years ago! I want THAT for you and yours ♥️♥️♥️
Yes please leave a review, share this episode with someone you care for AND join me in my NEW and private community on
Facebook::: Adulting - Sh*t Nobody Told Us!
Here’s the LINK::: https://www.facebook.com/groups/adultingsh.tnobodytoldus/?ref=share
_________________________________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769) text or call
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon...
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
OHMYGOSH! I love this concept - it's helped SOULLLLLL MUCH as people will have a tendency to criticize naturally. It's the go-to for most little humans. The INVITATION HERE is that IF you have a criticism - poke around on it - to discover your SECRET WISH - and - communicate THAT vs the actual criticism.
Secondly, if you're being criticized - do your best to create a safe space for the person to "tell you more" and do your best to discover and uncover the SECRET WISH behind their criticism.
_________________________________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769) text or call
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon...
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Letting a setback "mess with our mojo" is like slashing the other 3 tires because you had a flat.
Learning what to focus on when triggered - is huge. And please know that every little human gets triggered and will always be susceptible to being triggered. It's part of being a little human. Listen and give me a like or review if you like.
_________________________________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769) text or call
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon...
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
How about some Adulting - around Shit Nobody Told Us? Ready??
When there are NO WORDS to express the feels we are feeling - when we are sitting in the UNKNOWN - when we are sitting in the feels of "what the Fuckity Fuck was that?? Listen and if you LIKE - let me know by leaving a review. Reviews help more people find us OR sharing does the same same - helps MORE peeps!
_________________________________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769) text or call
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW I've been hacked on Facebook and my account is closed currently - click and try - if its open great if not. Maybe soon...
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
2nd Warning: Adult Content
We talk about Forgiveness, Serenity or some refer to as Peace and Contentment, Anger and Angry people in our world, Leaders and Leadership (I believe everyone is leading someone - at all times! I touch on some of things I've learned, I'm learning while working in 360TAP 4Relationships - in and around #men. How men are so excited to finally be able to understand, process, uncover and discover their feelings and emotions PLUS be able to express themselves beautifully once they find this clarity and love for themselves - their original core essence. We talk about #sex and sensuality - these misunderstandings and the missing information needed - aka - Sh.t Nobody Told US!
Below you'll find links and ways to connect with Theresa / Thank you for taking the time to listen / please leave us a review and follow / click the bell while here so you'll be notified when we release NEW episodes.
_________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
Experience a Coaching Session with Theresa (she moved her volunteerism to her practice
during the pandemic); Read About and Book a TEST DRIVE HERE
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP)
FB: TheresaKingNOW
FB Community Group: Adulting - Sh.t Nobody Told Us
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode.
iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link
Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Show notes coming soon!
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Show Notes coming soon!
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Show Notes Coming Soon!
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Show notes coming soon! LEAVE US A MESSAGE or ASK A QUESTION: https://anchor.fm/theresa-king-podcast/message
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Show notes coming soon…
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Show notes coming soon…
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 21| Emotional Maturity (part 4 of) Connecting the Dots is ABOUT a few indicators for people (little humans) who have Emotional Maturity. What to look for...
What to seek...
How to become "Emotionally Mature". I had NO IDEA as I headed into adulthood. It was bad and I had the ugly rage...
Listen, take note, share when you can to support others having their hands on these powerful tools for living a life you LOVE.
ABOUT BrainGAME offer I spoke of at the end of the podcast:
Here's the link for BrainGAME & MindSHIFT - 2 programs I highly recommend:
About & Payment Info: https://www.joyandjonah.com/a/2147495858/AkazNTS9
My Signature Program 360TAP: https://www.kingconceptsnow.com/360tap
And, MY OFFER to join me in the Internship Program for BrainGAME Certification:
$350 / 5 seats available (approx 10 week commitment / one hr per week)
Email Me (add "Internship" in subject line please)
_________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
Experience a Coaching Session with Theresa (she moved her volunteerism to her practice
during the pandemic); Read About and Book a TEST DRIVE HERE
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP)
FB: TheresaKingNOW
FB Community Group: Adulting - Sh.t Nobody Told Us
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode.
iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link
Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
What are WE (you and I) creating MORE of?
