The Rainbow Channel by Tonee Polines: Recent Episodes
Tonee Polines
This is for everyone not just the LGBTQ+ community. Here we talk anything from beauty pageant to the colourful life of the rainbow family. Life struggles, love, relationship and even sex. Anything under the sun.
Here’s an episode about self-care and I hope you will enjoy and learn from this episode. https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729
Two members of the Queen’s Community PH joined me, as they share their thoughts about transgender. Here is the link where you can find LGU’s ordinances re anti-discrimination. https://t.co/6N2rMSFRAX?ssr=true
This episodes talks about friendship, who do we choose as friends, friendship break up and how to keep and maintain one. #therainbowchannelpodcast #friendship
Here’s a story of man trying to find his true identity and sexuality and after all the struggles, he found his true self and free himself like a beautiful butterfly.
Will you just perform the bear minimum at work? How do you find life balance? Lets talk about this new phenomena at the work place.
This podcast teaches us about the programmes of HIV and other information related information. Below are some information you may find helpful. #therainbowchannelpodcast #hiv.
HIV & AIDS SUPPORT HOUSE (HASH) - To schedule a Community Based HIV Screening (CBS) Motivator for a FREE and Confidential one-on-one HIV Screening - To avail of PrEP and PEP - For PLHIV Support Group and Transvisibility Workshops - For Monthly Online Webinars on HIV Related Matters
FB: http://facebook.com/HASHPilipinas FB Messenger: http://m.me/HASHPilipinas TWITTER: @HASH_Support / https://twitter.com/HASH_Support MOBILE: 09174201945 EMAIL: hash@hashinfo.org
PLHIV RESPONSE CENTER (PRC) - To report discrepancies on accessing HIV Health Services and Human Rights Violation based on their HIV Status - To refer PLHIV to linkage to care, treatment, and other support groups
FB: http://facebook.com/PLHIVResponse FB Messenger: http://m.me/PLHIVResponse TWITTER: @PLHIVResponse / https://twitter.com/PLHIVResponse MOBILE: ( Globe) 09158776077 (SMART) 09195332676 EMAIL: plhiv.response@gmail.com
To access HIV Self Test in NCR THE LOVEYOURSELF (TLY) FB: http://facebook.com/loveyourself.ph
To access HIV Self Test in ILOILO FPOP - IScreen Iloilo FB: http://facebook.com/iScreen2020
To access HIV Self Test in CEBU AIDvocates FB: http://facebook.com/AIDvocates
I hope this episode will inspire Uncles to build beautiful relationships with their nephews and nieces, specially if both of you are members of the LGBTQ+ community.
There are many ways to be an LGBTQ+ ally. And having an ally is such a wonderful thing, coz you know someone will always get your back.
Did you know the story behind the iconic rainbow flag? Did your know that there are 32 different Rainbow Flag? Listen and learn about the significance of the rainbow flag. #therainbowchannel #originalfilipinopodcast
Here are some myths about LGBTQ+ person that needs to debunk. #therainbowchannelpodcast #orginalfilipinopodcast #lgbtq+myths
I tweeted few weeks ago and here are some burning questions they sent and i hope you enjoy them and learn from it. #burningquestions #therainbowchannelpodcast
Walking away from someone we love is the hardest thing to do. Find out when and how to walk away and why walking is important. #originalfilipinopodcast #therainbowchannelpodcast. https://herway.net/it-takes-a-lot-of-courage-to-walk-away-from-someone-you-love/
The story continues as we learn about the life of a Priest and their priestly vow. If you like this kind of story, please listen to this podcast In The Pews available on all podcast platform and in youtube.
