Successfully Unstuck: Recent Episodes
Jo Jo
Level-Up in life by joining Jo Jo on her journey of unleashing her potential and bringing others along for the ride!
Episode 100! Shaping a Life You Love has taken on a whole new meaning as of late. It isn’t just about setting boundaries and saying “No,” it’s about reflecting on who you are becoming and how you arrived. It’s been an adventurous journey that keeps picking up momentum and this episode will not disappoint.
Dr. GeGe Jasmin is a motivational speaker and podcast host who is rooted in faith and lives to encourage others. This episode aired on her platform, "The Dr. GeGe Jasmin Show" recently and it was TOO good not to share.
Here’s to 100 episodes of encouragement, collaboration and growth. When people come together to empower each other we are unstoppable, so from Micah and Callie to all of you, Thank You! Our prayers to you are that your life continues to heal, evolve, and all of your dreams come true.
You are a big deal. You just may not know it yet. Tune in as Callie gives you a quick pep talk about how realizing your value will help you share your gifts. You are valuable simply because you exist. Nothing to prove. You’re a big deal.
Are you an advocate for women's health and wellness? There are multiple sponsorship levels if you would like to take part in supporting the first ever Wellness Room event (certainly not the last). Email info@jojosdance.com or send a DM on Instagram or Facebook to become a sponsor for this event.
Save the dates: August 23, September 13, October 11 from 9-1. Lunch and snacks will be provided.
To keep up with how our future aspirations are unfolding, you can follow Callie on Instagram, Facebook or YouTube. Instagram will have information on Callie’s book release, The Voice of Dance, and how you can order! The Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in-person event? Want to host a wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow our producer, Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
The art of travel. Cross-cultural connections have been so meaningful in Callie’s life, and you heard all about it–but it is equally powerful in the life of others, and this week you get to hear the unbelievable story of Agnieszka Gajdek (Agni), from Poland.
Agni uses her creative talents in a variety of ways to do exactly what we need and love: create community. She is multilingual, acts, and assists on private flights. Agni sheds her light in so many ways and is humble about it, but her light still shines brightly.
If you or your company is interested in experiencing a yoga retreat in Poland or anywhere else around the globe, reach out to Agni on instagram @agni.actress and at skene.pl (In Polish!). No matter what you will be mesmerized by her ability to balance life and creativity, no matter where she is in the world.
Are you an advocate for women's health and wellness? There are multiple sponsorship levels if you would like to take part in supporting the first ever Wellness Room event (certainly not the last). Email info@jojosdance.com or send a DM on Instagram or Facebook to become a sponsor for this event.
Save the dates: August 23, September 13, October 11 from 9-1. Lunch and snacks will be provided.
To keep up with how our future aspirations are unfolding, you can follow Callie on Instagram, Facebook or YouTube. Instagram will have information on Callie’s book release, The Voice of Dance, and how you can order & attend the book signing, if you are local! The Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in-person event? Want to host a wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow our producer, Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
Happy Father’s Day from the Mayor of Daly City! Dr. Roderick “Rod” Daus-Magbual is a mentor and leader in multiple communities. Taking charge to lead in education, culture, and his city while being a dynamic father and husband is admirable and powerful. While leading in all of these areas, Rod is a professor, a board member of Pin@y Educational Partnerships (PEP), and part of the Filipino American Development Foundation (FADF).
In this episode you will hear all of the aspects that go into fostering growth into the community. Dr. Magbual has centered his life around mentorships and understands the power of giving in his community and being supported by the community. His life is evidence of what he teaches about and he empowers students to value their culture and use knowledge of their history to build their own strength and value the strength of others.
Take a look at the Mayor's website and let it help you contemplate how you can contribute to your community. Being a man of influence is finding a balance between what you give outside of the home and how to prioritize your family. Dr. Magbual is the perfect example of how to continue to adjust to serving loved ones while serving the community. Happy Father’s Day!
Are you an advocate for women's health and wellness? There are multiple sponsorship levels if you would like to take part in supporting the first-ever Wellness Room event (certainly not the last). Email info@jojosdance.com or send a DM on Instagram or Facebook to become a sponsor for this event.
Save the dates: August 23, September 13, October 11 from 9-1. Lunch and snacks will be provided.
To keep up with how our future aspirations are unfolding, you can follow Callie on Instagram, Facebook or YouTube. Instagram will have information on Callie’s book release, The Voice of Dance, including how you can order and attend the book signing if you are local! The Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in-person event? Want to host a wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow our producer, Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
Episode #96 gives a breakdown of an event that is coming to the Inland Empire this summer, but can also come to you just about anywhere. Callie is hosting the inaugural Wellness Room event, creating an experience for women who want to not only destress, but watch ideas blossom. Self-reflection, creating connection, and building community are great ways to take care of yourself and feel loved and supported by others. It's absolutely necessary and FUN! Get ready for this retreat series that is a playdate for women. A retreat series allows you time to explore, process and create, so that you can take care of yourself and expand your impact to your community, or even create a new one. Are you an advocate for women's health and wellness? There are multiple sponsorship levels if you would like to take part in supporting the first-ever Wellness Room event (certainly not the last). Email info@jojosdance.com or send a DM on instagram or Facebook to become a sponsor for this event. Save the dates: August 23, September 13, October 11 from 9-1. Lunch and snacks will be provided. To keep up with how our future aspirations are unfolding, you can follow Callie on Instagram, Facebook or YouTube. Instagram will have information on Callie’s book release, The Voice of Dance, including how you can order and attend the book signing if you are local! The Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in-person event? Want to host a wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow our producer, Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
What a great week! This episode, “We’re Magic,” brings you the magical Kesh Smith. Kesh is a make up artist who’s life continues to come together by taking chance after chance with bold movements of creativity and purpose. It’s admirable to see people living out their dreams and serving others in the process. Want to find out how she went from a dancer hanging out in the neighborhood to modeling and styling people on TV?
You won’t just hear about the hustle of trying to get ahead on this episode, you will also hear about the importance of family. Kesh has a supportive husband and beautiful children who are full of fire and creativity. Enjoy hearing the family and community aspect of what makes success so rewarding and what gives Kesh the drive to move forward.
Kesh has served as the Co-Founder of Artist Management X TCA, Instructor and Course Creator at the Handy Foundation, and as a Makeup Artist and Men’s Groomer on Lifetime, The Crown Act, Toyota and Target. Have a listen to how Netflix, NAACP, and more have become part of Kesh’s journey of mentorship and advocacy by having a listen and following Kesh on TikTok (@piecesofmovements), IG (@keshsworld.ii), and her Glam agency @artistmgmtxtca. We are so excited to highlight such an amazing, talented, heartfelt human this week!
To keep up with how our future aspirations are unfolding, you can follow Callie on Instagram, Facebook or YouTube. Instagram will have information on Callie’s book release, The Voice of Dance, including how you can order and attend the book signing if you are local! The Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in-person event? Want to host a wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow our producer, Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
This week, Megs Thomson shares yet another great story of following an unknown path and breaking away from traditional career paths. Her belief in herself has spilled over to her friends and clients. Callie is fortunate enough to be both. This “intuitive writing coach, word-twerking book-doula, ghostwriter, editor & publisher” will help you dig deep into your soul and spill your sweetest dreams to the page.
Enjoy listening to the connection and learning how becoming a published author is within your reach in a variety of ways. Be inspired to share your story and understand that your story and your life impact others. As Callie always shares, one step, just take one step. You will hear in this episode how their steps ended up connecting with one another and the magic is only beginning.
Check out all of the links to learn more about Megs, and if you want to travel to Knoxville to be inspired, check out the I Am What’s Possible Conference that is happening in August, 2025. Be empowered & inspired, and step away ready to take action. What’s your sweet dream? I bet exploring the option of publishing will help lead you right to it. Email Megs at megs@megswrites.com or check out her website www.megswrites.com, because your story matters.
Keep up with how our future aspirations are unfolding, you can follow Callie on Instagram, Facebook or YouTube. And after a break that lasted way too long, the Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in person event? You have one week left to take advantage of Early Bird Pricing at the I Am What’s Possible conference taking place in Tennessee in August. Callie & Megs will be speakers and would love to see you there! Want to host a wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow our producer, Micah, on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
D’Andre Washington, aka Dre, is the perfect picture of what shaping a life you love is all about. From his light and friendly existence, to his encouragement and humility, he embodies all that Callie encourages you to be: kind, creative and expressive. So what's the tea on Dre? He seems to balance doing it all. Whether it's creating connection, having fun with fitness, or being a voice actor, Dre knows how to keep moving forward and he doesn’t need external validation to do it.
Have a listen to how Dre went from pursuing football to being a voice actor and the power of embracing change. You will instantly become not only inspired, but excited to see what is coming up next for Dre. Want to hear just how powerful Dre’s voice is? Check out the links below and give him a follow.
https://www.drewashingtonvo.com, https://www.instagram.com/dwashington_/
If you would like to keep up with how our future aspirations are unfolding (we’ve got some great stuff coming for you), you can follow me on Instagram, Facebook, or YouTube. And after a break that lasted way too long, the Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in-person event? You have one week left to take advantage of Early Bird Pricing at the I Am What’s Possible conference taking place in Tennessee in August. Callie will be a speaker and would love to see you there! Want to host a one- or half-day wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
Callie’s Ma Ma is on the podcast this week! Happy Mother’s Day to all of the wonderful women of influence around the world. Don’t forget to tell the special ladies around you that they are special to you and why they are special to you.
