Where Do I Start?: Recent Episodes
Maisie Grace
Are you a budding fitness professional? Do you need advice on getting started on your fitness journey?Have you ever thought the fitness industry is deeper than just aesthetics?Look no further I'm Maisie Grace a personal trainer in my first year of employment, and I will be speaking to other fitness professionals about how and why they started, debunking myths and hopefully having laughs along the way!
hey guys, me again today i chat quite emotionally about calories, eating disorders and body image. Let me know if you relate, disagree, agree whatever let me know on Instagram
@maisiegracefit or @maisiegracept on TikTok.
like share download it helps thank you guys
An odd one where I chat about my turmoil as a young adult with alcohol and how it effects me I hope someone relates, I don't want to feel absolutely crazy.
find me on Instagram/TikTok @maisiegracefit
I'm also taking 1-1 and online clients, email me
maisiea1812@gmail.com for all your Enquiries
An odd one, I am back.
I explain everything to no one and vent all my true feelings.
I hope this mess helps someone feeling the same, #quarterlifecrisis
The gyms i mentioned were
@trainingspace_backup_
@mibootcamp
Hi Guys
I'm back! and with a bang, I was so privileged to have Dr. Sam Spinelli join me for the big podcast reboot, we chatted about everything from Sam's upcoming competitions to his favourite cues for certain exercises!
@dr.samspinelli
MY NEW SPONSOR
eeekkk guys where do i start? officially has a sponsor and I couldn't be happier I love the guys @ grasppfitness I owe a lot of my success to them as well so please if you are thinking of training as a PT or just want to elevate your current skillset Graspp is the only place to go!
www.grasppfitness.co.uk
@grasppfitness on instagram/facebook
or call direct on 01621 333358
One i have been waiting for it was lovely to have the mentors behind my career on the podcast and an outstanding chat at that. I loved hearing thier views on what i have discovered so far in the industry and they have lots of advice to give.
Visit grasppfitness.co.uk for more information
follow their instagram @grasppfitness
i'm sure they will be happy to answer any queries don't forget to follow me
@maisiegracefit
A different segment this week with the wonderful @tomwjcooke a business mentor who took the leap from corporate to computer, giving him freedom in his career! We talk all things from top tips for starting a new business to managing your finances when you do take the leap, enjoy listening to this one guys, i loved chatting to Tom.
Toms Instagram: @tomwjcooke
all his mentoring links are in his bio
My instagram: @maisiegracefit
TW
me and izzy talk all things from fitness, studying and mainly her overcoming struggle with Binge eating disorder and a unhealthy relationship with food. Make sure you follow izzy on instagram @izzyfitnessx
my instagram is @maisiegracefit
i speak to iain about his rise to olympic lifting, why he loves it and why he went from the city commute to coaching online. I loved this one because iain is so immersed in the industry and i found everything we talked about so valuable and helpful, so glad i had him on.
iains instagram: @painfullyaverageweightlifter
iain has a podcast with fellow coaches @ronin_strength_uk
no bullshit online coach, who teaches the fundamentals in the best way possible. It was a pleasure to chat with sean and i highly recommend this to listen to just for his advice and stance on the industry.
Drop him a follow
@scaseyfitness on tiktok and instagram
sean casey fitness on youtube
my instagram = @maisiegracefit
Today me and louise talk all things fitness! from starting at 34 to now looking like superwoman, we talk muscle and mental side of fitness!
make sure to follow louise on instagram and support her!
@louise_fitcoach
@louise_fitcoach_art
and me of course @maisiegracefit
enjoy
I love this episode, talking to other females in fitness really gave me a new perspective and made me feel a little more normal in this industry. Her instagram really does inspire me and she is an amazing business woman of whom is doing a great job of juggling university, a growing business and her own goals as a bodybuilding competitor. As i said in the episode Ella is an athlete therefore when we speak about food and calories etc it is all short term and should not be subject to copying into your 'normal'.
Drop her a follow @ells.fitness
From Tesco to Tiktok, Cayle and I talk all things biomechanics to business structure. Nice to hear a perspective from an online coach moving with the times. Hope you enjoy this one guys.
@caylept
we talked about:
trained by jp
the muscle mentors
and many more.
Today i talk to Rory about his move from the classic city 9-5 job to now being a successful personal trainer at @trainingspaceltd. Check out Rorys Podcast (The ACM Podcast) by @acm_training
we mentioned:
lew @elements_train
danny @trainingspaceltd
Graspp Fitness @GRASPPFITNESS
naomi @_naomilifts_
Rory Martin @rorymartinacm
and of course @roryallenacm
Today i talk all things from cheerios to client retention with Tom Cherry of 30 oldbury place, we chat about his move from pro skier to personal trainer, how and why he did it. His approach to fitness could never be more like mine, loved this conversation and hope you guys do too! Tom is the nicest guy ever and if you are around Mayfair area drop him a dm, tell him i sent you!
Toms Instagram: @tom_ldn_fitness
My Instagram: @maisiegracefit
like, follow, download and share.
I'm Maisie, this is out of my comfort zone and i have never even edited a podcast but trust the process and i can not wait for you guys to give it a listen.