Fill in the info from this podcast here...
_________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
Experience a Coaching Session with Theresa (she moved her volunteerism to her practice
during the pandemic); Read About and Book a TEST DRIVE HERE
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP)
FB: TheresaKingNOW
FB Community Group: Adulting - Sh.t Nobody Told Us
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode.
iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link
Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 19 | Connecting the Dots | (part 2) | Why? We do the things we do or feel the things we feel.
How little things people say and do can “mess with our mojo” for years and years…
What can happen when we’re triggered that might “mess with the mojo” of those we LOVE dearly!
We just don’t know what we don’t know - and often a little teaching like this makes a HUGE difference for us and others…
______________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
Experience a Coaching Session with Theresa (she moved her volunteerism to her practice
during the pandemic); Read About and Book a TEST DRIVE HERE
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP)
FB: TheresaKingNOW
FB Community Group: Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode.
iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link
Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Yes, I have a coach. Please don't work with or hire someone that doesn't have a coach.
And, Yes, I love Connecting the Dots (that has come along via practice) and understanding what makes me tick.
I love understanding, discovering and uncovering what causes me to be triggered at times...please know all little humans get triggered. Some suppress and become doormats and people pleasers - some rage and become ugly. Some land in-between depending on how they were raised - under what conditions and what tools they've been given along the way.
My hope, my intentions here are to help you feel safer in doing the same. It can feel incredibly vulnerable to step into addressing our emotions and feelings in life. The feelings and emotions that cause us to feel self-doubt, sometimes even self-loathing or resentment, rage, self-sabotage, etc. The feelings and emotions that cause us to HURT others unintentionally. I hope my service here helps ALL connect the dots for sure.
___________________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
Experience a Coaching Session with Theresa (she moved her volunteerism to her practice
during the pandemic); Read About and Book a TEST DRIVE HERE
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP)
FB: TheresaKingNOW
FB Community Group: Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode.
iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link
Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 17 | Sometimes… is a reading from the amazing, beautiful creator and writer ~ john roedel (johnroedel.com)
This man can frick'n frack'n write. Follow him on instagram @john_roedel_writer
___________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
Experience a Coaching Session with Theresa (she moved her volunteerism to her practice
during the pandemic); Read About and Book a TEST DRIVE HERE
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP)
FB: TheresaKingNOW
FB Community Group: Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode.
iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link
Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
There are an estimated up to $2880 worth of value in these gifts listed below. Simply, email and get started - your life will be different quickly.
You don’t need me or my Signature Programs to create a life you LOVE if you implement the GIFTS offered.
GIFT 1) do this first “My Greatest Gift” document teaches you how I learned to build a relationship with the God of My Understanding and HOW you can, too.
2) Soul2Soul document taught me the power of speaking to others without them hearing from me. It's about a private conversation/communication from my Soul to anothers' Soul of my choice.
3) COMING SOON! An example of the vision/message I QuE’ed in this episode. You'll be able to use the example and CREATE you're OWN. Also, join the Body Soul App and watch my Soul Talk and you'll be able to witness LIVE me QuE'ing so you'll know how to implement this into your life as well.
_________ As PROMISED:
Click here to learn more about and join us in the Body Soul APP ( www.BodySoul.app ) NEW!
Also, you can download our APP at Body Soul APP found at any APP Store My free group on the Body Soul App is Self Love
__________ ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King KingConceptsNOW.com Ph: 479.633.GROW (4769)
GIFT: Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); Read About and Book a TEST DRIVE under Work w/Theresa on the website: KingConceptsNOW.com
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones you desire
FB: TheresaKingNOW FB Community Group: Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! My Podcast: "Messages that Matter" with Theresa LISTEN LINK: Simple, Search and Follow on iTunes or Spotify.
