Art Yoga Pills: Recent Episodes
Art Yoga
Welcome to Art Yoga Pills! In this space we will connect and share together about creativity, inner child and self-awareness. Art and yoga give us strength and the courage to reconnect with our inner world. To discover more about us and our project visit us on https://www.artyoga.co/
In this episode, we are sharing the space with our guest Amanda Hanna, SomaPsych Director & Creator.
An opportunity to empower ourselves as human beings in order to welcome all our experiences.
We explore her story starting from her own journey between passions and challenges that brought her to her current path.
Expanding her knowledge to combine different somatic and holistic resources based on a person-centered approach to grow personally and in support of our community.
Educating people to understand oneself to deeply unite our experience with mind and body.
She continues by sharing the importance of strengthening our capacity to connect with ourselves with all the shades of emotions and experiences that made us who we are for our present and future.
To discover more about Amanda Hanna and SomaPsych, visit Website https://www.somapsych.org/ Facebook https://www.facebook.com/somapsychnz Instagram https://www.instagram.com/soma.psych/
Buon ascolto.
Enjoy
Support the show
In this episode, we would like to share our experience with you. On this occasion, we are tracing back our journey with this project.
Sharing insights and expressing gratitude for the deep connection with the community of Aotearoa New Zealand, the land of the long white cloud.
An opportunity to inspire you through our guests’ stories to understand their journey, core beliefs and goals, possibly stimulating your curiosity to discover your personal insights and your own vision of the world.
Being open to the unknown while you let your intuition guide you and just take some time if you like to scroll this page and connect with one of our inspiring conversations.
Contact us by email if you wish to connect and share your story with us. Email contactus.artyoga@gmail.com
From our voices to your heart. To be continued…
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Matt Pihema, Kaiako of Manaaki Tāngata Certificate in Bicultural Social Services.
An opportunity to expand on our ability to connect with ourselves and others in life.
We explore his story starting from his journey navigating challenges that led him to his current path.
Growing with the intention of supporting himself and the community for interweaved and deepened connections with one another genuinely.
Embracing every moment of our path with an open heart to share and nourish unity as individuals and as a collective.
He continues by sharing the importance of facing our ups and downs in life to reestablish our inner potential and strength.
To discover more about Matt Pihema, visit Te Wānanga O Aotearoa https://www.twoa.ac.nz/nga-akoranga-our-programmes/social-services/certificate-in-bicultural-social-services
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Faye Lawand, Internationally Trusted Internal Conflict Resolution Expert.
An opportunity to conquer inner turmoil to solve chronic conditions.
We explore her story starting from her personal life journey growing up within the heart of war in Middle East in the 70s.
Experiencing multiple burns out over the years in her adult life despite the external fulfillment.
Seeking internal regulation and learning about herself diving into the knowledge of the nervous system and much more...
She continues by sharing the importance of becoming observers of our thoughts, emotions and feelings to conquer the inner turmoil of ourselves and our challenges.
To discover more about Faye Lawand, visit https://fayelawand.com/ Facebook https://www.facebook.com/fayelawand Instagram https://www.instagram.com/faye_lawand/ LinkedIn https://www.linkedin.com/in/fayelawand-internalconflictresolutionexpert/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Sia Hu Heka, Founder & Facilitator Temple of the Goddess.
An opportunity to unlock our inner love and compassion to balance our unique self in life.
We begin our sharing starting from her stepping out of her linear journey to explore with curiosity about alternative possibilities.
Investigating her path with a particular interest towards polarities and how to navigate them as an opportunity to learn more about herself.
She continues by sharing the importance of cultivating balance and connection within ourselves by embracing our light and dark with the power of pure love.
Deepening our understanding with the innermost part of our being with presence and acceptance of our distinctive identity and the flow of emotions with appreciation and gratitude.
To discover more about Sia Hu Heka, visit https://www.siahuheka.com/ Facebook https://www.facebook.com/siatempleofthegoddess Instagram https://www.instagram.com/siahuheka/ YouTube https://www.youtube.com/channel/UCCB9yIYGlAMdkKg_UXqQTVQ
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Josie Scott, Celebrant, Counselling & Creative Arts Therapy.
An opportunity to work with our creativity to acknowledge our deepest self.
We explore her story starting from her journey connected with art and music to tap into herself and her feelings.
Growing with the intention of supporting the community with alternative creative practices to navigate ourselves in the present moment.