Mia has built her life around being a mother and a grandmother. So many people call her mom and it is a testament to how she has executed the art of giving love.
Two things we missed sharing on this recording:
- Her babies are her best friends-she feels like her children come with built-in friendships
- She is Callie’s biggest cheerleader. If you want one snippet of how powerful she has been in Callie’s life, listen to one of the first podcast episodes, Leap of Faith, from back when the podcast was titled "Successfully Unstuck, with Jo Jo". She fully participates in any activities related to the Facebook group or the podcast and is the reason the group is back to thriving and engaging today! Join our Facebook community, be encouraged and see her wonderful thoughts.
You won’t be able to tell how shy she is in this interview, but you will be able to tell she is a gift. Enjoy the warm fuzzies as we enjoy Mother’s Day together.
If you would like to keep up with how our future aspirations are unfolding (we’ve got some great stuff coming for you), you can follow me on Instagram, Facebook or YouTube. And after a break that lasted way too long, the Facebook Group is now active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in-person event? You have one week left to take advantage of Early Bird Pricing at the I Am What’s Possible conference taking place in Tennessee in August. Callie will be a speaker and would love to see you there! Want to host a one- or half-day wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
This episode is a reflection of how you climb up from a rock bottom situation. Callie shares how hitting her rock bottom brought on a time of this reflection and allowing people to care for her.
Life can improve after hitting what feels like rock bottom. It is a sign from life that you can’t move forward in your current situation. You may not even label it "rock bottom" until you look back later at how your perspectives and actions in life changed.
Many are well past this stage in life but it can hit at anytime. Creating community is so important because the community you create is who will lift you up. Allow the support. Are you coming out from a rock bottom situation and want more support? Follow Callie and be on the look out for opportunities to participate in events that will motivate and support you.
If you would like to keep up with how our future aspirations are unfolding (we’ve got some great stuff coming for you), you can follow me on Instagram, Facebook or YouTube. And after a break that lasted way too long, the Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in person event? You have one week left to take advantage of Early Bird Pricing at the I Am What’s Possible conference taking place in Tennessee in August. Callie will be a speaker and would love to see you there! Want to host a one- or half-day wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
Callie shares about how deep self-reflection helped her let go of limiting beliefs that were stopping her from moving towards future goals.
It is hard to let go when something seems unfair, like waiting for an explanation or an apology. Life teaches us lessons in many ways and sometimes it is the lesson of moving on without the resolution we want.
This episode lays out how overcoming the feeling of being treated unfairly freed Callie from pursuing future goals because she realized she also needed to acknowledge her own responsibilities. Your present mindset has to align with your future desires in order for you to move forward.
There will be more opportunities to connect with Callie and receive support coming up in the future. Follow and connect on Youtube, Facebook or Instagram. Take advantage of seeing Callie live as she is one of the dynamic speakers at the "I Am What’s Possible" conference in Nashville, TN in August 2025. You will leave changed.
If you would like to keep up with how our future aspirations are unfolding (we’ve got some great stuff coming for you), you can follow me on Instagram, Facebook or YouTube. And after a break that lasted way too long, the Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in person event? You have one week left to take advantage of Early Bird Pricing at the I Am What’s Possible conference taking place in Tennessee in August. Callie will be a speaker and would love to see you there! Want to host a one-day or half-day wellness retreat with Callie at your office or business? Email info@jojosdance.com with the subject line “Retreat!”
You can follow Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
Louisa Higgins is a champion for using art to create community and living life on her own terms. She is generous, fun, and innovative in both her life and career. Louisa has served and continues to serve hundreds of thousands of students by giving them the opportunity to shine through a variety of showcases and competitions in the arts. This innovation is not limited to public school settings. Enjoy “Creativity is Queen” and take in powerful words from Louisa Higgins.
If you would like to keep up with how our future aspirations are unfolding (we’ve got some great stuff coming for you), you can follow me on Instagram, Facebook or YouTube. And after a break that lasted way too long, the Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today! Are you a woman looking to be inspired during an in-person event? You have one week left to take advantage of Early Bird Pricing at the I Am What’s Possible conference taking place in Tennessee in August. Callie will be a speaker and would love to see you there!
You can follow Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward.
Be inspired by the courageous journey of Ashley Oden’hal. She refuses to stop and makes an effort to encourage others and show immense appreciation to those that offer her support. She moves from one goal to the next as a teacher who wants to provide her students with the support and guidance to feel loved and be successful. When times are tough, Ashely fights with love and encouragement to herself and to us!
Ashley also makes it a point to share some meaningful moments with Callie as they reflect on how their friendship emerged. This heartfelt model of kindness exudes the light we all need in the world, now, tomorrow and always. You can continue to follow Ashley’s journey on Facebook and read information about her book The Glowing Stones: and the heart of Aurathrone now!
If you would like to keep up with how our future aspirations are unfolding (we’ve got some great stuff coming for you), you can follow me on Instagram, Facebook or Youtube. And after a break that lasted way too long, the Facebook Group is active and ready to support you. Share your wins and be inspired by requesting access to the Shaping a Life You Love Facebook group today!
You can follow Micah on Instagram and check out the different ways he is helping people. I am so proud of my music man! Keep moving forward, even if that starts with looking inward. Chat soon.
Amy Woods has so much to offer through sharing her story vulnerably. She is a woman that is strong when she has to be, but knows how to lean on community during this time of growth in her life. Amy is always looking at ways to be the light and give back, so that more women say yes to themselves and avoid some of the struggles that she faced.
Support comes in many ways and while Amy is a coach, an event coordinator, and a podcast host, her vision of connecting women with diverse backgrounds to create an explosive, empowering environment is happening 2025! Join us for the conference "I Am What’s Possible," where you will be inspired not only to step into your future, but shape it.
Listen in to hear about the "Yes, No" method that Amy uses to bring clarity for her own choices and teach others to do the same. Also, get all the details about the "I Am What’s Possible" conference, Amy’s upcoming book and more. You will be sitting on the edge of your seat! You can find Amy on Instagram, Facebook, LinkedIn, and info about the conference is available at www.iamwhatspossibleconference.com.
Keep up with what Callie is doing in life and business by catching up with the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary The Voice of Dance drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.
Amy Woods has so much to offer through sharing her story vulnerably. She is a woman that is strong when she has to be, but knows how to lean on community during this time of growth in her life. Amy is always looking at ways to be the light and give back, so that more women say yes to themselves and avoid some of the struggles that she faced.
Support comes in many ways and while Amy is a coach, an event coordinator, and a podcast host, her vision of connecting women with diverse backgrounds to create an explosive, empowering environment is happening in 2025! Join us for the conference "I Am What’s Possible" where you will be inspired to not only to step into your future, but shape it.
Listen in to hear about the "Yes, No" method that Amy uses to bring clarity for her own choices and teach others to do the same. Also, get all the details about the "I Am What’s Possible" conference, Amy’s upcoming book, and more. You will be sitting on the edge of your seat! You can find Amy on Instagram, Facebook, and LinkedIn, and info about the conference is available at www.iamwhatspossibleconference.com.
Keep up with what Callie is doing in life and business by catching up with the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary The Voice of Dance drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.
In Episode #85, Callie shares her list of what her priorities are and how she decides what to keep on her plate or rotate so that she has a well balanced life. How do you decide? Do you like to have multiple projects going, do you incorporate self care, do you have to care for others? Hopefully, listening to Callie’s decision making process will help you make some choices too!
Once you prioritize your time, you will more than likely be more productive, or even more relaxed, if productivity isn’t your goal! You can shape your life to be more of what you want to be, if you start by observing what’s on your plate.
Keep up with what Callie is doing in life and business by catching up on the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary The Voice of Dance drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.
So these last five years have been quite the rollercoaster, but we have to keep going. There are times of rest, grief, and receiving, and we all need to have some things to look forward to. What inspires you? In this episode, Callie is excited to share what she is excited about in 2025. We are well into the year and good things keep coming, so don’t forget to make your list and email it in at info@jojosdance.com. Let’s see what we get accomplished when we focus on what we are looking forward to. There is so much ahead for you!
Keep up with what Callie is doing in life and business by catching up with the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary "The Voice of Dance" drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.
Sometimes it’s hard to stay positive! But if you take time to exhale, you will look at life differently. The situation may be the same, but there are multiple solutions to most problems. The words that your ears hear you speak are important and influential, so take time to consider how you look at how you are going to deal with your circumstances, so that you can get the support you need and keep moving forward.
Keep up with what Callie is doing in life and business by catching up with the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary The Voice of Dance drops this year? Subscribe to Callie’s YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.
Tune in as Callie speaks about the importance of dreaming with expectation of reality. This is Callie's reflection on believing that she can go further than she ever thought before. How does she know? She is living beyond her wildest expectations for her life, NOW! And you can too. A great life encompasses emotional, physical, and financial wellness. Being centered and self-aware leads to great relationships in all directions. Friends, love, and parenting are three areas that have made Callie's life full and confident to continue adventuring! Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you.