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
This is an overview of what was taught within my recent MAN DOWN Series…
EPS 11 part 1 explains the MAN DOWN concept (how we can loose ourselves along life’s way with our desire to BELONG); Belonging, love, acceptance - none of these things can be found outside of SELF (I know, sad but very very very TRUE)
EPS 12 part 2 explains how life can feel at times like PURE TRICKERY.
EPS 13 part 3 RED FLAGS and how we ignore and argue with our first 10 little RED FLAGS - until a BIG ONE knocks us down.
EPS 14 is about DECISION MAKING and going deeper vs letting the MIND MAKE OUR DECISIONS.
And, this episode the Closing is a Summary AND includes 3 GIFTS just for YOU!
__________
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
Experience a Coaching Session with Theresa (she moved her volunteerism to her practice
during the pandemic); Read About and Book a TEST DRIVE HERE
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the documents I mentioned and which ones or both 1) My Greatest Gift 2) Soul2Soul Letters the 3rd Gift Today was "Oxygen to Your Toes" we are too busy being busy - get this Blissipline on your Calendar ASAP)
FB: TheresaKingNOW
FB Community Group: Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode.
iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link
Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
NOTE: If you've been in union for awhile don't allow this to create the feeling "oh no, now what" I made a decision a long time ago - NOW what? No biggie. I would recommend the powerful took I share in my Signature Programs called "Soul2Soul" letters - not for something you give to anyone but to use as communication with your significant other Soul to Soul. Simply email me with link below and put "Soul2Soul GIFT" in subject line. With this form of communication you can upgrade your decisions and intentions...
EPS 14 | DECISION MAKING | part 4 of MAN DOWN is about going deeper into 1) what you're feeling at the decision making time 2) what you desire to experience. Self explanatory I think - if not - write me, dm or pm me.
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the document I mentioned in this podcast)
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode.
iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link
Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 13 | On RED FLAGS part 3 of MAN DOWN
We have 10-20 little RED FLAGS "we override or ignore" that come to us prior to the BIG RED FLAG - this episode is about being more in-tune with our Body, Soul, Spirit and our innate intuition. It's about HOW TO go within and ASK!
Book Recommendation: Heal Your Life by Louise Hay (actually list symptoms - the emotional essence and the affirmation for each); this book got me started regarding physical symptoms and what I might be thinking (the emotions behind the symptoms) at the time or experiencing at the time and how it relates with and regarding the symptoms. I bulldozed over my body and have for a life-time - NO MORE. I invite you to love yourself MORE starting today - spoil yourself and love every minute of it.
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com (NOTE put GIFT in subject line if you desire the document I mentioned in this podcast)
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode.
iTunes: Search "Messages that Matter with Theresa" or use this link: Click Here for iTunes Link
Spotify: Search "Messages that Matter with Theresa" or us the link: Click Here for Spotify Link
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
God, Universe, Divine, Spirit, Creator, Higher Power (what ever label you prefer) DOESN’T CARE! The God of my Understanding wants what YOU WANT! ALL EXPLAINED HERE S0 BUCKLE UP and bring pen & paper. EMAIL ME (see below my email) with GIFT in the subject line (very important because I receive a lot of emails).
Big Love, Theresa
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
MAN DOWN part 1
1) think of something from your past you did NOT want
2) Step into willingness to explore, uncover, discover - poke under the hood and see the details. So you understand MORE about yourself going forward.
3) When did you know? Somethings off here??
4) You may be with the person in this story - STOP. Sit with this teaching days, weeks or months until you completely understand to your core the strong need little humans have around BELONGING. DO NOT talk to anyone untrained.
5) Assess how you felt prior to this situation (aka conundrum); could range from lost & lonely all the way to strong & healthy.
6) When did you decide “this feels funky or this isn’t feeling good or right”??
7) this teaching (part 1) is about understanding the concept of BELONGING.
8) In most cases we must OR we feel we must leave parts of ourselves behind or hide parts of ourselves.
