Mindset is everything!: Recent Episodes
Michal Miodonski
Stress management & preventing depression is a massive part of our personal & business reality. The "Mindset is everything" podcast is a part of my Mental Health Awareness project. In addition to working with individual clients & the online course I've created, I have for you a combination of 3 podcast programs: “Mindset of Champions” - I talk to professional athletes about the "lowest lows" they've been through, “True Transformation” - my guests share stress related to a life transition process, “Achievers Mindset” - business professionals reveal how they stay sane in a competitive world.
Welcome to another enlightening episode of the "Mindset is Everything" podcast, where we delve deep into the psychology behind success. I'm your host, Coach Michal Miodonski, and today, I have the privilege of sitting down with the remarkable Antonis Oustayiannakis. Antonis is a renowned entrepreneur who has made a significant mark in the business world, and in this episode, he shares the invaluable mindset strategies that propelled him to success.
From humble beginnings to becoming a business powerhouse, Antonis’s journey is a testament to the power of a resilient and growth-oriented mindset. Throughout our conversation, he opens up about the pivotal moments that shaped his entrepreneurial path and the mental frameworks he adopted to overcome obstacles and seize opportunities.
We explore the early challenges Antonis faced and how his unwavering belief in his vision and capabilities kept him moving forward, even when the odds were against him. He talks candidly about the importance of perseverance, adaptability, and maintaining a positive outlook, especially during times of uncertainty.
Antonis emphasizes the significance of continuous learning and staying curious, which have been crucial in his journey of personal and professional growth.
We dive into the role of self-discipline and time management in achieving business success. Antonis shares practical tips on how to prioritize tasks, stay organized, and maintain a healthy work-life balance. His insights are not just theoretical but come from years of hands-on experience in building and scaling successful ventures.
He discusses how having a supportive network and seeking mentorship can provide the guidance and encouragement needed to navigate the complexities of entrepreneurship.
This episode is packed with actionable advice and inspirational stories that will resonate with anyone looking to elevate their mindset and achieve their business aspirations. Whether you're an aspiring entrepreneur or looking to take your existing business to new heights, Antonis Oustayiannakis’s insights will provide you with the motivation and tools you need to succeed.
Tune in to the podcast "Mindset is Everything" for this engaging and thought-provoking conversation. Join us as we uncover the mindset secrets behind Antonis’s incredible success and learn how you can apply these principles to your own journey.
To Contact Antonis visit his LinkedIn profileTo contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this captivating episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski in an illuminating conversation with the remarkable Louisa Valentin. Together, they delve into the intricacies of personal transformation, exploring Louisa's profound journey from a self-professed people pleaser to a beacon of self-awareness and professional fulfilment.
Louisa Valentin, a beacon of authenticity and resilience, opens up about her transformative experiences, offering invaluable insights into overcoming the shackles of societal expectations and embracing one's true self. As she candidly shares her story, listeners are invited into a world of introspection and growth, where vulnerability becomes synonymous with strength.
Coach Michal Miodonski skillfully guides the discussion, drawing out poignant reflections and practical wisdom from Louisa's journey. Through their engaging dialogue, they navigate the complexities of identity, self-worth, and the pursuit of authentic fulfillment. Listeners are not only inspired by Louisa's courage but also empowered with tangible strategies to embark on their own paths of self-discovery.
From navigating professional challenges to cultivating meaningful relationships, Louisa and Michal explore the myriad ways in which authenticity serves as a catalyst for personal and professional success. Their exchange is characterized by a genuine camaraderie, fostering an atmosphere of trust and mutual respect that resonates with listeners on a profound level.
Whether you're embarking on your own journey of self-discovery or seeking inspiration to embrace your authentic self, this episode of the podcast "Mindset is Everything" offers a wealth of transformative insights. Join Coach Michal Miodonski and Louisa Valentin as they unravel the layers of personal transformation, reminding us all that true fulfilment begins with embracing who we truly are.
To contact Louisa visit his website.
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this captivating episode of the "Mindset is Everything" podcast, host Coach Michal Miodonski engages in a thought-provoking conversation with the remarkable Phil Tyreman. Phil's journey is a testament to the transformative power of passion and perseverance. From the adrenaline-pumping chaos of emergency response as a paramedic to the structured world of Personal Training, Phil's transition illuminates the diverse paths life can take us on.