Last conversation about the recently concluded National Election where we loss the race. Here is own story. #therainbowchannelpodcast. Please listen to the pod cast ITS AN ADULT THING and take the fake news quiz https://bit.ly/FAKENEWSQUIZ
Electoral loss is painful. Here are 5 ways on how to cope following that loss. #originalfilipinopodcast #therainbowchannelpodcast
This episodes is a guide on how to prepare before you vote and what are the things you want to know during the day of the election. Some links mentioned in the podcast are as follows: http://voterverifier.comelec.gov.ph - Call 85267769 / 85271896. sumbongko@votesafe.ph or raise your concern call NAMFREL 09391102872 or visit their website namfrel.secretariat@namfrel.com.ph https://bit.ly/FAKENEWSQUIZ. https://kodigo.me/
This is a two part episode where we explore the life of a priest, their priestly vows and promises. #originalfilipinopodcast #therainbowchannelpodcast
Lets continue to listen to the teachings of Fr Ferdinand Santos on catechism. #originalfilipinopodcast #therainbowchannelpodcast
In the celebration of Lent lets check on this topic about being spiritual but not religious. #originalfilipinopodcast #therainbowchannelpodcast
Lets normalised talking about sex. Lets break the stigma and be sex positive. Sex is something that we enjoy doing and something we should enjoy talking as well. #originalfilipinopodcast #therainbowchannelpodcast
Lets understand the plight of our male sex worker. They are human beings too that needed support, protection and rights like you and me. After all prostitution is the oldest profession in the world. #originalfilipinopodcast #theraimbowchannelpodcast
Please hear our story and the aftermath effect of our experience of being bullied. Trigger warning please listen with your own discretion. #originalfilipinopodcast #therainbowchannelpodcast
Lets talk about being single. This episode will give us a new meaning to being single. #therainbowchannelpodcast #originalfilipinopodcast
Let’s talk about signs that tells you, that its the right time to quit your job. Hopefully you will find this episode helpful. #originalfilipinopodcast #therainbowchannelpodcast
This episodes talks about long distance relationship or better known as LDR. Meet Jay as he shares his LDR with his partner for 8yrs. We also have some tips for you on how to make LDR works. #originalfilipinopodcast #therainbowchannelpodcast
Educating the voters is very important in helping them to discern the right candidate to vote, based on their own vision, their own family and community visions as well. So let’s vote wisely. #voterseducation #votewisely #therainbowchannelpodcast
Lets talk about this rather intriguing relationship that is called open relationship. Meet Jake a twitter space friend who will shed light about this topic. #originalfilipinopodcast #therainbowchannelpodcast
Well recently I celebrated my birthday and so I thought it will be fitting to have a podcast that talks about birthday. Why we should celebrate and what are our birthday wishes. If you are celebrating your birthday today, this is for you. Happy Birthday 🎂 #originalfilipinopodcast #therainbowchannelpodcast
In this episode we explore the world of FUBU and rules to make this rather interesting relationship. Join me and my guest as we explore the world of FUBU
From being a Physical Therapist to being a Clinical Instructor to becoming a Personal Trainer… and me choosing to become a podcaster and start a fitness journey. These choices we made in our life can only give us happiness and ultimate satisfaction. #originalfilipinopodcast #therainbowchannelpodcast
B shares his story of being a closeted gay man. Coming out is someone else’s story and it should happen at their own terms. #originalfilipinopodcast #therainbowchannelpodcast
This episodes talks about my journey to this pandemic. My experience of the first lockdown to the present. #originalfilipinopodcast #therainbowchannelpodcast
Happy New Year All - this episode sums up what 2021 is all about. And the goals we are setting for 2022. #originalfilipinopodcast #therainbowchannelpodcast
My Christmas episode where we go down memory with our Christmas celebrations and what our Christmas wish for this year 2021 #originalfilipinopodcast #therainbowchannelpodcast #Christmas2021
This is the version of youtube reaction videos. 4 artist with different musicality and a voice and piano teacher in an episode. Hope you will have tons of fun listening. #originalfilipinopodcst
These job interview tips are based on personal account and what works for me for a long time now. #jobinterviewtips #originalfilipinopodcast
In this episode we continue with the Q&A part of this conversation. I hope you will open your heart and mind to learn more of God’s words.
Its the part two of the twitter space event titled Faith During the Pandemic. In this episode we answer the importance of faith in times of losses. We also look at Gods faithfulness and loving kindness during this pandemic #faithduringpandemic #therainbowchannelpodcast #originalfilipinopodcast
This is the recording of my first twitter space event with Fr Ferdinand Santos, together with Br Mike OP and my two good friends who co-hosted that event, JP Ambon and Paolo Hans Oanes #faithduringthepandemic #originalfilipinopodcast
Overthinking ruins you. It ruins the situation. It twist things around. It makes you worry. It just makes everything worse than actually is. #therainbowchannel #originalfilipinopodcast
Friendship breakup will happen over the course our lives, and we need to start learning how to deal with them in a healthy ways. #friendshipbreakup #originalfilipinopodcast
Things I learned during this time that we are going thru a family crisis. When we suffer, know that God is suffering with us because we totally, completely snd perfectly love by Father God. #originalfilipinopodcast
Lets normalise conversation about sex. Sex in all forms and context. #rainbowchannelpodcast #letstalkaboutsex #originalfilipinopodcast
This is the story of Logan and how he came about in this world with his two lesbian mum who chose to be an LGBTQ parent. #lgbtqparents #twolesbianmums #logan
Do self-help book really work? Well Alec Cuenca will surely answer that question. Hopefully you will be able to find this episode helpful, and be able to realised that reading is beautiful and its an experience. #originalfilipinopodcast
Love wins. Thats the mega-trending hashtag being used to commemorate the victory of of marriage equality. It expresses a beautiful sentiment, a simple truth. It addresses the problem of inequality by invoking the one thing that can unite us all. And that is LOVE #MigsWinlove #samesexmarriage #marriageequality #gaymarriage #lovewins
This is the story of Dafer on how he planned things.. how he design his future to fulfil his Mum’s dream of him to become an Architect. But along the way,l, he faced yet the biggest struggle of his life. But overcome it with faith and love to his mum.
