Proactive is the Way: Recent Episodes
Kinky Knots Cafe
It’s your life and it’s time to take it back. Don’t succumb to a life not designed by you. You have the ability to change your fabricated destiny and design the life that you desire. Is your health struggling and have you lost hope, has your mental health been impacted and you find yourself alone and misunderstood, are you experiencing a society that is loveless and could care less? Join us as we serve as your guide to find the strength and love within to navigate this thing we call life, finding our authentic selves so that we can live confidently, validated, and unashamed.
From Debt to Destiny: A Practical Path to Wealth
Tiffany and I are back with Part 2 of our series on The Total Money Makeover by Dave Ramsey!
In this episode, we dive into the 7-step game plan that can transform your financial health and help you build a legacy that lasts for generations.
Don’t miss this call to action to make powerful changes that start with you and will positively influence the financial well being within your family’s future.
Tune in now!
Prepare for this episode with The Total Money Makeover (Updated and Expanded): A Proven Plan for Financial Peace by Dave Ramsey → https://amzn.to/3IWqBxb
Let’s chat:
Are you building wealth only for today, or are you thinking generationally?
Got questions for us? DM us at Kinky Knots Cafe or email support@kinkyknotscafe.com, and we may feature your question in the next episode!
Access all replays at Kinky Knots Cafe: Proactive is the Way Podcast
Recommended Investment Companies: (Do Your Own Research!)
https://fidelityevents.com/women-talk-money-events?utm_campaign=910_replay
https://www.schwab.com/invest-with-us
Next Episode Coming Soon
The Value-Add Blueprint: Turning Vision into Impact
Sunday, October 12, 2025
Featuring Zero to One by Peter Thiel → https://amzn.to/46s7kNu
From Debt to Destiny: A Practical Path to Wealth
Tiffany and I are back with Part 2 of our series on The Total Money Makeover by Dave Ramsey!
In this episode, we dive into the 7-step game plan that can transform your financial health and help you build a legacy that lasts for generations.
Don’t miss this call to action to make powerful changes that start with you and will positively influence the financial well being within your family’s future.
Tune in now!
Prepare for this episode with The Total Money Makeover (Updated and Expanded): A Proven Plan for Financial Peace by Dave Ramsey → https://amzn.to/3IWqBxb
Let’s chat:
Are you building wealth only for today, or are you thinking generationally?
Got questions for us? DM us at Kinky Knots Cafe or email support@kinkyknotscafe.com, and we may feature your question in the next episode!
Access all replays at Kinky Knots Cafe: Proactive is the Way Podcast
Recommended Investment Companies: (Do Your Own Research!)
https://fidelityevents.com/women-talk-money-events?utm_campaign=910_replay
https://www.schwab.com/invest-with-us
Next Episode Coming Soon
The Value-Add Blueprint: Turning Vision into Impact
Sunday, October 12, 2025
Featuring Zero to One by Peter Thiel → https://amzn.to/46s7kNu
Every financial journey begins with one simple, but often painful, truth: you can’t change what you won’t confront.
Join me as we learn about how Money is one of the toughest teachers, but also one of the most rewarding.
In Part I of our series, we are uncovering hard truths about debt myths, accountability, and the power of taking that very first step: saving your first $1,000.
📚 To prepare for this episode, pick up a copy of the book - The Total Money Makeover by Dave Ramsey: https://amzn.to/3IWqBxb
💭 Let’s chat:
If money stopped being your master, how would your life and decisions look different?
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
From Debt to Destiny: A Practical Path to Wealth with Tiffany Bryant
Sunday, September 28, 2025
Every financial journey begins with one simple, but often painful, truth: you can’t change what you won’t confront.
Join me as we learn about how Money is one of the toughest teachers, but also one of the most rewarding.
In Part I of our series, we are uncovering hard truths about debt myths, accountability, and the power of taking that very first step: saving your first $1,000.
📚 To prepare for this episode, pick up a copy of the book - The Total Money Makeover, A Proven Plan for Financial Peace by Dave Ramsey: https://amzn.to/3IWqBxb
💭 Let’s chat:
If money stopped being your master, how would your life and decisions look different?
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
From Debt to Destiny: A Practical Path to Wealth with Tiffany Bryant
Sunday, September 28, 2025
The Glow-Up Guide to Money Management: A Money Mindset Reset with Tiffany
Money isn’t just math, it’s mindset.
In this week’s episode of The Glow-Up Guide to Money Management: A Money Mindset Reset, Tiffany and I get real about the psychology of money.
We dive into 3 powerful chapters from The Psychology of Money:
💰 No One Is Crazy
💰 Tails, You Win
💰 Save Money
From our mom’s biblical-yet-excessive spending to our dad’s “work hard, make that money” hustle mentality, we share how those lessons shaped us differently. I lean minimalist (raising 3 kids on a budget with little room to invest) while Tiffany embraces her spendthrift side with an investor’s edge.
It’s a candid, funny, and eye-opening conversation about how family influences, faith, and experience shape the way we handle money today.
🎧 Tune in for a mindset reset that might just change the way you see your own money story!
https://www.kinkyknotscafe.com/proactiveistheway
📚 Featured Book: The Psychology of Money by Morgan Housel: https://amzn.to/3GCajZD
Next,
💬 Let’s connect in the comments…
What’s the best (or worst 😅) piece of money advice you ever got growing up?
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
From Debt to Destiny: A Practical Path to Wealth
Sunday, September 14, 2025
📚 The Total Money Makeover Updated and Expanded: A Proven Plan for Financial Peace by Dave Ramsey: https://amzn.to/3IWqBxb
The Glow-Up Guide to Money Management: A Money Mindset Reset with Tiffany
Money isn’t just math, it’s mindset.
In this week’s episode of The Glow-Up Guide to Money Management: A Money Mindset Reset, Tiffany and I get real about the psychology of money.
We dive into 3 powerful chapters from The Psychology of Money:
💰 No One Is Crazy
💰 Tails, You Win
💰 Save Money
From our mom’s biblical-yet-excessive spending to our dad’s “work hard, make that money” hustle mentality, we share how those lessons shaped us differently. I lean minimalist (raising 3 kids on a budget with little room to invest) while Tiffany embraces her spendthrift side with an investor’s edge.
It’s a candid, funny, and eye-opening conversation about how family influences, faith, and experience shape the way we handle money today.
🎧 Tune in for a mindset reset that might just change the way you see your own money story!
https://www.kinkyknotscafe.com/proactiveistheway
📚 Featured Book: The Psychology of Money by Morgan Housel: https://amzn.to/3GCajZD
Next,
💬 Let’s connect in the comments…
What’s the best (or worst 😅) piece of money advice you ever got growing up?
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
From Debt to Destiny: A Practical Path to Wealth
Sunday, September 14, 2025
📚 The Total Money Makeover Updated and Expanded: A Proven Plan for Financial Peace by Dave Ramsey: https://amzn.to/3IWqBxb
I’m unpacking lessons from The Psychology of Money and rethinking how I view success, wealth, and money habits.
One of the key points I’ve learned thus far is that it’s not about being the smartest, it’s about how you behave.
🎧 Tap in now by listening to an overview of our featured book, The Psychology of Money by Morgan Housel.
📚 Featured Book: The Psychology of Money by Morgan Housel: https://amzn.to/3GCajZD
Next,
💬 Let’s connect in the comments…
If money is more about behavior than knowledge…what money habits are helping you grow, and which ones are holding you back?
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, August 31, 2025
S3:E12 – The Glow-Up Guide to Money Management: A Money Mindset Reset
I’m unpacking lessons from The Psychology of Money and rethinking how I view success, wealth, and money habits.
One of the key points I’ve learned thus far is that it’s not about being the smartest, it’s about how you behave.
🎧 Tap in now by listening to an overview of our featured book, The Psychology of Money by Morgan Housel.
📚 Featured Book: The Psychology of Money by Morgan Housel: https://amzn.to/3GCajZD
Next,
💬 Let’s connect in the comments…
If money is more about behavior than knowledge…what money habits are helping you grow, and which ones are holding you back?
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, August 31, 2025
S3:E12 – The Glow-Up Guide to Money Management: A Money Mindset Reset
✨What if your self-care journey led you into a world of magick, ritual, and ancient wisdom?
As summer winds down, we're wrapping up our self-care series with a mystical twist and an unforgettable guest. Join me for a soulful conversation with Tenae Stewart, cottage witch, self-love coach, and author of The Modern Witch’s Guide to Magickal Self-Care.
In this episode, we explore how astrology, ritual, and intuition can transform your approach to personal care and bring you closer to your true self.
Whether you're a believer, skeptic, or just witch-curious, this is your invitation to listen with an open heart and curious mind.
📚 Featured Book: The Modern Witch’s Guide to Magickal Self-Care by Tenae Stewart: https://amzn.to/40F10Pd
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, August 3, 2025
S3:E11 – The Cost of Your Beliefs: Changing the Narrative for Wealth & Net Worth
📚The Psychology of Money by Morgan Housel: https://amzn.to/3GCajZD
✨What if your self-care journey led you into a world of magick, ritual, and ancient wisdom?
As summer winds down, we're wrapping up our self-care series with a mystical twist and an unforgettable guest. Join me for a soulful conversation with Tenae Stewart, cottage witch, self-love coach, and author of The Modern Witch’s Guide to Magickal Self-Care.
In this episode, we explore how astrology, ritual, and intuition can transform your approach to personal care and bring you closer to your true self.
Whether you're a believer, skeptic, or just witch-curious, this is your invitation to listen with an open heart and curious mind.
📚 Featured Book: The Modern Witch’s Guide to Magickal Self-Care by Tenae Stewart: https://amzn.to/40F10Pd
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, August 3, 2025
S3:E11 – The Cost of Your Beliefs: Changing the Narrative for Wealth & Net Worth
📚The Psychology of Money by Morgan Housel: https://amzn.to/3GCajZD
S3:E9 Mystic in the Mirror: Exploring Astrology, Rituals & the Modern Witch
What if self-care wasn’t just skincare and bubble baths, but a sacred ritual of remembering who you truly are?
In this episode, we peel back the veil and step into the mystical with author, cottage witch, and self-love coach Tenae Stewart, as we explore:
✨ Intuition
✨ Self-empowerment
✨ Enigmatic nature of Astrology
✨ Evening and Morning Rituals
Through her eyes….whether you identify as a witch or are just curious about the sacred feminine, learning from Tenae will expand your perspective and stir your spirit.
🎧 Listen to the magick below & join the journey toward holistic, intentional self-care:
https://www.kinkyknotscafe.com/proactiveistheway
To prepare for this episode, pick up a copy of the book: The Modern Witch’s Guide to Magickal self-care - https://amzn.to/40F10Pd
💭 Let’s Talk
What daily rituals could help you remember your magick, your truth, your intuition every single day?
🌙 Share your thoughts in the comments & tag a friend who’s ready to explore the mystical side of self-care!
‼️Next Episode‼️
Sunday, July 20, 2025
S3:E9 Mystic in the Mirror: Exploring Astrology, Rituals & the Modern Witch with Tenae Stewart
WitchWisdom #ModernWitch #SelfCareIsMagic #ProactiveIsTheWay #EmpoweredLiving
S3:E9 Mystic in the Mirror: Exploring Astrology, Rituals & the Modern Witch
What if self-care wasn’t just skincare and bubble baths, but a sacred ritual of remembering who you truly are?
In this episode, we peel back the veil and step into the mystical with author, cottage witch, and self-love coach Tenae Stewart, as we explore:
✨ Intuition
✨ Self-empowerment
✨ Enigmatic nature of Astrology
✨ Evening and Morning Rituals
Through her eyes….whether you identify as a witch or are just curious about the sacred feminine, learning from Tenae will expand your perspective and stir your spirit.
🎧 Listen to the magick below & join the journey toward holistic, intentional self-care:
https://www.kinkyknotscafe.com/proactiveistheway
To prepare for this episode, pick up a copy of the book: The Modern Witch’s Guide to Magickal self-care - https://amzn.to/40F10Pd
💭 Let’s Talk
What daily rituals could help you remember your magick, your truth, your intuition every single day?
🌙 Share your thoughts in the comments & tag a friend who’s ready to explore the mystical side of self-care!
‼️Next Episode‼️
Sunday, July 20, 2025
Mystic in the Mirror: Exploring Astrology, Rituals & the Modern Witch with Tenae Stewart
WitchWisdom #ModernWitch #SelfCareIsMagic #ProactiveIsTheWay #EmpoweredLiving
💫 Redefining the Witch: Self-Care, Empowerment & the True Meaning of Magic
with Emily Morrison, Psychotherapist, Priestess, and Host of The Witch Next Door.
For centuries, witches have been misunderstood, feared, and misrepresented.
But what is a witch, really?
In this powerful episode on Proactive is the Way, we sit down with Emily Morrison to dive deep into the history of witches, explore the truth behind witchcraft, and discuss how modern witches are reclaiming their identity.
From rituals rooted in earth-based spirituality to the rise of witches as healers, guides, and empowered women, this episode uncovers the magic that’s been here all along.
✨ Let’s shift the narrative and truly understand what it means to live with intention, power, and purpose.
📚Make sure to pick up a copy of our featured book: The Witch’s Book of Self-Care: https://amzn.to/4kn46PB
💭 Then, Let’s Talk!
When you hear the word witch, what’s the first image or feeling that comes to mind and where do you think that association comes from?
‼️Next Episode‼️
S3:E9
Mystic in the Mirror: Exploring Astrology, Rituals, & the Modern Witch
Sunday, July 6, 2025
💫 Redefining the Witch: Self-Care, Empowerment & the True Meaning of Magic
with Emily Morrison, Psychotherapist, Priestess, and Host of The Witch Next Door.
For centuries, witches have been misunderstood, feared, and misrepresented.
But what is a witch, really?
In this powerful episode on Proactive is the Way, we sit down with Emily Morrison to dive deep into the history of witches, explore the truth behind witchcraft, and discuss how modern witches are reclaiming their identity.
From rituals rooted in earth-based spirituality to the rise of witches as healers, guides, and empowered women, this episode uncovers the magic that’s been here all along.
✨ Let’s shift the narrative and truly understand what it means to live with intention, power, and purpose.
📚Make sure to pick up a copy of our featured book: The Witch’s Book of Self-Care: https://amzn.to/4kn46PB
💭 Then, Let’s Talk!
When you hear the word witch, what’s the first image or feeling that comes to mind and where do you think that association comes from?
‼️Next Episode‼️
S3:E9
Mystic in the Mirror: Exploring Astrology, Rituals, & the Modern Witch
Sunday, July 6, 2025
We’re challenging what you think you know about witches and self-care in this powerful new episode of Proactive Is the Way.
Inspired by The Witch’s Book of Self-Care, this episode dives into how real-life witches prioritize wellness, reclaim identity, and connect with their power, not through spells and potions, but through mindfulness and intention.
Grab the book I’ll be exploring and follow along as we step into the true meaning of “magic” through wisdom, ritual, and radical self-care.
📚The Witch’s Book of Self-Care: https://amzn.to/4kn46PB
🎧 Listen now and get ready to meet a real witch in our next episode, airing in two weeks!
💭Until then, ask yourself:
What beliefs have you inherited that no longer serve the person you’re becoming?
Tag a friend who’s ready to challenge old stories and redefine what it means to glow from the inside out.
‼️Next Episode‼️
S3:E8
Redefining the Witch: Self-Care, Empowerment & the true meaning of Magic
Sunday, June 22, 2025
ProactiveIsTheWay #ModernWitchcraft #SelfCareReimagined #SpiritualWellness #GlowUpSeries
We’re challenging what you think you know about witches and self-care in this powerful new episode of Proactive Is the Way.
Inspired by The Witch’s Book of Self-Care, this episode dives into how real-life witches prioritize wellness, reclaim identity, and connect with their power, not through spells and potions, but through mindfulness and intention.
Grab the book I’ll be exploring and follow along as we step into the true meaning of “magic” through wisdom, ritual, and radical self-care.
📚The Witch’s Book of Self-Care: https://amzn.to/4kn46PB
🎧 Listen now and get ready to meet a real witch in our next episode, airing in two weeks!
💭Until then, ask yourself:
What beliefs have you inherited that no longer serve the person you’re becoming?