As a seasoned paramedic, Phil Tyreman experienced firsthand the intensity and unpredictability of emergency situations. Yet, a passionate connection to sports with deep knowledge of the human body's resilience and the potential for proactive health measures leads to success in a very personalised career as a PT, where he could channel his expertise into helping others achieve optimal health and fitness.
Joined by Coach Michal Miodonski, Phil reflects on the pivotal moments and insights that guided his transition. Together, they delve into the challenges and rewards of navigating such a significant career shift. From the decision and battling obstacles on the way to the intricacies of authoring books, Phil shares invaluable wisdom drawn from his diverse experiences.
Throughout the episode, listeners gain a unique perspective on the intersections between emergency response, physical training, and personal growth. Phil's story serves as an inspiring reminder that no matter where life takes us, there are always opportunities for reinvention and fulfilment.
As the conversation unfolds, Coach Michal Miodonski skillfully guides the dialogue, drawing out key lessons and insights that resonate with both aspiring fitness professionals and individuals navigating their own career transitions. With warmth and authenticity, Phil Tyreman shares not only his professional expertise but also the profound personal journey that led him to where he is today.
Tune in to the podcast "Mindset is Everything" as Coach Michal Miodonski and Phil Tyreman explore the transformative power of passion, resilience, and embracing new opportunities on the journey to personal and professional fulfilment. Whether you're a fitness enthusiast, an aspiring author, or simply seeking inspiration, this episode offers a wealth of invaluable insights and encouragement.
To contact Phil visit his website.
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this enlightening episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski in conversation with the insightful Tom Sramek as they delve into the transformative power of unplugging from technology and information overload to reset one's mindset.
Tom Sramek, a seasoned advocate for mental wellness and personal development, shares his unique method of achieving mental clarity and growth through disconnecting from the digital world. He takes us on a journey through his experience of embarking on a cruise, deliberately leaving behind the incessant notifications, emails, and social media feeds that often dominate our daily lives.
Throughout the conversation, Coach Michal Miodonski adds valuable insights drawn from his background in psychology and science, enriching the dialogue with commentary on the profound effects of such practices on the human mind. Together, they explore the psychological mechanisms underlying the need for a digital detox and the potential benefits it can yield for mental health and well-being.
Listeners are treated to a captivating discussion that highlights the importance of carving out intentional periods of disconnection in our hyper-connected world. Tom shares anecdotes from his own journey of self-discovery during the cruise, emphasizing how stepping away from technology allowed him to gain clarity, perspective, and a renewed sense of purpose.
As the conversation unfolds, Coach Michal interweaves scientific findings and psychological theories, offering deeper insights into the brain's response to constant stimulation and the restorative power of solitude and reflection. Through their exchange, they uncover practical strategies for implementing mindful disconnection into our daily routines, empowering listeners to cultivate a healthier relationship with technology and harness the untapped potential of mental reset.
Whether you're feeling overwhelmed by the digital noise or simply seeking a pathway to greater clarity and growth, this episode of the podcast "Mindset is Everything" offers a roadmap for reclaiming control over your mindset and embracing the transformative journey of unplugging.
Tune in to the "Mindset is Everything" podcast as Coach Michal Miodonski and Tom Sramek inspire you to embark on your own voyage of self-discovery through the power of mindful disconnection.
To contact Tom visit his website.
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this empowering episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski for a heartfelt conversation with special guest Cindy Marie Azur as they explore the journey from the personality of a pleaser to becoming a self-confident and fulfilled individual.
Cindy, a transformational coach and empowerment advocate, shares her personal experiences and insights on breaking free from the patterns of people-pleasing and discovering authentic self-worth. Drawing from her own transformational journey, Cindy offers valuable perspectives and practical strategies for reclaiming personal power, setting healthy boundaries, and cultivating self-confidence.
