A Change of Heart: Recent Episodes
Angel Walston
A Change of Heart is a podcast to remind women to be whole, be healed, and be authentic. Each week you can expect candid stories, lessons from life/therapy, encouragement, and a little humor to break the ice with the hard questions. My prayer is that you will leave each episode feeling encouraged, strengthened, and maybe even challenged because sometimes that leads to a change of heart. Support this podcast: https://anchor.fm/angel-walston/support
Video referenced: 20 Years Later: What I Wish I Knew About Marriage...Before Marriage // The Nona Jones Show // Ep. 12: https://www.youtube.com/watch?v=YMHzq_ednNo
Connect:Email: changedheartsquestions@gmail.comIG: @angelcheron_
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Connect with Tracy Joyner: www.tracyjoyner.comInstagram: @imtracyjoynerYoutube: @imtracyjoyner Facebook: Tracy.JoynerLEAP is available at tracyjoyner.com and streaming on all platforms!
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Side effects of impostor syndrome: https://www.youtube.com/watch?v=2q8BGnAzo14&t=71s
Stephanie Ike Self Deliverance: https://www.youtube.com/watch?v=qP5vwsdwm-k
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IG post about friendships by @shaynicole.xo : https://www.instagram.com/reel/C6Pt9TgLk5W/?igsh=ZmU5NzgycmdxamMx
Self deliver by Stephanie Ike Okafor : https://youtu.be/qP5vwsdwm-k?si=mkltjN2cJQYKT87U
Email: changedheartsquestions@gmail.com
Ig: @angelcheron_ https://youtu.be/qP5vwsdwm-k?si=46P6m68bbHKNT6Bo
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Easy by Mercy Culture Worship https://www.youtube.com/watch?v=WHNapsAboioBrenda Palmer - What Are You Serving? https://www.youtube.com/watch?v=RjFjXugFtWk&t=1127s
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Today is my birthday and I wanted to share some of my life lessons over the year!
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LYWBD by Christina Dejene https://christinadejene.hearnow.com
Yet by king will come https://youtu.be/dVz6yimuTgU?si=VLWpiCSfjVp7vBNr
Connect:
Email: changedheartsquestions@gmail.com
IG: @angelcheron_
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This week we're discussing 3 things to remember when trying to stay the course!
Surrendering to the process episode: https://www.youtube.com/watch?v=Pkrqy3jNPr4&t=856s
Sign up for the surrendering to the process challenge: https://forms.gle/f4cq6FyLyETAKB1R9
The Outpour Song by Confident Worship: https://www.youtube.com/watch?v=S6NcAQgW1qQ
Connect: IG: @angelcheron_ / @achangeofheartpodcast
YouTube: https://youtu.be/K91TBtfiYX4
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Sign up for 7 days of surrendering to the process: https://forms.gle/f4cq6FyLyETAKB1R9
The Bald Brothers Podcast: Top 10 Perfect 90s R&B Songs: https://www.youtube.com/watch?v=5g76uOdxj_M&t=26s
Connect!
Instagram: @angelcheron_ / @achangeofheartpodcast
YouTube: Angel Cheron https://youtu.be/Pkrqy3jNPr4
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Crowned in Glory: Thankfulness in Purpose
https://youtu.be/963e-kDoXtY?si=l3tVpPfig1fuUxIS
Dharius Daniels Your Purpose Is Calling devotion:
https://www.bible.com/en/reading-plans/40851
Fear episode https://podcasts.apple.com/us/podcast/a-change-of-heart/id1537509608?i=1000602532674
Comparison episode https://youtu.be/q3AlbCWAJdE?si=oGB9-dwEQvwP8WJR
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We're kicking off season 5 with intentionality! This week we're talking about living a life that is poured out and following through with the things we know we're supposed to be doing in this season!