Tag a friend who’s ready to challenge old stories and redefine what it means to glow from the inside out.
‼️Next Episode‼️
S3:E8
Redefining the Witch: Self-Care, Empowerment & the true meaning of Magic
Sunday, June 22, 2025
ProactiveIsTheWay #ModernWitchcraft #SelfCareReimagined #SpiritualWellness #GlowUpSeries
Today we have a special edition from the Proactive is the Way Vault.
Join us for a conversation with Jason Fareas host of My Madness METH-od as he shares his story about his steep decline into the world of methamphetamines in the San Joaquin Valley of northern California and the steps and perseverance it took him to climb out of addiction to change his narrative and find success.
To learn more about Jason Fareas, please visit: https://www.linkedin.com/in/jason-fareas
In two weeks Tiffany and I will take some time to discuss some of the topics in which Jason and I highlighted during our discussions.
✨Next Episode:
Special Vault Edition with Jason Fareas - Part II
📅 Sunday, May 25, 2025
‼️ IT’S LIVE ‼️
Proactive is the Way
Special Vault Edition with Brent Webb – Part II
We’re excited to announce that the final episode of our special series with Brent Webb is now available!
Join Tiffany and I on Proactive is the Way as we dive deep into universal principles, supernatural gifts, and how you can harness your inner power to influence your destiny.
This is the conversation you don’t want to miss!
Let’s unlock success — together!
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
✨Next Episode:
Special Vault Edition
📅 Sunday, May 11, 2025
Special Vault Edition with Brent Webb – Part I
Straight from the Proactive Is The Way Vault!We're bringing you a powerful conversation with Brent Webb, acclaimed Mind Power Expert and motivational entertainer.
In Part I of this special edition, we explore everything from universal principles to supernatural gifts, the kind that allow us to influence our destiny and manifest real success. Brent breaks down practical steps you can take to tap into your mind’s full potential and activate the greatness within.
✨ Ready to awaken your power?
Tune in now!
Want more?
Stay tuned for Part II on Sunday, April 27, 2025, where we’ll unpack even more from Brent’s insight-rich session!
Learn more about Brent at: https://www.brentwebb.info
ProactiveIsTheWay #MindPower #BrentWebb #UnlockYourPotential #SpecialEdition #ManifestDestiny #SpiritualSuccess #PodcastDrop #KinkyKnotsCafe
We’re back to close out our powerful series Awakening the Spirit - Aligning with Divine Wisdom for Success.
In this episode, we’re diving deep into spiritual alignment and how connecting with divine wisdom can bring clarity, resilience, and purpose to our lives.
A couple of weeks ago, I shared my personal journey while I don’t follow a specific religion, my connection with GOD is personal and ever-present. Through the challenges and triumphs, I’ve found strength by embracing spiritual principles like those found in Deepak Chopra’s, The Seven Spiritual Laws of Success.
We’ll explore thought-provoking questions like:
✨ How do you define your spiritual or religious identity?
✨ Has your faith or spiritual practice added value to your life?
✨ Is a spiritual practice necessary for success and fulfillment?
✨ What law from The Seven Spiritual Laws of Success resonates with you the most?
Join me as we unpack these questions and share insights on how aligning with divine wisdom can transform your life.
🔊 Tune in now to listen to the full episode on Podbean or: Proactive is the Way https://www.kinkyknotscafe.com/proactiveistheway
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
✨Next Episode:
S3:E7 – Special Vault Edition
Sunday, April 14, 2025
We’re back to close out our powerful series Awakening the Spirit - Aligning with Divine Wisdom for Success.
In this episode, we’re diving deep into spiritual alignment and how connecting with divine wisdom can bring clarity, resilience, and purpose to our lives.
A couple of weeks ago, I shared my personal journey while I don’t follow a specific religion, my connection with GOD is personal and ever-present. Through the challenges and triumphs, I’ve found strength by embracing spiritual principles like those found in Deepak Chopra’s, The Seven Spiritual Laws of Success.
We’ll explore thought-provoking questions like:
✨ How do you define your spiritual or religious identity?
✨ Has your faith or spiritual practice added value to your life?
✨ Is a spiritual practice necessary for success and fulfillment?
✨ What law from The Seven Spiritual Laws of Success resonates with you the most?
Join me as we unpack these questions and share insights on how aligning with divine wisdom can transform your life.
🔊 Tune in now to the full episode on Podbean or: Proactive is the Way https://www.kinkyknotscafe.com/proactiveistheway
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
✨Next Episode:
S3:E7 Special Vault Edition
Sunday, April 14, 2025
💫The Power of Flow: Embracing the Law of Least Effort
💡What if the key to success wasn’t struggle, but flow?
When I was laid off in 2017, I applied to over 75 jobs and didn’t get a single callback. It could have broken me. But instead, I surrendered to the moment, embraced the lesson, and unknowingly tapped into the Law of Least Effort, a universal principle that teaches us how to move with life rather than against it.
In this episode, I’ll share how this law transformed my journey, helped me build Kinky Knots Cafe and Proactive is the Way, and most importantly, how you can apply it to overcome obstacles, manifest your desires, and live with effortless ease.
🔊 Tune in now to an excerpt below and listen to the full episode on: Proactive is the Way
https://www.kinkyknotscafe.com/proactiveistheway
Let’s flow together! 🌊
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
✨Next Episode:
S3:E6 – Awakening the Spirit: Aligning with Divine Wisdom for Success
Sunday, March 30, 2025
💫The Power of Flow: Embracing the Law of Least Effort
💡What if the key to success wasn’t struggle, but flow?
When I was laid off in 2017, I applied to over 75 jobs and didn’t get a single callback. It could have broken me. But instead, I surrendered to the moment, embraced the lesson, and unknowingly tapped into the Law of Least Effort, a universal principle that teaches us how to move with life rather than against it.
In this episode, I’ll share how this law transformed my journey, helped me build Kinky Knots Cafe and Proactive is the Way, and most importantly, how you can apply it to overcome obstacles, manifest your desires, and live with effortless ease.
🔊 Tune in now to an excerpt below and listen to the full episode on: Proactive is the Way
https://www.kinkyknotscafe.com/proactiveistheway
Let’s flow together! 🌊
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
✨Next Episode:
S3:E6 – Awakening the Spirit: Aligning with Divine Wisdom for Success
Sunday, March 30, 2025
Welcome to this enlightening episode where Tiffany and I dive deep into the next steps of our journey, Ascension: The Glow Up. This year, we are set on a transformative path, identifying areas for personal elevation to ensure sustainable growth and thriving in the years ahead.
Join us as we explore Dr. Michael Greger's eye-opening book, How Not to Die, uncovering insights on plant-based nutrition and its critical role in optimizing health. In this episode we discuss the importance of aligning our health practices with core values and share personal anecdotes from recent life events that highlight the significance of wellness and proactive care.
Engage with us on this exciting exploration of health, nutrition, and the broader reflections on personal growth.
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, March 16, 2025
Awakening the Spirit: Aligning with Divine Wisdom for Success
Healthy Vegan Eating: https://youtube.com/@healthyveganeating?si=gN4i8Z5o_g3n_Aiy
How Not to Die Supplemental Website: https://nutritionfacts.org/
Welcome to this enlightening episode where Tiffany and I dive deep into the next steps of our journey, Ascension: The Glow Up. This year, we are set on a transformative path, identifying areas for personal elevation to ensure sustainable growth and thriving in the years ahead.
Join us as we explore Dr. Michael Greger's eye-opening book, How Not to Die, uncovering insights on plant-based nutrition and its critical role in optimizing health. In this episode we discuss the importance of aligning our health practices with core values and share personal anecdotes from recent life events that highlight the significance of wellness and proactive care.
Engage with us on this exciting exploration of health, nutrition, and the broader reflections on personal growth.
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, March 16, 2025
Awakening the Spirit: Aligning with Divine Wisdom for Success
Healthy Vegan Eating: https://youtube.com/@healthyveganeating?si=gN4i8Z5o_g3n_Aiy
How Not to Die Supplemental Website: https://nutritionfacts.org/
S3:E3 Healing From Within: Taking Control of Your Health Journey
Last month, we tackled the power of mindset, how shifting from a fixed to a growth mindset can open doors to success. Now, we’re turning our focus to something just as critical, our health.
This month, we’re diving into “How Not to Die”by Dr. Michael Greger, exploring how nutrition and lifestyle choices can prevent and even reverse disease, sometimes more effectively than prescriptions and surgeries!
Join me as we unpack the best-kept secret in medicine and explore practical ways to optimize our health so we can truly thrive!
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, February 23, 2025
Healing From Within: Taking Control of Your Health Journey
S3:E3 Healing From Within: Taking Control of Your Health Journey
Last month, we tackled the power of mindset, how shifting from a fixed to a growth mindset can open doors to success. Now, we’re turning our focus to something just as critical, our health.
This month, we’re diving into “How Not to Die”by Dr. Michael Greger, exploring how nutrition and lifestyle choices can prevent and even reverse disease, sometimes more effectively than prescriptions and surgeries!
Join me as we unpack the best-kept secret in medicine and explore practical ways to optimize our health so we can truly thrive!
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, February 23, 2025
Healing From Within: Taking Control of Your Health Journey
New year, new opportunities for growth! 🌟
Last season, we honed in on our core values to build a strong foundation for success. Now, it’s time to level up identifying specific areas in our lives where we can start making some serious moves and set ourselves up to achieve in every endeavor we set out to do.
In this episode, we’re diving into “Mindset: The New Psychology of Success" by Dr. Carol Dweck. We will work to ensure that we have the right mindset to before take-off by analyzing how the “fixed mindset” holds us back and how adopting a “growth mindset” can unlock our true potential.
🔥 This episode will help you:
- Evaluate whether your mindset aligns with your goals.
- Challenge limiting beliefs and foster growth.
- Equip yourself to face 2025 with clarity, confidence, and purpose.
Ready to realign and thrive in 2025?
Tune in to this week’s episode to prepare for a year of transformation!
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, February 8, 2025
Healing From Within: Taking Control of Your Health Journey
New year, new opportunities for growth! 🌟
Last season, we honed in on our core values to build a strong foundation for success. Now, it’s time to level up identifying specific areas in our lives where we can start making some serious moves and set ourselves up to achieve in every endeavor we set out to do.
In this episode, we’re diving into “Mindset: The New Psychology of Success" by Dr. Carol Dweck. We will work to ensure that we have the right mindset to before take-off by analyzing how the “fixed mindset” holds us back and how adopting a “growth mindset” can unlock our true potential.
🔥 This episode will help you:
- Evaluate whether your mindset aligns with your goals.
- Challenge limiting beliefs and foster growth.
- Equip yourself to face 2025 with clarity, confidence, and purpose.
Ready to realign and thrive in 2025?
Tune in to this week’s episode to prepare for a year of transformation!
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, February 8, 2025
Healing From Within: Taking Control of Your Health Journey
S3:E1 Mindset Matters: Breaking Down Barriers and Succeeding
What’s the secret to perseverance and success? Why do some people throw in the towel while others keep pushing until they reach the tipping point of greatness?
🔑 The answer lies in their mindset.
In our upcoming episode, we’re diving into the powerful concepts of Fixed vs. Growth Mindsets, as introduced by Dr. Carol S. Dweck.
Tune in as we explore:
✅ How to identify which mindset you’re operating in.
✅ Strategies to shift from a fixed to a growth mindset.
✅ Why "becoming" is always better than just "being."
Get ready to break through barriers, embrace challenges, and transform your life with a growth mindset.
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️First Episode‼️
Sunday, January 26, 2025
Mindset Matters: Breaking Down Barriers and Succeeding
S3:E1 Mindset Matters: Breaking Down Barriers and Succeeding
What’s the secret to perseverance and success? Why do some people throw in the towel while others keep pushing until they reach the tipping point of greatness?
🔑 The answer lies in their mindset.
In our upcoming episode, we’re diving into the powerful concepts of Fixed vs. Growth Mindsets, as introduced by Dr. Carol S. Dweck.
Tune in as we explore:
✅ How to identify which mindset you’re operating in.
✅ Strategies to shift from a fixed to a growth mindset.
✅ Why "becoming" is always better than just "being."
Get ready to break through barriers, embrace challenges, and transform your life with a growth mindset.
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️First Episode‼️
Sunday, January 26, 2025
Mindset Matters: Breaking Down Barriers and Succeeding
‼️Season 3 Trailer and Giveaway Winner‼️
Proactive is the Way
💫Ascension: The Glow Up!💫
This season is personal….really personal. For the first time, I’m doing this for me, and only me. I know that sounds selfish, but hear me out: if I’m ever going to be of true service to others, I need to pour into myself first. This season is my journey to refill my cup, stay committed to growth, and create win-win situations for everyone I encounter.
What to Expect This Season:
This isn’t just another podcast—it’s my audio memoir. A place where I’ll reflect, learn, and work through key areas of my life. This season is about fast-tracking my goals, leveling up in every area of life, and laying the foundation for years to come.
And as always, I invite YOU to come along on this journey. While this season will be very self focused, I am open to creating space for all of us to grow, evolve, and shine. Growth is more powerful when it’s shared. If you’re ready to step into your next chapter, let’s do this together.
✨ Listen to the trailer to learn more!
Let’s glow up, ascend, and achieve greatness together. 🌟
📚 To prepare for our first episode, pick up a copy of the book, Mindset: The New Psychology of Success by Carol S Dweck, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️First Episode‼️
Sunday, January 12, 2025
Mindset Matters: Breaking Down Barriers and Succeeding in 2025
‼️Season 3 Trailer and Giveaway Winner‼️
Proactive is the Way
💫Ascension: The Glow Up!💫
This season is personal….really personal. For the first time, I’m doing this for me, and only me. I know that sounds selfish, but hear me out: if I’m ever going to be of true service to others, I need to pour into myself first. This season is my journey to refill my cup, stay committed to growth, and create win-win situations for everyone I encounter.
What to Expect This Season:
This isn’t just another podcast—it’s my audio memoir. A place where I’ll reflect, learn, and work through key areas of my life. This season is about fast-tracking my goals, leveling up in every area of life, and laying the foundation for years to come.
And as always, I invite YOU to come along on this journey. While this season will be very self focused, I am open to creating space for all of us to grow, evolve, and shine. Growth is more powerful when it’s shared. If you’re ready to step into your next chapter, let’s do this together.
✨ Listen to the trailer to learn more!
Let’s glow up, ascend, and achieve greatness together. 🌟
📚 To prepare for our first episode, pick up a copy of the book, Mindset: The New Psychology of Success by Carol S Dweck, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️First Episode‼️
Sunday, January 12, 2025
Mindset Matters: Breaking Down Barriers and Succeeding in 2025
✨Growth and Reflection ✨
And just like that, The 48 Laws of Power journey is complete! Over the past 3 months, I’ve immersed myself in The 48 Laws of Power. An enriching experience that has equipped me with knowledge and tools to thrive in the years to come.
💡 Curious to know which laws stood out? I dive deep into my perspectives and personal growth today in my podcast.
⁉️What About You?⁉️
Which laws spoke to you the most? I’d love to hear how this journey impacted you.
Together, let’s continue to evolve, learn, and make an impact, stepping into the new year with purpose and intention.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
✨Growth and Reflection ✨
And just like that, The 48 Laws of Power journey is complete! Over the past 3 months, I’ve immersed myself in The 48 Laws of Power. An enriching experience that has equipped me with knowledge and tools to thrive in the years to come.
💡 Curious to know which laws stood out? I dive deep into my perspectives and personal growth today in my podcast.
⁉️What About You?⁉️
Which laws spoke to you the most? I’d love to hear how this journey impacted you.
Together, let’s continue to evolve, learn, and make an impact, stepping into the new year with purpose and intention.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
The Hard Lesson of Law 38 – Think as You Like, but Behave Like Others
"I wish I had known."
Those words echo in my mind as I reflect on the journey that brought me here. For years, I was “The Bubbly Black Girl”, blissfully unaware of the harsh realities of the world around me. But life has a way of waking you up. Mine came through heartbreak, faith, and a painful realization in 2016 that left me questioning everything and everyone.
In this episode, I’m sharing my personal journey with Law 38: Think as You Like, but Behave Like Others.