Expanding on the awareness of our sensory experiences as well as our internal rhythms to embrace every moment of our existence.
She continues by sharing the importance of connecting with ourselves, others and nature to keep cultivating nourishment for our heart, body, mind and soul as individuals and collectives.
To discover more about Josie Scott, visit https://www.josiescott.org/ Facebook https://www.facebook.com/josiescottcelebrant/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Monse Mayol, Biodanza New Zealand.
An opportunity to heal our heart and soul with the power of music and moving our dancing bodies.
We explore her story starting from her connection with music in her childhood through playing and dancing.
Nourishing compassionately herself and navigating emotions and thoughts through her personal connection with the Biodanza practice.
Inspiring self-exploration as a form of returning to the ancestral connections between human beings to raise consciousness.
She continues by sharing the importance of defying our own boundaries and supporting one another with kindness.
To discover more about Monse Mayol, visit Facebook https://www.facebook.com/biodanzanz Instagram https://www.instagram.com/monse_biodanzanz/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Kāren Hunter, Music & Astrology.
An opportunity to connect with creativity to investigate ourselves and our life journey.
We begin our sharing starting from her acknowledgment about the houses of the Zodiac to reflect about creativity and inner child.
Navigating her path in connection to music between committed discipline and playful improv.
She continues by sharing the importance of cultivating our creative passions with the component of reality to remind ourselves to be grounded and better understand self-expectations.
Deepening our awareness about life cycles in connection with the moon phases as an opportunity to plant new intentions with reverence and remaining open to the possible harvesting of our wishes and desires.
To discover more about Kāren Hunter, visit https://karenhunter.com/ Facebook https://www.facebook.com/karen.hunter.nz Instagram https://www.instagram.com/karen.hunter.nz Spotify https://open.spotify.com/artist/4CR2Rc0n924tKYV1AHJkhk
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Hemera, Rawmera Raw Dessert Luxury.
An opportunity to explore in depth awareness about nourishing food for a healthier life.
We begin her journey starting from her motherhood experience which has shaped her path into a deeper love and connection with wholesome food.
Expanding her understanding with curiosity and passion, to create an innovative and creative plant based deliciousness.
She continues by sharing the importance of educating ourselves for making responsible choices to nourish our body and mind.
Cultivating a greater appreciation for ourselves and the conscious food alternatives we decide to implement in our daily lives as our main source of nurturing energy.
To discover more about Hemera, visit https://rawmera.myshopify.com/ Facebook https://www.facebook.com/profile.php?id=100093329785550&mibextid=LQQJ4d Instagram https://www.instagram.com/_rawmera_/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Hugo Souza, Dynamic Movement.
An opportunity to define our own personal ways to balance and support our mind, body and spirit.
We explore his story starting from his journey connected with physical activities in his youth.
Exploring alternative holistic tools that have supported him in healing himself and consequently growing his passion for assisting other people to thrive.
Offering opportunities to better understand what practices might benefit each unique individual to nourish themselves.
He continues by sharing the importance of connecting to love as the higher vibrational frequency that can improve our quality of life with intention and purpose.
To discover more about Hugo Souza, visit Facebook https://www.facebook.com/dynamicmovementnz Instagram https://www.instagram.com/dynamicmovement_nz/ -
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Ana Teles, Techno and House events Auckland and Ohana Rave.
An opportunity to create new possibilities to get involved with our community and connect to music.
We explore her story starting from her passion towards music and how this creative experience has unfolded in her journey.
Growing her personal connection with this powerful tool which opens the doors for more people to experience.
Inspiring participation especially among women who wish to pursue their interest to empower themselves through music.
She continues by sharing the importance of stepping out of our comfort zone to create new connections and expand our sense of belonging thanks to the opportunities provided by the music scene.
To discover more about Ana Teles, visit Facebook https://www.facebook.com/ana.caroline.7796420 / https://www.facebook.com/OHANARAVE / https://www.facebook.com/technoandhouseakl Instagram https://www.instagram.com/anateles_nz/ / https://www.instagram.com/ohana_nz/ / https://www.instagram.com/technoandhouseakl/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Paula Guy, Yin Reiki Sound.
An opportunity to trust our journey of personal growth to support one another.
We begin her journey starting from her career as a nurse which was the initial experience in connecting with care.
Exploring her interest and curiosity towards different disciplines that allowed her to experience a deeper knowledge towards energy, healing and spirituality.
