GLOWING: Recent Episodes
Jess and Jess
Want to get more from GLOWING? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Want to get more from GLOWING? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Want to get more from GLOWING? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Want to get more from GLOWING? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Want to get more from GLOWING? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Want to get more from GLOWING? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Want to join us for more Glowing episodes? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Be sure to subscribe and leave a good rating/review if you love this podcast! THANK YOU for listening, we're so grateful for you!
You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io: https://youtu.be/J2X5mJ3HDYE
Want to join us for more inspiration and get your weekly dose of GLOWING? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Decrease your stress this holiday season by eliminating the pressure to keep up and enjoy the things that are most important to you this season. Listen to the full episode for all of the tips from Jess and Jess to keep your mind focused on the things that really matter, and consider subscribing so you never miss an episode!
Want more Glowing? You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess. Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Introducing new "Spark" episodes, mini episodes designed to fit into a quick 15 minutes in your day to light your spark and remind you of your glow! In today's first-ever Spark, we discuss practicing a thankful mindset, especially as we head into one of the most stressful, busy seasons of the year.
Want more fuel to spark your glow each week? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess. Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
When it feels like the universe is telling you NO over and over and over, sometimes there is a hidden message. In this episode, Jess and Jess brainstorm ideas for what to do when you feel like you're being told NO repeatedly and when you've hit a wall, and how to overcome challenges or get fresh perspective.
Want to join us for more GLOWING goodness? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess. Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Every month should be the month of gratitude in our opinion, because it’s such a beautiful gift to give yourself. Even though gratitude is an easy concept everyone preaches, we know it can feel hard to practice sometimes. So in this episode, we are sharing a bunch of different inspiring, easy, unique, and fun ways to practice gratitude, beyond the gratitude journal.
Want to join hear more from us? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Sometimes finding your inner glow is hard when we're so focused on outward appearances, relationships, and reputations. If you find yourself caught in this trap, it's time to look inward and focus on how to feed your soul through internal validation. In this episode, we chat about challenges and opportunities in seeking internal validation.
The book referenced in this episode is, You Are Special, by Max Lucado.
Want to hear more empowering insights and stories? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Spooky season is here, and we're getting cozy and talking about the power women hold and the contributions they've made to fall season traditions and Halloween. We talk about the role fear plays and the strong, resilient women that endured persecution for simply being women, and give insights about lessons learned. Sit down, get cozy, grab a snack, and join us!
Want to join us for more? Be sure to subscribe, and if you love us, leave a good rating or review! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Why can friendship as an adult feel like such a hard goal to obtain? In this episode we're discussing different types of friendship and how to navigate various relationships in a way that brings you joy, energy, and balance.
In this episode, we mention an article written by Indy Blue, to read the whole thing you can find it here: https://www.whoisindyblue.com/blog/friends-that-break-your-heart
Want to hear more from us every week? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Having a baby is one of the most life altering changes a parent can experience, and today we wanted to deep dive into some of the things we wish we knew before becoming a mother! We share parenting hacks, mental health tips, and more to help you prepare for and relate with motherhood.
Want more women empowerment content? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
1 in 8 women will have breast cancer in their life, a devastating statistic that we discuss on today's special episode with guest Kayde Ford, a woman diagnosed with breast cancer at a young age. To kick of Breast Cancer Awareness month this October, in this episode we dive deep into her story and discuss the importance of being an advocate for your own health and finding the light in dark places. Be sure to follow along with Kayde's journey! Find her on:
Instagram: https://www.instagram.com/kayde.ford/
TikTok: https://www.tiktok.com/@kayde.ford
Blog: https://www.kaliessence.com/blog
Kayde Kicks Cancer GoFundMe: https://www.gofundme.com/f/kayde-kicks-breast-cancer
Want to join us for more inspiring stories with guests and insights to empower your daily life? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Jess and Jess discuss helpful tips for overcoming mental obstacles and blocks so you can fearlessly pursue your goals. Want to join us for the journey? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
If you've ever felt plagued with self-doubt, low self-esteem, and lack of confidence, then girl, this episode is for you! Jess and Jess discuss how negative thought patterns affect our life, and how to reframe those thoughts to be more positive and build a better relationship with yourself.