Referenced:
Let Me Tell You Something: Post is from @thesinglewoman (Mandy Hale) on Instagram
Dharius Daniels Your Purpose is Calling Devotion : https://www.bible.com/en/reading-plans/40851
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Cheers to a new beginning
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email: changedheartsquestions@gmail.com
IG: @angelcwalston
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Michelle Mendoza: The path to healing is not linear, it's a process
https://www.michelemendoza.com/healing-is-not-linear/
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Podcast YouTube: / @angelcheron Changed Hearts: / angelwalston
Podcast referencing bringing the joy back: https://www.youtube.com/watch?v=tcqplG6m9i8&t=2479s
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston
Podcast YouTube: / @angelcheron
Changed Hearts: / angelwalston
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Podcast YouTube: / @angelcheron Changed Hearts: / angelwalston
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Impostor Syndrome episode: https://www.youtube.com/watch?v=2q8BGnAzo14&t=67s
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Podcast YouTube: / @angelcheron Changed Hearts: / angelwalston
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Podcast YouTube: / @angelcheron Changed Hearts: / angelwalston
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Podcast YouTube: / @angelcheron Changed Hearts: / angelwalston
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Podcast YouTube: / @angelcheron Changed Hearts: / angelwalston
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: / @angelcheron
Changed Hearts: / angelwalston
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Pastor Brittany Morton Belong church fast: https://www.youtube.com/watch?v=6IjqgBRKsgI
Sarah Jakes Roberts A Bold Move: •https://www.youtube.com/watch?v=qI-m9LtIeRk
Fear is not my future song: https://www.youtube.com/watch?v=TE7ksbmovgo&t=0s
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/@AngelCheron
Changed Hearts: youtube.com/angelwalston
The waiting room: https://www.youtube.com/live/XgGgtCo3zxM?feature=share
Belong Church Impact & Influence Devotion: https://www.bible.com/en/reading-plans/35259
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_g...
Changed Hearts: youtube.com/angelwalston
Guard the deposit by Pastor Nelson Bowen: YouTube- https://www.youtube.com/live/d4RYKXiwQRU?feature=share
Podcast: https://podcasts.apple.com/us/podcast/ingage-community-church/id1124133493?i=1000593171296
Instagram pages mentioned:
@csapunch
@embracingblackculture
@blackpeoplepets
Dark side of love podcast by Bianca Sloane: https://podcasts.apple.com/us/podcast/the-dark-side-of-love/id1562663001
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Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_g...
Changed Hearts: youtube.com/angelwalston
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We made it through another year...barely. In the season 3 finale, I'm sharing some things that 2021 taught me and it unexpectedly gets emotional...happy new year fam!
***Submit your questions anonymously for the “Ask Men Anything” episode: https://forms.gle/U7EC9vF1EYqfVfu46
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston Podcast
YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
This week's episode we're breaking down being emotionally unavailable and working towards being more vulnerable and open to have fulfilling relationships.
Dr. Thema The Homecoming Podcast Becoming More Emotionally Available: https://podcasts.apple.com/us/podcast/the-homecoming-podcast-with-dr-thema/id1471604689?i=1000532769767
***Submit your questions anonymously for the “Ask Men Anything” episode: https://forms.gle/U7EC9vF1EYqfVfu46
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston Podcast
YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
As I've mentioned, this season has been HEAVY on the healing...like heavy heavy. But it's important to acknowledge that while you're on your healing journey that healing is not your sole identity. You're not simply a problem that always has to be fixed and we're going to break that down together!
***Submit your questions anonymously for the “Ask Men Anything” episode: https://forms.gle/U7EC9vF1EYqfVfu46
Connect:
Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
This week I have 4 lovely ladies joining me to have some girl talk and we’re talking about all the things! From defining moments in our life, overcoming insecurities, to dating and what we really wish men understood…we’re talking about it!