9) What I want - my person doesn’t want.
10) We start to wonder “what’s wrong here”?? And, we understand the MIND is the boat determined to feel the feels of BELONGING and we understand the HEART is the skier - and the heart JOB is to show us (somehow); we’ve left parts of ourselves behind. Enter: MAN DOWN! •••
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
IN THE HEAD we collect information, we collect knowledge.
It’s all on the surface level though…before real change can occur we want to drop the information, the knowledge, the tools into the heart & Soul. Listening to this podcast allows us to understand HOW our core foundational “ways of being” came to us unconsciously between the ages of 2-7.
We weren’t thinking then - we were responding to what was being modeled by our care-givers.
Let me know if you desire a conversation I make myself available on purpose with purpose.
I offer a GIFT on the front page (bottom) of my website that shares how to get connected and have real relational conversations with your Higher Power (not into labels). When the pandemic happened I moved my volunteerism to my practice with a 2-hour-test-drive. We probably won’t need 2 hours yet I don’t like to be rushed.
Hit the bell 🔔 here and follow so your notified when I release a NEW episode.
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Do you have IF-itis?
What about Save Me Syndrome?
Yes, I am that coach that’s willing to…say what most won’t!
All my clients howl laughing as they also say, “Lawdy, I love you!”
I refuse to hold back - you’re that important to me!
This is a powerful teaching and has been (I think); one of the most life-changing understandings for me personally.
I AM - available if you have questions or seek more clarity around your specific challenge; hit my popular 2-Hour-Test-Drive
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 8 | Neck UP Society | Thinking we can THINK our way to ease and/or understanding is an illusion.
We must include the body, the breath, pen to paper, the Soul and Source.
Neck UP never works - has never worked. If it did you would be Masterful at managing your emotions today. After-all you’ve given it thought over and over and over again.
Our answers come from within is TRUE. I’ve developed Signature Programs that shine an ever-loving-light on HOW TO process for
1) returning to your original core essence
2) naturally bring you back to your own inner core confidence
3) And, create an inner KNOWING specifically around YOU!
To receive the GIFTS mention pm/dm/or email requesting THE GIFTS and I’ll send.
Take me up on my 2-Hour-Test drive (my #volunteerism I moved to my practice).
Click the bell 🔔 here and get notified when a new episode launches.
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Being Alone YET Alive is a concept that’s not easily explained so if you desire clarity I make myself available just for that.
Simply, take a 2-Hour-Test-Drive; no we probably won’t need 2-Hours yet we won’t be rushed - that’s my hearts desire!!
No one can save us and no one can protect us from the harsh things “our people” do and/or say.
This has been one of the absolute hardest longest learning's of my life. Listen multiple times and even take notes if you feel called. This teaching - well the ACTION within this teaching will lead you straight to freedom.
Freedom to be you BOO under the direction of whispers via conversations with Creator, Spirit, the Divine, Higher Power (us your label of choice) yet build the relationship with gratitude, the ASK and the listen….
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See Self Love Playlist - 20 / 3 minute messages on HOW TO start to LOVE Self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" (aka Sh.t Nobody Told Us) with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Isolation. Separateness. Secrets. Is about the fear that comes about via our experiences in life that hurt and cause heartache.
It’s about not knowing how to communicate those feelings and emotions so we SHUT DOWN and basically hide.
Today I bring a little tool or tools that work withOUT words!
What IF we didn’t need WORDS to take care of ourselves, or love ourselves??
That to me when I implemented these tools felt like 〰️ FREEDOM.
Learning how to NOT EAT other people’s poison is a big damn deal. Learning HOW TO excuse yourself to regain composure is a BIG DEAL. Learning how to celebrate you mini-actions and go find the FUN in life instead IS an amazingly BIG DEAL.
