Solo podcast featuring the host The Agitator, A.K.A. A.J. At randoms times I will take no more than 15 - 30 minutes to talk about whatever topic I am feeling at the time. Since this is a SOLO podcast I will try my best not to bore you but give you something to think about and discuss amongst friends and family.
It's more of a mental health situation but I need a serious reset in all aspects of life. I'm doing good but I want to be great.
My kids can be heard in the background but that's pure energy. They are just having fun living life. This episode is about me trying to stay away from bad energy and manage mine when it's on me.
I don't have a problem playing my position but eventually it is time to step up and be a leader and take charge. I am more comfortable being the supporting cast but I should look for opportunities to step out into the spotlight.
My son had a great 9th birthday but says he did not because he didn't get all the gifts he wanted.
Happy 10th birthday to Noah (12/14/13)! This is a safe episode for those that need to grieve or for those who are still grieving.
This episode is about hating, disliking, or not being about to stand s0me one so much that you start to enjoy feeling that way about them.
No days off from parenting but some days or times within a day you just have to quit to give yourself a mental break. I love you but...
2023 was honestly a great year but I slacked off in some very important areas of my life.
Dedicated to our 1st born Noah Mason Jones! We lost him 12-14-13. Please watch the documentary on Hulu called AFTERSHOCK. Black women and women of color need to be heard.
You ever felt like.a bum? This episode about not getting out of the house and putting forth a serious effort to change my life.
Changing what needs to be changed and not being afraid to let go of being comfortable or what we are use to. Just because I think it doesn't mean I should say it. Know how to read the room and adapt to where you are. You don't have change who you are to please people but sometimes you're normal personality may not work with everyone so it's ok to just listen and learn or just accept that that isn't your crowd.
Experienced a white male using the N word like it was cool to say during a general conversation.
I love taking personal pictures! Listen as I discuss what I think about capturing the many moments of life.
Let Kool & the Gang take you on this journey to help alleviate and give relief from whatever is stressing or weighing you down.
Never let another person paint the picture for you about someone else. If possible, get to know people for yourself and form your own opinions.
When family members are petty for no good reason. Frank is the victim and Felicia is super Petty. Felicia is shouldn't even be involved in this. She was not anyone's mom or even sister in this. She is just a cousin like Frank and the other person graduating.
This episode it dedicated to my father Albert Senior! Salute to my Pops! Just talking about my dad a little bit. So much to share but not enough time.
Having uncomfortable or hard conversations with people that are necessary to be able to move on in the future.
Find that person, place, thing, or activity that gives you a sense of peace. Something or someone that helps makes this tough life bearable.
This episode is about feeling robbed of moments or opportunities that you are unable to get back. Also, it is about taking the time to fix things or make amends if still possible.
Wishing my wife and I a Happy 10th Anniversary as well as realistically speaking about marriage.
The many levels of pain, how we handle it, and how we need to look out for one another.
I give my testimony and my non-expert advise on how to begin your journey of diet and exercise.
Never failing to do things out of obligation and necessity but neglecting to do the things we really should be doing in life.