She continues by sharing the importance of reaffirming ourselves along our path keeping our heart open for possibilities. Allowing our journey to unfold and believing that every experience is serving us to navigate a greater understanding of ourselves.
To discover more about Paula Guy, visit https://www.yinreikisound.com/ Instagram https://www.instagram.com/yinreikisound/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Gonzalo Poggio, The Performance Balance.
An opportunity to gain a deeper understanding of our whole nutrition for a healthier life.
We begin our sharing starting from his childhood memories growing up in a farm connected with nature and organic food.
Expanding his knowledge towards nourishing ingredients and preparing homemade meals with his family.
He continues by sharing the importance of educating ourselves to improve the ways we connect with food and reduce waste. Becoming more curious around our capacity to take care of our body, mind and spirit with the energy of nature.
To discover more about Gonzalo Poggio, visit https://sites.google.com/view/theperformancebalance/home Instagram https://www.instagram.com/theperformancebalance/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Rudo Greissworth, Artist and Podcaster.
An opportunity to give ourselves permission to embrace our creative self.
We explore her journey in connection with her voice and her willingness to share it with the world.
Navigating a variety of interesting topics to expand her sense of belonging with herself, her collaborations and listeners.
She continues by sharing the importance of cultivating and acknowledging our artist component in our daily life. Embracing this fundamental creative aspect to deeply connect with our identity and how we are expressing it.
To discover more about Rudo Greissworth, visit Linktree https://linktr.ee/rudolove -
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Gabriel Padilla, Reconnection Training.
An opportunity to re-connect to Ancestral Wisdom through Evolutionary Human Movement.
We begin our sharing starting from his youth practices with several strength activities which led him to his current path.
Becoming aware of the fundamental connection to nature to balance ourselves and our lives.
He continues by sharing the importance of rediscovering ourselves again through a deeper awareness of our physical and mental wellbeing. Giving ourselves permission to be playful and enjoy the present moment holistically.
To discover more about Gabriel Padilla, visit https://www.reconnectiontraining.com/ Facebook https://www.facebook.com/RECONNECTIONTRAINING Instagram https://www.instagram.com/reconnection_training
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Julie, Reconnect Ink.
An opportunity to trust our journey of wonder to balance our lives.
We explore her story starting from her connection to art since she was little.
Navigating her passion for creativity while investigating different mediums with her own unique style.
Discovering the tattoo art in her journey supported by connection with friends and motivation to evolve.
She continues by sharing the importance of balancing ourselves by continuing observing and reconnecting with nature for appreciation of the present moment.
To discover more about Julie, visit Facebook https://www.facebook.com/julie.reconnectink/ Instagram https://www.instagram.com/reconnect.ink/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Laura Rose, Personal Empowerment Coach, Naturopath, Nutritionist, Medical Herbalist & PT.
An opportunity to step into our power amid challenges to flourish inside out.
We explore her story starting from her deep connection to Papatūānuku from her youth.
Nourishing her mind with respect for nature which shaped her path to dive her knowledge in her discovering journey.
She continues by sharing the importance of overcoming difficulties and reconnecting with our life force, stepping out of our comfort zone for growth and empowerment.
To discover more about Laura Rose, visit https://doubtlessbayretreat.com/ Facebook https://www.facebook.com/doubtlessbayretreat / https://www.facebook.com/laurarose.nz Instagram https://www.instagram.com/doubtless_bay_retreat_/ / https://www.instagram.com/laurarose_nz_/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Elizabeth Lehmann, Mindfulness Facilitator.
An opportunity to become mindfully aware of ourselves to improve our lives.
We begin our sharing starting from her personal journey. Longing for a healthier and balanced body and mind to overcome challenges.
She continues by sharing the importance of mindfulness in our daily lives to enhance our experience of the present moment. Refining our connection with ourselves for an empowered care and support.
To discover more about Elizabeth Lehmann, visit Instagram https://www.instagram.com/elizabeth_arcos_monroy/
To read Elizabeth’s article about Introduction to Mindfulness https://dconnect.co.nz/introduction-to-mindfulness/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Zoe Drummond, Toru Massage & Pilates.
An opportunity to bring more awareness into our lives for our body, mind and spirit.
We explore her story starting from her connection to Māori culture once she moved to Aotearoa.
Growing her passion for giving back to the community by deepening her knowledge towards holistic practices that could support her in creating that connection.
Discovering herself into her journey supported by massage and pilates to elevate her own connection with herself.
She continues by sharing the importance of committing to ourselves to enrich our body, mind and spirit experience in life.