There's still time! The Big Bear Yoga Festival is fast approaching and a great way to dive into fall. Community is created by spending time together in welcoming environments and October 5th & 6th will not disappoint! This family friendly event has something for everyone, even if you don't consider yourself a yogi! Deb Sanders mixes dance and yoga which is something Callie absolutely loves to do! She creates community through movement and will be offering a yoga-dance class where she will lead you through a yoga sequence that will allow you to add your own flow. Follow her guidance or dive deeper into your own free experience of enjoying movement. Can't make it to the festival, but want to get to know Deb more? She has classes online for those of you who like to get a workout in before you start your day. Pricing info and contact information is below: Zoom barre classes are Tuesday and Thursday at 6am. Those interested can contact Debb on IG or Facebook. Cost is $10 per class or $50 a month.
IG: @dancingdebb
FB: Debbie Vilarroig-Sanders Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on Instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you.
It's always great to get to know our guests on a deeper level. Last week you heard Karen Elaine share about the impact of her classes and what she will be offering at the Big Bear Yoga Festival, and this week you will get to know her more deeply, especially her love for music. Get to know the adventurous Karen Elaine and hear about her music and travels outside of the United States. This episode really leans into the conversation of shared experiences through travel. Music is a huge part of Karen’s life and has allowed her to have a deep appreciation for a wide variety of cultures as it has influenced many of us.
Yoga draws us closer to ourselves and seems to co-exist in our lives with so many different art forms. Enjoy this episode that discusses the history of music in the life of the multi-talented Karen Elaine. Check out her resources and ways to connect below: Write and promote your own book~
https://www.skool.com/yogamusicme-1147/about
Karen Elaine, Author page
https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B0CB91RMM6
BOOKS BY KAREN ELAINE
DOGA- Dogs and Yoga
https://amzn.to/3X8dmOA
Beginners' Yoga
https://amzn.to/4czY5dP
Yoga for Pregnancy
https://amzn.to/3YOlsNu
YouTube
https://youtube.com/@yogamusicme?si=7uvX2zt_FMyKNGli
Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you.
San Diego native, Karen Elaine, will be teaching an exciting class at the Yoga festival in Big Bear on October 5th & 6th. Grab a friend and take her partner yoga class! In this episode, she explains the beauty, healing, and relationship building that take place in the partner yoga classes. From couples and friends to combat veterans, Karen has provided partner yoga instruction in workshops and private lessons for over a decade. She is passionate about sharing her experience with people of all levels and even has online trainings available. Check out what she has available below, and get your tickets now to experience her classes in person at the yoga festival. Write and promote your own book~
https://www.skool.com/yogamusicme-1147/about
Karen Elaine, Author page
https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B0CB91RMM6
BOOKS BY KAREN ELAINE
DOGA- Dogs and Yoga
https://amzn.to/3X8dmOA
Beginners' Yoga
https://amzn.to/4czY5dP
Yoga for Pregnancy
https://amzn.to/3YOlsNu
YouTube
https://youtube.com/@yogamusicme?si=7uvX2zt_FMyKNGli
Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you.
The annual Big Bear Yoga Festival in the lovely Big Bear Mountain, Southern California is quickly approaching! All of the information you need is in this episode, and can also be found at www.bigbearyogafestival.com, Facebook-@bigbearyogafestival, and Instagram-@bigbearyogafest. Take a listen to hear about how it all began and the amazing opportunities you will have to be a part of the arts and yoga inclusive community for two days in October. We hope to see you there. Keep listening to upcoming episodes so you can get to know some of the teachers and artists that will be there.
You have often heard Callie talk about how fun dance can be, and what a great way it is to build community. Well, listen in as you hear from another dancer who has created community in her group fitness classes.
Ebonee Ellis, aka Ebonee Nikole, is fun, enthusiastic, versatile, and down to earth. Hopefully this will encourage you to jump into some fun too, and find a teacher and community that is waiting for you. Ebonee helps people reach their health goals and was instrumental in spreading the love of U-Jam fitness, a hip-hop fitness class. Her talents expand beyond the gym, so tune in and share a laugh, or two, or three, with Ebonee and Callie. You will love how electric their energy is together.
You can follow Ebonee on Facebook or Instagram to see what type of dance shenanigans she is up to now, because she is always growing, experimenting and changing. Get ready to live life a little better by experiencing some of Ebonee’s glow.
We love to hear that you are keeping up or catching up with the podcast and that it is encouraging you to shape a life you love. Feel free to join the Shaping a Life You Love Facebook Group where you can enjoy being encouraged by fun creatives who love community. Let’s get movin’.
You have often heard Callie talk about how fun dance can be, and what a great way it is to build community. Well, listen in as you hear from another dancer who has created community in her group fitness classes.
Ebonee Ellis, aka Ebonee Nikole, is fun, enthusiastic, versatile, and down to earth. Hopefully this will encourage you to jump into some fun too, and find a teacher and community that is waiting for you. Ebonee helps people reach their health goals and was instrumental in spreading the love of U-Jam fitness, a hip-hop fitness class. Her talents expand beyond the gym, so tune in and share a laugh, or two, or three, with Ebonee and Callie. You will love how electric their energy is together.
You can follow Ebonee on Facebook or Instagram to see what type of dance shenanigans she is up to now, because she is always growing, experimenting and changing. Get ready to live life a little better by experiencing some of Ebonee’s glow.
We love to hear that you are keeping up or catching up with the podcast and that it is encouraging you to shape a life you love. Feel free to join the Shaping a Life You Love Facebook Group where you can enjoy being encouraged by fun creatives who love community. Let’s get movin’.
Listen in as Callie enthusiastically shares the emotional benefits of getting fit with friends and acknowledges that you are part of a powerful community that is expanding.
Surrounding yourself with fitness and friendship creates a community that will support personal and professional growth.
Follow Callie on IG @jojos.dance or FB @jojosdancestudio to share in her adventurous return to Colombia as she visits many of the people who will be featured in her upcoming documentary.
Want a positive place to share your wins? Join the Shaping a Life You Love Facebook Community where you can share your gifts in a creative community.
Let’s get movin’!
Part 2 of the interview with Jay Gerren, "Fun in Film," tells of his future project regarding how fitness became a part of the work he does and why it is difficult yet important to be open and vulnerable about his own successes and struggles. This interview shares the depth and importance of health and wellness personally, and how our habits influence the youth. Callie and Jay go on to have a conversation about how fitness can increase creativity and also Callie's future pursuits around film. Follow Jay's journey on his Instagram Bar Daddy, and learn about how you can see this amazing film, discussed in more detail in Part 1 of "Fun in Film," by clicking on the following links. Website: Bar Daddy, Support: Bar Daddy. Looking for inspiration to pursue your dreams? Join the Shaping a Life You Love Facebook Community to share your wins, brainstorm ideas and receive encouragement that will help you shoot for the stars. Why not? If you are ready to take a leap in life and would like 1:1 coaching to help you grow in confidence to pursue your passion and shape a life you love, contact Callie directly on Facebook, Instagram or by email (info@jojosdance.com). There is no time like the present.
Part I and Part II of "Fun in Film" will have you sitting on the edge of your seat. Filmmaker Jay Gerren is taking you on his journey through decades of being a filmmaker. His current success, Bar Daddy: The Al Jenkins Story, will fill you with intrigue and hope regarding how giving your time with no expectations can reap a multitude of rewards in the community. The ability to tell a story can inspire and change lives. Al Jenkins helped over 3,000 law students pass the bar and his story needs to be told. Click on the following links to get more information about Bar Daddy, and find out how you can support the mission to share this story around the world, purchase a digital download, or request a screening. * Instagram: Bar Daddy * Website: Bar Daddy * Support: Bar Daddy
Become a part of the Bar Daddy community today! Looking for inspiration to pursue your dreams? Join the Shaping a Life You Love Facebook Community to share your wins, brainstorm ideas and receive encouragement that will help you shoot for the stars. Why not? If you are ready to take a leap in life and would like 1:1 coaching to help you grow in confidence to pursue your passion and shape a life you love, contact Callie directly on Facebook, Instagram or by email (info@jojosdance.com). There is no time like the present.
Documentary Alert! Yes, there is a documentary in the works, and unfortunately, we couldn't include everything. Here is the full interview with Christi Carey, one of Callie's oldest friends, sharing about the different worlds of dance she has experienced. Learn the history of how dance began to play such a huge part of Christi's life between competition, fun, and even its healing properties. In Episodes I and II of "Dance Connections," you will also hear Christi's reflections about her life-long teacher and mentor, Robin Speer, who built the high school dance program where Christi and Callie danced together. Be inspired by the understanding of why dance education matters so much and how Christi incorporates dance into her life now for healing and connection. As always, we welcome you to join the Facebook Community: Shaping a Life You Love to share your wins, brainstorm ideas, and receive encouragement that will help you shoot for the stars. Why not? Want some 1:1 coaching to help you grow in confidence to pursue your passion and shape a life you love? Contact Callie directly on Facebook, Instagram or by email (info@jojosdance.com). There is no time like the present.
Documentary Alert! Yes, there is a documentary in the works, and unfortunately, we couldn't include everything. Here is the full interview with Christi Carey, one of Callie's oldest friends, sharing about the different worlds of dance she has experienced. Learn the history of how dance began to play such a huge part of Christi's life between competition, fun, and even its healing properties. In Episodes I and II of "Dance Connections," you will also hear Christi's reflections about her life-long teacher and mentor, Robin Speer, who built the high school dance program where Christi and Callie danced together. Be inspired by the understanding of why dance education matters so much and how Christi incorporates dance into her life now for healing and connection. As always, we welcome you to join the Facebook Community: Shaping a Life You Love to share your wins, brainstorm ideas, and receive encouragement that will help you shoot for the stars. Why not? Want some 1:1 coaching to help you grow in confidence to pursue your passion and shape a life you love? Contact Callie directly on Facebook, Instagram or by email (info@jojosdance.com). There is no time like the present.