Time to listen to the graduates of the podcast academy. Sharing the learnings and struggles in creating a podcast. This episode is dedicated to people who would like to start this passion project. Happy listening everyone.
Part 2 of this conversation about meeting friends on line. Join us as The Sangre gave their thoughts on issues that matters in our society. #therainbowchannelpodcast #spotifyoriginalpodcast #originalfilipinopodcast
The Sangre - these are your adults I met on Twitter spaces and they became not just friend but my family. #originalfilipinopodcast #findingfriends #thesangre
Twitter Space is an audio chat platform, where you can meet people based on who you follow and its algorithm. Here we can exchange ideas and talk about anything under the sun. From relationship, brea-ups, mental health, sex and even find a relationship. Friends and Family and yes even your partner. So join me on twitter space @tonee231 See you in SPACE
Fro the past few weeks I have gone thru so much that tested my faith in God. Being grateful is something that I remind myself all the time. And by being grateful, I wanted to celebrate Gods faithfulness and loving kindness. To each of you listening to my podcast, may Father God bless you abundantly. 🙏 #originalpinoypodcast #begrateful #faithfulness #kindness #grace
Steve is a recovering alcoholic. This addiction has ruined a lot of relationships, family and even lives. I hope Steve will be an inspiration to many of us. Please do not forget to listen and share this podcast. #originalfilipinopodcast #alcoholic #addiction
Charlie Brown shares his story of being an ALTER on Twitter..Alter accounts on Twitter have evolved to a more explicit activities from just merely hiding your identity whilst discretely expressing yourself..i hope you can learn something from this conversation.
Its all about finding love on an on-line dating. Tet is a modern woman, a career driven and very confident and practically married to her work. Until one Friday evening, when her profile was uploaded to a dating site that changed her life forever.
Whats your highlights and lowlights of your week? What do your remind yourself of all the time? Join me as i talk about fee things that helped me find that balance in your life. #therainbowchannelpodcast #originalfilipinopodcast
Joining me today are two of my friends from the Queendom Group and Ashtie Nights Community as we talk and explore the making of a Filipina Beauty Queen. With the Bibinibing Pilipinas finals tonight, lets see who lived up to what it takes to be that Filipina Beauty Queen. #therainbowchannelpodcast #originalfilipinopodcast #pinoypodcast #listenandlearn
I hope you will listen and learn the art of not expecting, to avoid disappointment but rather achieved a happy and meaningful life. #listenanearn #originalfilipinopodcast
I hope listening to this podcast, you will all realised that regardless of gender identity, we all experience what love is and we all can relate with his story. There is only one truth about this .. LOVE IS LOVE. #originalfilipinopodcast #listenandlearn
Lets understand more about SOGIE Equality bill so we know what this is all about and how to support it. Lets all rally for equality so that no one will be left behind. #originalfilipinopodcast #listenandlearn #therainbowchannelpodcast
Listen to the story of James who continue to live his life as person with HIV. I hope you will all learn from this conversation and that you will all be more understanding, compassion and be supportive and break the stigma. #originalfilipinopodcast #poweredbyanchorfm #podcast #listenandlearn
MJ’s life journey in the UK was faced with loads of surprises that changed his life forever. This narrative is a testimony of what Forrest Gump said - that life is like a box of chocolates, you never know what you’re going to get.
Dan Evans is a youtube content creator. For what seems to be like a spare time thing to embarking one of the biggest journey of his life, meeting not just friends but having a family thru his supporters. I hope you enjoy this episode and finds beauty about social media. #originalfilipinopodcast #listenandlearn #enjoylistening #therainbowchannel
Here’s a story of my friend who rose above life’s challenges and became that strong woman that she is now. I hope you will be inspired and learn a lesson or two. Thanks, Maybelle for sharing your story. Truly appreciate it. #originalfilipinopodcast #strongwoman
Hear the thoughts and opinions of some pageant enthusiast with the recent Miss Universe National Costume and Preliminary Competition leading to the finals tomorrow. #originalpinoypodcast #podcastpoweredbyanchor #liestenandlearn #missuniverse #usapangbeautypageant
Darna is a fictional Filipino comic superhero. Like Dinah she conquered life’s challengers. Being a single mom, overcoming two failed marriages and beating breast cancer. Like Darna indeed she is a superhero to her two boys. #superwoman #darna #anchorpodcast #originalfilipinopodcast
My first guest on my podcast shares her story of her awakening and transitioning of becoming one beautiful and empowered transwoman. Meet my friend Sandrah #SpotifyPinoyPodcast #transgender #transwoman #pinoypodcast
This episode explains why I decided to enter the world of podcasting. This is my way of thanking the people who inspired me, Between Us Queens Carla Lizardo, Bianca Guidotti, Trixie Esguerra Bugia and Pia Wurtzbach. And the WalWal Sesh DocGia, Vino and Renz. #SpotifyPinoyPodcast