Connect:
Chelle: Facebook Chelle Dunn
Cierra: IG @sistaci.inspires / @lovealways_sistaci
YouTube: https://youtube.com/channel/UCYmjH8V2muLzLxjGmMgcATw
Ramona: IG @ramona.josette
Book on Amazon: Ugly https://www.amazon.com/dp/1951941438/ref=cm_sw_r_cp_api_glt_fabc_YV8EP1HB2B9MDANJCR7Z
Sadarhi: IG: @_darhixo
Queen Me Boutique: @_queenmeboutique / https://www.qmboutique.com/
Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
This week I'm joined by family as we discuss the importance of having a sisterhood, maintaining friendships through life transitions, and having longevity in friendships!
Connect:
Keithvette: @keebelike
Kalisha @crump_thing
Exclusive Apparel by KK @exclusiveapparelbykk www.exclusiveapparelbykk.com
Event planning: XtraOrdinary Events, LLC www.xtraordinaryeve.com
Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
This week's episode we're talking about interrupting the pattern of reverting back to bad/old habits when life happens. We're going to break down some practical ways to create healthier new habits!
Connect:
Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
5 love languages quiz: https://www.5lovelanguages.com/quizzes/love-language
Do You Know Your Self-Love Love Language? : https://theeverygirl.com/your-self-love-love-language/
Connect:
Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
Cheers to 1 year of podcasting! This week we're taking a break from healing our inner child to chat about random things and celebrate! There's also a giveaway :)
shop merch: www.shopbecomingher.com
Timstamps:
2:16 Favorite Episode
3:17 Favorite Guest
5:45 Plans for Season 4
7:34 Giveaway
10:07 Why Married at First Sight is a Trainwreck
14:06 I’m Upset with Queen Sugar
20:45 Why I Don’t Believe in Soulmates
24:04 Thoughts on Jeannie Mai Changing Her Mind About Having Kids
Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Support this podcast: https://anchor.fm/angel-walston/support
This week I’m joined by one of my BFF’s to discuss friendships! We take a trip down memory lane and discuss what we’ve learned and how we were able to move forward after a fractured friendship.
Connect:
Gopi: Instagram @drgopes
Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA Changed Hearts: youtube.com/angelwalston Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
This week we're discussing the weird space of random bouts of sadness that don't always come with an explanation.
Happy playlist: https://music.apple.com/us/playlist/happy/pl.u-WabZv4jUWAko6Z
Unpack n' bounce back podcast: 21 Questions: https://podcasts.apple.com/us/podcast/unpack-n-bounce-back/id1508443909?i=1000485588130
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
This week I am joined by a special guest, Michaela, and we're discussing how she was able to start over after her marriage ended, taking back control of her life and getting back to dating!
Guest info:
Instagram: @queenieprey
Facebook: Michaela Preyer
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
Today we're getting to the root of what the real issue is when it comes to procrastinating and exposing how it's keeping you stuck!
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
This week I am joined by a special guest, Hannah aka strands of grace on YouTube, and we're discussing how to tell when you're in a spiritual rut and ways to break out of it!
Guest info: Hannah
Youtube channel: Strands of Grace - https://youtube.com/c/StrandsofGrace
Instagram @strands_of_grace
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
National Suicide Prevention Lifeline Hours:
Available 24 hours. Languages: English & Spanish 800-273-8255
Video by Pastor Labryant Friend: https://www.youtube.com/watch?v=0zWLccAUyR0&t=5134s
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
email: changedheartsquestions@gmail.com
Video for episode: https://www.youtube.com/watch?v=qMS4ur4Lt08
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
Today I'm joined by an amazing guest, Tavoya, who is the founder of Cherished Daughters Mentoring Program and we are discussing what it means to have a father would, the impact it plays on young girls and women's lives, and how to heal from it!
Guest info:
You can learn more about Cherished Daughters Mentoring at https://cherisheddaughters.wixsite.com/cherisheddaughters
Instagram: @CDMentoring/ @Tavoyaconover
Facebook at @cherisheddaughtersmentoringprogram
Inquires to Mentor, volunteer, or enroll a mentee, email at : cherisheddaughtersmentoring@gmail.com
Donate : Via Paypal on our Website or Stripe on our Kindest Fundraising page
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
This week we're unpacking a specific part of childhood and how it impacts us in our relationships and adulthood. It's a heavy one friends!