Inspiration comes in many ways, and you never know who you will meet from networking. Get out there and talk to people! Callie recently connected with Brian Blatt, author of Lessons from the Breakfast Table, a book for youth that provides A-Z lessons about success. We all know how important it is to mentor our youth and this book will definitely be a source of encouragement for young people. Click on his name above in order to connect with him on LinkedIn or look up the book. You will not regret it! Diving into part two of "Perseverance" will be another boost of motivation and will give you zero excuses for pursuing your goals. Listen in to learn about Carmel's TikTok store, trucking business, and plans for a future collaboration between her and Callie. Her energy is infectious and will leave you feeling like anything in life is possible. Find Carmel in a variety of different ways:Instagram: just_me_carmel_gHiking Group: https://www.instagram.com/black_trails/
Welcome, welcome! These interviews are so much fun. Callie knows many of the guests, but the interviews give her the opportunity to go even deeper into finding out what motivates each guest to thrive in life. This week, Callie had the opportunity to teach elementary dance classes with her son, so shout out to Seth's IG: https://www.instagram.com/seth.flicks/. Seth even had the opportunity to sign some autographs. It takes a lot of confidence to get up in front of a group of people who are asked to learn something new. Great job. Continuing with the benefits of fitness and all that it allows you to do, this week Carmel Gaines is sharing on how she is living with chronic pain and what helps her to persevere. This episode will motivate you to keep moving no matter what obstacle is in front of you. You will absolutely be inspired by Carmel and there are multiple ways to follow her now:Instagram: just_me_carmel_g
Fb: Carmel Gaines
TikTok: Carmel Gaines
Snapchat: justmecarmelgHiking Group: https://www.instagram.com/black_trails/ Want to join in with other like-minded creative problem solvers? Join the Facebook Group Shaping a Life You Love, where you can be a part of a warm group of people who will celebrate as you Shape a Life You Love.
Movement Creates Community and this week’s episode is the perfect example of how friendships start with movement and expand into building and serving the community. Have a listen as Callie interviews Chelsea Cano about the upcoming Ananda Yoga Festival and how yoga and dance are a part of her life.
Want more information on the first yoga festival in Riverside?! Click here to purchase tickets to the Ananda Yoga Festival happening on June 22, 2024 in Riverside, California where there will be a day of yoga, meditation and music.
Be sure to listen to episodes 67 & 68 to hear all of Chelsea’s exciting story. We would like to welcome you to be a part of our community of creatives by joining us in the Shaping a Life You Love Facebook Community. Information below:
Want to share about how movement has shaped your life or how you are going to get started? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.
You can shape a life you love, one stepping stone at a time. Let's get movin'!
Movement Creates Community and this week’s episode is the perfect example of how friendships start with movement and expand into building and serving the community. Have a listen as Callie interviews Chelsea Cano about the upcoming Ananda Yoga Festival and how yoga and dance are a part of her life.
Want more information on the first yoga festival in Riverside?! Click here to purchase tickets to the Ananda Yoga Festival happening on June 22, 2024 in Riverside, California where there will be a day of yoga, meditation and music.
Be sure to listen to episodes #67 & #68 to hear all of Chelsea’s exciting story. We would like to welcome you to be a part of our community of creatives by joining us in the Shaping a Life You Love Facebook Community. Information below:
Want to share about how movement has shaped your life or how you are going to get started? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.
You can shape a life you love, one stepping stone at a time. Let's get movin'!
In order to be healthy, we need more than just strong muscles. "Fitness" refers to both physical fitness and emotional wellness, and often provides a place to foster community. Tony Baker works in the fitness industry to connect fitness instructors with communities they can serve on a variety of levels. If you are a fitness instructor or you work in a community that would like to hire a fitness instructor, check out Fit Group, USA!
A huge part of shaping a life you love is taking care of your emotional wellness and what better way to do that than by having some fun? Callie will share about different ways she chooses to get fit and how dancing and running are more than just physical fitness in her life.
This episode will help you think about how you can get moving with activities you love to do, and how you don’t have to be a professional nor miserable to start getting yourself moving.
Want to share about how movement has shaped your life or how you are going to get started? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.
You can shape a life you love, one stepping stone at a time. Let's get movin'!
Responsible financial management leads to wealth. Wealth may not be important to you, but it is necessary for our young people to learn about money now, and it doesn’t always happen in school. Where did you learn about money management? Wouldn’t it be great if people had a solid foundation about how to manage their money before they graduated high school.
In Episode #65, we get to hear from California Baptist University student Kinley Reynolds about her view on money and what she is doing to empower more students to take control of their finances. Kinley recognizes the importance of financial education now and is going to take her desire to serve others well beyond her own education.
Listen to this intriguing interview, where your confidence in the future will grow after hearing how strategic and hopeful Kinley is! Are you a California Baptist University student who wants to learn about how to get organized with finances? Follow CBU Peer Financial Coaches on Instagram today!
Want to gain more understanding on how you can start creating a budget that will help prepare and propel you into the future? Join us in the Facebook Community and watch this free training that Taylor participated in, that will help you continue shaping a life you love.
Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.
The key to financial empowerment for our youth is starting with education and information. The youth are our future. Setting a great example around us financially is just as important as the moral standards that we hold so high. Avoiding debt or keeping in to a minimum can change the lives of our families today.
This week, think about how your money habits affect young people around you, and next week we are going to hear the thoughts of a college student, Mckinley (Kinley) Reynolds, what her ideas about money are and what she is doing to create good money habits for her and students around her.
Want to gain more understanding on how you can start creating a budget that will help prepare and propel you into the future? Join us in the Facebook Community and watch this free training that Taylor participated in, that will help you continue shaping a life you love.
Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.
Increasing your financial literacy does not have to be complicated. Financial planning can begin with reviewing/creating a budget, leading you to a life of wealth. Implementing personal finance strategies can change your life at any age. Looking at money can be an emotional event, but it doesn't have to be.
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Listen to Part 2 of "Empowerment Starts with a Plan" with guest Taylor Caruthers, who took some time out to review her own income and expenses during Callie’s budgeting workshop, leading to creating a budget that will allow her the security and freedom she desires. Also, get to know Taylor and how her world is opening up to impact the lives of others. What financial plan will you set in motion today?
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Want to gain more understanding on how you can start creating a budget that will help prepare and propel you into the future? Join us in the Facebook Community and watch this free training that Taylor participated in that will help you continue shaping a life you love. Click below if you would like to join Taylor's inclusive, restorative Facebook Community Elevate Your Essence, where you can access resources to heal and grow with other positive powerful people.
Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.
Preparing for your future or creating a financial plan does not have to be a giant task to take on. Financial planning can begin with creating/reviewing a budget. This may sound boring, simple, or even like a punishment. Looking at money can be an emotional event, but it doesn't have to be.
.Listen as Callie explains the different facets of budgeting and be sure to subscribe and review, so that you are prepared for Part Two of "Empowerment Starts with a Plan" next week when Callie brings on guest Taylor Caruthers, who took some time out to review her own income and expenses leading to creating a budget that will lead her to the security and freedom she desires..Want to gain more understanding on how you can start creating a budget that will help prepare and propel you into the future? Join us in the Facebook Community and watch this free training that will help you continue shaping a life you love..Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.
We are often caught up in the hype of feeling like we aren't doing enough, we need to do more, and that slowing down seems like we are slacking off. But, what if we could just start from where we are and prepare for when we want or need to slow down? We are going to take our lives back. We are going to take our communities back and we are going to take our children back, but we have to prepare for the times when we need to focus on our own growth and our own healing. In Episode 61, Callie shares a few notes on how she was able to slow down when she wanted to, but more importantly, when she needed to. Have a listen and take time to reflect on how you can continue your personal preparation, or get some tips about how you can start now. Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now. You can shape a life you love, one stepping stone at a time. Let's get movin'!
We are all warmed up for Season 3 and ready to dive in. Have you ever taken the time to think about what freedom is to you? What would it feel like to be "free." What would you do to create that freedom in your life? Episode 60 will get you thinking about your present and your future. There is no single road to freedom, because we each define it differently. Our desires grow and change, but whatever path you choose, you can take steps small or large to get there. Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now. You can shape a life you love, one stepping stone at a time. Let's get movin'!
"Episode #59: When Time Meets Opportunity" is the reminder we all need that opportunities will come and that you want to be prepared for them. Sometimes these opportunities are unexpected, and sometimes they are what you have had high hopes for. Either way, a commitment to preparation will allow you to step into these opportunities confidently. It's wonderful to be back with a new name and an explosive vibe. Previous seasons were titled Successfully Unstuck with Jo Jo, but can be accessed right along with current episodes, if you would like to gain some background knowledge that shares the building blocks of how Callie redesigned her own life. Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now. You can shape a life you love, one stepping stone at a time. Let's get movin'!
Connect with Jo Jo’s Energy as she encourages you to celebrate your wins because you are mightier than you realize. Shout out to Jo Jo’s great friend, Elysia Skye, who has encouraged Jo Jo and supported her in her journey of realizing how powerful she is!
This week is your time. It’s time for you to reflect on what you have already done, so you realize you have the power to do what you want to do next. It is already evident in what you have accomplished.
