The Semi-Woowoo Guide to Life

Do you struggle with the deeper questions around self-love, creativity, spiritual development, having some fun and relationships… especially the one with yourself? Welcome to The Semi- Woowoo Guide to Life where we explore the balance between body, mind, heart and soul.I’m Lara McIntyre, counsellor, life coach, clinical hypnotherapist, instructor, artist and a spirit in a physical experience. I am so curious how to balance our different mental parts- like the one that says: “If I can't see it, it can't be true” with the other part that just wants to dance under the full moon. Well as much fun as that sounds, our inner moon dancer still has to pay the bills. Am I right? How do we -as cognitive, material based beings- coexist with our spiritual selves? And what about our emotional, mental, and physical selves? Let’s explore all this wonderful mess together, getting to know each other along the way. I’ll interview friends and colleagues with expertise in mental health, spiritual growth and physical wellness. I'll also share stories, exercises, tips and tools that could help you have a better life now. Cuz you only live once… Or do you?