Robert Greene warns us that standing out too boldly, too soon, can provoke resentment from those around us. It’s a hard truth I had to learn the long way. From a quiet message on a stranger's "POWER" T-shirt to the deeper revelations I had about society, survival, and strategy, this episode is one of my most personal yet.
If you’ve ever felt the urge to stand out, speak up, or go against the grain, this conversation is for you.
Listen now and learn the quiet art of survival and strategy.
Don’t miss this one. It’s raw, real, and revealing.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, December 22, 2024
Power! Can 🫵 play the game?
The Hard Lesson of Law 38 – Think as You Like, but Behave Like Others
"I wish I had known."
Those words echo in my mind as I reflect on the journey that brought me here. For years, I was “The Bubbly Black Girl”, blissfully unaware of the harsh realities of the world around me. But life has a way of waking you up. Mine came through heartbreak, faith, and a painful realization in 2016 that left me questioning everything and everyone.
In this episode, I’m sharing my personal journey with Law 38: Think as You Like, but Behave Like Others.
Robert Greene warns us that standing out too boldly, too soon, can provoke resentment from those around us. It’s a hard truth I had to learn the long way. From a quiet message on a stranger's "POWER" T-shirt to the deeper revelations I had about society, survival, and strategy, this episode is one of my most personal yet.
If you’ve ever felt the urge to stand out, speak up, or go against the grain, this conversation is for you.
Listen now and learn the quiet art of survival and strategy.
Don’t miss this one. It’s raw, real, and revealing.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, December 22, 2024
Power! Can 🫵 play the game?
The Auxiliary: Power! Can 🫵 play the game?
Mastering the Art of Timing – How I Secured My Dream Internship
"Never seem to be in a hurry."
Robert Greene's, Law 35: Master the Art of Timing, teaches patience, precision, and the power of acting at the right moment. As I read this chapter, it reminded me of a pivotal moment in my life when I leveraged this very principle to secure my first-ever coveted internship at Bloomingdale’s in NYC.
It wasn’t an easy road. Rejection, doubt, and an unsuccessful interview almost ended my chances, but one bold, perfectly timed move changed everything.
In this episode, I share the story of how a moment of courage and timing opened the door to an opportunity that reshaped my future.
Tune in to hear how mastering timing can transform your own path to success.
Listen now and unlock the power of patience and bold action!
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, December 8, 2024
Power! Can 🫵 play the game?
The Auxiliary: Power! Can 🫵 play the game?
Mastering the Art of Timing – How I Secured My Dream Internship
"Never seem to be in a hurry."
Robert Greene's, Law 35: Master the Art of Timing, teaches patience, precision, and the power of acting at the right moment. As I read this chapter, it reminded me of a pivotal moment in my life when I leveraged this very principle to secure my first-ever coveted internship at Bloomingdale’s in NYC.
It wasn’t an easy road. Rejection, doubt, and an unsuccessful interview almost ended my chances, but one bold, perfectly timed move changed everything.
In this episode, I share the story of how a moment of courage and timing opened the door to an opportunity that reshaped my future.
Tune in to hear how mastering timing can transform your own path to success.
Listen now and unlock the power of patience and bold action!
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, December 8, 2024
Power! Can 🫵 play the game?
The Auxiliary: Power! Can 🫵 play the game?
Law 25: Recreate Yourself, but Keep It Real!
Today, I'm diving into Law 25: Recreate Yourself. A law that, while built on a powerful idea, left me questioning its authenticity.
Greene urges us to break free from societal roles, creating an identity that commands attention and keeps others captivated. He takes us back to the grand theatrics of Julius Caesar, a figure who mastered the art of image-building in 65 B.C., to illustrate how reinvention can amplify one’s power.
But is there a line between authenticity and performance?
Join me as I dissect the benefits and potential pitfalls of shaping our public image in today’s world. Let’s uncover how to own who we are, without losing what makes us real.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, November 24, 2024
The Auxiliary: Power! Can 🫵 play the game?
Law 25: Recreate Yourself, but Keep It Real!
Today, I'm diving into Law 25: Recreate Yourself. A law that, while built on a powerful idea, left me questioning its authenticity.
Greene urges us to break free from societal roles, creating an identity that commands attention and keeps others captivated. He takes us back to the grand theatrics of Julius Caesar, a figure who mastered the art of image-building in 65 B.C., to illustrate how reinvention can amplify one’s power.
But is there a line between authenticity and performance?
Join me as I dissect the benefits and potential pitfalls of shaping our public image in today’s world. Let’s uncover how to own who we are, without losing what makes us real.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, November 24, 2024
Power! Can 🫵 play the game?
The Auxiliary: Power! Can 🫵 play the game?
Law 15: Crush Your Enemy Totally 💔
Some lessons come with a cost. Today, I'm diving deep into a law that shook me to my core. Moving through every phase of resistance into acceptance, I found myself grappling with Robert Greene’s words on the need to destroy an enemy completely to avoid future retaliation, but led me into a new understanding of winning at all costs and why unresolved conflicts resurface again and again.
This isn’t just a story of survival; it's a reflection on our world, on history, and on the patterns of hatred we keep repeating. If you’ve ever felt the weight of history, of hatred left unchecked, tune in – this one is about facing hard truths for a stronger future.
Join me as I explore the challenging wisdom behind Law 15 and its powerful lessons.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, November 10, 2024
Power! Can 🫵 play the game?
The Auxiliary: Power! Can 🫵 play the game? - Crush Your Enemy Totally 💔 (video)
The Auxiliary: Power! Can 🫵 play the game?
Law 15: Crush Your Enemy Totally 💔
Some lessons come with a cost. Today, I'm diving deep into a law that shook me to my core. Moving through every phase of resistance into acceptance, I found myself grappling with Robert Greene’s words on the need to destroy an enemy completely to avoid future retaliation, but led me into a new understanding of winning at all costs and why unresolved conflicts resurface again and again.
This isn’t just a story of survival; it's a reflection on our world, on history, and on the patterns of hatred we keep repeating. If you’ve ever felt the weight of history, of hatred left unchecked, tune in – this one is about facing hard truths for a stronger future.
Join me as I explore the challenging wisdom behind Law 15 and its powerful lessons.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, November 10, 2024
Power! Can 🫵 play the game?
The Auxiliary: Power! Can 🫵 play the game?
Law 5 - Guard Your Reputation with Your Life
Your reputation is your power. In the competitive world we live in, the slightest slip can leave you vulnerable to an attack.
Join us as we dive into Law 5 and explore how to fortify your reputation, anticipate threats, and defend yourself against reputation-damaging enemies.
Don’t let others define your legacy – take control now!
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, October 27, 2024
Power! Can 🫵 play the game?
The Auxiliary: Power! Can 🫵 play the game?
Law 5 - Guard Your Reputation with Your Life
Your reputation is your power. In the competitive world we live in, the slightest slip can leave you vulnerable to an attack.
Join us as we dive into Law 5 and explore how to fortify your reputation, anticipate threats, and defend yourself against reputation-damaging enemies.
Don’t let others define your legacy – take control now!
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, October 27, 2024
Power! Can 🫵 play the game?
Kinky Knots Café - Season 2 Finale!
It’s time for the final episode of Season 2: Proactive is the Way! 🎉
In this special episode, I reconnected with Terry Tucker to talk about a powerful topic: Finishing What You Start. 🏁 We’ll dive into understanding the habits and vices that hold us back from focusing, following through, and achieving our goals. 💪
Stick around till the end as we wrap up with:
✅ Key highlights from Janelle Yager’s "How to Finish Everything You Start",
✅ The Tangential Mind: National Yoga Awareness Month, and
✅ Give you a sneak peek into Season 3: Ascension - The Glow Up! ✨
To prepare for this episode, pick up a copy of the books at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
📚Finish What you Start by Peter Hollins
📚 How to Finish Everything you start by Janelle Yager
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, October 13, 2024
Power! Can 🫵 play the game?
Kinky Knots Café - Season 2 Finale!
It’s time for the final episode of Season 2: Proactive is the Way! 🎉
In this special episode, I reconnected with Terry Tucker to talk about a powerful topic: Finishing What You Start. 🏁 We’ll dive into understanding the habits and vices that hold us back from focusing, following through, and achieving our goals. 💪
Stick around till the end as we wrap up with:
✅ Key highlights from Janelle Yager’s "How to Finish Everything You Start",
✅ The Tangential Mind: National Yoga Awareness Month, and
✅ Give you a sneak peek into Season 3: Ascension - The Glow Up! ✨
To prepare for this episode, pick up a copy of the books at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
📚Finish What you Start by Peter Hollins
📚 How to Finish Everything you start by Janelle Yager
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, October 13, 2024
Power! Can 🫵 play the game?
‼️ Season 2 Finale Alert ‼️
Our final series of Season 2 has arrived!! 🎉
This one’s all about FINISHING—doing what you set out to do, no excuses! 💪
We’ll dive deep into insights from Peter Hollins' "Finish What You Start," with highlights from Jan Yager’s, "How to Finish Everything You Start,” to bring you actionable strategies on:
✅ Boosting willpower
✅ Crushing procrastination
✅ Focusing like a laser
✅ Achieving your goals without compromise
Are distractions or procrastination holding you back? It's time to stay on course and…
Create the life YOU want! Don’t miss it!
👉 Follow us and tune in for practical tips that will transform how you follow through and finish on your dreams!
To prepare for this episode, pick up a copy of the books at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
📚Finish What you Start by Peter Hollins
📚 How to Finish Everything you start by Janelle Yager
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, September 29, 2024
Focus! Finish! Fantastique!
‼️ Season 2 Finale Alert ‼️
Our final series of Season 2 has arrived!! 🎉
This one’s all about FINISHING—doing what you set out to do, no excuses! 💪
We’ll dive deep into insights from Peter Hollins' "Finish What You Start," with highlights from Jan Yager’s, "How to Finish Everything You Start,” to bring you actionable strategies on:
✅ Boosting willpower
✅ Crushing procrastination
✅ Focusing like a laser
✅ Achieving your goals without compromise
Are distractions or procrastination holding you back? It's time to stay on course and…
Create the life YOU want! Don’t miss it!
👉 Follow us and tune in for practical tips that will transform how you follow through and finish on your dreams!
To prepare for this episode, pick up a copy of the books at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
📚Finish What you Start by Peter Hollins
📚 How to Finish Everything you start by Janelle Yager
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, September 29, 2024
Focus! Finish! Fantastique!
‼️Special Edition: Proactive is the Way‼️
Today we have a Special Edition where we will highlight,
- The revamping of our podcast and the new season launch in 2025! The season is already designed and ready to execute!
- Year wrap up activities and new book!
- September Series: Focus! Finish! Fantastique!
- Quarterly Giveaway!
To prepare for our discussions, please pick up a copy of our featured books, Finish What You Start, by Peter Hollins and Finish Everything You Start, by Jan Yager.
📚 Kinky Knots Café Approved Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
🎁 Quarterly Giveaway Details: https://www.kinkyknotscafe.com/quarterlygiveaway
If you have questions about this episode and would like to address it in the next episode, please contact us at https://www.kinkyknotscafe.com/contactus or send an email to support@kinkyknotscafe.com
To learn more about the speakers or to access all replays, please visit www.kinkyknotscafe.com/proactiveistheway
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT 200
‼️Next Episode‼️
Sunday, September 15, 2024
S2:E23 Focus! Finish! Fantastique!
S2:E22 Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery (Exercises to master The Laws of Human Nature)
Join us today as we highlight a series on exercises in which you can do to master "The Laws of Human Nature" by Robert Greene. A book that delves into a comprehensive examination of human behavior designed to help us understand and navigate the complexities of human interactions.
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
Access the exercises to master The Laws of Human Nature: https://youtube.com/playlist?list=PLu15HihogYiB7zLT3zyYCiwnFc5CC2f3c&si=M0vUFKtltDyuyqPA
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, October 1, 2024
Focus! Finish! Fantastique!
S2:E22 Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery (Exercises to master The Laws of Human Nature)
Join us today as we highlight a series on exercises in which you can do to master "The Laws of Human Nature" by Robert Greene. A book that delves into a comprehensive examination of human behavior designed to help us understand and navigate the complexities of human interactions.
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
Access the exercises to master The Laws of Human Nature: https://youtube.com/playlist?list=PLu15HihogYiB7zLT3zyYCiwnFc5CC2f3c&si=M0vUFKtltDyuyqPA
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, October 1, 2024
Focus! Finish! Fantastique!
S2:E21 Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery (Chapters 14 - 18)
Join us today as we close our journey exploring "The Laws of Human Nature" by Robert Greene, a comprehensive examination of human behavior designed to help us understand and navigate the complexities of human interactions. Greene delves into the psychological forces driving people's actions and decisions, offering profound insights into their underlying motivations.
Today, I will provide an overview of Chapters 14 - 18.
Don't miss this enlightening discussion on mastering the art of human interaction and achieving personal success! 💡✨
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, August 18, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
S2:E21 Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery (Chapters 14 - 18)
Join us today as we close our journey exploring "The Laws of Human Nature" by Robert Greene, a comprehensive examination of human behavior designed to help us understand and navigate the complexities of human interactions. Greene delves into the psychological forces driving people's actions and decisions, offering profound insights into their underlying motivations.
Today, I will provide an overview of Chapters 14 - 18.
Don't miss this enlightening discussion on mastering the art of human interaction and achieving personal success! 💡✨
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, August 18, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
S2:E20 Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery (Chapters 8 - 13)
On this episode of Proactive is the Way, I have a special guest joining us to continue our discussions on "The Laws of Human Nature" by Robert Greene. Serban Morea (Mare) a technology industry veteran, who has accumulated nearly two decades of experience, from Technician to Engineer to Program Manager pursuing the American Dream until, one day, he encountered burnout.
By adopting a growth mindset, Serban extinguished burnout and rediscovered his passion for work and life through new perspectives, tools, and techniques. Now, as a Professional Speaker, he empowers others to overcome stress, achieving success and fulfillment professionally and personally.
Today, Serban and I will discuss how to decipher human behaviors, manage our emotions, and master self control to effectively create win-win situations.
This is an enlightening episode which will positively change your life. 💡✨
🌎 Connect with Serban Morea (Mare): Serban@SerbanMare.com
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, August 4, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery (Chapters 14 - 18)
S2:E20 Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery (Chapters 8 - 13)
On this episode of Proactive is the Way, I have a special guest joining us to continue our discussions on "The Laws of Human Nature" by Robert Greene. Serban Morea (Mare) a technology industry veteran, who has accumulated nearly two decades of experience, from Technician to Engineer to Program Manager pursuing the American Dream until, one day, he encountered burnout.
By adopting a growth mindset, Serban extinguished burnout and rediscovered his passion for work and life through new perspectives, tools, and techniques. Now, as a Professional Speaker, he empowers others to overcome stress, achieving success and fulfillment professionally and personally.
Today, Serban and I will discuss how to decipher human behaviors, manage our emotions, and master self control to effectively create win-win situations.
This is an enlightening episode which will positively change your life. 💡✨
🌎 Connect with Serban Morea (Mare): Serban@SerbanMare.com
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, August 4, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery (Chapters 14 - 18)
Join us today as continue our journey exploring "The Laws of Human Nature" by Robert Greene, a comprehensive examination of human behavior designed to help us understand and navigate the complexities of human interactions. Greene delves into the psychological forces driving people's actions and decisions, offering profound insights into their underlying motivations.
Today, I will provide an overview of Chapters 8 - 13.
Don't miss this enlightening discussion on mastering the art of human interaction and achieving personal success! 💡✨
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, July 21, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
Join us today as continue our journey exploring "The Laws of Human Nature" by Robert Greene, a comprehensive examination of human behavior designed to help us understand and navigate the complexities of human interactions. Greene delves into the psychological forces driving people's actions and decisions, offering profound insights into their underlying motivations.
Today, I will provide an overview of Chapters 8 - 13.
Don't miss this enlightening discussion on mastering the art of human interaction and achieving personal success! 💡✨
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, July 21, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
S2:E18 Special Edition with Eva Moon
Today we will be airing a special edition with Eva Moon to chat about dealing with life and unlocking potential instead of our scheduled show Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery. Due to extenuating circumstances with both of my guests this episode has been cancelled.