It is your time to own your talents and start making adjustments to turn your “wishes” into plans. Have a listen and then take a few weeks to reflect as we prepare to come back with Season 3 episodes that will have more resources for you to get movin’!
Don’t forget to join our community on Facebook, so you have a community that will celebrate with you as you start moving forward or celebrate the big wins! We would love to have you.
First and foremost, Happy Birthday Dana! Dana doesn’t just celebrate birthdays, she celebrates life. Daily. You can see her dig in on everything family, fun and food on her updated Instagram: Savoring Life! Dana’s zest for life and creativity is contagious and if you want a consistent pick-me-up, get her into your feed @savoring_life_fulwider now! Have the greatest day Boo, lunch is on the way.
This week’s episode is interviewing Brandi Altamirano, a friend, wife, mother and businesswoman. Brandi’s heart of service focuses on bringing out the confidence in women through clothing and accessories and building relationships through providing the perfect gifts. Brandi knows, like we do, that you can not build an empire alone and sometimes you have to spend money to make money–it’s a part of the self-care aspect of growing a business.
Have a listen to your host as she interviews Brandi about the steps she took in building a team for her business and tune into how both teams are not your typical teams. Look around you and notice how friends and family can be the perfect people to invest in and how keeping a heart of service in the forefront is still the key to Brandi’s success.
Ready to move your ideas out of your head and into action? Join the Successfully Unstuck Facebook group to get the boost you need in a community full of people moving their dreams to reality. Let’s get movin’!
In episode #56, Jo Jo invites you to connect and continue to shape a life you love through joining the Facebook Group-Successfully Unstuck: Impact your community and shape a life you love! Some of us dream in the dark and it is time to start dreaming out loud! Let someone know what you wish you could do, or what you have cooking in that wonderful mind of yours.
You never know how someone else can connect you or support you. There are more people who want to see you win than you can imagine. You are not a burden to anyone. Supporting others is a joy. Not sure who to share with? Send us a message on Instagram or send us an email @info@jojosdance.com. We can’t wait to encourage you!
Episode #55 is a reminder from Jo Jo that "No pain, no gain" does not have to apply to every situation. In the first part of the episode, Jo Jo celebrates her recent wins in facilitating movement workshops for various school districts. This is a dream come true for Jo Jo and it is her joy to help spread the wellness of movement all around Southern California. Have a business or school community that is looking to incorporate movement into future lessons? Send a message to info@jojosdance.com for more information. Growth does not always have to come from a place of disappointment and sadness. While negativity can fuel positive change, what if we made movement toward what we desire before the negative motivation sets in? Life would be explosive and we could impact more lives. So what are you waiting for? What do you need? Whether it is accountability, or a plan, this episode will leave you thinking about next steps, and you know where to get the help you need, so... LET'S GET MOVIN'! Join us in the Facebook Group Successfully Unstuck: impact your community and shape a life you love!
Jo Jo's Dance is all about creating community connections. This week the shout-out goes to La'Toya Bertil from Communi-Tea Wellness. She is caring, inspiring and in addition to teaching yoga in Southern California, she is a master gardener and creates teas to promote connection and wellness. Connect with La'Toya on Facebook for more information about her yoga classes and teas. A "zone of genius" is an area that you are talented in. It could be a skill that is difficult for someone else, but easy for you. A zone of genius can solve a problem, be a hobby, or even develop into a business. Have a listen to episode #54 where Jo Jo talks about her zone of genius and how it wasn't what she planned for, it just emerged. If you haven't discovered yours, be on the lookout! You get to decide if you want to act on it or not. Already discovered your zone of genius? We would love to hear about it at info@jojosdance.com! We want to share your success stories. Join us in the Successfully Unstuck Facebook group to start mapping out how you can contribute to your community and partner with like-minded, impact-driven people. Let's get movin'!
Episode #53 is a short episode that will give you the boost you need to remember to be open-minded and creative.
Jo Jo has an appreciation of all things creative, and this week she allowed someone else to assist her and express their own creativity. Check out Bri on Instagram @heavens_nailss. This young entrepreneur is well on her way to success in art and cosmetology! Have you ever had to have an attitude adjustment, so that you could dig deep and organize your priorities? Jo Jo had this experience recently and she is sharing it with you, so that you can take a moment to reflect on the actions you are currently taking and if you are open to possibility. This bite-size episode will be the dose you need to check yourself and move into action. Trying something new and exciting? We would love to hear from you in the Facebook Group or on Instagram! Let's get movin'.
Episode #52 is a time of celebration, realization and priority setting. Tune in as Jo Jo shares what it means to "want her time back."
This week, Jo Jo took the opportunity to highlight her father's many accomplishments by celebrating his band. If you want to keep up with what Captain Rich is doing now and how he is keeping Southern California entertained, follow DRagz Rich on Facebook today. Having a hard time prioritizing or creating work-life balance? Listen to Jo Jo as she walks you through how to place more value on your time as she shares "it's not all about the money." Take in the encouragement to prioritize yourself and your loved ones to shape the life you love. If you have any questions or would like some 1:1 coaching on shaping the life you love, feel free to reach out to a team member at info@jojosdance.com, Callie Rich Neal on Facebook or @jojos.dance on Instagram. Space is limited for this opportunity, and you are worth the investment in yourself.
Want an opportunity to learn money secrets that may change your life? Subscribe to The Wealthy Tea Newsletter. There are articles on a variety of subjects in relation to money, where Ariana Theus spills the tea on information that will help you on your wealth journey. In Episode #51, we continue the conversation about how strengths can be leveraged in a variety of ways. Jo Jo shares how she felt about retaking the StrengthsFinder assessment and Josue helps her dig deeper into concerns she didn't realize that she had, while evaluating her own growth. Get to know your podcast host more deeply and hear Josue's expertise, including how he helps professionals navigate through self reflections so they can reach their full potential. Keep up because this is a two-part episode and you will be captivated by the conversation for sure. Click here to find Josue Reyna on LinkedIn if you have more questions.
Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. Want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and design your own program, or have a 1:1 program tailored just for you.
The shout-out for this episode goes to Jo Jo's second son Seth, who is currently crushing it as he develops his budding photography business. Want to follow his journey or book a local (Riverside) shoot? Follow Seth @seth.flicks on Instagram! We are really proud. This is one of the most engaging episodes yet. It's clear to see in this episode the wealth of knowledge and support that keeps this friendship going. Listen to Josue Reyna (Josh) explain the Strengthsfinder assessment, and explain Jo Jo's results; past and present. Get to know your podcast host more deeply and hear Josue's expertise and how he helps professionals navigate through self reflections, so they can reach their full potential. Keep up, because this is a two-part episode and you will be captivated by the conversation for sure. Click here to find Josue Reyna on LinkedIn if you have more questions. *In case you missed it: "There is no bear in the room" is a reference to episode #48." Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. Want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and design your own program, or have a 1:1 program tailored just for you.
Travelling in Illinois? You have got to check out some of the open markets and see if they have these coffees and desserts! If you don't get that lucky, check out the Facebook pages of Triple Dipples and MadMac's Coffee. These businesses are both run by a dynamic educator, Tagwana Webster! It's great to make moves from a place of choice and not from necessity. Maybe times we wait until we are driven out of a situation and in this episode, Jo Jo reflects on just that. Have a listen to how and why you can be motivated to try new things in life, with positive motivation.
Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. Want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and the opportunity to design your own program or work with Jo Jo 1:1. Your community is waiting for you.
This week, we would love to give a shout-out to Cindy Vallone. She is a wife, a mother, and so much more. She keeps her family healthy and going with doTERRA oils and additional products. We have also enjoyed these products in our home for pain relief or just soaking our feet for a detox. If you would like more information about doTERRA and what Cindy can educate you about, contact her at one of the following links on her LinkTree or learn more on her website https://cindyvallone.com.
In Episode #48, Jo Jo shares how the phrase she learned from Dr. Walker, “There’s no bear in the room,” changed her life and brings her calm in stressful situations. Accessing this calm is how Jo Jo is motivated to explore and move forward in life and relationships. Enjoy this time of reflection, show those fears to the door, and step into your future by following your dreams.
Let’s get movin’.
Want to help expand Jo Jo’s reach to more powerful people who are ready to take the next step? Take the time to share this episode, rate, and write a review. Thank you so much!
Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. If you want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and design your own program for just $497! Ready to sign up? Click Here. Your community is waiting for you.
Shout out to Heather Brice, who is helping multi-passionate entrepreneurs live life without giving up options a, b, c, or d! Heather is fun, funny and compassionate. Have a business you need help with or want a great community of business owners to connect with? Join her Facebook group Octopus CEO: Creative Entrepreneurs on a Mission anytime, or join her current program, Sales Without Sleaze, by Aug 2.
Ja’Misha is a dynamic woman who always has a heart for others. She knows the value of bringing people together, not only in the workplace, but when it comes to fitness.
She is also a conscious member of her community and her jovial personality easily allows her to connect with others. She is intentional about creating relationships and has a desire to implement creative solutions in the community.
Her drive is inspiring and infectious. We are agents of change. Enjoy this interview and we invite you to give feedback by leaving a message on Facebook or Instagram!
Don’t forget to join the Black Trails Hiking Group, where you can be inspired or meet local people to attack the trails.
Want to help expand Jo Jo’s reach to more powerful people who are ready to take the next step? Take the time to share this episode, rate, and write a review. Thank you so much!