Disclaimer This episode may be triggering and may cause tears.
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
Welcome back for season 3!!! This week we're discussing three reasons you don't believe in yourself and the role belief plays in how consistent and disciplined you are. We're also going to break down how to correct this mindset issue!
5 Day Mindset Challenge Signup: https://forms.gle/Jj5MPYeRWfw5WZqF6
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Merch: shopbecomingher.com
Support this podcast: https://anchor.fm/angel-walston/support
Ladies, can you believe we are wrapping up season two?!?! This week I'm answering your questions that range from what I would do over, how to get of your way, how dating is going, to how to get out of a spiritual rut and more! Oh and how could I forget! There's a special announcement : )
Link for season 2 survey: https://docs.google.com/forms/d/1N7RM5tvF3imGea_Y3B1MHLpUmI8NmwlWuYrjvz0IsQc/edit
Sign up here to be the first to know when the drop is live! #iykyk https://angel-walston.myshopify.com
Support this podcast: https://anchor.fm/angel-walston/support
Submit questions here: https://forms.gle/X8v6H1y8VDEyrUNx8
Support this podcast: https://anchor.fm/angel-walston/support
https://medium.com/mind-cafe/how-to-forgive-yourself-and-mean-it-afaa0a5f9e8c
Support this podcast: https://anchor.fm/angel-walston/support
This season you’ve heard me repeatedly say, “be whole, be healed, and be authentic.” In this episode, I break down what this means and the importance of this statement!
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston Change of Heart YouTube: https://www.youtube.com/channel/angel...
Changed Hearts: youtube.com/angelwalston
Support this podcast: https://anchor.fm/angel-walston/support
Why yes, it is my birthday! This week's episode I'm sharing a few lessons from my 33 years of life and I share a truth that I haven't shared publicly...until now.
Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Change of Heart YouTube: https://www.youtube.com/channel/angel... Changed Hearts: youtube.com/angelwalston
Support this podcast: https://anchor.fm/angel-walston/support
In this week’s episode I’m joined by one of best friends, Jermia, for a great conversation regarding therapy! We are both huge supporters of therapy and we discuss our experience and lessons from therapy.
Resources referenced:
Affirmations for Grown Women: https://open.spotify.com/album/08SCkhUnInhP51GsuHF1NR
Abundance Meditation:https://podcasts.apple.com/us/podcast/esther-hicks-abundance-meditation/id955266444?i=1000330512030
Therapy:
therapyforblackgirls.com
www.betterhelp.com
talkspace.com
ceaselesspursuitcoaching.com my lifecoach
Connect:
Jermia IG: @locdandloaded
Connect:
Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Change of Heart YouTube: https://youtu.be/sA8RyvM_ux8
Changed Hearts: youtube.com/angelwalston
Support this podcast: https://anchor.fm/angel-walston/support
This week’s episode we’re discussing limiting beliefs, what causes them, and how to overcome them!
Articles referenced:
How to Identify Your Limiting Beliefs and Get Over Them
List of 101 Limiting Beliefs Examples
6 Steps to Get Rid of Your Limiting Beliefs
Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Change of Heart YouTube: https://www.youtube.com/channel/angel... Changed Hearts: youtube.com/angelwalston
Support this podcast: https://anchor.fm/angel-walston/support
In this week's episode is on the importance of healing your mindset so that you can stop carrying baggage associated with the past. But then things take a turn...and Angel goes off script and has a heart to heart for the creatives.
Connect: Instagram: @angelcwalston / @achangeofheartpodcast Facebook: Angel Walston Change of Heart YouTube: https://www.youtube.com/channel/angel...Changed Hearts: youtube.com/angelwalston
Support this podcast: https://anchor.fm/angel-walston/support
This week I am joined by a special guest, Keonya, to discuss conversations we wish adults would have had and we talk about everything from friendships, money, to womanhood. You don't want to miss it!