SOOOO HERE YA GO (copy and paste to an email from these show notes). •••
1) there’s nothing wrong with isolating and taking care of yourself for a bit. A little while. However, taking yourself out of the game of life and living isn’t the answer for sure. Suppressing feeling and emotions is super harmful to us physically, emotionally, mentally and Spiritually. HEALING takes place in Living, Laughing, Falling, Failing, Practicing 〰️ ALL THE THINGS! We don’t HEAL in long-term isolation.
2) Let’s say you visit a family member, friend, etc and they say something “shit’e”. Let it fall to the floor 〰️ allowing a Sacred Pause for them to feel the feels of what they just said. 2 seconds.
3) Excuse yourself to the bathroom “gotta tinkle”. LOL 😂 while there “pee and pray” (aka regain your composure by breathing)
4) Come back to the room with a high vibe of “Oh My Gosh - I gotta get - I’m suppose to (fill in the blank with something FUN you’re headed to do).
5) Get to your car - take the steering wheel and say “Thank you “insert your name” and I like to include the God of my Understanding by saying Thank you God!
6) Celebrate the fact that you never ever have to stick around for shit’e behavior - and that’s for the rest of your life!
7) I know what you’re thinking - you mean cut these people out of your life? No. Limit their time in your life until they can step into treating you - like you treat you. Cutting people out is a last resort and I’ve never had to do it. I’ve taken long breaks though.
8) SideNote: the leaving isn’t dramatic stomping off; you’ll think how will they get it? They’ll get it with the original long Sacred Pause where you allowed what they said to land in the floor. Might take 5-10 times but they’ll get eventually or they won’t. Who cares. We’re not doing this to change anyone. We’re doing this out of love of self.
9) The truth is we little humans talk too much; sometimes action and removal is just better. The BEST part is not regrets, no emotional hangover via insta•reactions where our behavior comes out as way worse than theirs. You know what I’m talking about. Smile. Giggle. Giggle.
Ran out of room here - check out other podcast show notes for CONTACT & CONNECTION RESOURCES.
or Visit Website: KingConceptsNOW.com
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
The mistakes we make aren’t big monsters; they’re little revisions that make a HUGE difference in how people feel being with us…around us. Also, how WE feel about ourselves!
Suggestions:
- Pen to Paper especially for hot topics
- Write out draft copy
- Evaluate for accusations, criticisms, judgments and revise as needed. Re-write.
- Fold (toward you)
- Put away in a God box or Prayer box for a minimum of 3 days. Longer if needed 〰️ meaning until it feels good to your Soul and represents love and what Source might have you say.
- Re-read daily again looking for any judgment, criticism or accusations.
- It is possible that what you’ve processed may NOT ever need to be said…
- Be open, willing and curious to ALL possibilities laying down any need to be “right” or forceful, or manipulative regarding solutions.
- Use your final version to write a Soul2Soul letter (not to be given); do this repeatedly for 14 days.
- If this message thoroughly processed still needs to be said. You are ready and the message should feel loving and Sacred in nature.
Big Love, Theresa PS: A lot of work? A lot of patience? A lot of time? Yes! This is true. And, the people you say you love the most (including self) are worth it.
This process also isn’t forever 〰️ it’s for a little while. It is a tool used to bring consciousness to and within our communication styles and supports breaking up OLD patterns, cycles and behaviors that DO NOT serve us OR others. Most needed when hurt, heartache resentment or anger…are present. Stop. Do THE WORK 〰️ you won’t regret it.
Available for discussion or questions / simply dm/pm. Hashtags to find my teachings on social media•••
miraclesandmojo
lessons2laminate
kingconceptsnow
MeSponsibility
LetsHuman
selflove. WEBSITE: www.KingConceptsNOW.com
See “work w/Theresa” at website (2-hour test drive) Website: www.KingConceptsNOW.com Call or Text: 479.633.GROW (4769) ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else.
This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime. National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Clarity is SOULLLL exciting!
A “Message that Matters” around the GOLD we can find within our old Story(s). How those “experiences” mess with our mojo - our self-esteem, security, sensual/sexual concepts and then ON TO what actually makes our SOULLLLL GIGGLE!