Eva Moon is an author, humorist, songwriter, playwright, screenwriter, performer, and former Huffington Post blogger. Her plays and musicals have been staged across the US and UK. She has released five music CDs and her music has appeared in feature film soundtracks.
Have no fear, you don’t have to miss out on being nurtured from the inside out! You are in for a treat today!
🌎 To connect with Eva, please visit: https://evamoon.net/
In preparation for this discussion, please visit Kinky Knots Cafe’s Booklist to pick up your copy of our featured book for this episode Win Your Inner Battles by Darius Foroux and Principles, by Ray Dalio, Book II, Embrace Reality and Deal with it. If you don’t have it, you can get it on the
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, July 7, 2024 (Chapters 8 - 13)
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
📚 The Laws of Human Nature: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E18 Special Edition with Eva Moon
Today we will be airing a special edition with Eva Moon to chat about dealing with life and unlocking potential instead of our scheduled show Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery. Due to extenuating circumstances with both of my guests this episode has been cancelled.
Eva Moon is an author, humorist, songwriter, playwright, screenwriter, performer, and former Huffington Post blogger. Her plays and musicals have been staged across the US and UK. She has released five music CDs and her music has appeared in feature film soundtracks.
Have no fear, you don’t have to miss out on being nurtured from the inside out! You are in for a treat today!
🌎 To connect with Eva, please visit: https://evamoon.net/
In preparation for this discussion, please visit Kinky Knots Cafe’s Booklist to pick up your copy of our featured book for this episode Win Your Inner Battles by Darius Foroux and Principles, by Ray Dalio, Book II, Embrace Reality and Deal with it. If you don’t have it, you can get it on the
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, July 7, 2024 (Chapters 8 - 13)
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
📚 The Laws of Human Nature: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
Join us today as we dive into "The Laws of Human Nature" by Robert Greene, a comprehensive examination of human behavior designed to help us understand and navigate the complexities of human interactions.
🌟 Greene delves into the psychological forces driving people's actions and decisions, offering profound insights into their underlying motivations.
Don't miss this enlightening discussion on mastering the art of human interaction and achieving personal success! 💡✨
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, June 23, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
Join us today as we dive into "The Laws of Human Nature" by Robert Greene, a comprehensive examination of human behavior designed to help us understand and navigate the complexities of human interactions.
🌟 Greene delves into the psychological forces driving people's actions and decisions, offering profound insights into their underlying motivations.
Don't miss this enlightening discussion on mastering the art of human interaction and achieving personal success! 💡✨
To prepare for our discussions, please pick up a copy of our featured book, The Laws of Human Nature by Robert Greene.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, June 23, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
Exciting News! Part 2 of Our Series on Embracing Reality is Here!
Join us as we welcome Tarra Stubbins from The Take it Easy Group and Brian Sachetta from Get Out of Your Head to discuss our featured book, "Win Your Inner Battles, Defeat the Enemy Within, and Live with Purpose" by Darius Foroux, along with Chapter 1 of Book 2 in "Principles.” by Ray Dalio.
In this episode, Brian and Tarra share their insights on navigating life's challenges, promoting personal growth, and reconciling emotions to achieve success. During our conversations Brian and Tarra will offer valuable strategies for overcoming internal struggles and finding purpose in life.
Don't miss out on this supportive exchange of ideas for how to effectively embrace reality, celebrate our successes, and find solutions to life's challenges.
To prepare for our discussions, please pick up a copy of our featured books, Win Your Inner Battles, Defeat the Enemy Within, and Live with Purpose by Darius Foroux and Principles, by Ray Dalio, Book II, Chapter 1: Embrace Reality and Deal with it.
📚 Kinky Knots Cafe’s Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
🌎 Connect with Brian Sachetta: https://getoutofyourhead.com/
🌎 Connect with Tarra Stubbins: https://www.takeiteasygroup.com/
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, June 9, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
Exciting News! Part 2 of Our Series on Embracing Reality is Here!
Join us as we welcome Tarra Stubbins from The Take it Easy Group and Brian Sachetta from Get Out of Your Head to discuss our featured book, "Win Your Inner Battles, Defeat the Enemy Within, and Live with Purpose" by Darius Foroux, along with Chapter 1 of Book 2 in "Principles.” by Ray Dalio.
In this episode, Brian and Tarra share their insights on navigating life's challenges, promoting personal growth, and reconciling emotions to achieve success. During our conversations Brian and Tarra will offer valuable strategies for overcoming internal struggles and finding purpose in life.
Don't miss out on this supportive exchange of ideas for how to effectively embrace reality, celebrate our successes, and find solutions to life's challenges.
To prepare for our discussions, please pick up a copy of our featured books, Win Your Inner Battles, Defeat the Enemy Within, and Live with Purpose by Darius Foroux and Principles, by Ray Dalio, Book II, Chapter 1: Embrace Reality and Deal with it.
📚 Kinky Knots Cafe’s Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
🌎 Connect with Brian Sachetta: https://getoutofyourhead.com/
🌎 Connect with Tarra Stubbins: https://www.takeiteasygroup.com/
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, June 9, 2024
Decoding Human Nature: Unlocking the Laws for Success and Self-Mastery
Today, we will commence our new series on embracing reality and thriving amidst its challenges to unlock our fullest potential!
I will provide an overview of our featured book this month and explore some of the concepts that Darius shares as it relates to self-discipline, resilience, and mindset shifts.
In preparation for this discussion, please visit Kinky Knots Cafe’s Booklist to pick up your copy of Win Your Inner Battles, Defeat the Enemy Within, and Live with Purpose" by Darius Foroux. I also recommend that if you have Principles, by Ray Dalio, brush up on Life Principles, Book II, Embrace Reality and Deal with it.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, May 26, 2024
Reality Shift: Embracing Life and Unlocking Potential
Today, we will commence our new series on embracing reality and thriving amidst its challenges to unlock our fullest potential!
I will provide an overview of our featured book this month and explore some of the concepts that Darius shares as it relates to self-discipline, resilience, and mindset shifts.
In preparation for this discussion, please visit Kinky Knots Cafe’s Booklist to pick up your copy of Win Your Inner Battles, Defeat the Enemy Within, and Live with Purpose" by Darius Foroux. I also recommend that if you have Principles, by Ray Dalio, brush up on Life Principles, Book II, Embrace Reality and Deal with it.
📚 Proactive is the Way Booklist: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, May 26, 2024
Reality Shift: Embracing Life and Unlocking Potential
S2:E14: Fail Forward: Embracing Setbacks on the Road to Success
Join us for the finale of our series. In today's episode, we'll wrap up our discussion on the transformative lessons from the book "Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning" by Leslie Odom Jr.
If you missed our previous episode where we gave an overview of the book, don't worry! We provided a high-level summary to spark your interest. As a bonus, we'll share insights from our own re-readings, highlighting captivating anecdotes and inspiring messages.
Today, Tiffany and I will share our perspectives on the book and the importance of being open to taking risks. Together, we'll delve into key points from Leslie's memoir and explore how embracing failure can lead to personal growth and success.
Join us as we conclude our journey of learning and growth, and gain valuable insights into embracing setbacks on the path to achieving our dreams.
Tune in and let's dive deep into the power of failing forward together!
To prepare for our discussions, please make sure to pick up a copy of:
📚 Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning by Leslie Odom, Jr.: https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, May 12, 2024
Reality Shift: Embracing Life and Unlocking Potential
S2:E14: Fail Forward: Embracing Setbacks on the Road to Success
Join us for the finale of our series. In today's episode, we'll wrap up our discussion on the transformative lessons from the book "Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning" by Leslie Odom Jr.
If you missed our previous episode where we gave an overview of the book, don't worry! We provided a high-level summary to spark your interest. As a bonus, we'll share insights from our own re-readings, highlighting captivating anecdotes and inspiring messages.
Today, Tiffany and I will share our perspectives on the book and the importance of being open to taking risks. Together, we'll delve into key points from Leslie's memoir and explore how embracing failure can lead to personal growth and success.
Join us as we conclude our journey of learning and growth, and gain valuable insights into embracing setbacks on the path to achieving our dreams.
Tune in and let's dive deep into the power of failing forward together!
To prepare for our discussions, please make sure to pick up a copy of:
📚 Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning by Leslie Odom, Jr.: https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Sunday, May 12, 2024
Reality Shift: Embracing Life and Unlocking Potential
Fail Forward: Embracing Setbacks on the Road to Success
Welcome to our next series on Proactive is the Way!
In our new series we will embark on a journey to explore how setbacks can pave the road to success.
Do you fear making mistakes and shy away from taking risks?
Taking risks is essential for growth. By challenging ourselves, we develop new traits and competencies that propel us forward in life. But how do we navigate risk-taking and failure? Join us as we dive into Leslie Odom Jr.'s memoir, "Failing Up," where he shares personal anecdotes and lessons learned from his journey in the entertainment industry. Discover how embracing failure can lead to self-discovery and resilience, ultimately propelling us towards success.
To prepare for this overview, please make sure to pick up a copy of the book by visiting the KK Cafe Approved Booklist.
📚 Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning by Leslie Odom, Jr.: https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Fail Forward: Embracing Setbacks on the Road to Success
Sunday, April 28, 2024
Fail Forward: Embracing Setbacks on the Road to Success
Welcome to our next series on Proactive is the Way!
In our new series we will embark on a journey to explore how setbacks can pave the road to success.
Do you fear making mistakes and shy away from taking risks?
Taking risks is essential for growth. By challenging ourselves, we develop new traits and competencies that propel us forward in life. But how do we navigate risk-taking and failure? Join us as we dive into Leslie Odom Jr.'s memoir, "Failing Up," where he shares personal anecdotes and lessons learned from his journey in the entertainment industry. Discover how embracing failure can lead to self-discovery and resilience, ultimately propelling us towards success.
To prepare for this overview, please make sure to pick up a copy of the book by visiting the KK Cafe Approved Booklist.
📚 Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning by Leslie Odom, Jr.: https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
Fail Forward: Embracing Setbacks on the Road to Success
Sunday, April 28, 2024
S2:E12 Harnessing Critical Thinking for Effective Decision Making
Today, we're excited to connect with Chris Loper, whose journey from thrill-seeker to tutor and habit coach is truly inspiring. Tune in as Chris shares how a harrowing skiing incident, where he found himself skiing off the cliffs of a mountain, served as a catalyst for a life-changing decision. Instead of chasing adrenaline rushes, Chris turned his focus towards helping others develop better habits and make more effective decisions through tutoring and habit coaching. Join us for an enlightening conversation on how one decision can lead to transformative personal growth. Don't miss out!
To connect with our guest:
🌎 Chris Loper: please visit http://BecomingBetter.org
In preparation for our discussions, you will need to
📚Pick up a copy of Thinking, fast and slow: https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
The Tangential Mind:
National Nutrition Month
To learn more, please visit eatright.org
‼️Next Episode‼️
Sunday, April 14, 2024
Fail Forward: Embracing Setbacks on the Road to Success
📚 Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning, by Leslie Odom Jr.: https://www.kinkyknotscafe.com/kkcafeapproved
S2:E12 Harnessing Critical Thinking for Effective Decision Making
Today, we're excited to connect with Chris Loper, whose journey from thrill-seeker to tutor and habit coach is truly inspiring. Tune in as Chris shares how a harrowing skiing incident, where he found himself skiing off the cliffs of a mountain, served as a catalyst for a life-changing decision. Instead of chasing adrenaline rushes, Chris turned his focus towards helping others develop better habits and make more effective decisions through tutoring and habit coaching. Join us for an enlightening conversation on how one decision can lead to transformative personal growth. Don't miss out!
To connect with our guest:
🌎 Chris Loper: please visit http://BecomingBetter.org
In preparation for our discussions, you will need to
📚Pick up a copy of Thinking, fast and slow: https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
The Tangential Mind:
National Nutrition Month
To learn more, please visit eatright.org
‼️Next Episode‼️
Sunday, April 14, 2024
Fail Forward: Embracing Setbacks on the Road to Success
📚 Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning, by Leslie Odom Jr.: https://www.kinkyknotscafe.com/kkcafeapproved
S2:E11 Harnessing Critical Thinking for Smart Decision Making
In this podcast, we delve into the art and science of decision-making for crafting the best life possible. Drawing on insights from Ray Dalio's Principles we will leverage Daniel Khaneman’s principles of behavioral economics whereby we navigate the complexities of critical thinking, smart decision-making, and leveraging behavioral economics to understand the underlying factors influencing our choices. Tune in to gain practical strategies for making decisions systematically, repeatably, and sharing them with others.
In preparation for our discussions, you will need to
📚Pick up a copy of Thinking Fast and Slow: https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
S2:E12 Harnessing Critical Thinking for Smart Decision Making
Sunday, March 31, 2024
S2:E11 Harnessing Critical Thinking for Smart Decision Making
In this podcast, we delve into the art and science of decision-making for crafting the best life possible. Drawing on insights from Ray Dalio's Principles we will leverage Daniel Khaneman’s principles of behavioral economics whereby we navigate the complexities of critical thinking, smart decision-making, and leveraging behavioral economics to understand the underlying factors influencing our choices. Tune in to gain practical strategies for making decisions systematically, repeatably, and sharing them with others.
In preparation for our discussions, you will need to
📚Pick up a copy of Thinking Fast and Slow: https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
S2:E12 Harnessing Critical Thinking for Smart Decision Making
Sunday, March 31, 2024
‼️GIVEAWAY ALERT‼️
Our quarterly giveaway has arrived!
🛍️ WIN the following
🎯 $100.00 💵 AND
🎯 3 of our featured books highlighted between October through December, OR
🎯 Select an item from the KK Cafe Collection!
Enter for your chance to WIN by
✅ Subscribing to our podcast on Podbean!
👉🏾 https://kinkyknotscafe.podbean.com/
✅ Joining the Proactive is the Way Group!
👉🏾 https://www.facebook.com/groups/5484768618279382/?ref=share_group_link
✅ Participating in the the Proactive is the Way Group by providing a meaningful comment or engaging in any activities!
👉🏾 https://www.facebook.com/groups/5484768618279382/?ref=share_group_link
The more that you do, the more chances your name will be entered into the drawing!
The giveaway closes by the end of day (EST) on March 30, 2024 at 11:59am ET!
Winner will be announced on Sunday, March 31, 2024 during our podcast.
New to Proactive is the Way? Catch up here👇🏾
🎙️ https://www.kinkyknotscafe.com/proactiveistheway
*If a book can not be delivered digitally, you must select an item out of the KKCafe Collection.
*If you are selected as a winner, you must claim your prize within 30 days.
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
S2:E11 Harnessing Critical Thinking for Smart Decision Making
Sunday, March 17, 2024
📚 Thinking, Fast and Slow by Daniel Khanemanhttps://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E10 The World is My Oyster
Welcome back to our podcast! Join us and our special guests Jaylin Knight and Terry Tucker as we dive into the world of life design and the journey to achieving our dreams.
Throughout 2022, we embarked on a journey of self-discovery, learning valuable lessons about resilience, determination, and the importance of proactive planning. From crafting our Odyssey Plans to navigating life's ups and downs, we've embraced the process of growth and development.
In this episode, we reflect on our past successes and setbacks, exploring the strategies that have helped us stay resilient in the face of adversity.
We will be focusing on revisiting our Odyssey Plans and fine-tuning our pathways to success. With insights from our guests, we'll explore the principles that have guided their journeys and uncover the secrets to turning dreams into reality.
So grab your favorite beverage and join us for an inspiring conversation. This is a podcast you won't want to miss!
To connect with our guests, please email:
🌎 Jaylin Knight, please contact bootique.jay@gmail.com
🌎 TerryTucker, please contact motivationalcheck@aol.com
In preparation for our discussions, you will need to
📚Pick up a copy of Design Your Life and review chapter 6: https://www.kinkyknotscafe.com/kkcafeapproved
🗞️ Read the article Experimenting Your Life: https://www.psychologytoday.com/us/blog/fixing-families/201909/experimenting-your-life
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
The Tangential Mind:
American Heart Health Month
To learn more, please visit Heart.org
‼️Next Episode‼️
S2:E11 Harnessing Critical Thinking for Smart Decision Making
Sunday, March 4, 2024
📚 Thinking, Fast and Slow by Daniel Khanemanhttps://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E10 The World is My Oyster
Welcome back to our podcast! Join us and our special guests Jaylin Knight and Terry Tucker as we dive into the world of life design and the journey to achieving our dreams.