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Changed Hearts: youtube.com/angelwalston
Instagram/ Twitter: @yesitskee
Facebook: Keonya Da'Zhane'
Support this podcast: https://anchor.fm/angel-walston/support
This week we’re discussion the power and mindset shift of accepting that two things, feelings, and experiences can exist at the same time. Let’s just say it gets a little personal...
Videos referenced:
Waiting for healing: https://youtu.be/9dJFF6tT2CA
Breast cancer awareness: https://youtu.be/zD8Oi5M25UQ
connect
Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Support this podcast: https://anchor.fm/angel-walston/support
Take a moment to look at the title of season 1 episode 1…then come back here and look at the title of this episode and judge me! I know I know! This week we’re having a bit of a different discussion. I’m walking you through my thought process of taking on too much and learning how to correct that in the early stages!
Book club group: https://www.facebook.com/groups/299618481437460
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/c/AngelCheron/videos
Changed Hearts: youtube.com/angelwalston
Support this podcast: https://anchor.fm/angel-walston/support
The beautiful thing about becoming whole and getting healed is knowing that you’re evolving into the woman you’ve always wanted to become! The challenging part however can be the process of becoming the person you’ve always known that you are destined to be. This week I’m joined by one of my friends, Blair Jeffress, and we discuss the challenges and lessons in the process of progress.
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/c/AngelCheron/videos
Changed Hearts: youtube.com/angelwalston
Instagram: @blairnicolejeffress
Facebook: Blair Jeffress
Support this podcast: https://anchor.fm/angel-walston/support
Today's episode is a little different...I had a conversation with my one of my best friends to discuss the shenanigans of Married at First Sight season 12.
Connect: Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Changed Hearts YouTube: https://www.youtube.com/channel/angel...
Instagram: @mariah_liza1 Facebook: Mariah Collins
Support this podcast: https://anchor.fm/angel-walston/support
This week we're discussing overcoming the idea that happiness is everywhere except for where you are. It can be very easy to fall into the rat race of destination addiction as you chase the next "thing" in your life to make you happy or content. But what if you could choose to allow happiness to be in your present and not just your future circumstances? We're going to talk about it and it might lead to a change of heart.
Articles referenced:
Robert Holden What is destination addiction?: https://www.robertholden.com/blog/what-is-destination-addiction/
Aisha Beau How to keep destination addiction from stealing your joy? https://aishabeau.com/2019/03/destination-addiction/
Connect:
Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Support this podcast: https://anchor.fm/angel-walston/support
This week we are discussing how do you plan to invest in yourself in 2021? With every new year, people make plans and set goals for what they intend to achieve. Unfortunately, by February most people have either given up or failed to follow through with their goals. Let this be your reminder to go after everything that you're believing for in 2021 and start thinking about how you can invest in yourself to achieve it!
Connect:
Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
Podcast YouTube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: youtube.com/angelwalston
Support this podcast: https://anchor.fm/angel-walston/support
We're back for season 2!!!!! You can expect new episodes weekly starting Thursday, February 18th, wherever you listen to podcasts!
Connect:
Instagram: @angelcwalston / @achangeofheartpodcast
Facebook: Angel Walston
A Change of Heart Youtube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: https://www.youtube.com/user/AngelWalston
Support this podcast: https://anchor.fm/angel-walston/support
2020 has been a year...I know that's an understatement in the least to say! This week Angel reflects on this year and shares a letter with things she wanted to accomplish this year. Tune in to find what was accomplished and what's still in progress!
Happy playlist mentioned: https://music.apple.com/us/playlist/happy/pl.u-WabZv4jUWAko6Z
Chandler Moore worship set mentioned: https://www.youtube.com/watch?v=FhHHVkCR4hI=
Connect:
Instagram: @angelcheron
Facebook: Angel Walston
Youtube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: https://www.youtube.com/user/AngelWalston this is the channel the fast for 12/28 will be posted on
Support this podcast: https://anchor.fm/angel-walston/support
This week we're discussing shrinkage and I am not talking about your beautiful lovely curls; I'm talking about you! It's very easy to fall into the trap of shrinking and minimizing but we're going to identify why we do it, how it shows up in our life, and how to fully and authentically take up space.
