Mindful Moments
Katie McLaughlin, LPCC
Meditations and other mindful practices to help you find peace in the chaos.
Each practice is rooted in mindfulness, compassion and scientifically-proven techniques to calm the mind and body. All are written and recorded by Katie McLaughlin, a Licensed Professional Clinical Counselor serving the state of Ohio. Support this podcast: https://anchor.fm/mindfulcounselor/support
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