Coach Michal Miodonski, an experienced coach and facilitator specializing in personal development and empowerment, guides the discussion with thought-provoking questions and reflections, enriching the conversation with his own expertise and wisdom. Together, Michal and Cindy explore the underlying dynamics of people-pleasing behaviour, the impact it can have on self-esteem and relationships, and the empowering process of embracing authenticity and self-love.
Throughout the episode, listeners will gain valuable insights and inspiration for their own journey of self-discovery and empowerment. Whether you're struggling to break free from people-pleasing patterns, seeking greater confidence and self-assurance, or simply curious about personal transformation, this episode offers practical guidance and heartfelt encouragement that will resonate with audiences of all backgrounds.
Tune in to the podcast "Mindset is Everything" and join Coach Michal Miodonski and Cindy Marie Azur on a journey of liberation, self-discovery, and empowerment. Together, let's break free from the shackles of people-pleasing and embrace our true selves with confidence and courage.
To contact Cindy Marie visit her LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this insightful episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski in a thought-provoking conversation with special guest Antonis Oustayiannakis as they delve into the topic of transitioning after moving to a different country with cultural differences.
Antonis, who experienced an adventurous cultural transition, shares his wealth of experience and knowledge on the challenges and opportunities that arise when adapting to a new cultural environment. Drawing from his own personal journey and professional expertise, Antonis provides valuable insights into the complexities of cultural adaptation, offering practical tips and strategies for navigating the transition process with grace and resilience.
Coach Michal Miodonski, an experienced coach and facilitator specializing in personal and professional development, guides the discussion with thought-provoking questions and reflections, enriching the conversation with his own perspective and expertise. Together, Michal and Antonis explore various aspects of cultural transition, including identity shifts, communication challenges, and strategies for building cultural competence.
Throughout the episode, listeners will gain a deeper understanding of the psychological and emotional aspects of cultural transition, as well as practical advice for overcoming common obstacles and thriving in a new cultural context. Whether you're a seasoned expat, a newcomer to cross-cultural experiences, or simply curious about the complexities of cultural adaptation, this episode offers valuable insights and perspectives that will resonate with audiences of all backgrounds.
Tune in to the podcast "Mindset is Everything" and join Coach Michal Miodonski and Antonis Oustayiannakis on a journey of discovery and growth as they explore the transformative power of cultural transition.
To contact Antonis visit his LinkedIn profile!
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Dive into the profound intersection of music and mental health with Coach Michal Miodonski and his esteemed guest, Jeremy Williams, in this captivating episode of the "Mindset is Everything" podcast. As they engage in a thought-provoking conversation, Michal and Jeremy unravel the transformative potential of music in nurturing mental well-being, offering personal anecdotes, expert insights, and practical tips along the way.
With his extensive background in coaching and personal development, Coach Michal Miodonski brings a wealth of knowledge and a compassionate perspective to the dialogue. Through his engaging rapport with Jeremy Williams, a passionate advocate for the therapeutic power of music, Michal fosters an enriching exchange that delves deep into the nuances of this profound subject.
Together, Michal and Jeremy explore the multifaceted ways in which music can impact mental health, drawing from both scientific research and personal experiences. From its ability to evoke emotions and memories to its capacity for relaxation and stress reduction, they uncover the diverse ways in which music serves as a powerful tool for self-expression and healing.
Throughout the episode, Michal and Jeremy share personal stories and anecdotes that underscore the profound influence of music on their own mental well-being. From finding solace in familiar melodies during challenging times to using music as a form of creative expression and catharsis, they highlight the deeply personal and universal nature of this transformative medium.
Moreover, Michal and Jeremy delve into the therapeutic applications of music, discussing its role in professional settings such as therapy, counselling, and mindfulness practices. They explore the emerging field of music therapy and its potential to complement traditional forms of treatment for mental health conditions, offering hope and healing to individuals of all ages and backgrounds.
With their shared passion for music and mental health, Michal Miodonski and Jeremy Williams invite listeners on a journey of exploration and discovery. Through their insightful reflections and practical advice, they illuminate the profound impact that music can have on our emotional well-being and inspire listeners to harness its healing power in their own lives.
Tune in to this enlightening episode of the podcast "Mindset is Everything" to gain a deeper understanding of the influence of music on mental health and discover how you can leverage its transformative potential for personal growth and healing.