Whether beginner, intermediate or advanced my hope is this share supports you in some way to better understand or have more and more and more clarity.
Clarity around the natural flow or cycle of us as little humans.
Big Love, Theresa.
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
Why do we little humans make things hard, and/or big, and/or scary?? Today I bring the foundational tool (aka GIFT) that changed my life and the way I BE. Actually reading this mornings prayer and ask and results. I’ve taught this to little humans as young as age 11. It’s the foundational tool in my Signature Programs. It is an amazing GIFT so much so I call it “My Greatest Gift”. Listen. Try it. Or don’t. Up to you always and in all ways. See front page of Website: www.KingConceptsNOW.com to request this gift / PDF document See “work w/Theresa” at website (2-hour test drive) Website: www.KingConceptsNOW.com Call or Text: 479.633.GROW (4769) ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else.
This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now.
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
What’s easy, common & useless? BLAME!
Today’s segment is about leadership and legacy as individuals and then collectively as we join with others. It’s about being prey with fear and drama being thrown upon us. Swirling all around us.
Today’s show is about nuggets of wisdom, insight, concepts and choice available to us - all day. Everyday. It’s about support, love, and compassion for self and others…along the way.
This episode ASK QUESTIONS that we hope allow you to HALT and reconsider possibilities individually and then collectively.
LOVE the truth of “when we know better; we can do better”. I’m willing to die for my passion to serve others yet I’m choosing to live for it. I want that for you.
Big Love, Theresa
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
___________
The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
Send in a voice message: https://anchor.fm/theresa-king-podcast/message
EPS 1 | Compassion | Managing vs Matching Emotions with Self & Others…. Real Life Stories where we are in the moment and able to manage our emotions (takes practice yet totally doable). Listen. Enjoy. PM me. Email me.
If you have further interest OR questions, concerns, etc. Go get the GIFT I offer today on the front page (bottom) of my website.
Start it today and stay devoted to this 10 minute practice, discipline or blissipline and your world can and will open up to NEWNESS, POSSIBILITY, HOPE, ANSWERS, and MORE.
Big Love, Theresa
ALL CONTACT & CONNECTION RESOURCES (some have clickable links)
Theresa King
KingConceptsNOW.com
Ph: 479.633.GROW (4769)
EMAIL: TheresaKingNOW@gmail.com
FB: TheresaKingNOW
FB Community Group:
Wisdom Ways Online
Instagram: LetsHuman_with_Theresa
YouTube Channel Link See playlist Self Love for / 20 3 minute message for learning HOW TO love self more...
NEW! Also, you can download our APP at
Body Soul APP found at any APP Store
My free group on the Body Soul App is Self Love
NEW! My Podcast: "Messages that Matter" with Theresa
LISTEN LINK: https://anchor.fm/theresa-king-podcast
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The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741
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Welcome to casual, yet a powerful PODCAST. Welcome to non-traditional vs a traditional PODCAST. Welcome to love vs fear IN LIFE! Welcome to tools that enhance life and allow us to design a life we love. I am the bringer of “Adulting- Sh.t Nobody Told Us” (yes, come join my FB community / same name). Thanks for being here with me, thanks for leaving a review, thanks for sharing with others especially those you love. Special thanks to ALL the Souls that have contributed to my journey 〰️ you love me and supported me until I got my sea legs and I AM forever #grateful. NOW 〰️ I can do this for others and love every minute of it! BIG LOVE, Theresa, Professional Disrupter, Troublemaker (the good kind of trouble), Channel, MindSHIFT’er, Spiritual Guide of the Naughty Kind (good naughty!). ••• CONNECT WITH ME at www.KingConceptsNOW.com ••• &&& Take my Test-Drive via “Work w/Theresa” - where I’ve moved ALL VOLUNTEERISM to my business! A devoted servant to self and other little humans with LOVE!
Send in a voice message: https://anchor.fm/theresa-king-podcast/message