Speaking Life with Dr. Sabrina: Recent Episodes
Dr. Sabrina, The People Expert
Dr. Sabrina is a mental health coach, author, and speaker who works with individuals who are trying to find balance in their lives through self-development. She’s also a media personality who has appeared on numerous shows and her own television show, The Dr. Sabrina Show. She has a no-nonsense style mixed with practical advice and humor to help her clients make their dreams come true in their lives.
The term "body positivity" has gotten some extra attention in the past few years. It's a movement that promotes acceptance of all bodies, regardless of size, shape, skin tone, gender, and physical abilities.
Still, there remain misconceptions about what body positivity means and its true impact. That's where Ms. Sharon Dumas comes in. Sharon started the non-profit Full and Fabulous 40 years ago. The non-profit organization is dedicated to the empowerment of curvy-plus-sized young women. Dumas says no young lady or woman of any ethnicity will ever be excluded from her program.
Please listen to her story, and how she created this amazing mission.
For more information, check out her website: www.fullandfabulous.org.
Email: curvygirlprg@gmail.com
Phone: (724) 492-8789
He's been a fixture of the Detroit party seen for more than a minute and he's the thought leader behind Beautiful Machine Magazine.
Today we will be talking to the one and only Ryan Ermanni. A great news personality and mental health advocate, who you can see every morning on Fox 2 Detroit's The Nine.
He does a fantastic job of bringing intriguing stories to the people, working not only in front of the camera but behind the scenes as well. He spent many years as a sports producer, then reporter, and anchor. Not only is Ryan on the air on Fox 2 Detroit, he's also a host on Woodward Sports podcast.
https://www.woodwardsports.com/shows/ermanni-and-edwards
This month is all about domestic violence awareness, and our two guests have amazing stories. Our first guest was a domestic violence victim and survived more than 23 stab wounds inflicted by her boyfriend.
Our second guest was a victim of domestic violence as well and felt like she was in a kill or be killed situation with her husband, and killed him for threatening her child and her own safety.
Both women advocate for safety. Please get help right away if you are in danger or suspect abuse.
Help is available Speak with someone today National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish, and 200+ through interpretation service
Learn more
800-799-7233
Anita Posey runs:
Battered Women's Awareness Reaching Everyone Inc
34770 Moravian Dr
Sterling Heights, MI 48312
(248) 906-8143
Website: www.bware-ipvp.org
Coretta Wren is the bright mind behind the new Amazon movie, 'Healing Walls'. The movie is a story about a young girl who is being raised by her grandparents yet longs to know her parents because sometimes love doesn't seem to be enough. Can love come from any struggle?
Detroit School Board V.P. Dr. Deborah Hunter Harvil is up for re-election and talks about why Mental Health Education is so important for students, and how voters can help.
How is Dr. Sabrina the real deal? She's got the experience, certifications, and degrees. She walks the walk and talks the talk. She's crafted innovative programs that are creating equity, inclusion, and justice in the workplace, THE CHURCH, homes, and even the bedroom. You read that right. Dr. Sabrina has been called the Black Dr. Ruth!
www.sabrinajackson.com
@thepeoplexpert on Instagram
Founder of Detroit's Only Demonstration Kitchen and Culinary Shared Space, The Kitchen by Cooking with Que serves as a Cafe experience by Day & Event Space by night — where Que and her team deliver dishes of zestful and earth-conscious substance in a way that…mindfully immerses vegan and meat eaters into blissful co-existence.
Keenly originative in plant-based meal introduction, preparation, education, and balanced eating, Cooking with Que is the healthful haven urging people to eat to live. It is the home of nuanced nutrition allowing all to discover life’s greatest gifts through the thought-provoking engagement, empowerment, and elevation of our everyday plates.
Learn more at: www.thekitchenbycwq.com/about
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Award-Winning Designer, Nadeine Johnson talks to Dr. Sabrina about the art of Interior Design, trends, and what's a no-no.
Learn more about Nadeine on her Instagram at: www.instagram.com/expressionsbynj00
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mic Larry is a radio personality on The Praise Network in Detroit and is also on Comedy Central’s Detroiters.
Follow him on Instagram: https://www.instagram.com/comedianmiclarry/?hl=en
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On today’s Speaking Life with Dr. Sabrina, we will dive into the Law of Attraction, Manifestation, and whether or not this philosophy is compatible with the Christian Worldview.
Ever since the publication of the 2006 book The Secret and the 2007 movie of the same name, the law of attraction has circulated in our pop culture vernacular. Oprah Winfrey, Jim Carrey, and other celebrities are big proponents of this movement.