Throughout 2022, we embarked on a journey of self-discovery, learning valuable lessons about resilience, determination, and the importance of proactive planning. From crafting our Odyssey Plans to navigating life's ups and downs, we've embraced the process of growth and development.
In this episode, we reflect on our past successes and setbacks, exploring the strategies that have helped us stay resilient in the face of adversity.
We will be focusing on revisiting our Odyssey Plans and fine-tuning our pathways to success. With insights from our guests, we'll explore the principles that have guided their journeys and uncover the secrets to turning dreams into reality.
So grab your favorite beverage and join us for an inspiring conversation. This is a podcast you won't want to miss!
To connect with our guests, please email:
🌎 Jaylin Knight, please contact bootique.jay@gmail.com
🌎 TerryTucker, please contact motivationalcheck@aol.com
In preparation for our discussions, you will need to
📚Pick up a copy of Design Your Life and review chapter 6: https://www.kinkyknotscafe.com/kkcafeapproved
🗞️ Read the article Experimenting Your Life: https://www.psychologytoday.com/us/blog/fixing-families/201909/experimenting-your-life
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
The Tangential Mind:
American Heart Health Month
To learn more, please visit Heart.org
‼️Next Episode‼️
S2:E11 Harnessing Critical Thinking for Smart Decision Making
Sunday, March 4, 2024
📚 Thinking, Fast and Slow by Daniel Khanemanhttps://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E9 The World is My Oyster
Welcome to the fascinating world of Kinky Knot's Cafe, Proactive is the Way, where we fortify your mind, body, and spirit with effective tools and resources. We are on an ever-evolving journey of self-growth and realization, seeking to build the life we always dreamed of in our radiant determination for a better future.
On this episode, we are revisiting a topic from Season 1, Episode 2 of the Designing Your Life series. We look back at our odyssey plans and marvel at the tremendous advancements made in our personal and professional life. As we hail our achievements, we realize our plans need to be even bigger! You'll hear about two phenomenal plans that culminated in consequential results, teaching us to stop playing small in this grand world.
Yet, why revert to designing life again, you might wonder? Our episode elaborates on the role of a designer in sharpening your life's blueprints and harnessing opportunities for growth. After successfully fulfilling two out of three Odyssey plans, we find ourselves ready to execute and share the third strategy.
This journey involves discovering the concept of prototyping in a designer's universe, a creative process that brings our biases, assumptions, and empathetic understandings to the forefront. An integral part of having the courage to be vulnerable, prototyping allows us to envision our future while living it, extending an exciting venture to understand a new career path and foster a supportive community.
In preparation for our discussions, you will need to:
📚Pick up a copy of Design Your Life and review chapter 6: https://www.kinkyknotscafe.com/kkcafeapproved
🗞️ Read the article Experimenting Your Life: https://www.psychologytoday.com/us/blog/fixing-families/201909/experimenting-your-life
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Resources:
Odyssey Planning Worksheet: https://designingyour.life/wp-content/uploads/2016/08/DYL_ODYSSEY-PLANNING-WORKSHEET.pdf
Toyia’s Odyssey Plans: https://drive.google.com/drive/folders/1-0HypydQb2n1RickFES7eRXsW0aDCL-A
2022 KK Cafe - A Year in Review: https://youtu.be/SCA1e8iym68?si=bgWuOX0WA6_noTjm
2023 KK Cafe - A Year in Review: https://youtu.be/tS3BC5VdP6Q?si=ckpBSnKyRVSsOmq4
S2:E9 The World is My Oyster
Welcome to the fascinating world of Kinky Knot's Cafe, Proactive is the Way, where we fortify your mind, body, and spirit with effective tools and resources. We are on an ever-evolving journey of self-growth and realization, seeking to build the life we always dreamed of in our radiant determination for a better future.
On this episode, we are revisiting a topic from Season 1, Episode 2 of the Designing Your Life series. We look back at our odyssey plans and marvel at the tremendous advancements made in our personal and professional life. As we hail our achievements, we realize our plans need to be even bigger! You'll hear about two phenomenal plans that culminated in consequential results, teaching us to stop playing small in this grand world.
Yet, why revert to designing life again, you might wonder? Our episode elaborates on the role of a designer in sharpening your life's blueprints and harnessing opportunities for growth. After successfully fulfilling two out of three Odyssey plans, we find ourselves ready to execute and share the third strategy.
This journey involves discovering the concept of prototyping in a designer's universe, a creative process that brings our biases, assumptions, and empathetic understandings to the forefront. An integral part of having the courage to be vulnerable, prototyping allows us to envision our future while living it, extending an exciting venture to understand a new career path and foster a supportive community.
In preparation for our discussions, you will need to:
📚Pick up a copy of Design Your Life and review chapter 6: https://www.kinkyknotscafe.com/kkcafeapproved
🗞️ Read the article Experimenting Your Life: https://www.psychologytoday.com/us/blog/fixing-families/201909/experimenting-your-life
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Resources:
Odyssey Planning Worksheet: https://designingyour.life/wp-content/uploads/2016/08/DYL_ODYSSEY-PLANNING-WORKSHEET.pdf
Toyia’s Odyssey Plans: https://drive.google.com/drive/folders/1-0HypydQb2n1RickFES7eRXsW0aDCL-A
2022 KK Cafe - A Year in Review: https://youtu.be/SCA1e8iym68?si=bgWuOX0WA6_noTjm
2023 KK Cafe - A Year in Review: https://youtu.be/tS3BC5VdP6Q?si=ckpBSnKyRVSsOmq4
S2:E8 The Courage to be Vulnerable
We are continuing our discussions on how to be more radically open minded which is one of the principles highlighted in Ray Dalio’s book, Principles. In our efforts to get ahead of the barriers that prevent us from being open minded 2 weeks ago in S2:E7 we reviewed the barriers and honed in on the source or cause of those barriers, fear and the inability to be vulnerable.
Today, we are going to take this theoretical knowledge and look at some real world examples by learning about Gregory Styan and how changing his accent to rub elbows with a Russian Billionaire and the strict family values within Julie Coraccio’s life impacted their ability to build better relationships and live life fully and unashamed.
To connect and learn more about our guests, please visit their website at:
🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/
🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/
In preparation for our discussions, pick up a copy of our featured books Daring Greatly by Brene Brown and Principles by Ray Dalio on:
📚 KK Cafe Approved Books: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
Next, take a listen on an excerpt of our conversations below and then head on over to Proactive is the Way to listen or watch the full episode:
🎙️Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Guests:
🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/
- Sign up for his newsletter
🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/
- Follow Julie on YouTube and check out her podcasts
- Sign up for her newsletter
The Tangential Mind:
Thyroid Awareness Month: https://www.thyroid.org/patient-thyroid-information/ct-for-patients/january-2024/#:~:text=January%202024%20%7C%20American%20Thyroid%20Association
Music Song Selection:
Truth and Honesty by Aretha Franklin: https://youtu.be/zqo9I8HEh18?si=YtIkkC6s1iKnU1rr
Time Management Resources:
Pomodoro Technique: https://en.m.wikipedia.org/wiki/Pomodoro_Technique
Eisenhower Matrix: https://asana.com/resources/eisenhower-matrix
S2:E8 The Courage to be Vulnerable
We are continuing our discussions on how to be more radically open minded which is one of the principles highlighted in Ray Dalio’s book, Principles. In our efforts to get ahead of the barriers that prevent us from being open minded 2 weeks ago in S2:E7 we reviewed the barriers and honed in on the source or cause of those barriers, fear and the inability to be vulnerable.
Today, we are going to take this theoretical knowledge and look at some real world examples by learning about Gregory Styan and how changing his accent to rub elbows with a Russian Billionaire and the strict family values within Julie Coraccio’s life impacted their ability to build better relationships and live life fully and unashamed.
To connect and learn more about our guests, please visit their website at:
🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/
🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/
In preparation for our discussions, pick up a copy of our featured books Daring Greatly by Brene Brown and Principles by Ray Dalio on:
📚 KK Cafe Approved Books: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
Next, take a listen on an excerpt of our conversations below and then head on over to Proactive is the Way to listen or watch the full episode:
🎙️Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Guests:
🌎 Gregory Styan, GBS Life Coaching: https://www.gbslifecoach.com/
- Sign up for his newsletter
🌎 Julie Coraccio, Reawaken Your Brilliance: https://reawakenyourbrilliance.com/
- Follow Julie on YouTube and check out her podcasts
- Sign up for her newsletter
The Tangential Mind:
Thyroid Awareness Month: https://www.thyroid.org/patient-thyroid-information/ct-for-patients/january-2024/#:~:text=January%202024%20%7C%20American%20Thyroid%20Association
Music Song Selection:
Truth and Honesty by Aretha Franklin: https://youtu.be/zqo9I8HEh18?si=YtIkkC6s1iKnU1rr
Time Management Resources:
Pomodoro Technique: https://en.m.wikipedia.org/wiki/Pomodoro_Technique
Eisenhower Matrix: https://asana.com/resources/eisenhower-matrix
S2:E7 The Courage to be Vulnerable
“Vision waits for us, ready to give itself; we use countless techniques to cut ourselves off from it” - Kennelly
Do you fear being vulnerable?
Learn how embracing vulnerability gives us power over our fears and allows us to engage with others so that we can start transforming the way we live, love, parent, and lead by listening to the book review of Daring Greatly by Brene Brown.
📚 Daring Greatly by Brene Brown - https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
To listen to theTedTalk noted in this segment, please visit:
The Power of Vulnerability
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
Psychotherapists’ Lived Experience of Psychological Blind Spots: Findings from a Hermeneutic Phenomenological Enquiry
https://iacp.ie/files/UserFiles/IJCP-Articles/2020/Winter%202020/ICJP%20Winter%202020%20Psychotherapists%20lived%20experience%20of%20psycholgical%20blind%20spots.pdf
S2:E7 The Courage to be Vulnerable
“Vision waits for us, ready to give itself; we use countless techniques to cut ourselves off from it” - Kennelly
Do you fear being vulnerable?
Learn how embracing vulnerability gives us power over our fears and allows us to engage with others so that we can start transforming the way we live, love, parent, and lead by listening to the book review of Daring Greatly by Brene Brown.
📚 Daring Greatly by Brene Brown - https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
To listen to theTedTalk noted in this segment, please visit:
The Power of Vulnerability
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
Psychotherapists’ Lived Experience of Psychological Blind Spots: Findings from a Hermeneutic Phenomenological Enquiry
https://iacp.ie/files/UserFiles/IJCP-Articles/2020/Winter%202020/ICJP%20Winter%202020%20Psychotherapists%20lived%20experience%20of%20psycholgical%20blind%20spots.pdf
S2:E6 The Art of Discernment
Merry Christmas Eve everyone! You are in for a treat today! Whether you are still preparing for the Big Man’s arrival tomorrow , lounging with family and/ friends, or just in restoration mode, this is such a great opportunity to pause and get nurtured from the inside out by checking out our latest series titled, The Art of Discernment.
If you ever wanted to learn how to use your natural attributes of intuition, communicating telepathically, and foresight effectively to make good decisions then you don’t want to miss this episode. We had an opportunity to connect with 2 guests this month who were able to share their perspective, giving you a double dose of knowledge, on The Art of Discernment.
Pick up a copy of our featured books today and then listen to S2:E6 The Art of Discernment.
📚 Discerning the voice of God by Priscilla Shrier and The Power of a Whisper by Bill Hybels: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
The Tangential Mind:
The History of Christmas
https://www.history.com/topics/christmas/history-of-christmas#who-invented-santa-claus
Resources:
MIT’s mind reading wearable lets you silently interact with all of your devices
https://youtu.be/VnMS8WMDDhs?si=y2ITOD16aoeYDUA4
How Mind Reading Technology Conquers Your Brain
https://youtu.be/csjFifU2Pxc?si=fuwVOoZR5Qqfy_9h
Emotional Intelligence Overview:
https://www.talentsmarteq.com/wp-content/uploads/2023/06/TalentSmartEQ-Info.zip
- 4 skills and 15 strategies to help you improve within the 4 skills
Purchase the book to get your personalized code to take the survey
📚Emotional Intelligence 2.0: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
‼️Next Episode‼️
S2:E7 The Courage to be Vulnerable
Sunday, January 7, 2024
📚 Daring Greatly by Brene Brown: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E6 The Art of Discernment
Merry Christmas Eve everyone! You are in for a treat today! Whether you are still preparing for the Big Man’s arrival tomorrow , lounging with family and/ friends, or just in restoration mode, this is such a great opportunity to pause and get nurtured from the inside out by checking out our latest series titled, The Art of Discernment.
If you ever wanted to learn how to use your natural attributes of intuition, communicating telepathically, and foresight effectively to make good decisions then you don’t want to miss this episode. We had an opportunity to connect with 2 guests this month who were able to share their perspective, giving you a double dose of knowledge, on The Art of Discernment.
Pick up a copy of our featured books today and then listen to S2:E6 The Art of Discernment.
📚 Discerning the voice of God by Priscilla Shrier and The Power of a Whisper by Bill Hybels: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
The Tangential Mind:
The History of Christmas
https://www.history.com/topics/christmas/history-of-christmas#who-invented-santa-claus
Resources:
MIT’s mind reading wearable lets you silently interact with all of your devices
https://youtu.be/VnMS8WMDDhs?si=y2ITOD16aoeYDUA4
How Mind Reading Technology Conquers Your Brain
https://youtu.be/csjFifU2Pxc?si=fuwVOoZR5Qqfy_9h
Emotional Intelligence Overview:
https://www.talentsmarteq.com/wp-content/uploads/2023/06/TalentSmartEQ-Info.zip
- 4 skills and 15 strategies to help you improve within the 4 skills
Purchase the book to get your personalized code to take the survey
📚Emotional Intelligence 2.0: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
‼️Next Episode‼️
S2:E7 The Courage to be Vulnerable
Sunday, January 7, 2024
📚 Daring Greatly by Brene Brown: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E5 The Art of Discernment
“And God said, Let US make man in OUR image, after OUR likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.” Genesis 1:26
Do you possess the capability to leverage discernment effectively?
Pick up a copy of our featured books today and then listen to S2:E5 The Art of Discernment.
📚 Discerning the voice of God by Priscilla Shrier and The Power of a Whisper by Bill Hybels: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
To listen to the full episode of the YouTube videos noted in this segment, please visit:
MIT’s mind reading wearable lets you silently interact with all of your devices
https://youtu.be/VnMS8WMDDhs?si=y2ITOD16aoeYDUA4
How Mind Reading Technology Conquers Your Brain
https://youtu.be/csjFifU2Pxc?si=fuwVOoZR5Qqfy_9h
S2:E5 The Art of Discernment
“And God said, Let US make man in OUR image, after OUR likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.” Genesis 1:26
Do you possess the capability to leverage discernment effectively?
Pick up a copy of our featured books today and then listen to S2:E5 The Art of Discernment.
📚 Discerning the voice of God by Priscilla Shrier and The Power of a Whisper by Bill Hybels: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
To listen to the full episode of the YouTube videos noted in this segment, please visit:
MIT’s mind reading wearable lets you silently interact with all of your devices
https://youtu.be/VnMS8WMDDhs?si=y2ITOD16aoeYDUA4
How Mind Reading Technology Conquers Your Brain
https://youtu.be/csjFifU2Pxc?si=fuwVOoZR5Qqfy_9h
S2:E4 Own Your Story with Tarra Stubbins
Recently, I had a chance to connect with Tarra Stubbins, Founder and CEO of the Take It Easy Group and a former Personal Assistant for Rock Stars to discuss how to effectively Own Your Story. Learn how sanitizing toothbrushes in the dishwashers of upscale hotels and flying pop tarts helped Tarra to develop the right narratives so that she could finally become the Beyoncé of her own life!