To discover more about Zoe Drummond, visit https://www.toru.co.nz/ Facebook https://www.facebook.com/toru.massage Instagram https://www.instagram.com/toru.massage.pilates/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Joan Greaves, Psychotherapist, Imago Couples Therapist, TCTSYoga Facilitator.
An opportunity to heal ourselves to connect with our bodies and the power of choice.
We explore her story starting from her initial experience as a nurse which supported her journey of taking care of others’ needs.
Growing her self-awareness and willingness to discover a different path and learn how to heal herself. She continues by sharing the importance of becoming aware of our own choices which can impact on our abilities to live our lives in the way we wish.
To discover more about Joan Greaves, visit http://psychotherapydunedin.com/index.html / https://www.traumasensitiveyoga.com/ Facebook https://www.facebook.com/yogabodyinsideout
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Gabriela Baron, MSc, PhD.
An opportunity to become aware of our oneness with nature to nourish and thrive.
We begin our sharing starting from her personal journey. Unfolding her career path from product design to sustainable design.
She continues by sharing some key values of the importance of connecting with ourselves and the community equally. Defining our capacity to mutually care and face challenges related with sustainability and conservation of Mother Earth.
To discover more about Gabriela Baron, visit https://www.design4conservation.com/ / https://www.auckland.ac.nz/en/creative/about-the-faculty/design-programme.html LinkedIn https://www.linkedin.com/in/gabrielabaron/
To admire Gabriela’s Whale Tales for the World Wildlife Fund NZ mentioned in this episode https://conversionmarketing.co.nz/joining-forces-with-wwf-nz-for-the-whale-tales-art-trail-auckland-2022/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Sophie Wilson, Purpose Neuromuscular Massage Therapy.
An opportunity to experience our bodies and nourish them with self-care.
We explore her story starting from her initial experience of massage which led her to the path she is currently on.
Growing her passion for learning about the human body and extending her knowledge towards all the other layers that defines us as individuals. She continues by sharing the importance of nourishing our mind, body and spirit by learning how to become more aware of ourselves through our experiential sensations.
To discover more about Sophie Wilson, visit https://www.purposenmt.nz/ Facebook https://www.facebook.com/purposenmt Instagram https://www.instagram.com/purpose_nmt/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Tina Mairi, Dj.
An opportunity to investigate our passion and explore it with curiosity and fun.
We begin our sharing starting from her personal journey. Unfolding her curiosity around music and her commitment to learn a new skill which led to her first performance.
She continues by sharing some key elements of giving ourselves possibilities to learn something we are passionate about. Defining our own joy by exploring what we like doing, without expectation towards ourselves and the outcome.
To discover more about Tina Mairi, visit Facebook https://www.facebook.com/tina.kittelty Instagram https://www.instagram.com/tinamairi/ Soundcloud https://soundcloud.com/tinamairi
Photo Credit: Aaron Burgess https://aaronburgess.com/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Dr Zohreh Doborjeh PhD, Cognitive Neuroscientist and Lecturer.
An opportunity to increase our capacity to know ourselves.
We explore her story starting from her curiosity in relation to the understanding of individuals.
Growing her passion for supporting the community covering every aspect of our wellbeing from both scientific and spiritual realms.
Immersing herself into research to find ultimate ways to offer unique personalized tools for people’s discovering journey.
She continues by sharing the importance of committing to our daily practices that enrich our brain, body and soul.
To discover more about Zohreh Doborjeh, visit LinkedIn https://www.linkedin.com/in/zohrehdoborjeh/ Instagram https://www.instagram.com/brainspired.life/ Neuroinformatics https://www.linkedin.com/company/neuroinformatics
Buon ascolto.
Enjoy
Support the show
In this episode, we would like to share our experience with you. On this occasion, we are taking you on our experiential journey within the Department of Correction Aotearoa New Zealand facilitating Art Yoga in relation to human connections.
We are tracing back our shared memories of how we came together to empower ourselves and pahiere inmates from the induction to our first session.
An opportunity to share our stories and point of views touching different aspects of beliefs, assumptions, rules, perspective, acceptance, support and much more… Being open to the unknown of certain experiences in order to give ourselves permission to explore our journey beyond our comfort zone. Breaking the barriers we might create towards our own abilities and behaviors between human beings.