Articles referenced:
Minimize Me: How We Shrink Ourselves + 4 Ways To Shift Into Healing And Feeling Our Power by Alexandra Jamieson: https://alexandrajamieson.com/minimize-shrink-power/
How a habit of minimizing is sabotaging you in the long run by Sana Panjwani: https://thetempest.co/2019/05/23/life-love/habit-minimizing/
Connect:
Instagram: @angelcheron
Facebook: Angel Walston
Youtube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: https://www.youtube.com/user/AngelWalston
Support this podcast: https://anchor.fm/angel-walston/support
This week we're talking all things dating! From handling rejection, acknowledging your fears, all the way to shooting your shot, we're going to talk about it!
Podcast mentioned: Shine Bright by Brianna Kristelle (Episode 29: I think I regret curving him)
Apple podcast: https://podcasts.apple.com/us/podcast/shine-bright-podcast/id1503982300?i=1000498134151
Connect:
Instagram: @angelcheron
Facebook: Angel Walston
Youtube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: https://www.youtube.com/user/AngelWalston
Support this podcast: https://anchor.fm/angel-walston/support
We're taking a break this week from the regular podcast to enjoy the holiday! Take a moment to reflect on what you're grateful! Happy Thanksgiving!
Connect:
Instagram: @angelcheron
Facebook: Angel Walston
Youtube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: https://www.youtube.com/user/AngelWalston
Support this podcast: https://anchor.fm/angel-walston/support
Alexa, play what about your friends! This week we are talking all things friendship! From navigating the dynamic changes that happen as you grow in your relationships, to figuring out whether or not a friendship has run its course, we're going to talk about it! And Angel shares one of the biggest change of hearts regarding friendships and cut off culture.
Connect:
Instagram: @angelcheron
Facebook: Angel Walston
Youtube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: https://www.youtube.com/user/AngelWalston
Support this podcast: https://anchor.fm/angel-walston/support
Have you ever felt like a fraud? Or had the feeling that you're not qualified and eventually you'll be exposed that you're not what people think you are...even though you really are and you're actually pretty amazing? You might be struggling with a tad bit (or a whole lot of bit) of Impostor Syndrome. This week Angel discusses the 5 types of impostor syndromes and how to overcome them!
Articles referenced:
5 Types of Impostor Syndrome by Melody J. Wilding: https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one
10 Steps You Can Use to Overcome Impostor Syndrome by Valerie Young: https://impostorsyndrome.com/10-steps-overcome-impostor/
Connect!
Instagram: @angelcheron
Facebook: Angel Walston
Youtube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: https://www.youtube.com/user/AngelWalston
Support this podcast: https://anchor.fm/angel-walston/support
It's no surprise to anyone that we're living in a global pandemic...thanks Corona. For some people this time has given them the opportunity to do amazing things like start a business, write a book, buy a home, etc. And for others, well they may feel like they didn't/aren't doing anything because they needed to use this time to work on themselves aka get that mind right. This week Angel shares how reframing the perspective of "I'm not doing anything" led to a change of heart.
Connect:
Instagram: @angelcheron
Facebook: Angel Walston
Youtube: https://www.youtube.com/channel/UC0_gGGOlmoBni9td5BYq2FA
Changed Hearts: https://www.youtube.com/user/AngelWalston
Support this podcast: https://anchor.fm/angel-walston/support
Welcome to a Change of Heart Podcast! In this space we navigate life together, we ask the hard questions like, "what is the truth you haven't told?" But most importantly we grow together and sometimes that leads to a change of heart.
New episodes every Thursday!
Support this podcast: https://anchor.fm/angel-walston/support