🌎 Connect with Tarra Stubbins and her team: https://www.takeiteasygroup.com/
📚 Choose Your Story, Change Your Life by Kindra Hall: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
The Tangential Mind:
Diabetes Awareness Month
https://www.who.int/news-room/fact-sheets/detail/diabetes
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
S2:E5 The Art of Discernment
Sunday, December 10, 2023
📚 Discerning the Voice of God: How to Recognize When God is Speaking by Priscilla Shrier: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E4 Own Your Story with Tarra Stubbins
Recently, I had a chance to connect with Tarra Stubbins, Founder and CEO of the Take It Easy Group and a former Personal Assistant for Rock Stars to discuss how to effectively Own Your Story. Learn how sanitizing toothbrushes in the dishwashers of upscale hotels and flying pop tarts helped Tarra to develop the right narratives so that she could finally become the Beyoncé of her own life!
🌎 Connect with Tarra Stubbins and her team: https://www.takeiteasygroup.com/
📚 Choose Your Story, Change Your Life by Kindra Hall: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
The Tangential Mind:
Diabetes Awareness Month
https://www.who.int/news-room/fact-sheets/detail/diabetes
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
S2:E5 The Art of Discernment
Sunday, December 10, 2023
📚 Discerning the Voice of God: How to Recognize When God is Speaking by Priscilla Shrier: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E3 Own Your Story
We are not who we are because of our atoms, our molecules, our DNA. We’re who we are because of the stories we tell ourselves—about the pain we’re in, the hopes we have, the dreams we live with. ~SETH GODIN
Why is owning your own story and creating the right narratives so important?
Find out why by listening to S2:E3 Own Your Story.
Pick up a copy of our featured book today and then listen to S2:E3 Own Your Story.
📚 Choose Your Story, Change Your Life by Kindra Hall: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
S2:E3 Own Your Story
We are not who we are because of our atoms, our molecules, our DNA. We’re who we are because of the stories we tell ourselves—about the pain we’re in, the hopes we have, the dreams we live with. ~SETH GODIN
Why is owning your own story and creating the right narratives so important?
Find out why by listening to S2:E3 Own Your Story.
Pick up a copy of our featured book today and then listen to S2:E3 Own Your Story.
📚 Choose Your Story, Change Your Life by Kindra Hall: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
S2:E2 Principles with Genevieve Pitturo
This week I had a chance to connect with Genevieve Piturro and discuss Principles. Such a beautiful story. 🥲
Who is Genevieve Piturro?
A former TV Marketing Executive who left her job and pursued her passion to help children in the US have “A good night and a good day.” through the establishment of the Pajama Program. She has been featured on Oprah and Ted Talks. In addition she has published 2 books, Purpose, Passion, and Pajamas and her new book, Purpose, Passion, and Moxie. Today, she is a sought after speaker and educator.
🌎 Connect with Genevieve: https://www.genevievepiturro.com/
📚Principles by Ray Dalio: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
The Tangential Mind:
Breast Cancer Awareness Month
https://www.nationalbreastcancer.org/
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
S2:E3 Own Your Story
Sunday, November 12, 2023
📚 Choose Your Story, Change your Life by Kindra Hall: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
S2:E2 Principles with Genevieve Pitturo
This week I had a chance to connect with Genevieve Piturro and discuss Principles. Such a beautiful story. 🥲
Who is Genevieve Piturro?
A former TV Marketing Executive who left her job and pursued her passion to help children in the US have “A good night and a good day.” through the establishment of the Pajama Program. She has been featured on Oprah and Ted Talks. In addition she has published 2 books, Purpose, Passion, and Pajamas and her new book, Purpose, Passion, and Moxie. Today, she is a sought after speaker and educator.
🌎 Connect with Genevieve: https://www.genevievepiturro.com/
📚Principles by Ray Dalio: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
The Tangential Mind:
Breast Cancer Awareness Month
https://www.nationalbreastcancer.org/
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
‼️Next Episode‼️
S2:E3 Own Your Story
Sunday, November 12, 2023
📚 Choose Your Story, Change your Life by Kindra Hall: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes
~Carl Jung
Principles: are fundamental truths that serve as the foundations for behavior that gets you what you want out of life. They can be applied again and again in similar situations to help you achieve your goals.
Why are principles so important?
Learn more by picking up a copy of our featured book today and then listen to S2:E1 Principles.
📚Principles by Ray Dalio: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes
~Carl Jung
Principles: are fundamental truths that serve as the foundations for behavior that gets you what you want out of life. They can be applied again and again in similar situations to help you achieve your goals.
Why are principles so important?
Learn more by picking up a copy of our featured book today and then listen to S2:E1 Principles.
📚Principles by Ray Dalio: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Proactive is the Way Season 2 Intro
“Without self-knowledge, we cannot go beyond the mind. “ —Jiddu Krishnamurti
It is officially a new season y’all and we have laid out a plan to help enhance you and your family’s health and overall wellness.
To kick off our first series we will develop or reflect on our Principles. In preparation for the first series we will highlight Ray Dalio’s book, Principles, which will serve as the foundation for the year ahead. You can pick up a copy of the book on KK Cafe’s site for Approved Books.
📚Principles by Ray Dalio: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Proactive is the Way Season 2 Intro
“Without self-knowledge, we cannot go beyond the mind.“ —Jiddu Krishnamurti
It is officially a new season y’all and we have laid out a plan to help enhance you and your family’s health and overall wellness.
To kick off our first series we will develop or reflect on our Principles. In preparation for the first series we will highlight Ray Dalio’s book, Principles, which will serve as the foundation for the year ahead. You can pick up a copy of the book on KK Cafe’s site for Approved Books.
📚Principles by Ray Dalio: https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit
Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Featured Topic: A Guiding Team - episode 24
We will wrap up our entire season of Designing Your Life, today!
Can you believe an entire year has already passed? Time waits on no one, but we made the best use of it by working on ourselves for an entire year! Of course we didn’t have to work alone as we had an amazing audience who joined us and a network of family, friends, and associates who supported us.
Learn more about our our guiding team and how we tend to build and leverage our network.
To prepare for our discussions we recommend that you purchase and READ or listen to:
📚DESIGNING YOUR LIFE BOOK: https://bookshop.org/p/books/designing-your-life-how-to-build-a-well-lived-joyful-life-dave-evans/8574377?ean=9781101875322
📚 HOW TO WIN FRIENDS AND INFLUENCE PEOPLE: https://bookshop.org/a/85576/9780671027032
🗞️ HOW LEADERS CREATE AND USE NETWORKS: https://hbr.org/2007/01/how-leaders-create-and-use-networks
📑A GUIDING TEAM RESOURCES(TEMPLATES): https://drive.google.com/drive/folders/1-0T_nMarQn14AWoOsOukU3vJ1NdNEN7X
If you have questions on this episode and would like for us to address them in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Featured Topic: A Guiding Team - episode 24
We will wrap up our entire season of Designing Your Life, today!
Can you believe an entire year has already passed? Time waits on no one, but we made the best use of it by working on ourselves for an entire year! Of course we didn’t have to work alone as we had an amazing audience who joined us and a network of family, friends, and associates who supported us.
Learn more about our our guiding team and how we tend to build and leverage our network.
To prepare for our discussions we recommend that you purchase and READ or listen to:
📚DESIGNING YOUR LIFE BOOK: https://bookshop.org/p/books/designing-your-life-how-to-build-a-well-lived-joyful-life-dave-evans/8574377?ean=9781101875322
📚 HOW TO WIN FRIENDS AND INFLUENCE PEOPLE: https://bookshop.org/a/85576/9780671027032
🗞️ HOW LEADERS CREATE AND USE NETWORKS: https://hbr.org/2007/01/how-leaders-create-and-use-networks
📑A GUIDING TEAM RESOURCES(TEMPLATES): https://drive.google.com/drive/folders/1-0T_nMarQn14AWoOsOukU3vJ1NdNEN7X
If you have questions on this episode and would like for us to address them in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Featured Topic: A Guiding Team - episode 23
This is it folks. Our final month of the 2022 - 2023 season, Designing Your Life. We are wrapping up this season with a series on building a guiding team.
Designing your life is a team effort. You don’t have to do it alone. Some of us have a gift of building an effective network and as such have a multitude of resources at our fingertips. Then there are others who fall on the opposite end of the spectrum whereby they lack the knowledge or skills to build a supportive team or maybe find the whole process possesses no value, and is superficial and exhausting.
For those who fall on the opposite end of the spectrum, this series is for you!
To prepare for our discussions we recommend that you purchase and READ or listen to:
📚DESIGNING YOUR LIFE BOOK: https://bookshop.org/p/books/designing-your-life-how-to-build-a-well-lived-joyful-life-dave-evans/8574377?ean=9781101875322
📚 HOW TO WIN FRIENDS AND INFLUENCE PEOPLE: https://bookshop.org/a/85576/9780671027032
🗞️ HOW LEADERS CREATE AND USE NETWORKS: https://hbr.org/2007/01/how-leaders-create-and-use-networks
📑A GUIDING TEAM RESOURCES(TEMPLATES): https://drive.google.com/drive/folders/1-0T_nMarQn14AWoOsOukU3vJ1NdNEN7X
If you have questions on this episode and would like for us to address them in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Technical Difficulties! Thank You for Patience!
Featured Topic: A Guiding Team - episode 23
This is it folks. Our final month of the 2022 - 2023 season, Designing Your Life. We are wrapping up this season with a series on building a guiding team.
Designing your life is a team effort. You don’t have to do it alone. Some of us have a gift of building an effective network and as such have a multitude of resources at our fingertips. Then there are others who fall on the opposite end of the spectrum whereby they lack the knowledge or skills to build a supportive team or maybe find the whole process possesses no value, and is superficial and exhausting.
For those who fall on the opposite end of the spectrum, this series is for you!
To prepare for our discussions we recommend that you purchase and READ or listen to:
📚DESIGNING YOUR LIFE BOOK: https://bookshop.org/p/books/designing-your-life-how-to-build-a-well-lived-joyful-life-dave-evans/8574377?ean=9781101875322
📚 HOW TO WIN FRIENDS AND INFLUENCE PEOPLE: https://bookshop.org/a/85576/9780671027032
🗞️ HOW LEADERS CREATE AND USE NETWORKS: https://hbr.org/2007/01/how-leaders-create-and-use-networks
📑A GUIDING TEAM RESOURCES(TEMPLATES): https://drive.google.com/drive/folders/1-0T_nMarQn14AWoOsOukU3vJ1NdNEN7X
If you have questions on this episode and would like for us to address them in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Technical Difficulties! Thank You for Patience!
Featured Topic: Odyssey Plans - Part 2
If you haven’t noticed or missed it, our 2022 season was all about diving deeper into the Designing Your Life book by giving you more context around certain ideologies presented and taking more time to better understand ourselves to either learn something new, enhance, or self correct certain behaviors to be the best version of ourselves, to be most effective for this moment right now, designing our lives!
In preparation for this episode below are some resources for you to review.
📚DESIGNING YOUR LIFE BOOK: https://bookshop.org/p/books/designing-your-life-how-to-build-a-well-lived-joyful-life-dave-evans/8574377?ean=9781101875322
📹ODYSSEY PLANNING COURSE VIDEOS: https://m.youtube.com/playlist?list=PLjwFGCpXfsbeqOfcEdEWWzsgTvPDB-ACN
📄ODYSSEY PLANNING WORKSHEET: https://designingyour.life/wp-content/uploads/2016/08/DYL_ODYSSEY-PLANNING-WORKSHEET.pdf
Toyia’s Odyssey Plans: https://drive.google.com/drive/folders/1-0HypydQb2n1RickFES7eRXsW0aDCL-A
If you have questions on this episode and would like for us to address them in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Odyssey Plans - Part 2
If you haven’t noticed or missed it, our 2022 season was all about diving deeper into the Designing Your Life book by giving you more context around certain ideologies presented and taking more time to better understand ourselves to either learn something new, enhance, or self correct certain behaviors to be the best version of ourselves, to be most effective for this moment right now, designing our lives!
In preparation for this episode below are some resources for you to review.
📚DESIGNING YOUR LIFE BOOK: https://bookshop.org/p/books/designing-your-life-how-to-build-a-well-lived-joyful-life-dave-evans/8574377?ean=9781101875322
📹ODYSSEY PLANNING COURSE VIDEOS: https://m.youtube.com/playlist?list=PLjwFGCpXfsbeqOfcEdEWWzsgTvPDB-ACN
📄ODYSSEY PLANNING WORKSHEET: https://designingyour.life/wp-content/uploads/2016/08/DYL_ODYSSEY-PLANNING-WORKSHEET.pdf
Toyia’s Odyssey Plans: https://drive.google.com/drive/folders/1-0HypydQb2n1RickFES7eRXsW0aDCL-A
If you have questions on this episode and would like for us to address them in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Odyssey Plans
Today, we are sharing with you a course offered by the authors of Designing Your Life, by Burnett and Evans.
This course focuses on creating 'Odyssey Plans' to help you explore curiosities and design the life (or lives) you want.
You will learn how to use design thinking to develop a constructive and effective approach to designing your vocation.
Odyssey Planning Course: https://www.edx.org/learn/business-administration/stanford-university-odyssey-planning/?index=product&queryID=76d26ab4d5074ae43eb6da3246894700&position=2&linked_from=autocomplete&c=autocomplete
If you have questions on this episode and would like for us to address them in the next episode or you want to participate in our next episode by submitting your Odyssey Plans, please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Odyssey Plans
Today, we are sharing with you a course offered by the authors of Designing Your Life, by Burnett and Evans.
This course focuses on creating 'Odyssey Plans' to help you explore curiosities and design the life (or lives) you want.
You will learn how to use design thinking to develop a constructive and effective approach to designing your vocation.
Odyssey Planning Course: https://www.edx.org/learn/business-administration/stanford-university-odyssey-planning/?index=product&queryID=76d26ab4d5074ae43eb6da3246894700&position=2&linked_from=autocomplete&c=autocomplete
If you have questions on this episode and would like for us to address them in the next episode or you want to participate in our next episode by submitting your Odyssey Plans, please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Mind Mapping - episode 20
Today, Tiffany and I will be reviewing the book by Kam Knight, Mind Mapping. We will highlight the pros and cons and dive into the impact that AI has on the viability of this tool. We will even discuss how the usage of this tool affected the overall results of my exam. Stay tuned to find out how I did!
To prepare for our discussions we recommend that you purchase and READ or listen to:
Mind Mapping by Kam Knight
You can purchase this book on KK Cafe’s APPROVED Book List at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Mind Mapping - episode 20
Today, Tiffany and I will be reviewing the book by Kam Knight, Mind Mapping. We will highlight the pros and cons and dive into the impact that AI has on the viability of this tool. We will even discuss how the usage of this tool affected the overall results of my exam.
Stay tuned to find out how I did!
To prepare for our discussions we recommend that you purchase and READ or listen to:
Mind Mapping by Kam Knight
You can purchase this book on KK Cafe’s APPROVED Book List at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Mind Mapping - episode 19
Today, we are diving into Mind Mapping. A topic that we first highlighted back in October 2022 when we discussed the book, Designing Your Life, written by the authors Burnett and Evans.
I wanted to dive deeper into this topic and make sure that you know how to effectively mind map as you begin to create your odyssey plans. We will learn all about mind mapping as we review Mind Mapping by Kam Knight and Tony Buzan.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Mind Mapping by Kam Knight or Mind Map Mastery by Tony Buzan
You can purchase these books on KK Cafe’s APPROVED Book List at https://www.kinkyknotscafe.com/kkcafeapproved
Join me in two weeks when I share how well this technique worked for me on my test in which I haven been studying for the last 4 weeks.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Mind Mapping - episode 19
Today, we are diving into Mind Mapping. A topic that we first highlighted back in October 2022 when we discussed the book, Designing Your Life, written by the authors Burnett and Evans.
I wanted to dive deeper into this topic and make sure that you know how to effectively mind map as you begin to create your odyssey plans. We will learn all about mind mapping as we review Mind Mapping by Kam Knight and Tony Buzan.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Mind Mapping by Kam Knight or Mind Map Mastery by Tony Buzan
You can purchase these books on KK Cafe’s APPROVED Book List at https://www.kinkyknotscafe.com/kkcafeapproved
Join me in two weeks when I share how well this technique worked for me on my test in which I haven been studying for the last 4 weeks.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Do You Got What It Takes?