Want more tips and inspiration from us? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess. Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
One of the best things you can do for yourself is to explore more about your personality, why you make the choices you do, and learn how to find the magic and power you have in your own gifts. In this episode, Jess and Jess speak with Gabi from The Gadabout Gab and dive deep into how astrology, tarot, and spiritual gifts can help guide you.
Be sure to check out Gabi from The Gadabout Gab!
Instagram: https://www.instagram.com/the_gadabout_gab/
TikTok: https://www.tiktok.com/@gadabout_gab?
Website: https://thegadaboutgab.com
Youtube: https://www.youtube.com/channel/UCm3po7cgH0Hd_3AFN4OfAfg
Pinterest: https://www.pinterest.com/the_gadabout_gab/
Want to join us for more? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess . Music provided by NCS.io: https://youtu.be/J2X5mJ3HDYE
If you have a wanderlust state of mind, you'll love today's interview with Gabi from The Gadabout Gab! Gabi dives deep into what it's like to live the van life, letting us peek beyond the curtains at what it takes behind the scenes to live on the road. Along with safety tips for women traveling solo, she shares some of her favorite hidden gem locations, and her insights and perspective since starting this year-long journey to travel the country on the road.
Be sure to check out Gabi from The Gadabout Gab!
Instagram: https://www.instagram.com/the_gadabout_gab/
TikTok: https://www.tiktok.com/@gadabout_gab?
Website: https://thegadaboutgab.com
Youtube: https://www.youtube.com/channel/UCm3po7cgH0Hd_3AFN4OfAfg
Pinterest: https://www.pinterest.com/the_gadabout_gab/
Want to join us for more? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess . Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Women supporting women is one of the most powerful forces in life, and yet we also find ourselves constantly competing with each other or only supporting each other on a conditional level. In this episode, Jess and Jess break down the emotional forces at work that fuel is to compete with each other instead of supporting each other, and talk about how to strive for community over competition while working on your own goals.
Want to join us for more episodes? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
After becoming a mom, have you caught yourself asking, "who am I?" or ever felt like you didn't recognize yourself anymore? Here's a secret.... you're NOT the same woman you were before. You've changed, and that's ok! In today's episode, we discuss mourning the version of yourself you feel like you've lost, and how to fully embrace the new woman you're evolving into and rediscover yourself.
Want to see more from The Glowing Podcast? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music for this episode provided by NCS.io: https://youtu.be/J2X5mJ3HDYE
In this episode, we break down one of the biggest threats of personal progress: overthinking. If you've ever wanted, or needed, to do something and find yourself caught up in all of the logistics, fear, emotions, and get so overwhelmed that you want to give up before you start, then this episode is for you. We share some thoughtful insights and examples of how to overcome those fears and tips for working through all of the overthinking.
Love this episode? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
If you've ever found yourself stuck in the vicious cycle of comparing yourself to others around you or online, then this episode is for you. Wanna know a (not so secret) secret? We've ALL been there. Especially in the days of social media when it's so easy to share and see the apparent successes and happiness of others, it can be really hard not to compare yourself to others. In today's episode, Jess and Jess discuss practical tips and share insights on how to actually stop comparing yourself, and find joy with who you are right now, in the moment.
Want to hear more from the GLOWING podcast? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess. Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE
Welcome to episode one of the GLOWING podcast! We're Jess and Jess (yes, we're both named Jess!) and we're so excited to start this podcasting journey with you. Our mission is to encourage women to find power in their inner light and help them grow their glow. In this episode, we discuss the individual power each of us holds within us and how to fuel our inner light. Our GLOW. We’ve put together some insightful nuggets to help inspire you and encourage you to find hope in yourself through all the ups and downs life throws your way.
Want to join us for the ride? Be sure to subscribe! You can find us on instagram at @glowingpodcast and you can follow Jess and Jess at @jesszboom and @heysunnyjess
Music provided by NCS.io : https://youtu.be/J2X5mJ3HDYE