All realities begin in the mind: your beliefs become thoughts, thoughts become words, words become actions, and actions become reality. As you take action towards your dream, the universe will conspire to help you achieve it.
What exactly is this philosophy? Where does it come from? Joining us live on the show today is an expert in this field. Not only does she help people get “unstuck” in their lives - helping them manifest destiny- and life coach Michelle Barr is also a woman of faith.
Learn more about Michelle: www.michellebarr.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Having a friend or family member struggling with sobriety can be extremely stressful. Often the challenges involve how to assist them without offending.
We want to G.U.A.R.D. Our sober life:
G-Get away from preaching and lecturing
U- Understand the various reasons people may drink
A-Avoid Enabling Behaviors
R- Respect the Sober Activities
D-Don’t Revisit Past Behaviors
If you need help, please reach out: www.sabrinajackson.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Effective communication is the process of exchanging ideas, thoughts, opinions, knowledge, and data so that the message is received and understood with clarity and purpose. When we communicate effectively, both the sender and receiver feel satisfied.
Learn more at: www.sabrinajackson.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
One of the most difficult challenges humans can face is addiction. In the U.S. alone, more than 21 million people have at least one addiction. Dr. Sabrina is here to help with ideas on how to thrive while seeking a sober life.
We want You To T.H.R.I.V.E.
Take Things Slowly -Focus on the Moment
Honor Your Truth by Not Allowing Others to Drag you Down
Reward Yourself in Healthy Ways.
Initiate New Routines
Visualize Your New Normal
Evaluate your relationships
Always seek support. Please go to: www.sabrinajackson.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Everyone knows how to be gentle with others—encouraging, helpful, and kind. But many people have a hard time being gentle with themselves. Here’s how to make it easier to be more kind, understanding, and forgiving of yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A no-nonsense coach, media personality, and the author of 12 Ways to Find True Love, Dr. Sabrina shifts her clients’ perspectives about life so they can create the future they want for themselves.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
*Warning: This podcast episode includes discussion around topics such as sexual assault, violence, and trauma.*
Moving beyond the conditioning of not telling. Dr. Sabrina tells her story of sexual assault and molestation. Dr. Sabrina Jackson is a Peace Ambassador to the United Nations, Author, Speaker, TV Host, and licensed clinical therapist.
Please get help and talk to someone if you are a victim of sexual violence.
National Sexual Assault Hotline: Confidential 24/7 Support: 800-656-HOPE (4673)
www.sabrinajackson.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
July is National Anti-Boredom Month beginning in the late 1980s when Alan Carina sought to help people understand the effects of Boredom & How to combat it.
Today on Mental Health Monday Dr. Sabrina will help us
Boredom is more than just not having something to do.
It involves being unsatisfied by an activity, uninterested, or not challenged.
When we feel bored we may:
Feel empty
Fatigue
Jittery
Frustrated
Depression
Sleep disturbance
We must combat it with V.I.G.O.R.
Volunteer to help the community
Initiate a hobby, workout routine, or join a club
Get enough sleep and rest
Open lines of communication with friends/family
Read a book or magazine or journal
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Rules, Rules, Rules....Do you follow the rules? Or Do you break rules on purpose? As we look around the community, so many people simply break rules. In a study published inScience Daily, People Break Rules to feel Powerful. Today on Mental Health Mondays Dr. Sabrina will talk about the benefits of following the Rules.
O R D E R:
Opens Doors of Opportunity
Respected by Others
Demonstrates Discipline
Encourages Safety
Represent a Model Of Right
www.sabrinajackson.com
@drsabrinaspeaks
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Conflict is a normal part of life. There are many different types and each one has a slightly different approach to conflict resolution. You can learn the steps to approach all three kinds of conflict through this course on how to resolve conflict in your workplace or personal life.
www.sabrinajackson.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In the second year of the pandemic, we’ve seen a new high in Gallup’s Negative Experience Index, and a decrease in positive experiences for the first time in years. Dr. Sabrina, The People Expert joins Fox 2 in Detroit to talk about anger and how people can find some solace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What exactly is Mental Health? What does that mean exactly?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We all deal with stress, but today Dr. Sabrina helps us with tips to get some P.E.A.C.E.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dr. Sabrina is a no-nonsense coach, media personality, and author of 12 Ways to Find True Love. She believes that we hold ourselves back from the life we desire by shifting our perspective and cultivating quality habits.
www.sabrinajackson.com
You can follow her on Instagram, Facebook, Twitter, and Tik-Tok.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app