Have questions or want to share “ah-ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.
If you want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and design your own program for just $497!
In episode #46, Jo Jo shares a recap of her workshop, "What's Stopping You?" This online workshop slashed myths about all of the things you need to get started creating your own community program.
Don't let anything on this list stop you from living your purpose by impacting the community. You have a gift that the world is waiting for:
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You don't need to have a ton of money to start serving the community you love.
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You don't have to lease a building and you don't need to be stuck in one place.
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You do not have to give up all of your time and neglect your loved ones.
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You don't need a huge team of employees to start your community program.
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You do not need to have fancy tech to start serving clients.
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You do not have to quit your job if that is not in your plan, you can still get started.
Doors are now open to the Freedom Flex! Sign up now if you are ready to plan your program and start serving your community! Spend six weeks focusing on the steps that Jo Jo has used to create programs that have helped her create a life of service. This program is only $497. Want some cool bonuses? Sign up before July 21st and also receive an extension from six weeks to ten! Click here to sign up or DM Jo Jo if you have any questions.
Diana Twiss is a life coach who used her light to help Jo Jo reflect and seek success by looking towards what lights her up instead of focusing on escaping negativity. If you are interested in receiving coaching from Diana, DM her on IG: @treehouseflowersniffer .
Cherie Robinson has a blossoming online store where you can get a variety of handcrafted wellness products for your home and body that you will absolutely love! We've enjoyed them multiple times and they make great gifts! We will be participating at the Mundial Market on July 21st as well. You can find Cherie's products on IG @rootshomeandbody and on her website, rootshomeandbody.com.
Want to help expand Jo Jo’s reach to more powerful people who are ready to take the next step? Take the time to share this episode, rate, and write a review. Thank you so much!
Have questions or want to share “ah-ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.
Shout out to Maja Ognjanovich, the Pilates Queen of Elevate with Maja. Her pilates support has brought me so much strength and relief and she has a variety of lengths of workouts, so you can fit in what you need.
Meet Jo Jo's Bestie LaKisha Harris. Between the laughs and giggles you will appreciate the value of community that LaKisha's mom imparted onto LaKisha, and how she has continued traditions with her Daughter Nasya. Want to see what Nasya is up to? Follow her on Instagram now.
Have an entertaining listen about the community they have been a part of for over 30 years and how they have created a supporting community for each other. You will be motivated instantly to grab your bestie and find out what all of her hopes and dreams are so you can support her!
Don't forget that it is time to sign up for the free workshop, "What's Stopping You," where you can find out about all of the things you DON'T need to start your community program, now. Click here for more info.
Already fired up to plan out and implement your community program? Contact Jo Jo directly on Facebook, Instagram or via email and sign up for the Freedom Flex, which starts August 7th. Want to get in on some amazing bonuses for signing up early? Get your payment in by July 21st to extend your coaching from 6 weeks to 10, at NO extra cost!
Have questions or want to share “ah-ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.
We are happy to shout out Community Yoga Center. If you'd like to participate in a quality yoga teacher training program go to communityyogacenter.com for more information.
Welcome back to Successfully Unstuck with Jo Jo. Episode #43 and #44 highlight two ESL (English as a Second Language) teachers who not only started their own online businesses, but teamed up to coach teachers in how to create their own powerful online teaching programs.
Episode #44 continues with JaM with Confidence, but on a personal side. Jo Jo, Jessie and Mei have formed a fast friendship and share the details of how they connected. It will be easy to see with these energetic caring ladies why they are planning to do business together in the future, impacting the communities they plan on traveling to.
Through this highly energetic interview, you feel the power of community and reflection as you think about your future, your impact and how travel can be business, family fun, and service all rolled into one! You CAN shape a life you love.
You can find Jessue Yu and Mei Lai Nghiem on Facebook so that you can find out how to create your own teaching program @jamwithconfidence or jump in to their awesome group: Online program planning for badass teachers who empower, so you can stay up to date on workshops, programs and resources.
Feeling a tickle in your gut to take a step in creating your own community impact? Our Facebook Group is active again and we couldn't be more excited. Join our community, Successfully Unstuck: Impact your community and shape a life you love, because we know you matter as much as your community. Click here to watch a short video on the six steps to creating YOUR community program!
We are happy to shout out Community Yoga Center. If you'd like to participate in a quality yoga teacher training program go to communityyogacenter.com for more information.
Welcome back to Successfully Unstuck with Jo Jo. Episode #43 (and #44, coming soon) highlight two ESL (English as a Second Language) teachers who not only started their own online businesses, but teamed up to coach teachers in how to create their own powerful online teaching programs.
In this interview, you will learn so much more than teaching programs, including what it means to bust through limiting beliefs that could be holding you back, what it means to live an aligned lifestyle, and how to prioritize yourself, so that you can greatly impact others.
Through this highly energetic interview, you feel the power of community and reflection as you think about your future, your impact and how travel can be business, family fun, and service all rolled into one! You CAN shape a life you love.
You can find Jessue Yu and Mei Lai Nghiem on Facebook so that you can find out how to create your own teaching program @jamwithconfidence or jump in to their awesome group: Online program planning for badass teachers who empower, so you can stay up to date on workshops, programs and resources.
Feeling a tickle in your gut to take a step in creating your own community impact? Our Facebook Group is active again and we couldn't be more excited. Join our community, Successfully Unstuck: Impact your community and shape a life you love, because we know you matter as much as your community. Click here to watch a short video on the six steps to creating YOUR community program!
Have questions or want to share “ah-ha!” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.
Let's get movin'!
In Episode 42, "Shaping a Life You Love," Jo Jo turns several small (but powerful) actions into questions you can ask yourself. You can shape a life you love, and just like a relationship, that love can grow. Shaping a life you love does not mean you aren't content now, it is just an opportunity to fine-tune, grow, and demonstrate taking action to yourself and those around you.
Shaping a Life You Love
- Be true to yourself
- Heal
- Know your motivation
- Know your potential
- Know your ideal schedule
- Manage your finances
- Be generous
- Ask for help
- Prepare for the life you want
- Expect opportunities
We would love to hear your feedback on Episode 42 and there are a variety of ways to do that:
Share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.
Got an idea for how you can use your creative genius to serve your community? Join the updated Facebook group and be supported by an encouraging community where you can find resources to develop your idea, and possibly the people to help you do it!
In this episode, Jo Jo shares about how she deals with disappointment and what she learned about herself from a week of repeated disappointments. Disappointment is temporary, and sometimes you are the one doing the disappointing. But it doesn’t have to stay that way. You can reposition your time and your perspective on situations, so that you can show up for yourself and for those who matter most around you.
Disappointment is not the end, just an opportunity to reflect. It is a part of reality that we have to have a plan for and be aware of what disappointment is telling us about ourselves, our goals, and the people we interact with. Be sure to share how you reflected on a disappointing moment and readjusted or turned it into a win.
Have questions or want to share “ah ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. Don't forget to check out our first college highlight of the summer! @shopcherryj on IG!
In episode #40, Jo Jo encourages you to realize the power of making the decision to trust yourself and take action. What have you been holding back on in your life? Are you waiting for someone to see you and promote you?
This episode encourages you to take some reflective time to throw self-doubt out the window and invite in the life you can have when you make your own decisions. It isn’t always easy and Jo Jo shares how you don’t have to take a giant leap right away. It is exciting to create momentum in creating a life that you feel good about, so let’s get movin'!
Missed the One Step Forward masterclass? Feel free to email info@jojosdance.com to get on the waiting list for the next one, or sign up for coaching.
Have questions or want to share “ah ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.
Are you enjoying life to the fullest? In “It’s Your Turn!," Jo Jo begins by appreciating the world around her, and enjoying her children as always. She gives a recap of some of her most exciting, rewarding moments and reminds you that you can have these moments too! Jo Jo encourages you to take time to reflect on your personal wins and where you desire to move to next.
What are you looking forward to or wishing you could do? Are you stuck in the idea, but don’t know how to move forward? This episode will motivate you to take action on your dreams and offer you a masterclass where you can determine your next step. It’s your turn. It’s time to choose you, and by choosing you, you will be able to impact the lives of others more fully!
Sign up for -----> One StepForward via Zoom, April 18, 2023 and start creating momentum that will fuel your future. Bring your accountability buddy along because this class is FREE!
Have questions or want to share “ah ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.
This episode encourages you not to dwell on your failures, but to use them as a source of reflection and growth. Everyone makes mistakes and there are resources to help you make better choices, along with opening your eyes to new possibilities in the future.
No one is perfect in this world, so we are more alike than different, and giving yourself the grace you give others is the first key in unlocking your potential. Failure does not always serve as a roadblock, it often serves as a guide.
Enjoy episode #38 where Jo Jo shares her perspective on past failures and how her perception of these mistakes has moved her from a circular path to a path of progress forward.
Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio
Is something nudging you? Do you feel like you can only make giant leaps in order to feel fulfilled in life? You can fill your cut with small changes. One at a time. If you want to mix up the daily routine, or just grow in what you are already doing, there are a variety of ways you can take the next step–and it all starts with you.
You don’t have to sink your finances and seek approval from others to win in life. Prioritize. What is important to you? In this episode, Jo Jo provides a variety of ways to explore, and she is sure you will see that you are made for more. Enjoy!