To contact Jeremy visit his website
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this compelling episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski in an insightful conversation with the esteemed Ruth Nelson-Andorf as they delve into the intricate dynamics of managing overwhelming stress while endeavouring to build a sustainable business. Drawing from their wealth of experience and expertise, Michal and Ruth offer invaluable insights, practical strategies, and profound reflections on navigating the tumultuous terrain of entrepreneurship.
As an accomplished coach and entrepreneur, Coach Michal Miodonski brings a unique blend of practical wisdom and empathetic guidance to the discussion. With a deep understanding of the challenges faced by aspiring and seasoned business owners alike, Michal fosters a supportive environment for Ruth Nelson-Andorf, a renowned expert in stress management and resilience.
Throughout the episode, Michal and Ruth explore the multifaceted nature of stress in the entrepreneurial journey, acknowledging its omnipresence and the detrimental effects it can have on personal well-being and business sustainability. From the relentless pressure to perform to the constant juggling of multiple responsibilities, they shed light on the various triggers of stress that entrepreneurs often encounter.
However, amidst the challenges lie opportunities for growth and transformation. Michal and Ruth offer practical strategies for cultivating resilience, maintaining balance, and fostering a mindset of resilience. By prioritizing self-care, setting boundaries, and seeking support, entrepreneurs can mitigate the impact of stress and lay the groundwork for long-term success.
Moreover, the conversation extends beyond individual well-being to encompass the broader ethos of sustainable business practices. Michal and Ruth underscore the importance of aligning values with actions, fostering a culture of authenticity and transparency, and embracing failure as an inevitable part of the entrepreneurial journey.
With their candid reflections and actionable advice, Michal Miodonski and Ruth Nelson-Andorf provide a beacon of hope for aspiring entrepreneurs grappling with overwhelming stress. Through resilience, self-awareness, and community support, they demonstrate that it is possible to thrive amidst adversity and build a business that not only endures but also flourishes.
Tune in to this enriching episode of the podcast "Mindset is Everything" to gain invaluable insights and inspiration for navigating overwhelming stress and building a sustainable business.
To contact Ruth visit her LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Embark on a journey of resilience and adaptability with Coach Michal Miodonski and special guest Philip Anthony in this illuminating episode of the "Mindset is Everything" podcast. Join Coach Michal and Philip as they delve into Philip's inspiring journey of navigating a new country, language, and reality, and the transformative power of mindset in facing life's challenges with courage and determination.
Coach Michal, renowned for his compassionate coaching approach and dedication to empowering individuals through life's transitions, leads a thought-provoking dialogue with Philip, drawing upon his own experiences as a mentor and advocate for personal growth. Together, they unravel the complexities of Philip's journey and the profound impact of mindset in shaping his experiences and outcomes.
Philip Anthony, a resilient individual who has embraced the opportunity to navigate unfamiliar territories and embrace new realities, shares intimate details of his journey of adaptation and growth. With authenticity and vulnerability, Philip discusses the challenges he faced in adjusting to a new country, language, and way of life, and the mindset shifts that enabled him to thrive amidst change.
Throughout the episode, Coach Michal and Philip explore the key components of mindset resilience, from cultivating adaptability and embracing discomfort to fostering a growth-oriented perspective and seeking opportunities for learning and growth. They discuss practical strategies for cultivating resilience and mindset strength in the face of uncertainty and change.
Whether you're navigating a new chapter in your life, facing unfamiliar challenges, or seeking inspiration to embrace change with courage and determination, this episode offers invaluable insights and guidance. Join Coach Michal Miodonski and Philip Anthony as they shed light on the transformative power of mindset in navigating new realities and seizing opportunities for growth and fulfilment.
Tune in to the podcast "Mindset is Everything" and discover the power of mindset resilience with Coach Michal Miodonski and Philip Anthony, and learn how to embrace change with courage, adaptability, and a growth-oriented mindset in every aspect of your life.
To contact Philip visit his LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Join Coach Michal Miodonski and special guest Creig Sotkovsky in a deeply poignant episode of the "Mindset is Everything" podcast, as they explore the profound journey of rising strong amidst personal tragedy. In this heartfelt conversation, Coach Michal and Creig delve into Creig's courageous path of resilience and determination in overcoming adversity and finding strength in the face of profound loss.
