Aparna S Kashyap: Recent Episodes

Aparna S Kashyap

Hello All, I hope you all are doing good I am Aparna S Kashyap, I help youth, homemakers and working professionals to build healthy and mindful routines which result in heightened productivity and work-life equilibrium

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In this episode am sharing about the habit that I have started again. Hope you guys enjoy the session

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No pain No gain. A beautiful story which explains change can be scary, but you know what's scarier? Allowing fear to stop you from Growing, Evolving and progressing

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As the saying goes The key is not to prioritise what's on your schedule but schedule your priorities. In this story, we will understand the importance of Scheduling our priorities. I hope you guys enjoy the story

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Hey guys in this episode I am going to talk to you about the best way to start your day! Hope you guys enjoy this episode

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Hey guys, hope you all are doing good . In today's episode I am going to talk about consistency. Sometimes we want to accomplish so many things, we start but after some point of time we may not do it regularly! We stop being consistent. So here are 5 tips on how to be consistent

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Hey Guys hope you all are doing great.In this episode I have spoken about self- care, what is self-care according to me and few self care tips I hope you guys enjoy listening to this as much as I did recording this! Talk to you all in my next episode untill then take care stay healthy and safe!0

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In this episode I have spoken about how fear of Failure stops us from achieving whatever we want to achieve.Hope you guys enjoy listening to this as much as I did recording this.I will shortly be back with another episode until see you stay healthy and safe!

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Hello all, hope all of you are doing good. So in this episode l'm going to speak about the importance of goal setting. I believe even before setting a goal it's important to understand it's importance so that we'll be motivated to work on our goal. Hope you guys enjoy listening to this as much as I enjoyed recording this. Take care!