The Self Journey: Recent Episodes
Josh Eballe
My intention of creating this podcast is to encourage you to create a space for self-improvement, self-discovery, self-leadership, and just an appreciation for life in general.
For this episode, I'm sharing some helpful and accessible assessments that can help you discover more about yourself. These assessments can jumpstart your self-awareness journey.
(FREE) The Myers-Briggs Type Indicator
(FREE) The Proust Questionnaire
(FREE) High5 Test
Send in a voice message: https://anchor.fm/theselfjourney/message
In the previous episode, I shared about my thoughts on how we can manage stress and exhaustion in a healthy and productive way and I mentioned quickly about “me-time.” Although, I did not dwell on that topic because I wanted to really explain what I meant by that and how its going to be a helpful exercise not just in managing stress and exhaustion but of course, in our journey towards self-awareness. This episode covers that. Enjoy!
Send in a voice message: https://anchor.fm/theselfjourney/message
After an exhausting and stressful work or experience, it is important to regain our energy, find our focus again, and claim that balance. The question is how?
The answer is awareness.
This episode discusses a practical exercise to strengthen our awareness.
Send in a voice message: https://anchor.fm/theselfjourney/message
Hi everyone! My intention of creating this podcast is to encourage you to create a space for self-improvement, self-discovery, self-leadership, and just an appreciation for life in general. Join me in this journey!
Send in a voice message: https://anchor.fm/theselfjourney/message
Hi everyone! My intention of creating this podcast is to encourage you to create a space for self-improvement, self-discovery, self-leadership, and just an appreciation for life in general. Join me in this journey!
Send in a voice message: https://anchor.fm/theselfjourney/message