Coach Michal, celebrated for his compassionate coaching approach and commitment to supporting individuals through life's challenges, leads a soulful dialogue with Creig, drawing upon his own experiences as a mentor and advocate for resilience. Together, they unravel the complexities of Creig's journey and the transformative power of standing tall despite personal tragedy.
Creig Sotkovsky, a remarkable individual who has bravely confronted unimaginable loss, shares intimate details of his experience navigating personal tragedy and the journey towards healing and renewal. With vulnerability and courage, Creig opens up about the profound impact of loss and the resilience it takes to rise above adversity and find meaning and purpose in life.
Throughout the episode, Coach Michal and Creig explore the themes of grief, resilience, and finding hope in the midst of despair. They discuss practical strategies for coping with loss, finding support, and rebuilding a sense of purpose and meaning in life after tragedy strikes.
Whether you've experienced personal tragedy yourself or seek inspiration in overcoming adversity, this episode offers invaluable insights and empathy. Join Coach Michal Miodonski and Creig Sotkovsky as they shed light on the journey of rising strong, resilience, and the path towards healing and renewal.
Tune in to the podcast "Mindset is Everything" and be moved by the transformative conversation between Coach Michal Miodonski and Creig Sotkovsky, and discover how to stand tall in the face of personal tragedy and find strength and resilience amidst life's greatest challenges.
To Contact Creig visit his website!
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page!Check out the stress management & mindfulness platform!If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
You live your life and enjoy it. Everything is going well and then...
...unexpected happens.
It's difficult to live through it, you suffer, and you feel alone despite having people around you.
That's exactly what Kevin went through and what he shared with us.
Hear it for yourself, apply solutions, and visit Kevin's LinkedIn profile
There are people who, even if they don't know how will find a way and fight for a better future for others.
With success in fighting - as a professional athlete & fighter - Ahmad Roman Abasy fights now for those who can't!
Just listen to the podcast and learn more about Mindset of Champions!
The best fuel to get you through obstacles is your own curiosity. When you know that there is something there, but you don't know exactly what it is. When you know that you need this something to be fulfilled and truly happy, you just look for it until you'll get there enjoying the process.
That was, more or less, what Paulina Tritz went through on her journey.
Ready to listen? Go for it!
Check Paulina's website here
The magic Human Resource department. I was always wondering, how humans can be a resource!?
That was until I started meeting people in HR! As Rachel Smith told me on the show, it's a people service. Even more, it's a support system and it requires empathy to work there!
Beautifully said, so yes, if you're not listening already just hit this play button and enjoy!
There is a lot to discover while we are building the mindset of champions. Jason's journey was both, bumpy and joyful. It took him to compete in Olympic Games to understand what fulfilment is not and that was just the beginning of his mental journey.
Today he teaches athletes and individuals to find this balance and inner peace. He shares wisdom via his LinkedIn profile and website called - for the obvious reason - YOURMINSET!
Of course, there is a big discovery behind disappointment. We have it as well in Jason's story and just to give you a hint, it happens during the Olimpic games. I believe that spikes your curiosity enough to listen to the podcast now (unless you already did).
I had the privilege to watch Dominic succeeding across several projects. I need to say, that every step of the way he was (and still is) following his passion supported by values!
I believe that is exactly what makes him an achiever!
Do you want to know what else is so important on a journey to fulfilment?
Just check out the podcast!
There was a time when we thought, we will be in the same job, well, at least the same profession, until we retire.
For the majority of us, it's not the case anymore. Actually, many kids will be doing jobs that don't exist yet.
When I met Robert Manes and he shared his story with me, I knew right away, that it's a reality many of us need to face.
What is a secret of his mindset than!?
Creation is our natural way of prospering. That's why when I met Barbara, I already knew that #artheals is a statement!
We had an inspiring conversation about her life, challenges, losing loved ones, being at the lowest low and finally finding peace. Yes, when you create your brain automatically wants to do more of it. The urge to make new things and find better solutions escalates towards all areas of life, and you start to thrive.
That is precisely what our conversation is about.