Contact us by email if you wish to connect and share with us. Email contactus.artyoga@gmail.com
To connect and discover more about Dinny, follow her on social media Facebook https://www.facebook.com/dinnydesign/ Instagramhttps://www.instagram.com/dinny.design/
To connect and discover more about Giulia and her project Rawhiti Selflove, visit https://www.rawhiti-selflove.com/ Follow her on social media Facebook https://www.facebook.com/rawhiti.selflove/ Instagram https://www.instagram.com/rawhiti.selflove/
To be continued…
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Jessie Kanji, Artist.
An opportunity to follow the flow of life with gratitude and our ability to let go.
We explore her story starting from her scientific and artistic journey, moving from one career path to her natural vocation.
Immersing herself in both realms, the analytical and the creative too, incorporating both worlds into her art.
She continues by sharing the importance of allowing ourselves to be gentle with ourselves and to create valuable connections when we are seeking inspiration.
To discover more about Jessie Kanji, visit https://www.jessiekanji.com/ Facebook https://www.facebook.com/jessiekanji Instagram https://www.instagram.com/jessiekanji/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Kevin Harper, CEO Chief Enabler Changing Minds.
An opportunity to cultivate our communities to strengthen mutual connections.
We begin our sharing starting from his personal journey. Discovering how necessary it was for both of us to leave our Home Countries to learn and grow personally and professionally.
He continues by sharing the values and support offered by two of the major lived experiences organizations in Aoteraoa New Zealand, Changing Minds and Rakau Roroa Tall Trees. Supporting communities to connect and grow their sense of belonging, finding support in one another for their well-being through their networks.
To discover more about Changing Minds, visit https://www.changingminds.org.nz/ / Rakau Roroa https://rakauroroa.nz/ Facebook https://www.facebook.com/changingminds.nz Instagram https://www.instagram.com/changingmindsnz/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Manuel Persico, Musician.
An opportunity to inspire one another through the power of words.
We explore his story starting from his artistic journey, learning how to play instruments and compose music.
Diving into a deeper connection with himself, his emotions and feelings to support and encourage everyone in connecting with themselves as well.
He continues by sharing the importance of appreciating the present moment even when life is challenging along this journey.
To discover more about Manuel Persico, visit https://www.manuelpersico.com/ Facebook https://www.facebook.com/manuelpersicomusic/ Instagram https://www.instagram.com/manuelpersicomusic/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Aaron Burgess, Photographer.
An opportunity to give space to the flow of our creativity to be explored.
We begin by acknowledging his artistic journey. Learning about fine arts and becoming interested in developing a deeper connection with photography.
He continues by sharing his evolution through some of his favorite interests by giving himself permission to investigate more about art and music.
To discover more about Aaron Burgess, visit https://aaronburgess.com/ / https://carlgreenartist.co.nz/ Facebook https://www.facebook.com/aaronburgessphotographer/ / https://www.facebook.com/carlgreenartist Instagram https://www.instagram.com/aaronseye/ / https://www.instagram.com/carlgreenartist/ Soundcloud https://soundcloud.com/metronomiq
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Bruce H. Lipton, Ph.D.
An opportunity to become aware of our potential and transform our core beliefs.
He shares with us our scientific experiences which led him to discover about epigenetic. Exploring the power of our mind and how we can empower ourselves through a better understanding of our behaviors and belief system.
He continues by sharing the importance of becoming aware of our patterns to find our inner strength to create the life you say you want.
Author of the books: The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect
To discover more about Bruce Lipton, visit Website https://www.brucelipton.com/ + Resources https://www.brucelipton.com/resources/ Facebook https://www.facebook.com/BruceHLiptonPhD/ Instagram https://www.instagram.com/brucelipton/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Gabriel Morales, Manual Massage Therapist and Trainer.
An opportunity to deepen the connection of body, mind and soul through touch.
We explore his story starting from his early experience in delivering messages to a family member at a young age.
Growing his passion for contributing to the community across several learning experiences that support him along his path. He continues by sharing about his motivation to keep on nourishing his curiosity while traveling and training.
To discover more about Gabriel Morales, visit https://www.gabmassage.com/ Facebook https://www.facebook.com/gabmassages Instagram https://www.instagram.com/gabmassages/ TikTok https://www.tiktok.com/@gabmassages
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Darryl Bishop, CEO Ember Korowai Takitini.
An opportunity to appreciate connection, inclusion, support and innovation.
We explore his story starting from his life journey. Traveling through the ups and down of his path which led him to become the group Chief Executive Officer of one of the most innovative organizations in New Zealand for mental distress, addiction and intellectual disabilities.