Why do we tend to value more people who are gifted or, as Angela clarifies, possesses an innate talent and can find success with ease versus people who have to work extremely hard and possess a level of grit, a combination of perseverance and passion? Why do we struggle to value those who find success through trial and error, or who lacked the support and had to pull themselves up by their bootstraps to find success?
Join me as I discuss this shortsighted value system and learn more about why talent alone is not enough to find success and what we all truly need.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Grit, The Power of Passion and Perseverance
📚 You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join me in two weeks when I introduce you to our next topic on Mental Performance. I will provide you tools to improve your Memory, Concentration, Communication, Organization, Creativity, and Time Management as we discuss Mind Mapping by Kam Knight.
This book is also available now on KK Cafe’s approved book list.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Do You Got What It Takes?
Why do we tend to value more people who are gifted or, as Angela clarifies, possesses an innate talent and can find success with ease versus people who have to work extremely hard and possess a level of grit, a combination of perseverance and passion? Why do we struggle to value those who find success through trial and error, or who lacked the support and had to pull themselves up by their bootstraps to find success?
Join me as I discuss this shortsighted value system and learn more about why talent alone is not enough to find success and what we all truly need.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Grit, The Power of Passion and Perseverance
📚 You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join me in two weeks when I introduce you to our next topic on Mental Performance. I will provide you tools to improve your Memory, Concentration, Communication, Organization, Creativity, and Time Management as we discuss Mind Mapping by Kam Knight.
This book is also available now on KK Cafe’s approved book list.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Do You Got What It Takes? - episode 17
Today, we are discussing Grit by Angela Duckworth.
You will get to listen to an interview conducted by Ted with Angela Lee Duckworth, the author of GRIT and Christopher Anderson, who is the Head of Ted.
You are in for a treat folks as Angela discusses what it takes to persevere and succeed, not just in our careers, but in all aspects of our lives.
To access the Ted Interview, please use your phone to scan the QR code or you can visit www.ted.com.
Join us in two weeks when Tiffany and I provide our thoughts on GRIT.
In preparation for our discussions, you can pick up a copy of our featured book Grit, the power of passion and perseverance on the KK Cafe Approved Book List.
📚 https://www.kinkyknotscafe.com/kkcafeapprovedbooks
Finally, unfortunately, there were no winners in our Six Thinking Hats game. There will be more opportunities in the future. So stay tuned!
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
🎙️ To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Do You Got What It Takes? - episode 17
Today, we are discussing Grit by Angela Duckworth.
You will get to listen to an interview conducted by Ted with Angela Lee Duckworth, the author of GRIT and Christopher Anderson, who is the Head of Ted.
You are in for a treat folks as Angela discusses what it takes to persevere and succeed, not just in our careers, but in all aspects of our lives.
To access the Ted Interview, please use your phone to scan the QR code or you can visit www.ted.com.
Join us in two weeks when Tiffany and I provide our thoughts on GRIT.
In preparation for our discussions, you can pick up a copy of our featured book Grit, the power of passion and perseverance on the KK Cafe Approved Book List.
📚 https://www.kinkyknotscafe.com/kkcafeapprovedbooks
Finally, unfortunately, there were no winners in our Six Thinking Hats game. There will be more opportunities in the future. So stay tuned!
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
🎙️ To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
SPECIAL EDITION: Get’cha Mind Right
Listen to the Proactive is the Way series Get’cha Mind Right, The Six Thinking Hats. Answer all of the riddles correctly and be entered into a drawing to win* 1 of 3 prizes.
- An item of your choice within the KK Cafe Collection
- A copy of Six Thinking Hats by Edward De Bono
- Answer all questions correctly and the Bonus Question to be eligible to enter into a special drawing* to win the 90 Day Power77 Unleashed Fitness and Nutrition Program
*Only one submission per person and one prize per winner. If you answered all correctly and the bonus question you will be automatically entered into the special drawing. Drawing ends at 11:59pm on June 10th. Winners will be announced within the June 11th podcast.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Get’cha Mind Right
The Six Thinking Hats
So often we begin an endeavor without much thought. When it comes time to make a decision we may find that we have not looked at the entire picture and assessed the situation comprehensively to come to a solid conclusion that would seek the most optimal outcome. How can we ensure that we do not miss a step in our thought process? In steps, the Six Thinking Hats.
Join Tiffany and I as we do a quick recap about the Six Thinking Hats. In addition, Tiffany will share how chaos ensued in her doctoral program with plagiarized papers, sub par team contributions, and how she believes the usage of this concept would have been effective on team projects within her program. Oh and how a $50,000 investment in finding someone equally yoked found its way into our conversations! Listen now! You don’t want to miss this! 🤣
To prepare for our discussions we recommend that you purchase and READ or listen to:
Six Thinking Hats
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we continue our discussions on the Six Thinking Hats Special Edition.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Get’cha Mind Right
The Six Thinking Hats
So often we begin an endeavor without much thought. When it comes time to make a decision we may find that we have not looked at the entire picture and assessed the situation comprehensively to come to a solid conclusion that would seek the most optimal outcome. How can we ensure that we do not miss a step in our thought process? In steps, the Six Thinking Hats.
Join Tiffany and I as we do a quick recap about the Six Thinking Hats. In addition, Tiffany will share how chaos ensued in her doctoral program with plagiarized papers, sub par team contributions, and how she believes the usage of this concept would have been helpful. Oh and how a $50,000 investment in finding someone equally yoked fit into our conversations! 🤣
Listen now! You don’t want to miss this!
To prepare for our discussions we recommend that you purchase and READ or listen to:
The Six Thinking Hats
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we continue our discussions on the Six Thinking Hats Special Edition.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Get’cha Mind Right
This month we will review the Six Thinking Hats by Edward De Bono.
Edward is long recognized as the foremost international authority on conceptual thinking and on the teaching of thinking as a skill. We will learn how De Bono unscrambles the thinking process with his "six thinking hats”.
Edward highlights that our success in business and in life depends on how we think. However, thinking effectively can be complex as the main difficulty of thinking is confusion. We try to do too much at once. Emotions, information, logic, hope, and creativity all crowd in on us and we find ourselves overextended and overwhelmed.
The six thinking hats is a concept that allows a thinker to do one thing at a time by allowing the brain to maximize its sensitivity in different directions at different times.
It is parallel thinking that permits each person involved an opportunity to look at a situation from the same point of view.
To prepare for our discussions we recommend that you purchase and READ or listen to:
The Six Thinking Hats
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we continue our discussions with Tiffany on the Six Thinking Hats.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Get’cha Mind Right
This month we will review the Six Thinking Hats by Edward De Bono.
Edward is long recognized as the foremost international authority on conceptual thinking and on the teaching of thinking as a skill. We will learn how De Bono unscrambles the thinking process with his "six thinking hats”.
Edward highlights that our success in business and in life depends on how we think. However, thinking effectively can be complex as the main difficulty of thinking is confusion. We try to do too much at once. Emotions, information, logic, hope, and creativity all crowd in on us and we find ourselves overextended and overwhelmed.
The six thinking hats is a concept that allows a thinker to do one thing at a time by allowing the brain to maximize its sensitivity in different directions at different times.
It is parallel thinking that permits each person involved an opportunity to look at a situation from the same point of view.
To prepare for our discussions we recommend that you purchase and READ or listen to:
The Six Thinking Hats
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we continue our discussions with Tiffany on the Six Thinking Hats.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: In My Feelings - Episode 14
This week we are continuing our discussions on being In Our Feelings as we share our thoughts on Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Emotional Intelligence 2.0
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we launch our new series Get’cha Mind Right.
Our next author shares that our success in business and in life depends on how we think. However, thinking effectively can be complex as the main difficulty of thinking is confusion. We try to do too much at once. Emotions, information, logic, hope, and creativity all crowd in on us. Juggling with too many balls."
Join us as I highlight Edward de Bono’s book the Six Thinking Hats. Edward is long recognized as the foremost international authority on conceptual thinking and on the teaching of thinking as a skill. We will learn how De Bono unscrambles the thinking process with his "six thinking hats"
We look forward to you joining us. In preparation for our discussions, please pick up a copy of the book on the KK Cafe Approved Book List.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: In My Feelings - Episode 14
This week we are continuing our discussions on being In Our Feelings as we share our thoughts on Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Emotional Intelligence 2.0
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we launch our new series Get’cha Mind Right.
Our next author shares that our success in business and in life depends on how we think. However, thinking effectively can be complex as the main difficulty of thinking is confusion. We try to do too much at once. Emotions, information, logic, hope, and creativity all crowd in on us. Juggling with too many balls."
Join us as I highlight Edward de Bono’s book the Six Thinking Hats. Edward is long recognized as the foremost international authority on conceptual thinking and on the teaching of thinking as a skill. We will learn how De Bono unscrambles the thinking process with his "six thinking hats"
We look forward to you joining us. In preparation for our discussions, please pick up a copy of the book on the KK Cafe Approved Book List.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: In My Feelings - Episode 13
This month we will be all in our feelings and those of others as we discuss Emotional Intelligence.
Let’s review the Learning Checklist:
Intelligence vs Emotional Intelligence
Emotional Intelligence (EQ)
Emotional Intelligence (EQ) Survey
When you think about what is required to make you successful what are some of the key things folks need to find success?
Most people would say education, experience, knowledge, and possessing a high IQ.
Well, Patrick Lencioni author of The Five Dysfunctions of a Team; president of the Table Group said that not education, not experience, not knowledge or intellectual horsepower. None of these serve as an adequate predictor as to why one person succeeds and another doesn’t. There is something else going on that we tend to ignore and that is emotional intelligence.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Emotional Intelligence 2.0
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we continue our discussions on Emotional Intelligence.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: In My Feelings - Episode 13
This month we will be all in our feelings and those of others as we discuss Emotional Intelligence.
Let’s review the Learning Checklist:
Intelligence vs Emotional Intelligence
Emotional Intelligence (EQ)
Emotional Intelligence (EQ) Survey
When you think about what is required to make you successful what are some of the key things folks need to find success?
Most people would say education, experience, knowledge, and possessing a high IQ.
Well, Patrick Lencioni author of The Five Dysfunctions of a Team; president of the Table Group said that not education, not experience, not knowledge or intellectual horsepower. None of these serve as an adequate predictor as to why one person succeeds and another doesn’t. There is something else going on that we tend to ignore and that is emotional intelligence.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Emotional Intelligence 2.0
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we continue our discussions on Emotional Intelligence.
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Let Your Life Speak - Episode 12
Our topic this month will be all about letting our life speak. What should we consider to effectively listen to our voice of vocation?
A couple of weeks ago Tiffany and I shared how we tend to listen for the voice of our vocation and where we went wrong on our journey in creating a life fully designed by us. During our discussions one of the issues that we found occurred as a result of ineffectively listening for the voice of our vocation, we fell into the trap of taking on an identity that was not of our own.
Today, I will interview the author so to speak. We will dive into his book and let his words Grace us with his presence as we discuss Let Your Life Speak, Listening for the Voice of Vocation by Parker J. Palmer.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Let Your Life Speak, Listening for the Voice of Vocation
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we prepare for our next series on Emotional Intelligence.
Make sure to pick up a copy of our featured book Emotional Intelligence 2.0, by Travis Bradberry. This is going to be enlightening beyond measure. Even the Dali Lama shared how this book does a phenomenal job of succinctly explaining how we can deal with emotions creatively and employ our intelligence in a beneficial way.
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Let Your Life Speak - Episode 12
Our topic this month will be all about letting our life speak. What should we consider to effectively listen to our voice of vocation?
A couple of weeks ago Tiffany and I shared how we tend to listen for the voice of our vocation and where we went wrong on our journey in creating a life fully designed by us. During our discussions one of the issues that we found occurred as a result of ineffectively listening for the voice of our vocation, we fell into the trap of taking on an identity that was not of our own.
Today, I will interview the author so to speak. We will dive into his book and let his words Grace us with his presence as we discuss Let Your Life Speak, Listening for the Voice of Vocation by Parker J. Palmer.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Let Your Life Speak, Listening for the Voice of Vocation
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
Join us in 2 weeks as we prepare for our next series on Emotional Intelligence.
Make sure to pick up a copy of our featured book Emotional Intelligence 2.0, by Travis Bradberry. This is going to be enlightening beyond measure. Even the Dali Lama shared how this book does a phenomenal job of succinctly explaining how we can deal with emotions creatively and employ our intelligence in a beneficial way.
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Let Your Life Speak - Episode 11
Our topic this month will be all about letting our life speak. What should we consider to effectively listen to our voice of vocation?
In the second episode of Designing Your life we highlighted a couple of exercises on how to identify flow and a mind mapping exercise to narrow down activities that we tend to gravitate towards. Then we used this information to devise our 5 year odyssey plan.
This month we are going to hone in on getting better at these exercises by diving deeper. We want to make sure that in order to do these exercises effectively, we fully understand how to let our life speak and listen for the voice of our vocation. To help us, in a couple of weeks, we will reflect on a book by our author for this month, Parker Palmer, Let Your Life Speak, listening for the voice of vocation.
Today, Tiffany and I will share our thoughts on the ways we listen to the voice of our vocation.
To prepare for our discussions we recommend that you purchase and READ or LISTEN to:
Let Your Life Speak, Listening for the Voice of Vocation by Parker Palmer
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Let Your Life Speak - Episode 11
Our topic this month will be all about letting our life speak. What should we consider to effectively listen to our voice of vocation?
In the second episode of Designing Your life we highlighted a couple of exercises on how to identify flow and a mind mapping exercise to narrow down activities that we tend to gravitate towards. Then we used this information to devise our 5 year odyssey plan.
This month we are going to hone in on getting better at these exercises by diving deeper. We want to make sure that in order to do these exercises effectively, we fully understand how to let our life speak and listen for the voice of our vocation. To help us, in a couple of weeks, we will reflect on a book by our author for this month, Parker Palmer, Let Your Life Speak, listening for the voice of vocation.
Today, Tiffany and I will share our thoughts on the ways we listen to the voice of our vocation.
To prepare for our discussions we recommend that you purchase and READ or LISTEN to:
Let Your Life Speak, Listening for the Voice of Vocation by Parker Palmer
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: That Good Life - Episode 10
A few weeks ago we kicked off That Good Life. Tiffany and I discussed how we cultivate purpose and define meaning within life. It was interesting that while looking back on our life we both shared that having children or rather the efforts that we put into raising children turned out to be the most memorable and rewarding experience within our life. We also discussed that no matter how challenging life becomes it is in our best interest and that of the world’s to continue the course because what we have found is that we all serve as a key to unlock the secrets of the universe and it is by enduring our plight in life that we will be able to serve the greater good and put us on a path of continuous development and exponential growth.
Join us on our next series, Let Your Life Speak
🎙Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway
To prepare for our discussions we recommend that you purchase and READ or listen to:
Let Your Life Speak by Parker Palmer
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: That Good Life - Episode 10
A few weeks ago we kicked off That Good Life. Tiffany and I discussed how we cultivate purpose and define meaning within life. It was interesting that while looking back on our life we both shared that having children or rather the efforts that we put into raising children turned out to be the most memorable and rewarding experience within our life. We also discussed that no matter how challenging life becomes it is in our best interest and that of the world’s to continue the course because what we have found is that we all serve as a key to unlock the secrets of the universe and it is by enduring our plight in life that we will be able to serve the greater good and put us on a path of continuous development and exponential growth.
Join us on our next series, Let Your Life Speak
🎙Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway
To prepare for our discussions we recommend that you purchase and READ or listen to:
Let Your Life Speak by Parker Palmer
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Special Edition - That Good Life
A Ted Talk with Mihaly Csikszentmihalyi
Flow, the Secret to Happiness
Mihaly Csikszentmihalyi asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."