So check Barbara's website and create a better life, future and world for everyone!
If I say mental health would you include ADHD?
I had a chance to talk to a talented and very open-minded writer. She told me about getting passionate about writing and hitting some tough obstacles while mastering her skills.
What is amazing about her is the way she always finds a way to put all the labels away and do the job she loves! (And also is hired to do 😉 ).
Thank you, Honey (Miel) Reyes for sharing your wonderful story and dedicated mindset. It was a great conversation and valuable advice you gave at the end of the show.
Do you want to know what I'm talking about? Link in the comment.
We don't need to trigger changes. They happen anyway. What we need to do is to direct them towards the solution we want.
It was great to listen to a story Natalie Wren told me. The way she stood right in front of the question "What's next?" was scary at the time, but she found the answer and moved forward.
I know, sometimes the changes we are facing look huge. I also know the moment we start to work on them, they get smaller and eventually disappear.
To see what I mean just listen to the podcast and for a moment think about your life as if it was a journey.
Life, work, career - everything happens around family.
We do have tough decisions to make! Quite recently there were more of those challenges for all of us worldwide!
My special guest on the "Mindset is Everything" podcast faced them too! I'm really glad I had a chance to meet her and recorded this interview!
Hear from Sophia Maradiaga Morales how she went through her transformation and how she ended up in a better place!
The lesson here is huge! It a living proof that yes:
- you can have your career,
- you can enjoy what you do,
- you can have your family quality time,
- you can grow and be fulfilled!
Link to the video in the comment!
Military service is actually a "service", not a job.
There is far more influence over your life here.
My special guest on the show today is Dominic O'Sullivan, who decided to leave military service and became an entrepreneur.
Now one of his ventures is to help veterans to transition to life after service and makes it easier for them to have a much smoother transformation than he experienced.
It's worth noticing the mindset specific to people who just know it must work out, and they make the most of it.
It's a True Transformation!Contact Dominic on LinkedIn
Transition is like becoming a student after being a master.
Especially, if you are like Luis Hernandez.
His transformation from figure skating champion to entrepreneur was a huge move. He had easier options, however, he followed his heart.
Just listen for yourself to how Luis describes his journey.
You work on it and strengthen it every day - your core foundation!
Be yourself and build your brand, business and more than anything, your life, on who you are!
Everything we build must have good and strong foundations! That's what my podcast guest Favour Onabanjo and I talked about recently!
Everything we care for has our signature! While making this world better start by knowing yourself, continue your personal development, and induce progress around you!
We complain about the pressure and constant challenges we need to face, however, they are necessary to grow personally and professionally.
It's like Alex Svetlakou said: It's fun to struggle a little.
As there are additional exciting insides in the story, I recommend you to find out personally and leave me a comment after you listen to the interview.We want to avoid the stress. We're afraid of it. We strive for peace of mind and control.
The truth is, all the above is just a process of growth. Without it, we wouldn't take the action necessary to become a better version of ourselves. Let's face it - stability is boring without variety! That is why struggle in the right proportion to peace is exactly what we need.
If you want to get far, you need to stay on the right path. Being on that path is one thing, you need to keep on walking and invest your resources in improving the speed and quality of your journey.
As Clayton M Coke FRSA told me recently, you need integrity!
Children are better in subjects taught by teachers they like.
I believe we are more likely to succeed in business with people we like although, I haven't heard of an actual study on that theory.
My Achievers Mindset Podcast guest, Cezary Włodarczyk, told me a few other things that helped him to succeed and be happy!
It's a perfect conversation to have if you feel like taking the next step in your entrepreneurial career.
Water!
We need it to stay alive, as well as all the living creatures on our planet Earth!
Water is the main component of our body.
We're in the water for 9 months before our birth.
My podcast guest could tell you more, as she spends much time in water training and helping others.
Just hear it for yourself!This time the "champion guest" of my podcast is Natalia Wilk, a free diver who went through a challenging time, burnout and physical issues on her way to the top, or actually to the deepest and darkest water abyss.
The journey was full of obstacles and dark moments, like each and every journey to the top of the world of sports.
Enjoy the interview and perhaps, plan your next swimming session diferently.