We continue by sharing our own personal point of views about cultures and involvement as well as how to empower ourselves through our stories.
To discover more about Ember, visit https://ember.org.nz/ and https://www.emberinnovations.nz/ Facebook https://www.facebook.com/emberkt/ Instagram https://www.instagram.com/emberkt/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Patrice Kelly, Naturopath, Medical Herbalist, Nutritionist, Massage Therapist.
An opportunity to connect with nature and its healing power for body and mind.
We explore her story starting from her earliest memory in the garden. Deepening her personal and professional connection with plants and creating educational activities oriented to this profound experience.
She continues by sharing the importance of making this knowledge accessible for our wellbeing on a daily basis.
To discover more about Patrice Kelly, visit Facebook https://www.facebook.com/PatriceKellyNaturopathy/ Instagram https://www.instagram.com/patrice__kelly/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Helen Millar, IBD Hub.
An opportunity to learn about chronic disease and empowering each other.
We explore her story starting from her symptoms and next diagnosis. Deepen our understanding of what it means to coexist with a disease that doesn’t define a person’s identity.
She continues by sharing about her motivation in enjoying her life, sharing her gratitude for the present moment and being motivated in supporting the community with her upcoming project IBD Hub (Working title).
To support Helen Millar and discover more about her project, visit https://givealittle.co.nz/cause/help-20000-nzers-suffering-from-crohns-disease Contact her by email hsmillar@yahoo.com
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Britt Little, Dream Big and Generation Thrive.
An opportunity to experiment with life to grow personally and professionally.
We explore her story starting from her life journey. Discovering through her personal and professional experiences how to follow her curiosity in order to cultivate her knowledge and share it to the community.
She continues by empowering ourselves with positive messages and life experiences viewed as our own personal experiment.
To discover more about Britt Little, visit https://genthriveglobal.com/ Facebook https://www.facebook.com/dreambigmondayclub Instagram https://www.instagram.com/dreambigmondayclub/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Alyse Young, Energy Intuitive, Shaman and Author of her book Talk To Me.
An opportunity to ground our energy to connect within and accept self.
We explore her story starting from her awakening of the life she was leading to the one she was meant to be living. Expanding her wonder and sense of adventure traveling to Australia and Hawaii while deepening her connection to herself and the world around her.
She continues by sharing her path in supporting other beings in stepping into their power navigating through their journey in order to find balance and inner peace.
To discover more about Alyse Young, visit https://www.youngalyse.com/ Facebook https://www.facebook.com/alyse.young.5680
- Book Talk to me https://www.youngalyse.com/book-talk-to-me
- Practice the Grounding Exercise https://soundcloud.com/alyse-young-1/grounding-exercise-march-2015
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Kiara Pascale, Stunt Performer, Dancer, Actor, Choreographer, Writer, Director.
An opportunity to explore and cultivate our identity and creative passions.
We explore her/their story starting from baby steps to dancing. Growing in ballet shoes and continuing her/their journey among several other artistic discoveries while finding herself/themselves and her/their path in life.
She/They continue by sharing about her/their latest dedication for the stunt career, investing energy and time to be playful and active as well as keep on growing professionally and personally.
To discover more about Kiara Pascale, visit https://www.kiarapascale.com/ Facebook https://www.facebook.com/KiaraPascale/ Instagram https://www.instagram.com/pascalekiara/
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Kiran Patel, Founder & Community Manager of MoveSpace and Filmmaker.
An opportunity to inspire the flow of creativity to flourish within us and our community.
We explore his story starting from the understanding of how MoveSpace began and evolved over time. Expanding our discovery of this growing community of creative people who come together to have fun and support one another.
He continues by sharing the path of filmmaking, growing in the challenges and the adventure of this passion.
To discover more about Kiran Patel, visit https://www.movespace.nz/ and follow his on social media Facebook https://www.facebook.com/movespaceakl Instagram https://www.instagram.com/movespace_/
Filmmaking Instagram https://www.instagram.com/kiranpatelfilms/
Buon ascolto.
Enjoy
In this episode, we would like to share our experience with you. On this occasion, we are taking you on my experiential journey with Vipassana in relation to human connections.
Vipassana is a meditation technique which one can learn by attending an initial 10-day course.
During this practice we are required to observe Noble Silence and to remain within the course boundaries with no outside communications.
Contact us by email if you wish to connect and share your story with us. Email contactus.artyoga@gmail.com
To be continued…
Buon ascolto.