Are you having a realization about who you are or what you want to do next? Jo Jo would love to hear from you! She invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio
In “Who Are You, Really?” Jo Jo takes the time to share how she emotionally balances being a parent and pursuing her dreams. There is no balancing act because she loves being a parent and her children reflect back what she has poured in to them.
It isn’t the same for every person and that is okay. In a world where we are told we aren’t enough in many ways such as careers, relationships and parenting, Jo Jo is sharing how you don’t have to miss out on who you really are, not matter how you identify first.
This episode is not only inspiring for parents, but for anyone who may have just a little more buried inside. There is still time to bring it out and make the impact on the world you have always dreamed of!
Are you having a realization about who you are or what you want to do next? Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio
Jo Jo kicks off the episode "Be F.I.T." with a shout out to an organization that embodies the wellness of the whole person. It does this by connecting family with resources they need for housing and wellness, and it is called the Family Promise of Riverside. Feel free to click on the link and consider providing a tax deductible donation to help families in Riverside, CA. Enjoy listening to this episode for further information.
Be F.I.T.! This consists of the following qualities: Fun, Intentional and Teachable. These are three keys that Jo Jo has utilized in order to improve her mental wellness and increase her motivation. Life is a process, but as we journey together, we can see continuous growth starting with small steps. We hope you feel empowered to take steps towards a life of fulfillment that you love, no matter what that may be.
Sometimes our journey feels like we are always walking and never arriving. Hearing the open and honest stories of others is a gift. Jo Jo shares her forecast for the upcoming year in hopes of inspiring you to connect with your own desires and track your personal journey.
You don’t have to journey alone and there is always someone rooting for you and benefiting from your wins, but you have to share them. In this episode, Jo Jo acknowledges her own wins, while also recalling the amazing wins of those she is surrounded by.
It is going to be a year of progress, no matter how large or how small. You are here, you matter, you count and your experiences provide motivation to others, so be sure to share them constantly and confidently.
Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio
It is so important to live in the "now" with loved ones and your community. In this episode Jo Jo talks about how she and her family have worked together to center themselves, so that life feels like the holidays more often. Setting the intention to live and love is so important.
The most important goal of the year is spreading the love and community support that is shown around the Christmas season all year round. One idea is “Christmas in June” where the world could ramp up the joy, love and giving in the middle of the year, and not wait a full 12 months. People are always in need.
With these priorities, there are so many successes, large and small. Jo Jo invites you to share your successes via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio
In this episode, Jo Jo opens up about the grief she has experienced this year to try to comfort others as they walk through grief. Jo Jo expresses how grief has changed her through a reflection of how freeing it is when you allow yourself to embrace your feelings. This episode also takes time to honor lost loved ones and invites you to share stories of those you love and have lost. Grief is a process that doesn’t end, but changes and needs to be acknowledged.
If you are struggling with grief, please seek the help you need through talking to loved ones or seeking therapy. We are never quite prepared for loss, but there is help available to work through it.
Please share a story of someone you would like to honor at info@jojosdance.com.
The pay off of being adventurous. My experience in Colombia was not just an attempt at passing my resume, but to grow artistically and culturally.
I have always had a love for Spanish speakers and the Spanish language, so it was only fitting that I took my sense of exploration down to South America for three months.
This week will conclude an interview with one of my now dearest friends, Camilo Calderon. What a wonderful time of questions and answers about our cultures, thoughts and education.
I will be forever grateful for Camilo’s enthusiastic willingness to help me set up people to interview so that I could compile what I learned and saw into a documentary about dance in the community.
What I heard most through these interviews was about the space people create to make room for dance in their lives, which actually makes room for stress relief and community connections!
I know you will enjoy this interview as much as I did!
Successfully Unstuck is excited to share this two-part interview with Camilo Calderon, summing up the cultural immersion Jo Jo experienced in Medellín, Colombia. Take a listen as the two friends share about the beautiful experience of cultural exchange in a variety of ways: personally, professionally, and between families.
We would love to hear about dreams you are following and any unanswered questions you may have about Jo Jo’s journey through Colombia! Send your comments and questions to info@jojosdance.com
In this fun-filled emotional episode, Jo Jo interviews Mindset Coach James Dunn. Be inspired by the strength and vulnerability James offers to you as he shares how he helps people overcome limiting beliefs. Thankfully, James' past struggles led him to a life of positivity and freedom that has spilled over into his career as a coach, helping to support one person at a time.
There are multiple ways you can connect with James and experience his ripple of positivity, so don't miss out! You can follow him on Facebook @therealjamesdunn, and you can also join his free Facebook Community Master Your Mindset! There are two ways you can enjoy a daily dose of James and one is by texting the word "DAILY" to 1-618-266-3207 to receive daily motivational text messages or follow him on Instagram @therealjamesdunn. Here is the link to Jo Jo's FAVORITE dose of motivation on instagram! What's your favorite post by @therealjamesdunn?
Enjoying the podcast? It would be so great if you would share with others, like, rate and write a brief review! We know you know someone who could use a dose of positivity! Email Jo Jo at info@jojosdance.com, send a PM to our instagram @jojos.dance or join the Successfully Unstuck! Facebook community where you can share your wins and be encouraged.
Let's Get Movin'!
In Episode #28, Jo Jo talks with sales coach Jillian Murphy about overcoming the difficulties of investing in yourself in multiple areas of your life and why it is important to do so. In this open and honest conversation, both women share areas they have conquered when it comes to being reluctant to spend money on themselves and provide information on how they were able to do so. Jillian is an online sales coach experiencing major success and it is evident in her free facebook group, Good 2 Gold Sales, that she has a desire to help people move the needle forward on their businesses. You can also find Jillian on instagram @thejillianmurphy where you can catch some hot sales tips! Connect with Jillian either way to find out more about what she offers, especially her new coaching program "Sales and Social." Already interested in making an investment in getting to know Jillian? Click here to learn "5 Ways to Generate Leads for Free" for FREE! Enjoying the podcast? We would love to hear about how you are investing in yourself so we can encourage you and share with our audience! Email Jo Jo at info@jojosdance.com, send a PM to our instagram @jojos.dance, or join the Successfully Unstuck! Facebook community where you can share your wins and be encouraged.
Join us again with Reeanne Gomez who has catapulted from being a young mother, motivated by her children to living a life of growing her hair biz in beautiful country living with the love of her life. If you missed episode #26, you have got to listen to where it all started! Reeanne is the ultimate boss babe with more compassion than can be measured. Reeanne is the queen of saying yes to herself and it hasn't been easy, but she is confident, courageous and knows how to keep positive people in her circle. Light definitely attracts light, because this young lady gives just as much as she is receiving. It's clear that she steps forward, doesn't look back, and loves her family, her clients and her friends. Again, if you are in the San Antonio, Texas area, you can contact Reeanne on IG @Hairby__reeg and get a fresh new cut. If you are inspired by this episode, please follow, rate and review our podcast, and feel free to join our Facebook Community Successfully Unstuck! where you can receive encouragement to move forward and share your wins!
Reeanne Gomez is a youthful, energetic hairdresser who loves people and uses her clients' time in the chair to encourage them to pursue their dreams or just let them vent! We all need that sometimes. She has been a powerhouse of determination since high school. Nothing has stopped her progress. Not being a mom at a young age, relocating, or making hard decisions. Reeanne is strong willed, but what stands out the most is how much she values relationships. Listen and follow Reeanne's journey of pursuing more when you know you want something better in life. We have truly been inspired, and we know you will too! Living in the San Antonio, Texas area? Reach out to her on Instagram @Hairby__reeg to level up on your latest hairstyle. If you are inspired by this episode, please follow, rate and review our podcast, and feel free to join our Facebook Community Successfully Unstuck! where you can receive encouragement to move forward and share your wins!
In Episode #25 Monica D. Bishop is back, sharing how saying "yes" has opened up doors in her life. Monica is multi-talented and uses yoga to incorporate calm into her busy life. Monica has several successful businesses including a digital marketing agency, product business and a coaching business. Not only is Monica a yogi in practice, she is also an instructor in Chattanooga, TN and online.
Monica is constantly challenging herself and those around her, but does not throw out a challenge without offering support. As she continues to pursue opportunities that fulfill her own life, so much of her peace comes from reaching out to others and leading them in how they too can walk through the doors of opportunity that are placed in front of them.
Be encouraged to take a closer look at how you can explore the variety of ways Monica has forged her own path of success and how she has grown to lead others on their path of success as well. There are a variety of ways you can connect with Monica: Follow her on Facebook and Instagram @strongagaincoaching, her personal Facebook page Monica Bishop, or take a look at her website monicadbishop.com, so you can be up to date on where her open heart will lead you next.
Want to be a part of a growing community where you can shamelessly share your wins and be encouraged to pursue new goals! Join our Facebook Community Successfully Unstuck! and invite a friend or two! See Jo Jo living out her life's dreams on Instagram @jojos.dance.
Do you love what you are hearing on the podcast? Don't forget to share with a friend and please take the time to follow, rate and write a review, so more people can understand the benefits of taking small steps towards big dreams! We would love to hear what you have conquered during this year. We will look forward to reading your personal messages!
During the next two episodes, Monica D. Bishop shares how saying "yes" has opened up doors in her life. She is a hard worker who takes a 360-degree approach to showing up in life for herself and others. Monica has several successful businesses including a digital marketing agency, product business and a coaching business. She finds balance in life by staying active and grounded through yoga and meditation. Not only is Monica a yogi in practice, she is also an instructor in Chattanooga, TN and in the virtual space.