With the mindset of champions, you win when everything you worked for is taken away from you.
Against all odds!
You create a plan,
You follow your heart,
You have so-called "real life" stuff covered,
you work really hard to get there,
and
suddenly everything is gone!
Thank you Sam Smith for sharing your life story and bringing light to the hearts of those, who need to hear that there is fulfilment waiting for everyone who's lost a dream career!
Would you ask a baker how to fix a car?
Probably not
That's why I ask champions about a mindset that leads to success.
Mindset is transferable! When you change your environment, job, or like it was for Gabriel Castaño - cycling into swimming, and you approach it with the same mindset, you must be successful!
This podcast episode is more than an inspiring story of a professional athlete who represented his country at the Olympic Games.
This episode is a recipe for success!
Being a people person is also being a good person for yourself. It helps to build a great team and a great future.
When you're managing many people, like my guest James Pryor you need to master communication, it's the best way to get to know people you work with, what leads to success.It's a great chat about the mindset of achievers and how to be a people person.
Are you ready for your success? Do you like to learn from those who achieved it?
Join James and me and follow for more!
While talking about succeeding in business, you expect business tips.
I had a very interesting conversation with Matthew Pohl, a business owner and CEO.
I'm not going to tell you more! Just listen to the podcast and hear it for yourself!
I caught myself being busy and working too much on several occasions. Unfortunately, my family suffered because of it. I decided to do something about it and as you might know, the decision is cutting off other options. So yes, I have time for my family now and I neglect my work because of it. I also need to admit, that my social media are first to be forgotten when I get busy ;)
Anyways, there are things that achievers do, to stay sane in this competitive business world. Here is Matthew's story.
Out of curiosity - what keeps you sane in this competitive world?
Is it the same thing for you and Matthew?
Abuse can happen in every environment.
What terrifies me is that a victim of it sometimes doesn't even know that he or she is being abused.
Yes, it happens in sports on many levels too. Likely some people know how to prevent it and stop it!
Thank you Luis Hernandez for sharing your story, your mission, and your inspiration!
Thank you for growing awareness about abuse in sports, and helping me to promote mental health awareness!
I spoke to many athletes. The biggest dream of all is an Olympic Gold!
I also spoke to those who achieved it, and asked them: what's next?
For Zac Purchase-Hill MBE, OLY the answer was simple. As an Olympic champion who is now retired from professional sports, his goal is to build wealth for his clients.
He know the drill, ups and downs, risks and opportunities, and his mindset of champions is still set for highest reward.
Hear it for yourself!
Amazing chat with Nicholas Timmings OLY
It's about following your heart, the costs of reaching for what you want, and that it's worth it!
Know your value and go for it!
The biggest issue while your world is falling apart is to think that you know everything.
I know it from someone, who reached the top! Olimpic champion and the World's best athlete who now inspires people around the world.
Thank you Dan O'Brien for sharing your wisdom!
Timing is everything! Especially if you're competing in the Olympic Games!
About timing, career, and power of decision, I asked Nicholas Scarvelis OLY. Watch the interview before you decide what you want to do next!
Being a professional athlete usually means an early retirement.
It's perfect if it's your decision rather than an injury!
Senzo Ngubane after overcoming a neck injury plays rugby for 10 years already and recently decided to retire next year.
What's his next step and how his mindset helps him along the way and when the time gets difficult?
Well, hear it from Senzo!
Check out as well what I do and how I support my clients when the time gets bumpy and the wind blows in your face.
Check my official website here.
Also, visit my stress management page and share it with everyone who might be overwhelmed.
You can go directly to my stress management course here!
For business & corporate info check my portfolio.
During the game, there is more happening, than the eye can see.
Unless it's a professional coach who's looking!
I keep working on my stress management program, and while recording videos about archetypes this morning, I remembered what Filipe Lacerda told me once.
"There's more happening during the game than the eye can see".
Well, it applies to life in general I believe.
Do you think that top world athletes have an easier life?
I know they don't. I also know they work very hard to get where they are!
Feel free to ask questions as I like to answer them. To contact Ryan please visit:
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To contact me go to my website: www.michalmiodonski.com and check my portfolio page!
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