Enjoy
In this episode, we would like to take you on a journey with us. On this special occasion, it is Giulia describing our story from her point of view concluding with her sharing our series of A Journey to…
Today is about her challenges and growth related to her first day of lockdown in 2021. Do you remember your initial thoughts when you had to face the world dressed up like an astronaut? How was your experience? Share with us your funniest doubts.
To be continued…
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guest Juliet Grant, Te Wananga O Aotearoa.
An opportunity to break through our limits with self-esteem and creative arts.
We explore her story of contributing to the community of Aotearoa. Supporting men and women with the power of performing arts while sharing with one another in order to overcome ourselves in a free environment rich of care.
To discover more about Juliet Grant, contact her by email at Juliet.grant@twoa.ac.nz and her free offerings for the community Kawai Raupapa https://www.twoa.ac.nz/nga-akoranga-our-programmes/maori-and-indigenous-arts/kawai-raupapa/certificate-in-maori-performing-arts Legacy Sisterhood Empowerment https://www.manup.org.nz/legacy-sisterhood
Buon ascolto.
Enjoy
In this episode, we would like to take you on a journey with us. On this special occasion, it is my pleasure to describe our story from my point of view. Today is about my experience when the first lockdown started in Aotearoa New Zealand. Challenged my new waves of change, closing a door and opening a portal of possibilities and sharing with our virtual community due to the restrictions in place. One step at the time…
Buon ascolto.
Enjoy
Support the show
In this episode, we are sharing the space with our guests Deb and Wayne, The Meditating Giraffe.
An opportunity to start our journey with ourselves, our feelings and needs.
We explore their story through their first encounter with Nonviolent Communication and how communicating compassionately transforms their life. Improving their understanding of themselves as well as their quality of connection with others. Continuing to support the community in the same process through their experiences and sharings.
To discover more about Deb and Wayne, visit https://meditatinggiraffe.co.nz/ and follow them on social media Facebook https://www.facebook.com/meditatinggiraffe/ Instagram https://www.instagram.com/meditatinggiraffe/
Buon ascolto.
Enjoy
In this episode, we would like to take you on a journey with us. On this special occasion, it is Giulia describing our story from her point of view. Today is about her experience when the first lockdown started in Aotearoa New Zealand. How did we manage to keep each other company during a challenging time when our hearts and thoughts were going back to our families in Italy while we were here together. One step at the time…
Buon ascolto.
Enjoy
In this episode, we are sharing the space with our guest Claudia Terzi, Vision Yoga Pilates.
An opportunity to discover ourselves through the lens of curiosity.
We explore her story of becoming a Pilates and Yoga instructor. Continuing to expand her knowledge and wisdom by constantly asking herself meaningful questions about her journey and life experience. Overcoming challenges and being inspired by learning opportunities to grow on a personal and professional level in her path.
To discover more about Claudia Terzi, visit https://www.visionyogapilates.com/ and follow her on social media Facebook https://www.facebook.com/VisionYogaPilates Instagram https://www.instagram.com/visionyogaandpilates/
Buon ascolto.
Enjoy
In this episode, we would like to take you on a journey with us. On this special occasion, it is my pleasure to describe our story from my point of view. Our second experience together at a festival with New Zealand’s International Yoga Festival edition 2020. Stepping out of our comfort zone once again while we experienced some challenging emotions arising during our session. Contributing to our growth beyond our expectation. How comfortable are you in the uncomfortable? One step at the time…
Buon ascolto.
Enjoy
In this episode, we are sharing the space with our guest Brian Berneman, Co-founder and Leader of Conscious Action NZ.
An opportunity to question our values and wellbeing to navigate life and being inspired along our journey.
We explore his story starting from his initial discovery of his interests and how they unravel in his life experience. Let himself be inspired by the flow of life and challenges that unfold as he grows and supports others in their path.
He continues by sharing the importance of standing to our truth with an open heart to respect one another as well as nature in all its forms for a brighter tomorrow.
To discover more about Brian Berneman, visit https://www.consciousaction.co.nz/ and follow his on social media Facebook https://www.facebook.com/consciousactionnz Instagram https://www.instagram.com/consciousactionnz/
Buon ascolto.