📹 https://youtu.be/I_u-Eh3h7Mo
Join us on our next series, That Good Life
🎙Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway
To prepare for our discussions we recommend that you purchase and READ or listen to:
Flow by Mihaly Csikszentmihalyi
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: That Good Life
Our topic this month, That Good Life. While discussing the Good Life we will be focusing on the Hungarian - American’s psychologist’s book Flow by MIHALY CSIKSZENTMIHALY (muhhay lee chik sent mee hai ee)
Last week we had a fire and was displaced. While we managed to land on our feet like a cat with a bazillion lives I couldn’t help but to reflect on that moment and how we truly have a good life. You see we are a family who tends to walk in faith and understands that when trials come our way tribulations are soon to follow. But it doesn’t last forever. We merely extended our hand and welcomed the guidance of the Universe to do what it does best, with the understanding of our intentions and heart’s greatest desire, lead us on that path to that Good Life.
Join us on our next series, That Good Life
🎙Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway
To prepare for our discussions we recommend that you purchase and READ or listen to:
Flow by Mihaly Csikszentmihalyi
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: That Good Life
Our topic this month, That Good Life. While discussing the Good Life we will be focusing on the Hungarian - American’s psychologist’s book Flow by MIHALY CSIKSZENTMIHALY (muhhay lee chik sent mee hai ee)
Last week we had a fire and was displaced. While we managed to land on our feet like a cat with a bazillion lives I couldn’t help but to reflect on that moment and how we truly have a good life. You see we are a family who tends to walk in faith and understands that when trials come our way tribulations are soon to follow. But it doesn’t last forever. We merely extended our hand and welcomed the guidance of the Universe to do what it does best, with the understanding of our intentions and heart’s greatest desire, lead us on that path to that Good Life.
Join us on our next series, That Good Life
🎙Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway
To prepare for our discussions we recommend that you purchase and READ or listen to:
Flow by Mihaly Csikszentmihalyi
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: I Got Standards!
We are continuing our conversations on Principles by reviewing You Owe You by Eric Thomas. During our last episode we laid down our laws of the land, our principles. We identified our top 5 non negotiables that we abide by in our efforts to manage our lives.
In this episode we will cover the top five principles that we found valuable in Eric’s book and how his principles set him up for success!
Join us in a couple of weeks as we launch our next series, Flow. This idea kept popping up in the books we read and of course garnered my curiosity. I pondered, What does it mean to be in a Flow state? How do we position ourselves to be more productive and excel in this state.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Flow by Mihaly Csikszentmihalyi
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: I Got Standards!
We are continuing our conversations on Principles by reviewing You Owe You by Eric Thomas. During our last episode we laid down our laws of the land, our principles. We identified our top 5 non negotiables that we abide by in our efforts to manage our lives.
In this episode we will cover the top five principles that we found valuable in Eric’s book and how his principles set him up for success!
Join us in a couple of weeks as we launch our next series, Flow. This idea kept popping up in the books we read and of course garnered my curiosity. I pondered, What does it mean to be in a Flow state? How do we position ourselves to be more productive and excel in this state.
To prepare for our discussions we recommend that you purchase and READ or listen to:
Flow by Mihaly Csikszentmihalyi
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: I Got Standards!
Happy New Year everyone! I pray that each one of you have continued joy, peace, love, and prosperity in 2023 and the years to come. Thank you for joining us for our first episode of Kinky Knots Cafe’s Proactive is the Way in 2023!
Our topic this month will be about Principles.
What standards have you set that serve as your benchmark and are the foundation for how you live your life? What guidelines do you have in place that support or influence your actions?
Join us in 2 weeks as we continue our discussions on principles and dive into You Owe You by Eric Thomas. Eric will take us through his life story and help us to better understand how his plight in life and the principles he set led to his success. This is a good one folks. Don’t miss it!
To prepare for our discussions we recommend that you purchase and READ or listen to:
You Owe You by Eric Thomas
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: I Got Standards!
Happy New Year everyone! I pray that each one of you have continued joy, peace, love, and prosperity in 2023 and the years to come. Thank you for joining us for our first episode of Kinky Knots Cafe’s Proactive is the Way in 2023!
Our topic this month will be about Principles.
What standards have you set that serve as your benchmark and are the foundation for how you live your life? What guidelines do you have in place that support or influence your actions?
Join us in 2 weeks as we continue our discussions on principles and dive into You Owe You by Eric Thomas. Eric will take us through his life story and help us to better understand how his plight in life and the principles he set led to his success. This is a good one folks. Don’t miss it!
To prepare for our discussions we recommend that you purchase and READ or listen to:
You Owe You by Eric Thomas
You can purchase this book on KK Cafe’s APPROVED at https://www.kinkyknotscafe.com/kkcafeapproved
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
kkcafe
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Episode: Proactive is the Way - The Holiday Edition
Hello Friends! Merry Christmas and Happy Holidays to you and yours! In our efforts to celebrate the holiday season with you we want to bring you some holiday cheer with a bit of trivia. We hope that you will join in and enjoy all of the festivities that we have in store for you.
Listen to the podcast for the details and make sure to join the Proactive is the Way Community to participate in the holiday trivia giveaway. The link to the trivia form and the presentation with all the questions will be accessible within the Proactive is the Way Community.
🎙️Proactive is the Way: https://www.kinkyknotscafe.com/proactiveistheway
🔆Join Proactive is the Way Community: https://www.facebook.com/groups/5484768618279382/?ref=share_group_link
Holiday Trivia Giveaway ends on December 31, 2022!
Just a reminder: Please make sure to subscribe to the Proactive is the Way podcast so that you can get notified each time an episode drops!
May the spirit of the Holiday season be in your favor!
Featured Topic: Get Out’cha Own Damn Way
“Without the ability to understand ourselves, we inevitably become lost.”
During our last episode Conspiracy theories and paranormal encounters were at the top of our discussions as Tiff and I shared how the vices we thought we created in good defense, to protect ourselves, actually almost ruined our lives. When Tiffany realized that she was damaging relationships with people who thought highly of her and I realized that I kept giving my power away because of other people’s fears, when we both gained a sense of awareness it was only then we were able to intervene and take corrective action.
But, how did we do that? How did we become so aware to correct the bad habits we were creating? Unbeknownst to us we were leveraging techniques that Brianna Wiest discussed within her book, The Mountain is you. Today we are going to share with you how you can use some of the techniques she shared to help you get ahead of your destructive behaviors and sabotage them before you sabotage yourself.
To prepare for our discussions we recommend that you purchase and READ or listen to:
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery at https://a.co/d/38TQPg8
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we celebrate Christmas with a little holiday cheer. Tiffany will present us with a number of songs and you will have to answer the question related to that song or to a previous podcast episode. For each question you get correct your name will be entered into a drawing and we will be giving away a little holiday cheer. You will get your choice of a T-shirt or mug from the KK Cafe Collection.
kkcafe
kkcafecollection
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Get Out’cha Own Damn Way
“Without the ability to understand ourselves, we inevitably become lost.”
During our last episode Conspiracy theories and paranormal encounters were at the top of our discussions as Tiff and I shared how the vices we thought we created in good defense, to protect ourselves, actually almost ruined our lives. When Tiffany realized that she was damaging relationships with people who thought highly of her and I realized that I kept giving my power away because of other people’s fears, when we both gained a sense of awareness it was only then we were able to intervene and take corrective action.
But, how did we do that? How did we become so aware to correct the bad habits we were creating? Unbeknownst to us we were leveraging techniques that Brianna Wiest discussed within her book, The Mountain is you. Today we are going to share with you how you can use some of the techniques she shared to help you get ahead of your destructive behaviors and sabotage them before you sabotage yourself.
To prepare for our discussions we recommend that you purchase and READ or listen to:
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery at https://a.co/d/38TQPg8
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we celebrate Christmas with a little holiday cheer. Tiffany will present us with a number of songs and you will have to answer the question related to that song or to a previous podcast episode. For each question you get correct your name will be entered into a drawing and we will be giving away a little holiday cheer. You will get your choice of a T-shirt or mug from the KK Cafe Collection.
kkcafe
kkcafecollection
kinkyknotscafe
proactiveistheway
smallbusiness
womanownedbusiness
Featured Topic: Get Out’cha Own D@m# Way!
“To confront patterns of self-sabotage, we need to change the way we think. We have to become aware of our false beliefs and shift into a mindset that actually gets us to where we want to go.”
During our last couple of episodes we focused on habits, the good and the bad, and steps we could take to create more good habits and eliminate the bad ones. As we were learning about these habits we continually kept reverting back to the bad ones. It was at this point a thought came to mind that made me want to better understand the why behind our bad habits. Why do we create them? And how do we get ahead to ensure that we don’t permit them to surface, sabotaging our own efforts?
During this series we will learn about our behaviors and why do we develop behaviors that hinder our growth and the growth of others. In the book, The Mountain is You, Brianna Wiest will help us to better understand the WHY behind our actions so that we can get ahead of ourselves and prevent us from developing self sabotaging behaviors.
To prepare for our discussions we recommend that you purchase and READ or LISTEN to:
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we continue our discussions on self sabotage by reflecting more on the concepts within the book and focus on some key points worth highlighting further as we take a look at how living in the past, present, and future plays on the type of behaviors we develop.
Featured Topic: Get Out’cha Own D@m# Way!
“To confront patterns of self-sabotage, we need to change the way we think. We have to become aware of our false beliefs and shift into a mindset that actually gets us to where we want to go.”
During our last couple of episodes we focused on habits, the good and the bad, and steps we could take to create more good habits and eliminate the bad ones. As we were learning about these habits we continually kept reverting back to the bad ones. It was at this point a thought came to mind that made me want to better understand the why behind our bad habits. Why do we create them? And how do we get ahead to ensure that we don’t permit them to surface, sabotaging our own efforts?
During this series we will learn about our behaviors and why do we develop behaviors that hinder our growth and the growth of others. In the book, The Mountain is You, Brianna Wiest will help us to better understand the WHY behind our actions so that we can get ahead of ourselves and prevent us from developing self sabotaging behaviors.
To prepare for our discussions we recommend that you purchase and READ or LISTEN to:
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we continue our discussions on self sabotage by reflecting more on the concepts within the book and focus on some key points worth highlighting further as we take a look at how living in the past, present, and future plays on the type of behaviors we develop.
Featured Topic: The Mind, Loaded and Ready
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung
“Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken. The soft and supple will prevail.” ~ LAO TZU
Last week we aired out our dirty laundry and shared a piece of our lives with you. We discussed ways in which we managed to tackle self improvement and where we faltered along the way. As with most people we navigated blindly and while we have both found success we wish we had a guide like James Clear to lead us there more effectively. Lucky for you our goal is to help you to take a more proactive approach in managing your life. We hope that you will find value in our discussions today and take with you some golden nuggets to help you along the way to creating and finding success within your life.
To prepare for our discussions we recommend that you purchase and read the book. You can purchase here:
Atomic Habits by James Clear
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we focus on learning how to get out of our own damn way. We will discuss how we can improve our social and emotional well-being by overcoming self-sabotage by learning about this condition and highlighting some tools and resources in The Mountain is You, by Brianna Wiest.
In preparation for discussions, we strongly encourage you to buy the book here:
The Mountain is You by Brianna Wiest
Featured Topic: The Mind, Loaded and
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung
“Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken. The soft and supple will prevail.” ~ LAO TZU
Last week we aired out our dirty laundry and shared a piece of our lives with you. We discussed ways in which we managed to tackle self improvement and where we faltered along the way. As with most people we navigated blindly and while we have both found success we wish we had a guide like James Clear to lead us there more effectively. Lucky for you our goal is to help you to take a more proactive approach in managing your life. We hope that you will find value in our discussions today and take with you some golden nuggets to help you along the way to creating and finding success within your life.
To prepare for our discussions we recommend that you purchase and read the book. You can purchase here:
Atomic Habits by James Clear
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we focus on learning how to get out of our own damn way. We will discuss how we can improve our social and emotional well-being by overcoming self-sabotage by learning about this condition and highlighting some tools and resources in The Mountain is You, by Brianna Wiest.
In preparation for discussions, we strongly encourage you to buy the book here:
The Mountain is You by Brianna Wiest
Featured Topic: The Mind, Loaded and Ready
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung
Addictions, fixations, tendencies, weaknesses, enslavement, customs, no matter what you call it, the good and the bad, we all got’em.
Do you know what your habits are? Most of us don’t really identify the behaviors we have as a habit. Typically these behaviors that we develop start off small, shaping and molding itself in obscurity, until one day we find that it has grown into something that is either quite unmanageable and burdensome or it could be one that you have developed which provides you an infinite amount of success.
We will discuss the power of the mind and its impact on creating good habits and deconstructing the bad ones as we review Atomic Habits by James Clear. To prepare for our discussions get a head start on the readings by purchasing the book here:
Atomic Habits by James Clear
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we dive deeper into our topic by reviewing our featured book Atomic Habits by James Clear.
Featured Topic: The Mind, Loaded and Ready
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung
Addictions, fixations, tendencies, weaknesses, enslavement, customs, no matter what you call it, the good and the bad, we all got’em.
Do you know what your habits are? Most of us don’t really identify the behaviors we have as a habit. Typically these behaviors that we develop start off small, shaping and molding itself in obscurity, until one day we find that it has grown into something that is either quite unmanageable and burdensome or it could be one that you have developed which provides you an infinite amount of success.
We will discuss the power of the mind and its impact on creating good habits and deconstructing the bad ones as we review Atomic Habits by James Clear. To prepare for our discussions get a head start on the readings by purchasing the book here:
Atomic Habits by James Clear
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we dive deeper into our topic by reviewing our featured book Atomic Habits by James Clear.
October Topic: Designing Your Life - Episode 2 “Your fate is within your hands”
What have you done or are doing to successfully craft a life that makes you feel fulfilled and creates an environment where you live abundantly in peace, with love, and oh so much joy!
We will continue our discussions on the idea of designing your life and what it takes to design effectively by reviewing Designing Your Life by Bill Burnett and David Evans. You can purchase the resources here:
Designing Your Life Book
Designing Your Life Workbook
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we embark upon new conversations about getting our mind loaded and ready. On October 30th, Tiffany and I will discuss our habits and how we have developed good and bad habits within our lives. Next month, on November 13th, we will feature Atomic Habits by James Clear. We will focus on the state of the mind and how do we increase our capability to develop good habits more effectively and break bad habits.
We look forward to you joining us. If you would like to get a jump start and read the book in preparation for our discussions, we have included in the description where you can pick up a copy of the book.
November 13th Resources:
Atomic Habits by James Clear
October Topic: Designing Your Life - Episode 2 “Your fate is within your hands”
What have you done or are doing to successfully craft a life that makes you feel fulfilled and creates an environment where you live abundantly in peace, with love, and oh so much joy!
We will continue our discussions on the idea of designing your life and what it takes to design effectively by reviewing Designing Your Life by Bill Burnett and David Evans. You can purchase the resources here:
Designing Your Life Book
Designing Your Life Workbook
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we embark upon new conversations about getting our mind loaded and ready. On October 30th, Tiffany and I will discuss our habits and how we have developed good and bad habits within our lives. Next month, on November 13th, we will feature Atomic Habits by James Clear. We will focus on the state of the mind and how do we increase our capability to develop good habits more effectively and break bad habits.
We look forward to you joining us. If you would like to get a jump start and read the book in preparation for our discussions, we have included in the description where you can pick up a copy of the book.
November 13th Resources:
Atomic Habits by James Clear
October Topic: Designing Your Life
“Your fate is within your hands”
What have you done or are doing to successfully craft a life that makes you feel fulfilled and creates an environment where you live abundantly in peace, with love, and oh so much joy!
Join us as we discuss the idea of designing your life and what it takes to design effectively.
If you have questions from this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us for our next episode on Designing Your Life. We will discuss 2 resources that we found resourceful to help you in ideation, development, and execution of the living the life in which you most desire.
October 16th Resources:
Choose to change. It’s your life. - Jacqui Penn
Design Your Life - Bill Burnett and David Evans
October Topic: Designing Your Life
“Your fate is within your hands”
What have you done or are doing to successfully craft a life that makes you feel fulfilled and creates an environment where you live abundantly in peace, with love, and oh so much joy!
Join us as we discuss the idea of designing your life and what it takes to design effectively.
If you have questions from this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us for our next episode on Designing Your Life. We will discuss 2 resources that we found resourceful to help you in ideation, development, and execution of the living the life in which you most desire.
October 16th Resources:
Choose to change. It’s your life. - Jacqui Penn
Design Your Life - Bill Burnett and David Evans