Listen to episode #24 and come back for episode #25 so you can hear how Monica's life changed by staying open to opportunities and not shying away from trying new hobbies and careers. Follow Monica on Instagram and Facebook @strongagaincoaching, and her website is monicadbishop.com, so you can be up to date on where her open heart will lead us next. As always, you can follow us on instagram @jojos.dance or join our facebook community Successfully Unstuck! We would love to have you join in and share about your wins and reflections on this episode. Let's Get Movin'!
In this episode, Jo Jo takes a quick moment to reflect on her work habits and how they are affecting her family, in hopes that you will also take a moment to reflect on yours.
Relationships are precious, with family, friends and yourself. Water these plants with intention.
Feel free to share about how this episode resonated with you and have your thoughts or advice shared on a future episode. Email info@jojosdance.com or PM Jo Jo on Instagram @jojos.dance. Join the Successfully Unstuck! Facebook community to share your wins, as questions or share about your journey!
Orly and Jo Jo met in a business program and instantly connected. Both ladies share a deep love for family and the wellness of others. Orly posted about how people can get out of their own way. Jo Jo was in awe, and immediately asked Orly to record it so it could be shared with listeners. Be encouraged and grab a notebook as Orly shares inspiring encouraging words. She serves as more than an advisor, mom and wife, using her intuitive wisdom to encourage others and bring out their strengths--Orly has an online store with wonderful items that will add warmth to your home and light to your life. Check out her instagram @laraandlou.
In this episode, Jo Jo leads by example by sharing ways she said "yes" to herself at the beginning of this year. Here is a brief summary; and remember, she would love to hear about your successes for the start of the year!
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Yes to letting go while teaching
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Yes to modifying my parenting to be less controlling!
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Yes to running my course, "Plan Your Power" Program
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Yes to living abroad
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Yes to attending a bus tour of Medellin, Colombia
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Yes to being mentored
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Yes to ride apps! My friends would be surprised to see me in an Uber!
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Yes to speaking at a Counseling Conference for Riverside County.
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Yes to growing in Spanish Language, learning at every opportunity.
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Yes to a dance performance this year!
Have you said “yes” to yourself at least 10 times this year? If you would like to follow Jo Jo’s journey on instagram, click HERE, and join the Successfully Unstuck! Facebook community where you can be celebrated, motivated, and share your wins! Click HERE. We would love to have you!
Part II of Jo Jo's interview with Hannah Ashenden explores Hannah's next exciting moves and the importance of community and reciprocal energy in life. Enjoy more of Hannah's high energy and opportunities for overcoming limiting beliefs in your abilities by joining her Facebook Group: Spiritual High Achievers Living Life on Their Terms Stay tuned for more topics that will encourage you to step out of the box and live a life of purpose by connecting with a community who loves to see you win. Have some wins you would like to share or some feedback on the podcast? Join the Successfully Unstuck! Facebook group, so we can celebrate YOU!
Hannah Ashenden is a personal development coach and a musician who specializes in helping people move past their limiting beliefs to a life that is Unstoppable. Join her Facebook group: Spiritual High Achievers Living Life on Their Terms for more opportunities to work with Hannah.
In the next two episodes, you will enjoy Hannah's conversation with Jo Jo about how to embrace the kindness of people who see your talents and abilities to fuel your confidence and fuel your future!
Jo Jo loves to have guests share how they are inspired to help others, and what their inspiration has led them to do. Listen in as Brandi Altamirano shares about her next steps in her ongoing business ventures. Possibilities and motivation spring from role models that we experience. See where the desire to advocate for others can take you.
If you would like to find out more about Brandi, you should follow her on Facebook! Want to join an encouraging community of people who want to see you win? Join the Successfully Unstuck! Facebook group today and share your wins.
Today Jo Jo will continue the conversation on how people become inspired to advocate for others. Jo Jo will be joined by supermom, personal shopper and all-things-creative, Brandi Altamirano. Brandi is one of Jo Jo's oldest friends and she will share where she finds the desire and energy to help others in multiple areas. You will also hear Brandi reference her son Brandon, who is her right-hand man and helps keep her going.
Enjoy Part I of Jo Jo's interview with Brandi and tune in next week for Part II. If you would like to find out more about Brandi, you should follow her on Facebook! Want to join an encouraging community of people who want to see you win? Join the Successfully Unstuck! Facebook group today and share your wins.
This month's series is "Inspired to Advocate." Jo Jo is interviewing people to find out how they became inspired to advocate for others, discover what their inspiration has led them to do, and get a glimpse of where they are headed.
This week Jo Jo continues with part two of her interview with with Jeannette Ali, a multi-talented woman. She has a background in motherhood, music, and yoga, but her huge heart makes her so much more than any individual quality. Take a listen as Jo Jo gets to know Jeannette, and reach out to her personally on Instagram @aumakuayoga! She's got the whole bag as far as a variety of yoga classes in-person or online to help you continue or get started on your health and wellness journey.
Happy New Year, High Achievers! So many people in our lives leave lasting impressions on us and inspire us to be the people we are now. This month's series is "Inspired to Advocate." Jo Jo is interviewing people to find out how they became inspired to advocate for others, find out what their inspiration has led them to do, and get a glimpse of where they are headed.
This week Jo Jo begins the first part of a two part episode with Jeannette Ali, a multi-talented woman. She has a background in motherhood, music, and yoga, but her huge heart makes her so much more than any individual quality. Take a listen as Jo Jo gets to know Jeannette, and reach out to her personally on instagram @aumakuayoga! She's got the whole bag as far as a variety of yoga classes in-person or online to help you continue or get started on your health and wellness journey.
Jo Jo wishes her listeners well for the holidays and sends them off with thoughts about taking control of their finances. She shares what this has meant to her in her motherhood, career, relationships and business.
Happy Holidays until January and stay connected during this break on IG@jojos.dance, or Facebook @ Successfully Unstuck! You also can join the waiting list for the “Build a Better Budget” workshop in January!
See you next year!
In this episode, Jo Jo gives an exciting recap about the "Share Your Successes!" event and gives the break down on the "Plan Your Power" Program course available for sign-ups now.
You can continue the energetic conversation by joining the Successfully Unstuck Facebook group where you are always welcome to share your wins!
In “Lessons Learned,” Jo Jo reminds listeners to live in the present and look to the future by reminiscing on past hurtful events through a different lens. She also encourages listeners to dream big, because that is when the barriers came down in her life.
Stay connected with upcoming events that will close out 2021 and kick off 2022, by following Jo Jo on Instagram @jojos.dance. Let’s get movin'!
This week Jo Jo is reminding you of all of the ways you are creative and you may not even realize it. From taking care of home to designing a program, life requires critical thinking and creativity. Listen in and think of ways that you are creative inside or outside of the arts, and share those wins with Jo Jo at info@jojodance.com or join the Successfully Unstuck Facebook Community where you can always share your wins, or a new venture!
For those of you who want to check out the amazing IG account mentioned in this episode, go to @therealcanvagirl and see how she uses her creativity to bring businesses to life! If you have a program you want to put in place for the new year, join the Plan Your Power Program with Jo Jo for the first four weeks of 2022! She is going to share her experience and success with building multiple programs and help you put a plan together for yours! It is time to level up, and Cyber Monday is the perfect time to take advantage of discounts and bonuses. Instagram has all of the info @jojos.dance! What a great day to jump into the new year. Let's get movin'!
Jo Jo is reminds her listeners to be open to options that are available in life and not to get stuck in the world of black and white.
Take some time to write “I Can ___” statements for yourself and share them inside of the Successfully Unstuck Facebook group. Let’s keep moving.
Part of feeling whole and peaceful is fostering good relationships by setting boundaries. Listen to Jo Jo share how she set boundaries and improved her work-life balance and relationships.
Join the Successfully Unstuck Facebook group, share your wins, and get help when you are feeling stuck! Let’s Get Moving.
In this episode, Jo Jo continues her conversation with Trish Burleigh as they dig deeper into our host's upbringing and personal growth.
Join the Successfully Unstuck Facebook group or email info@jojosdance.com and get more information on Jo Jo’s upcoming workshop “Monetize Your Desires,” where you can get the guidance you need to follow your dreams. It will be taking place on November 13th at 8:30am!
Trish Burleigh joins Jo Jo to ask all the questions you have had about her upbringing, career choices and motivations. Trish is a great investigator, and her thoughtful inquiring brings out the best in our host.
Send your host questions to info@jojosdance.com.
Part 2 coming next week!
In this episode, Jo Jo is sharing that she is present and available to encourage you and assist you in breaking free from being "high average" and calling you move into excellence.
Only fear keeps you from challenging yourself. Jo Jo's passion for dance reignited more than just physical movement in her life. Your passion can be ignited too! Join the Successfully Unstuck! Facebook group to connect and network with others who desire to grow.
In this episode, Jo Jo's light continues to shine as she shares the importance of staying true to herself.
Jo Jo shares one of her lowest moments as she makes the difficult decisions to leave her students and go on stress leave in order to reassess her career. Listen as she shares some of the battles she struggled with after coming down from the high of success.
This is the first part of Jo Jo sharing about how she had a successful life on the outside, but still desired more on the inside.
Meet Jo Jo, a visionary, business owner, educator, and mom, and listen to a snippet of why she is in the business of helping people stretch to even greater potential!