Enjoy
In this episode, we would like to take you on a journey with us. On this special occasion, it is Giulia describing our story from her point of view. Our first experience together at a festival with NZ Spirit edition 2020. Merging ourselves into the tradition of Maori culture with the opening ceremony to strengthen our mana before our turn to share our workshop. How was our experience playing with each other in this unusual space? Discovering it through Giulia’s sharing. One step at the time…
Buon ascolto.
Enjoy
In this episode, we are sharing the space with our guest Jessica White, Flourishing in Flow and Empathy Angel.
An opportunity to understand the magic of conscious communication.
We explore her story of becoming a mother and rediscovering herself in this role with more empathy and compassion towards herself and the connection towards her flourishing little seeds. Continuing to expand the knowledge of Nonviolent Communication as a possibility to improve our ability to get in contact with our emotions and needs and supporting more people in the process of opening themselves and being heard instead of being hurt.
To discover more about Jessica White, visit https://www.flourishinginflow.co.nz/ and follow her on social media Facebook https://www.facebook.com/flourishinginflow Instagram https://www.instagram.com/flourishing_in_flow/
Her latest project and contribution to life, visit www.empathyangels.co.nz
Instagram https://www.instagram.com/empathy_angels
Buon ascolto.
Enjoy
In this episode, we would like to take you on a journey with us. On this special occasion, it is my pleasure to describe our story from my point of view. Our first larger gathering in a festival began when NZ Spirit edition 2020 accepted our workshop idea as part of the contribution for that summer for their wider community. Stepping out of the known to discover the unknown. One step at the time…
Buon ascolto.
Enjoy
In this episode, we are sharing the space with our guest Taimi Allan, Director Ember Innovations.
An opportunity to connect and talk about enabling ourselves and committing to our wellbeing.
We explore her story while she dive into the meaning of Lived Experience related to Mental Health and how to cultivate empathy in order to strengthen the bond with ourselves and others with an open heart.
To discover more about Taimi Allan, visit https://www.emberinnovations.nz/ and connect with her on LinkedIn https://www.linkedin.com/in/taimi-allan/
Buon ascolto.
Enjoy
In this episode, we would like to take you on a journey with us. On this special occasion, it is Giulia describing our story from her point of view. Our initial class was shared with our friends, no longer just between the two of us, but extending the experience to our community and benefiting from this practice together. One step at the time… Buon ascolto. Enjoy
In this episode, we are sharing the space with our guest Sonya Sarayu Lyn, Spiritual Life and Creativity Guide.
An opportunity to connect and talk about embracing the connection with ourselves and our present moment.
We explore her journey through the discovery of the Labyrinth, the meaning behind this ancient and spiritual path which led her to start creating these gathering spaces to enrich and deepen our human connection to spirit.
Her storytelling continues unfolding with the sharing of her strong bond with her lovely family as well as talking about some of her activities to strengthen and empower women in a playful way.
To discover more about Sonya Sarayu Lyn, visit https://www.sarayulyn.com/ and follow her on social media Facebook https://www.facebook.com/sarayulyn Instagram https://www.instagram.com/sonya.sarayu.lyn/
Buon ascolto.
Enjoy
In this episode, we would like to take you on a journey with us. On this special occasion, it is my pleasure to narrate to you our story from my point of view. From our early days together, nourishing our friendship with our spontaneous gatherings before they transformed into our beloved holistic project. An opportunity to acknowledge our path and wish it to be inspirational for your own journey and potential dreams. One step at the time… Buon ascolto. Enjoy
In this episode, we are sharing the space with our guest Giulia Mattioli, Rawhiti Selflove.
An opportunity to connect and talk about nourishing our heart with self-love and intuition.
We explore her journey through her storytelling and wonder together about challenges and celebrations in our life.
Giulia is contributing with her offerings among our community covering several roles such as Energy Healer, Meditation Facilitator, Co-Founder of Art Yoga and Cacao Ambassador.
To discover more about Rawhiti Selflove, visit https://www.rawhiti-selflove.com/
Follow her on social media Facebook https://www.facebook.com/rawhiti.selflove/ Instagram https://www.instagram.com/rawhiti.selflove/
Buon ascolto.
Enjoy
In this episode, we would like to take you on a journey with us. This is our first Podcast and to celebrate this new adventure with our community, we would like to use the opportunity to share our story through our voice narrated by Dinny and Giulia in alternate episodes. When our friendship started, we were journaling about our experiences while we were creating our holistic and wellbeing Art Yoga project. On this special occasion, we want to give a voice to our words and wish to inspire your inner creative self to keep on motivating each other along our path. Buon ascolto. Enjoy